Download or read book Shelter from Our Secrets Silence and Shame written by MSW RSW Rebecca L. Brown and published by . This book was released on 2022-01-07 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: AS a mental health clinician, Rebecca Brown has been a safe place for many to seek shelter from their secrets, silence and shame. Inspired to finally slow down, stop running from herself and share her own story, she found ways to seek and savour her own shelter. Rebecca's personal journey takes us through sadness, tragedy, self-sabotage, the impossible pursuit of perfection, distorted thinking and eating, engaging with her shadow self, divorce, and numbing with alcohol, all in an attempt to avoid the story needing to be shared. Dispelling the limiting beliefs we hold about ourselves can unlock our limitless potential to reach goals we never dared to dream. From the Boston Marathon to working with horses, Rebecca sets out to prove to herself that anything is possible when you don't listen to the negative stories you tell yourself. Everyone has a story. We become who we are because of what has happened to us, and because of the stories we tell ourselves. But do our stories continue to serve us well, or keep us stuck? Are our stories fact or fiction? Is it time to rewrite the versions we have been telling ourselves? Shelter provides strategies to help reframe the thinking patterns we have developed, and offers tools to recognize when we are suffering from our own thoughts, feelings and actions. Resilience-building techniques are woven through the pages, and encouragement for the lifelong journey of collecting moments of awe and happiness. Seeking and reading Shelter is a gift of self-compassion and self-discovery. Rebecca's hope is that it will be read with a highlighter in hand, pages folded down, re-read, recommended to a friend, and used as a guide to start sharing our own stories with those we love. We may not have written our beginnings, but we have the ability to write every word from this point forward and just imagine where our stories can take us when we are free of secrets, silence and shame.
Download or read book Shelter from Our Secrets Silence and Shame written by Rebecca L. Brown MSW (author) and published by . This book was released on 1901 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Garden of Secrets written by Barbara Freethy and published by Simon and Schuster. This book was released on 2011-09-20 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Charlotte Adam is torn between two men in this final book in the heart-tugging Angel’s Bay series from the #1 New York Times bestselling author Barbara Freethy. For years, Dr. Charlotte Adams has been concentrating on her career and trying to make up for her past by helping out pregnant teenagers. Taking care of Annie’s baby has gone a long way in healing old wounds and Charlotte realizes she needs to think about what she wants for her future and if Andrew Schilling, a high school romance gone wrong, or Joe Silveira, the hot divorced police chief, have any part in it. Both Andrew and Joe are trying to convince Charlotte to give them a chance. But when Pamela, the girl who destroyed Andrew and Charlotte’s relationship, shows up once again—and this time pregnant and in trouble—Charlotte realizes that Andrew is hiding things from her. Unsure of telling the truth, Andrew keeps his cards close, even when trouble comes in the form of Kenny, Pamela’s ex-con boyfriend and Andrew'’s old college buddy. But keeping his silence could have deadly results. Meanwhile, Joe is given a second chance at love and realizes Charlotte is the only woman he wants. When he can’t find her anywhere, he knows something is wrong. With Kenny in town and Pamela due, Joe knows he must find Charlotte before it’s too late.
Download or read book The World Is Our Home written by Jeffrey J. Folks and published by University Press of Kentucky. This book was released on 2021-10-21 with total page 439 pages. Available in PDF, EPUB and Kindle. Book excerpt: Since the early 1970s southern fiction has been increasingly attentive to social issues, including the continuing struggles for racial justice and gender equality, the loss of a sense of social community, and the decline of a coherent regional identity. The essays in The World Is Our Home focus on writers who have explicitly addressed social and cultural issues in their fiction and drama, including Dorothy Allison, Horton Foote, Ernest J. Gaines, Jill McCorkle, Walker Percy, Lee Smith, William Styron, Alice Walker, and many others. The contributors provide valuable insights into the transformation of southern culture over the past thirty years and probe the social and cultural divisions that persist. The collection makes an important case for the centrality of social critique in contemporary southern fiction.
