Download or read book Shared by Her Trainers written by Tori Chase and published by Deborah A. Garland. This book was released on 2021-09-15 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Confessions of an out-of-shape ER Doctor: Ever get drunk and dial your ex? We’ve all done that… Here’s one you may not have attempted… Ever get drunk and depressed on New Year’s Eve and order a personal trainer? Because I was so tipsy, I ordered three. When they all show up the next day, devilish smiles and looking at me with rippling muscles, sculpted abs, and tight butts, I feel even more out of shape. That’s not me, and why my cheating husband left me. My plan? Get in revenge shape enough to run the L.A. Marathon. To cross that finish line, I have to choose between three gods who want to make me into the woman I once was. Finnegan: Irish brogue, green eyes, slender build, and buns of steel. Pierce: Ex-Marine, brutish, built, blue eyes with thick legs like trees I want to climb. Cooper: Gorgeous struggling actor and single dad with stormy gray eyes who’s a little mean, but that will make me work harder. I can’t choose, so I hire all three. My pounds may not melt off so fast, but my panties sure do. These guys want me just the way I am. They don’t share clients, but they agree to share the heck out of me. When my husband wants me back, will Finn, Pierce, and Cooper stay my personal trainers, my best friends, and my lovers or will our love crash harder than a diet on New Year’s Day? – Love, Dr. Larissa Davenport *Includes strong MM scenes*

Download or read book What Shamu Taught Me About Life Love and Marriage written by Amy Sutherland and published by Random House. This book was released on 2008-02-12 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: While observing exotic animal trainers for her acclaimed book Kicked, Bitten, and Scratched, journalist Amy Sutherland had an epiphany: What if she used these training techniques with the human animals in her own life–namely her dear husband, Scott? In this lively and perceptive book, Sutherland tells how she took the trainers’ lessons home. The next time her forgetful husband stomped through the house in search of his mislaid car keys, she asked herself, “What would a dolphin trainer do?” The answer was: nothing. Trainers reward the behavior they want and, just as important, ignore the behavior they don’t. Rather than appease her mate’s rising temper by joining in the search, or fuel his temper by nagging him to keep better track of his things in the first place, Sutherland kept her mouth shut and her eyes on the dishes she was washing. In short order, Scott found his keys and regained his cool. “I felt like I should throw him a mackerel,” she writes. In time, as she put more training principles into action, she noticed that she became more optimistic and less judgmental, and their twelve-year marriage was better than ever. What started as a goofy experiment had such good results that Sutherland began using the training techniques with all the people in her life, including her mother, her friends, her students, even the clerk at the post office. In the end, the biggest lesson she learned is that the only animal you can truly change is yourself. Full of fun facts, fascinating insights, hilarious anecdotes, and practical tips, What Shamu Taught Me About Life, Love, and Marriage describes Sutherland’s Alice-in-Wonderland experience of stumbling into a world where cheetahs walk nicely on leashes and elephants paint with watercolors, and of leaving a new, improved Homo sapiens.

Download or read book Shared Reality written by Edward Tory Higgins and published by . This book was released on 2019 with total page 345 pages. Available in PDF, EPUB and Kindle. Book excerpt: What does it mean to be human? The classic answer is that we have a special kind of intelligence. But to understand what we are as humans, we also need to know what we are like motivationally. In this work, Dr. Higgins describes how our human motivation for shared reality evolved in our species, and how it develops in our children as shared feelings, shared practices, and shared goals and roles.--taken from book jacket.

Download or read book Life Is Not a Race It Is a Journey written by Debbie Potts and published by Createspace Independent Publishing Platform. This book was released on 2016-11-21 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life is Not a Race... It is a Journey Learn how to Pace the WHOLE you with The WHOLESTIC Method Voted one of the "Top One Hundred Personal Trainers in the U.S." by Men's Journal, trainer, health coach, and triathlete, Debbie Potts, shares her personal story about living life as a race each day until she found herself struggling to stay awake, sidelined with muscle fatigue on her training workouts, and suddenly gaining thirty pounds. Debbie had to take a step back, assess her life, and figure out what it was causing her to be tired, sick, and overweight. Throughout LIFE IS NOT A RACE, you'll discover the need to eliminate the belief that more is better in every aspect of your life or else you will pay the consequences on your body. Learn what Debbie discovered through her own health challenges and how she transformed her life from the inside out and created The WHOLESTIC Method from her experience, as well as observations about how our society encourages the glorification of being busy rather than living life as a journey... and being fully present to enjoy it. Debbie Potts is the owner of Fitness Forward Studio in Bellevue, Washington, the creator of The WHOLESTIC Method, as well as the host of The WHOLE Athlete health and fitness podcast. Debbie has been in the fitness industry for twenty-five years as a trainer, coach, and athlete including being nominated as one of the Top One Hundred Personal Trainers in 2004 and 2005 by Men's Journal. She has competed in over fifteen Ironman Triathlons and over twenty marathons including Hawaii Ironman World Championship five times and the Boston Marathon numerous times with a PR of 3:12. Debbie brings her experience as a trainer, coach, and athlete into her book "Life is NOT a Race" where she shares the principles of her The WHOLESTIC Method program to help you improve the whole you from the inside out with her new approach to improve fat loss, health, and performance for life and sports.

