Download or read book Shake Off written by Mischa Hiller and published by Mulholland Books. This book was released on 2012-08-14 with total page 229 pages. Available in PDF, EPUB and Kindle. Book excerpt: An internationally acclaimed thriller of love, espionage and subterfuge, in which Middle East meets West with dangerous consequences. Years of training have transformed Michel Khoury into a skilled intelligence operative. A refugee whose family was murdered by extremists, he has one mission: the peaceful resolution of the Middle East conflict that upended his life. An alluring enigma, he attracts the attention of Helen, a pretty English girl who lives in the adjacent apartment. As their relationship develops, Michel is unable to tell Helen about his past -- or the collection of passports and unmarked bills he's concealed in the bathroom they share. When Michel's secrets turn deadly, Helen and Michel find themselves pursued through the streets of London, Berlin and the Scottish countryside, on the run from the very people they thought they could trust. A critically celebrated novel that "recalls the cool detachment and compelling eye for ordinary detail that characterized the early thrillers of Graham Greene" (Independent on Sunday), Shake Off is that rare breed of riveting tale -- of intrigue and suspense, love and betrayal -- that announces a bold new voice for our increasingly global times.

Download or read book Shake the Devil Off written by Ethan Brown and published by Macmillan. This book was released on 2010-11-02 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt: A charismatic young soldier meets a tragic end in this moving and mesmerizing account of murder and suicide in New Orleans. Brown discovers that this tragedy--like so many others--could have been avoided.

Download or read book Shake It Off written by Rafael Santandreu and published by Arcturus Publishing. This book was released on 2020-07-10 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Psychotherapist Santandreu takes a practical look at finding happiness ... His tough love approach will help readers looking to stop negative self-talk and transform their inner dialogue." - PUBLISHERS WEEKLY Bestselling author Rafael Santandreu knows how to ensure our happiness in life. One of the most prestigious psychologists in Spain, he has established his own renowned center of psychotherapy and has laid the foundations of a new era in the treatment of emotional disorders. Teaching a philosophy of rational acceptance and emotional resilience, Santandreu allows us to use our capacity for logic to good effect in everyday life. We do not need to be buffeted by our emotions or to catastrophize our lives. Building on the work of the imminent psychologist Albert Ellis, Santandreu adds his own take on how to build our capacity for dealing with life's problems. Shake It Off! offers ways to: • Build self-esteem • Improve personal relationships • Alleviate feelings of depression and anxiety • Unravel irrational beliefs and unhealthy thought-patterns With case studies and suggestions throughout, you will learn how to stop obsessive, unhelpful thoughts and create a life which is free from fears and open to adventure. WHAT PEOPLE ARE SAYING ABOUT SHAKE IT OFF! "With so much uncertainty in the world today, you need a robust psychological approach to avoid feeling overwhelmed. This book is a worldwide bestseller, and you can completely understand why when you apply its ideas to daily life." - Kindred Spirit Magazine "This philosophy of life is brilliant. It really helps you to become a better professional and person" - David Ferrer, top 10 tennis player "Without doubt, this is the best method to acquire emotional strength" - Dr Luis Miguel Martin, psychiatrist. "With this book you will initiate a marvelous trip to inner peace and fulfillment" - Manolo García, world-famous musician. "Please read this book. It's the best tool to obtain the best mental health for the average man or woman" - Santiago Dexeus MD, professional and award-winning

Download or read book Shake It Off A Wish Novel written by Suzanne Nelson and published by Scholastic Inc.. This book was released on 2019-07-30 with total page 191 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sweet treats and friendship mix-ups abound in this story about cousins, first crushes, and finding your place. Bria Muller is stuck on her aunt and uncle's dairy farm for the summer, and she is not happy about it. Milking cows alongside her cousins Wren and Luke? No thanks.The one thing she's good at is mixing up milk shakes in the creamery. Instead of their usual vanilla, she starts crafting towering, over-the-top shakes like the ones she loved sipping back home in Chicago. Wren, and most of the customers, aren't impressed. Everyone seems to think Bria is just a snobby city girl.There is one person who appreciates the sweet, cold treats: Gabe, her cousins' cute friend who helps out on the farm. But with the family business in danger of being sold, can Bria's shakes make a difference . . . and will she ever fit into country life?

Download or read book Shake It Off Naturally written by David Berceli and published by Createspace Independent Publishing Platform. This book was released on 2015-08-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book contains an easy to follow stress reduction exercise technique whose central aspect is the activation of a mild shaking response of the nervous system. It explores this most fundamental human experience of 'shaking' during highly excited experiences or events. This book explains how this natural shaking response is potentially capable of both relaxing physical tension patterns in the body as well as reducing psycho-emotional stress and tension. The technique explained in this book has demonstrated itself to be useful for people who are experiencing simple daily stress, long-term chronic tension, or even recovering from traumatic events. This shaking response, which has been traced back through traditional cultures to present day medical science, is the body's own natural neuro-physiological reaction to reduce stress. The combined writings of 24 authors representing 12 countries and 3 languages take the reader through the theoretical understanding of this shaking mechanism from neurological and physiological perspectives to its application with self, family, community and organizations as well as, active duty and veteran military personnel, first responders, refugee populations, and natural disaster survivors.The easy to follow pictures and explanations of these exercises guides the reader comfortably through this self-help, stress reduction process.