Download or read book Burnout written by Emily Nagoski, PhD and published by Ballantine Books. This book was released on 2019-03-26 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • “This book is a gift! I’ve been practicing their strategies, and it’s a total game changer.”—Brené Brown, PhD, author of Dare to Lead “A primer on how to stop letting the world dictate how you live and what we think of ourselves, Burnout is essential reading [and] . . . excels in its intersectionality.”—Bustle This groundbreaking book explains why women experience burnout differently than men—and provides a roadmap to minimizing stress, managing emotions, and living more joyfully. Burnout. You, like most American women, have probably experienced it. What’s expected of women and what it’s really like to exist as a woman in today’s world are two different things—and we exhaust ourselves trying to close the gap. Sisters Emily Nagoski, PhD, and Amelia Nagoski, DMA, are here to help end the all-too-familiar cycle of feeling overwhelmed and exhausted. They compassionately explain the obstacles and societal pressures we face—and how we can fight back. You’ll learn • what you can do to complete the biological stress cycle • how to manage the “monitor” in your brain that regulates the emotion of frustration • how the Bikini Industrial Complex makes it difficult for women to love their bodies—and how to defend yourself against it • why rest, human connection, and befriending your inner critic are keys to recovering from and preventing burnout With the help of eye-opening science, prescriptive advice, and helpful worksheets and exercises, all women will find something transformative in Burnout—and will be empowered to create positive change. A BOOKRIOT BEST BOOK OF THE YEAR
Download or read book Secret Shame written by Carrie Starr and published by Createspace Independent Publishing Platform. This book was released on 2017-12-06 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: Some secrets are too shameful to speak--until now. Told with sincere and brutal honesty, these brave confessions complete a collective memoir of abuse, abandonment and addiction. With nine distinct yet hauntingly similar personal tales, it becomes clear these painful experiences are all too common. We are not alone in our suffering and have no need to be ashamed of our stories.
Download or read book Keeping Family Secrets written by Margaret K. Nelson and published by NYU Press. This book was released on 2022-11-08 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Drawing on 160 published memoirs, this book explores the costs and benefits in the post-WWII period in the United States both for individuals and for families of keeping secrets about homosexuality, institutionalization of children with disabilities, unwed pregnancy, involvement in left-wing political activities, adoption, and Jewish ancestry"--
Download or read book Ornament and Silence written by Kennedy Fraser and published by Vintage. This book was released on 2014-01-08 with total page 269 pages. Available in PDF, EPUB and Kindle. Book excerpt: From one of The New Yorker’s most revered writers comes “a brilliant collection” (The New York Times Book Review) about women in love affairs, friendships, marriages, and families—from Virginia Woolf and Flaubert’s mistress to Russian novelist Nina Berberova and English naturalist Miriam Rothschild. In these fourteen essays, Fraser focuses on women in love affairs, friendships, marriages, and families; in relation to one another and to the talented men who so often rendered them invisible. In Ornament and Silence we see Virginia Woolf, haunted and eventually destroyed by the sexual secrets of her childhood. We meet Flaubert's theatrically importunate mistress, Louise Colet, the one woman who could briefly slip past the master's misogyny. Fraser offers vibrant portraits of the Russian novelist Nina Berberova and the English naturalist Miriam Rothschild. And here is Fraser herself, learning her craft at The New Yorker, tending her English garden and—on every page—delighting us with the manifold felicities of her prose.
Download or read book Her Scream in the Silence written by Denise Grover Swank and published by DGS. This book was released on 2020-03-10 with total page 374 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the second book of the USA Today bestselling series, Carly looks into a young woman’s disappearance while trying to hide her own dark secrets. Carly Moore is finally feeling settled in Drum, Tennessee. She likes her job waitressing at Max’s Tavern AND her boyfriend… she should have known both were too good to be true. The previous waitress Lula unexpectedly returns, threatening Carly’s job and stability in Drum. But when Lula disappears, Carly is the only one who believes she didn’t leave of her own violation. Lula has a few secrets of her own, and one person is front and center on Carly’s suspect list—the town’s drug lord. Teaming up with Marco Roland—a Hensen County Deputy on medical leave—to help find out what happened to Lula, they soon realize her disappearance has ties to Drum’s past. Someone doesn’t want stones overturned, and they’ll go to deadly lengths to keep the truth hidden. Can Carly and Marco find Lula before it’s too late?