Download or read book Beneath the Surface written by John Hargrove and published by St. Martin's Press. This book was released on 2015-03-24 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: *Now a New York Times Best Seller* Over the course of two decades, John Hargrove worked with 20 different whales on two continents and at two of SeaWorld's U.S. facilities. For Hargrove, becoming an orca trainer fulfilled a childhood dream. However, as his experience with the whales deepened, Hargrove came to doubt that their needs could ever be met in captivity. When two fellow trainers were killed by orcas in marine parks, Hargrove decided that SeaWorld's wildly popular programs were both detrimental to the whales and ultimately unsafe for trainers. After leaving SeaWorld, Hargrove became one of the stars of the controversial documentary Blackfish. The outcry over the treatment of SeaWorld's orca has now expanded beyond the outlines sketched by the award-winning documentary, with Hargrove contributing his expertise to an advocacy movement that is convincing both federal and state governments to act. In Beneath the Surface, Hargrove paints a compelling portrait of these highly intelligent and social creatures, including his favorite whales Takara and her mother Kasatka, two of the most dominant orcas in SeaWorld. And he includes vibrant descriptions of the lives of orcas in the wild, contrasting their freedom in the ocean with their lives in SeaWorld. Hargrove's journey is one that humanity has just begun to take-toward the realization that the relationship between the human and animal worlds must be radically rethought.

Download or read book Team Development Games for Trainers written by Roderick R. Stuart and published by Routledge. This book was released on 2017-07-05 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you’re involved in designing or delivering interpersonal skills training you will know that there are two perennial problems. The first is finding material that matches your objectives. The second is finding material that will be unfamiliar to the participants. The 59 games in Roderick Stuart’s collection have not appeared in print before. Based on the author’s experience with a wide range of organizations and participants, they cover the entire gamut of skills associated with team development, including assertiveness, communication, creativity, decision making, influencing, listening, planning, problem solving and time management. Each game is presented in a standard format, with an indication of objectives, timing and group size, detailed step-by-step guidance for the trainer or team leader, and ready-to-copy masters for all participants’ material. An index of objectives makes it easy to select the most suitable items for your training needs and to compile complete workshops or more extensive programmes. In addition the author provides a four-stage model that relates learning to the requirements of the workplace, and a set of checklists for facilitating the learning process.

Download or read book Nine Practices of 21st Century Leadership written by Gary A. DePaul and published by CRC Press. This book was released on 2022-07-22 with total page 423 pages. Available in PDF, EPUB and Kindle. Book excerpt: Near the end of the 20th Century, the leadership concept radically evolved away from the traditional concept of accomplishing work through others. Unfortunately, too many professionals unconsciously still have faulty traditional assumptions that can get them, their teams, and their organizations in trouble. The author has researched the evolution of leadership and summarizes seven contemporary principles, twenty-six underlying leadership beliefs, and nine crucial practices of 21st Century Leadership. While too many leadership books focus on qualities, DePaul explains specific behaviors for practicing leadership. The second edition includes new research about leadership and leadership development. With the pandemic, organizations have had to rely more on effective leadership to build high-performing teams, often at a distance. Training departments have had to radically update how they develop employees at all levels, and executive coaches have transitioned to virtual client support. With all these environmental changes as well as new social pressures on organizations to embrace diversity, equity, and inclusion, organizations need to change how they lead and avoid allowing their culture to develop by chance.