Download or read book To Shake the Sleeping Self written by Jedidiah Jenkins and published by Convergent Books. This book was released on 2018-10-02 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • “With winning candor, Jedidiah Jenkins takes us with him as he bicycles across two continents and delves deeply into his own beautiful heart.”—Cheryl Strayed, author of Wild and Tiny Beautiful Things On the eve of turning thirty, terrified of being funneled into a life he didn’t choose, Jedidiah Jenkins quit his dream job and spent sixteen months cycling from Oregon to Patagonia. He chronicled the trip on Instagram, where his photos and reflections drew hundreds of thousands of followers, all gathered around the question: What makes a life worth living? In this unflinchingly honest memoir, Jed narrates his adventure—the people and places he encountered on his way to the bottom of the world—as well as the internal journey that started it all. As he traverses cities, mountains, and inner boundaries, Jenkins grapples with the question of what it means to be an adult, his struggle to reconcile his sexual identity with his conservative Christian upbringing, and his belief in travel as a way to wake us up to life back home. A soul-stirring read for the wanderer in each of us, To Shake the Sleeping Self is an unforgettable reflection on adventure, identity, and a life lived without regret. Praise for To Shake the Sleeping Self “[Jenkins is] a guy deeply connected to his personal truth and just so refreshingly present.”—Rich Roll, author of Finding Ultra “This is much more than a book about a bike ride. This is a deep soul deepening us. Jedidiah Jenkins is a mystic disguised as a millennial.”—Tom Shadyac, author of Life’s Operating Manual “Thought-provoking and inspirational . . . This uplifting memoir and travelogue will remind readers of the power of movement for the body and the soul.”—Publishers Weekly

Download or read book Shake written by Carli Davidson and published by Harper Collins. This book was released on 2013-10-22 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Original, amusing, and brilliantly documented, Shake is a heartwarming collection of sixty-one beguiling dogs caught in the most candid of moments: mid-shake. This glorious, graphic volume will stop you dead in your tracks as you are presented with images of man's best friend caught in contortion: hair wild, eyes darting, ears and jowls flopping every which way. With Shake, photographer Carli Davidson proves how eager and elated we are to see our pets in new ways. The result is a one-of-a-kind book: a colorful assemblage of photographs that are simultaneously startling and endearing, consistently hard to look away from, and revealing.

Download or read book Shake Off the Monsters Shedding Shame written by Nancy Orr and published by Lulu.com. This book was released on 2015-03-20 with total page 21 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether or not you have done something wrong or someone else's behaviors or actions have caused you to feel negatively; you can do something about these feelings. There is a difference between shame and guilt. Learn how to deal with each of these feelings productively. Shed the shame and begin to live the life you were created to live.

Download or read book Discovering the Word of Wisdom written by Jane Birch and published by Fresh Awakenings. This book was released on 2013-11-26 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a lively exploration of the amazing revelation known to Mormons as the “Word of Wisdom.” It counsels us how and what we should eat to reach our highest potential, both physically and spiritually. New and surprising insights are presented through the perspective of what has been proven to be the healthiest human diet, a way of eating supported both by history and by science: a whole food, plant-based (WFPB) diet. WFPB vegetarian diets have been scientifically proven to both prevent and cure chronic disease, help you achieve your maximum physical potential, and make it easy to reach and maintain your ideal weight. In this book, you’ll find the stories of dozens of people who are enjoying the blessings of following a Word of Wisdom diet, and you’ll get concrete advice on how to get started! You will discover: What we should and should not eat to enjoy maximum physical health. How food is intimately connected to our spiritual well being. Why Latter-day Saints are succumbing to the same chronic diseases as the rest of the population, despite not smoking, drinking, or doing drugs. How the Word of Wisdom was designed specifically for our day. How you can receive the “hidden treasures” and other blessings promised in the Word of Wisdom. Why eating the foods God has ordained for our use is better not just for our bodies, but for the animals and for the earth. You may think you know what the Word of Wisdom says, but you’ll be amazed at what you have missed. Learn why Mormons all over the world are “waking up” to the Word of Wisdom!

Download or read book Shake It Off written by Vanessa Brantley-Newton and published by Penguin. This book was released on 2024-06-04 with total page 33 pages. Available in PDF, EPUB and Kindle. Book excerpt: The whimsical tale of a clever little goat who rises above everything that threatens to keep her down Meet a sweet, curious little goat, who loves to sing and climb on everything. Some neighbors find her annoying, but nothing can keep her down—even when she gets stuck in a well and it looks like she’s doomed. When everyone has given up on her, the clever goat surprises them all by taking advantage of her precarious predicament to win the day! Inspired by Vanessa Brantley-Newton’s own experiences with adversity, this playful story about persistence, determination, and thinking outside the box is sure to make readers cheer.