Download or read book Our Little Secret written by Roz Nay and published by Simon and Schuster. This book was released on 2017-06-06 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: For fans of In a Dark, Dark Wood and All the Missing Girls comes Our Little Secret, a compulsive and thrilling debut about a missing woman, a tangled love triangle, the secrets we keep and the secrets we share. The detective wants to know what happened to Saskia, as if I could just skip to the ending and all would be well. But stories begin at the beginning and some secrets have to be earned. Angela is being held in a police interrogation room. Her ex’s wife has gone missing and Detective Novak is sure Angela knows something, despite her claim that she’s not involved. At Novak’s prodding, Angela tells a story going back ten years, explaining how she met and fell in love with her high school friend HP. But as her past unfolds, she reveals a disconcerting love triangle and a dark, tangled web of betrayals. Is Angela a scorned ex-lover with criminal intent? Or a pawn in someone else’s revenge scheme? Who is she protecting? And why? Twisty and suspenseful, Our Little Secret is an intense cat-and-mouse game and a riveting thriller about the lies we tell others—and ourselves.
Download or read book The Art of Love written by Ovid and published by Courier Corporation. This book was released on 2010-01-01 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: Human nature hasn't changed much over the past 2,000 years, and this new translation of the Roman poet's witty guide to seduction constitutes a fresh, accessible approach to the classic that became the model for nearly every latter-day book on romantic advice. Includes 12 full-page plates of erotic artwork from a 1930s edition.
Download or read book Facing the Truth of Your Life written by Merle Yost, LMFT and published by Merle Yost. This book was released on 2018-01-05 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt: Among the messages that fly in the face of the usual feel-good sentiments of self-help books, Yost offers readers real challenges to their belief systems: • People “download” much of what their parents have programmed them with, consciously or unconsciously, over generations. Much of it is no longer useful, and is in fact destructive for relationships in today’s world. • Forgiveness is too often used as a cure-all that will make pain go away. It won’t. • Confronting and working through emotional pain is the path to healing and happiness. • Outdated religious mores can actually prevent victims from healing. About the Book Facing the Truth of Your Life will help the reader reframe their view of themselves and their place in life, creating the space to explore and question what they think they know: in short, to face their real truth. With short life stories, exercises and chapters covering spirituality, being a victim, how to parent healthy children, the many faces of shame and how it complicates all of our relationships, Facing the Truth of Your Life challenges the reader to address many of the things we do to prevent our feelings and keep from knowing ourselves. Facing the Truth of Your Life is about walking through your pain. It is about understanding how you became you, how to discard what you were taught about yourself, and how to find out who you really are.
Download or read book Remolding and Resistance Among Writers of the Chinese Prison Camp written by Philip Williams and published by Routledge. This book was released on 2006-10-03 with total page 286 pages. Available in PDF, EPUB and Kindle. Book excerpt: Even in the twenty-first century, the contemporary Chinese prison camp remains a more obscure and poorly understood realm than the Forbidden City of old. Apolitical service organizations such as the International Red Cross have routinely been denied access to PRC prison camps and prison camp inmates who have smuggled out frank, unofficial accounts of their incarceration have only been published overseas, and often had their sentences extended as a result. Presenting extensive analysis of literary and biographical accounts, this illuminating book provides a window to the affective side and emotional tenor of day-to-day life in modern day labour camps. With contributions from well-known and respected scholars, the book covers the contentious issues of prison economics, prisoner 'remolding' and post-traumatic stress disorder. Drawing parallels with Soviet, Nazi and Japanese prison camp practice, this outstanding new book will be invaluable to those interested in how the human mind responds to extremity, as well as to scholars of Chinese history, politics, literature and sociology.