Download or read book Crossing My Rainbow Bridge written by Carol Ann Arnim and published by Balboa Press. This book was released on 2013-12 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Carol Ann will open your heart to all that is possible within yourself." --Linda Ann Hirsch, Stott Pilates Certified Instructor Join Carol Ann as she meets her true love while working as a cook on an oil rig in northern Alberta, Canada. Pregnancy results and the turning in of their son for adoption. Many years later she and Robert are blessed in marriage and reunite with their son while living in Arizona. Prior to their fourth wedding anniversary, her love succumbs to lung cancer. Serendipity guides her to raising five service dog puppies. Along with her own two labs, Saber and Spook, each dog in turn and together heal her heart as she navigates the maze of grief. Her husband's devotion from the other side comforts and restores her back to her truest self. Thanks to a dog, she is gifted a relationship with Elisabeth Kubler-Ross, author of On Death and Dying. She gives voice to her dogs, working through the aid of animal communicators to ensure mutual understanding. Each dog, as well as herself, are always treated as spiritual beings, rather than as a dog or human having a spiritual experience. Savor the humor of her departed husband's mischievous spirit moving things about and whispering in her ear through an owl or through entering the body of her guide pup in training. Learn why her dog Treasure is afraid of balloons but loves to pop them. Follow her as she returns to her home of Canada to Vancouver Island. She is guided to cross the Canadian rainbow with her three labs to the shores of Prince Edward Island on the east coast. She emerges triumphant from her gift of trusting in her heart and the guidance of her dogs and divine spirit. Inspire yourself as you walk in her shoes and the paws of her beloved four-footed angels.

Download or read book The impact of shared leadership on group functioning and performance written by Stewart T. Cotterill and published by Frontiers Media SA. This book was released on 2023-06-06 with total page 113 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book PreachersNSneakers written by Ben Kirby and published by Thomas Nelson. This book was released on 2021-04-27 with total page 253 pages. Available in PDF, EPUB and Kindle. Book excerpt: Founder of the phenomenon social media account PreachersNSneakers tackles how faith, capitalism, consumerism, and (wannabe) celebrity have collided and asks both believers and nonbelievers alike: how much is too much? What started as a joke account on Instagram has turned into a movement. Through this provocative project, the founder of PreachersNSneakers is helping thousands of Jesus followers wrestle with the inevitable dilemmas created by our Western culture obsessed with image and entertainment. In PreachersNSneakers: Authenticity in an Age of For-Profit Faith and (Wannabe) Celebrities, Ben Kirby approaches many of the difficult questions plaguing countless Christians’ minds, presenting experiences and input from both sides of difficult questions, such as: Should pastors grow wealthy off of religion, and can their churches ever be too large? Do we really believe that divine blessings are monetary, or is that just religious wallpaper to hide our own greed? Is there space in Christendom for celebrities like Kanye and Bieber to exist without distorting the good news? What about this: Is it wrong for someone—even wrong for author Ben Kirby—to call out faith leaders online and leverage “cancel culture” to affect change? PreachersNSneakers will navigate these challenging questions and many more with humor, wit, candor, and a few never-before-published hijinks. Each chapter will explore the various sides of the debate, holding space for us to make up our own minds. This book is not about finding the perfect, “right” way to do something, but instead learning how to articulate what we believe, why we believe it, and what to do when we want to stand up against cultural norms. This book will doubtlessly become a staple for church small groups, college ministries, and book clubs, emboldening struggling believers who want to live a more genuine faith. After all, the Lord works in mysterious colorways.

Download or read book Start by Believing written by John Barr and published by Hachette Books. This book was released on 2020-01-14 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt: The definitive, devastating account of the largest sex abuse scandal in American sports history-with new details and insights into the institutional failures, as well as the bravery that brought it to light. For decades, osteopathic physician Larry Nassar built a sterling reputation as the go-to doctor for America's Olympians while treating countless others at his office on Michigan State University's campus. It was largely within the high-pressure world of competitive gymnastics that Nassar exploited young girls, who were otherwise motivated by fear and intimidation, sexually assaulting hundreds of them under the guise of medical treatment. In Start by Believing, John Barr and Dan Murphy confront Nassar's acts, which represent the largest sex abuse scandal to impact the sporting world. Through never-before-released interviews and documents they deconstruct the epic institutional failures and individuals who enabled him. When warnings were raised, self-serving leaders chose to protect their organizations' reputations over the well-being of young people. Following the paths traveled by courageous women-featuring a once-shy Christian attorney and a brash, outspoken Olympic medalist-Barr and Murphy detail the stories of those who fought back against the dysfunction within their sport to claim a far-from-inevitable victory. The gymnasts' uncommon perseverance, along with the help of dedicated advocates brought criminals to justice and helped to fuel the #MeToo revolution. Start by Believing reveals the win-at-all-costs culture in elite athletics and higher education that enabled a quarter century of heinous crimes.