Download or read book Shake It Off written by Tommy Ray Banks and published by WestBow Press. This book was released on 2022-08-15 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: God Is Shaking Us Into Something Better! This book will teach you about God, Satan, yourself, the Bible, the church, sin, temptations, storms, and most importantly, how to shake it off. There are many sacred scriptures as well as reasonable explanations in every chapter. The whole point of this book is that we must shake it off. Turn that snake over to God and shake it off. In divine light of our comparative study in Acts 28:5, “And he shook off the beast into the fire and felt no harm.” It is evident in verse 5 that Paul looked up and saw that snake in his hand. Now, what do you do when the snake hangs on? (Peace! There is no need to panic!) You do like Paul and shake the snake off into the fire. When people go out of their way to hurt you, you must shake it off. You must, therefore, get closer, ever closer, to the greatness of Jesus Christ, the Savior of sinners, and allow him to guide you more, and ever deeper, into the mysteries of the gospel. You must be able to shake it off as a Christian. And allow your heart, therefore, to blossom in him. Every Christian should read this book. If you enjoy reading the Bible, you will love the shake it off. This inspirational book takes you on a lifelong journey of genuine change and phenomenal growth. I recommend this for any reader, young or old. The process of writing this book has been a pleasure, and I hope you enjoy reading it as well.

Download or read book Shake it to the One that You Love the Best written by Cheryl Warren Mattox and published by JTG of Nashville. This book was released on 1989 with total page 60 pages. Available in PDF, EPUB and Kindle. Book excerpt: Music & lyrics for 16 songs & ten lullabies.

Download or read book Shake My Sillies Out written by Raffi and published by Knopf Books for Young Readers. This book was released on 2020-06-02 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shake, clap, jump, and wiggle your way through this classic Raffi sing-along book! Join a group of happy campers on a fun moonlit night in this beloved Raffi Song to Read. The rhythm, rhyme, and repetition of singing support and encourage speech and listening skills, laying the foundations for later reading.

Download or read book The Light Between Oceans written by M.L. Stedman and published by Simon and Schuster. This book was released on 2012 with total page 339 pages. Available in PDF, EPUB and Kindle. Book excerpt: A cloth bag containing ten copies of the title.

Download or read book The Book of Booty Shake It Love It Never Be It written by Ettore Ewen and published by St. Martin's Griffin. This book was released on 2018-03-13 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: Profiles the WWE team The New Day, known to wrestling fans for their message of "positivity". Includes photos, trivia, quizzes, and coloring pages.

Download or read book Shake Free written by Samuel Rodriguez and published by WaterBrook. This book was released on 2019-04-23 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on the story of the apostle Paul's near catastrophic shipwreck (see Acts 27-28) , this is a call to individuals to "shake off" problems and disasters in life and move forward to new health and wholeness. Some days you feel as if you take one step forward only to fall back two—or ten— steps. You struggle and push through one obstacle after another. You know God is present, but when is he going to rescue you from all the storms, shipwrecks, and snakes surrounding you? The apostle Paul faced a great crisis such as this on his epic voyage to Rome, which ended with a disastrous shipwreck—yet every person aboard was saved by grasping broken pieces of wood. In Shake Free, Samuel Rodriguez issues a powerful call for you to shake off your problems. He writes, “When the storm breaks in your life, you will be driven by: • the past or the future • the pathetic or the prophetic • problems or promises • nightmares or dreams • the flesh or the Spirit • Google searches or godly churches • the drama of the storm or God’s destiny for your life.” Rather than merely surviving circumstances, you can discover how to navigate through life’s challenges to truer wholeness and bigger victories from God. “Shake Free . . . will help you break free of emotional, mental, and spiritual burdens. . . This book is necessary for all those who are ready to take back control of their lives!”—DeVon Franklin, producer and New York Times bestselling author

Download or read book Shake it Off written by Gregory Eckel and published by . This book was released on 2020-02-16 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if you could slow down the progression of Parkinson's? What if there was more than just a "take this pill and hope for the best" approach to your diagnosis? There is! In Shake It Off: An Integrative Approach to Parkinson's, Dr. Greg Eckel, the country's leading Naturopathic doctor on neurodegenerative disease, discusses alternative solutions for Parkinson's Disease. Discover the role that heavy metals, viral influences, genetics and gut health have played in your diagnosis. And what you can do about it now. Filled with practical solutions (smoothies, nutrients, exercises) that you can do at home, Shake It Off gives you important action steps that you can take for your brain health starting today. Learn more about alternative therapies like acupuncture, light therapies, hyperbaric oxygen therapies and more. Get clear on how they help and when you should use them. Shake It Off: An Integrative Approach to Parkinson's is the perfect book for someone who: ◆has been recently diagnosed with Parkinson's ◆has been diagnosed for a while but isn't responding to typical treatments very well ◆or is a caregiver of someone with Parkinson's and wants to explore alternative health options Your Parkinson's diagnosis doesn't have to leave you stressed, worn out or anxious about your future. You can live a strong and healthy life. And this book will help you start that journey.