Download or read book Baxter s Explore the Book written by J. Sidlow Baxter and published by Zondervan. This book was released on 2010-09-21 with total page 1846 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explore the Book is not a commentary with verse-by-verse annotations. Neither is it just a series of analyses and outlines. Rather, it is a complete Bible survey course. No one can finish this series of studies and remain unchanged. The reader will receive lifelong benefit and be enriched by these practical and understandable studies. Exposition, commentary, and practical application of the meaning and message of the Bible will be found throughout this giant volume. Bible students without any background in Bible study will find this book of immense help as will those who have spent much time studying the Scriptures, including pastors and teachers. Explore the Book is the result and culmination of a lifetime of dedicated Bible study and exposition on the part of Dr. Baxter. It shows throughout a deep awareness and appreciation of the grand themes of the gospel, as found from the opening book of the Bible through Revelation.
Download or read book Will and Testament written by Vigdis Hjorth and published by Verso Books. This book was released on 2019-09-10 with total page 341 pages. Available in PDF, EPUB and Kindle. Book excerpt: Longlisted for The Millions Best Translated Book Awards for Fiction Longlisted for the National Book Award for Translated Literature Four siblings. Two summer houses. One terrible secret. When a dispute over her parents' will grows bitter, Bergljot is drawn back into the orbit of the family she fled twenty years before. Her mother and father have decided to leave two island summer houses to her sisters, disinheriting the two eldest siblings from the most meaningful part of the estate. To outsiders, it is a quarrel about property and favouritism. But Bergljot, who has borne a horrible secret since childhood, understands the gesture as something very different-a final attempt to suppress the truth and a cruel insult to the grievously injured. Will and Testament is a lyrical meditation on trauma and memory, as well as a furious account of a woman's struggle to survive and be believed. Vigdis Hjorth's novel became a controversial literary sensation in Norway and has been translated into twenty languages.
Download or read book Now is Not the Time for Flowers written by Stacey Heale and published by Kings Road Publishing. This book was released on 2024-03-28 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Stacey Heale ... has such a muscular take on grief, and her ideas around how we live with profound loss are truly original.' Clover Stroud When Stacey Heale's husband, Greg, was diagnosed with incurable cancer on their daughter's first birthday, everything changed. She quickly realised how little is spoken about what the harder times in our lives really look like, leaving us lost to navigate the unknown alone. Confronted with a new life she was not prepared for, Stacey began to untangle the brutal realities of life and death - and the fundamental differences between our expectations and reality. Now is Not the Time for Flowers is Stacey's unflinchingly beautiful and raw memoir that addresses the big conversations that imminent death dictates, boldly taking the reader on a journey through the full spectrum of our lives and their complexities. Told through vignettes of her own life and the death of her husband, Stacey offers a movingly honest, insightful and humorous account of modern womanhood through the lenses of love, desire, motherhood, death, grief, identity, personal growth and the challenges and questions that our lives force upon us. Now is Not the Time for Flowers is a powerful call to arms for us to discuss the messy and unexpected truths of our nuanced lives. 'To tell the explicit truths of lives is critical; to refrain from doing so keeps us lonely and isolated. Women are shamed for their emotional natures and their desire to talk so much, so we've shut down these avenues between us. ... To be honest is to show care, for ourselves and others. There is integrity in truth; it is freeing even when it's painful and hard. Sometimes it can land like a blow to the head, but its ripples are in no way as far-reaching as secrets.'
Download or read book SHELTER FOR THE DAMNED written by Mike Thorn and published by JournalStone. This book was released on 2021-02-26 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: While looking for a secret place to smoke cigarettes with his two best friends, troubled teenager Mark discovers a mysterious shack in a suburban field. Alienated from his parents and peers, Mark finds within the shack an escape greater than anything he has ever experienced. But it isn’t long before the place begins revealing its strange, powerful sentience. And it wants something in exchange for the shelter it provides. Shelter for the Damned is not only a scary, fast-paced horror novel, but also an unflinching study of suburban violence, masculine conditioning, and adolescent rage.