Download or read book Too Good To Be True written by Sheila O'Flanagan and published by Headline. This book was released on 2018-08-23 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: Can love at first sight last a lifetime? A brilliant, feel-good bestseller about love, marriage and what comes next, from the author of THE MISSING WIFE. Perfect for readers of Kerry Lonsdale, Liane Moriarty and Jamie Beck. When Carey Browne decides it's time for a holiday and flies into New York City - one of her favourite shopping destinations - she knows she'll have a good time. What she doesn't know is that she's about to have the biggest adventure of her life. Within days she's met and married Ben Russell, and a week later they're heading back together to Dublin, where they both live, to share the happy news with family and friends. Except not everyone's thrilled. And not everyone's convinced this is really more than a holiday romance. Carey and Ben are about to discover whether they've found the kind of love that can survive a blast of reality... What readers are saying about Too Good To Be True: 'I loved every minute reading Too Good To Be True - a book not to miss' Amazon reviewer, 5 stars 'A must read for those who LOVE happy endings... I laughed, cried, hoped and had that fuzzy feeling as I read the book' Amazon reviewer, 5 stars 'Another excellent O'Flanagan book. If you've read her other books and enjoyed them, then this will go down a storm too!' Amazon reviewer, 5 stars

Download or read book The Worthy Mind written by Meadow DeVor and published by Sourcebooks, Inc.. This book was released on 2023-11-14 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn to own and celebrate every part of you. Right here. Right now. Self-worth isn't about being a better, smarter, more polished version of yourself. It's about learning how your mind causes low self-esteem—and finding the right tools to break through those barriers so you can experience unlimited confidence and unleash your potential. In The Worthy Mind, internationally recognized personal-development coach Meadow DeVor shares life-changing insights that allow you to love yourself, respect yourself, and increase your self-worth, showing you how to: Question the arbitrary rules you've put in place for your life Identify and confront your defense mechanisms Care for yourself just as you care for others Discover your lost self And much more! Digging deeper than ever before, DeVor explains where your sense of low self-esteem comes from and then guides you home to your true self. It's only when you embrace how you feel, what you need, what you love, and what you want that you can move through the world with ease, joy, and connectedness. Don't miss this powerful invitation to step into a self-love mindset—and a more meaningful life.

Download or read book Staff Group Trainer Development of a Computer driven Structured Staff Training Environment written by Milton E. Koger and published by . This book was released on 1998 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book 3 Fat Chicks on a Diet written by Suzanne Barnett and published by Macmillan. This book was released on 2008-04-15 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the founders of 3fatchicks.com comes this collection of sassy attitude and sage advice for everyone who has ever wanted to lose a few pounds.

Download or read book Advances in Manufacturing Production Management and Process Control written by Waldemar Karwowski and published by Springer. This book was released on 2018-06-26 with total page 566 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book discusses the latest advances in manufacturing and process control, with a special emphasis on digital manufacturing and intelligent technologies for manufacturing and industrial processes control. The human aspect of the developed technologies and products, their interaction with the users, as well as sustainability issues, are covered in detail. Development of new products using 3D printers, rapid prototyping systems, remote fabrication, and other advanced techniques, is described in detail, highlighting the state-of-the-art and current challenges. Other key topics include digital modeling systems and additive manufacturing, together with their applications in a number of fields, e.g in bioengineering/biomedicine, in the aerospace, maritime and military fields or for archeological and historical purposes, such as preserving structures, but not limited to this. The book is based on three AHFE 2018 affiliated conferences i.e. the AHFE 2018 International Conference on Advanced Production Management and Process Control, the AHFE 2018 International Conference on Human Aspects of Advanced Manufacturing, and the AHFE 2018 International Conference on Additive Manufacturing, Modeling Systems and 3D Prototyping, which were held on July 21-25, 2018, in Orlando, Florida, USA.

Download or read book Chicken Soup for the Horse Lover s Soul written by Jack Canfield and published by Simon and Schuster. This book was released on 2012-08-07 with total page 326 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chicken Soup for the Horse Lover's Soul is filled with inspiring stories of rescue and rehabilitation, heartbreaking losses, dedication and commitment, and positive messages of responsibility and unconditional love.