Download or read book You Are Not a Sh tty Parent written by Carla Naumburg and published by Workman Publishing Company. This book was released on 2022-09-27 with total page 229 pages. Available in PDF, EPUB and Kindle. Book excerpt: Of course you think you’re doing a sh*tty job. Every parent does. It’s pretty much a byproduct of our society, with its incessant demands coupled with the in-your-face competitiveness parents see on social media. Unfortunately, the pandemic only made things worse, as parents juggled the stresses of helping their kids navigate online schooling while they also had to work from home. All of which makes Carla Naumburg’s new book utterly necessary. Author of How to Stop Losing Your Sh*t with Your Kids, with 149,000 copies in print, Naumburg delivers her message right up front—You Are Not a Sh*tty Parent—that all parents need to hear and believe in. And she does it with her singular understanding, relatably funny voice, and keen insights. You don’t react calmly to every situation? That doesn’t make you a sh*tty parent. You’d rather hide in the back of the closet than play dolls with your child (because you hate dolls)—nope, doesn’t mean you’re a sh*tty parent. The fact is, great parenting is not the same thing as perfect parenting. Great parenting starts with true self-compassion, the kind that means you don’t judge yourself. Harnessing this self-compassion is the key to giving yourself a break and embracing your best qualities as a parent. There are four evidence-based elements of self-compassion—noticing, connection, curiosity, and compassion of course—and Naumburg gives tangible steps for how to use each to help parents reduce their anxiety, trust their instincts, move past the guilt and become a calmer, more confident parent. Which, in the end, benefits your child as much as you.
Download or read book Agora written by Tawny Mae Harris and published by iUniverse. This book was released on 2016-06-03 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: Agora has mind blowing poetry and artwork about God, Jesus and the beautiful people who have passed onto heaven. Where lies the soul of Adam Lot? Agora in Medical terminology means fear of market place, crowds. God exalted the meek. Humbled the proud. Agora is a must-read soul-searching book of Shop-A-Lot.
Download or read book Create the Best Version of You written by Romulus Sirbu and published by Partridge Publishing Singapore. This book was released on 2019-05-17 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every company wants their product to stand out from the competition. So why shouldn’t every man want the same thing? Men should strive to separate themselves from the competition too, and win what they are fighting for, whether this is a new job, a promotion, a business partnership, or a girlfriend. Branding is everything. That’s why all serious companies invest in their brand. Unfortunately, too many men with great potential invest virtually nothing in their personal brand. You will never cash your real worth with a poor or an average image. Science has proven that a successful personal image is important for our self-esteem and confidence. Studies also show that any first impression is profoundly influenced by the way we look. This book is a complete guide for every man who does not want to settle for mediocrity, but who wants to build a better version of himself and cash his worth. All men can learn from this guide, no matter their age, experience, position, or status. By paying attention to a few easy-to-follow steps, this guide describes how to build an outstanding personal brand image, allowing you to stand out in any personal or professional situation. If you could be better, wouldn’t you want to be?
Download or read book Violence At Work written by Ella W. Van Fleet and published by IAP. This book was released on 2014-10-01 with total page 333 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every day we wake up, send our children to school, go to work, attend sports or other entertainment events, etc. Then suddenly the unexpected happens. This day will not end like yesterday and a thousand other days. Our lives are changed forever. Suddenly we realize how precious and fragile life is, and we question whether we could have done something to prevent this emergency event. We have become accustomed to violence, but we do not need to accept it. Our study of workplace violence, terrorism, and other forms of dysfunctional behavior associated with work suggests that both managers and non-managers would like to reduce the risks associated with violence at the workplace. The book is designed to help do just that. You can be underpaid, overworked, or get fired even though you are performing well. You can be a victim of sabotage or harassment even though—or sometimes because!—you are doing an outstanding job. You can be a victim on company premises of an angry, psychologically impaired, or chemically dependent manager, non-manager, former coworker, spouse, or even a stranger. The violent act you face may have stemmed from coworker interaction, worker-boss relations, a sick corporate environment, or even family problems. Top executives and other managerial and non-managerial personnel clearly need to take steps toward reducing the threat of workplace violence. Numerous studies have been done regarding workplace problems, resulting in numerous books and professional journal articles. Some books, articles, workshops, seminars, and the like proffer general advice to managers. However, virtually all of that advice has come from psychologists, physicians, and lawyers. And very little counsel is provided to non-manager employees on dealing with problems that involve co-workers or managers. What has been lacking is advice that would reduce the threat of workplace violence and therefore (1) reduce stress, (2) enable organizations to develop potential competitive advantages in terms of their personnel and productivity, and (3) guide organizational personnel in their efforts to solve problems before they culminate in violent actions. This book fills that need. We believe it is the first to offer both general and specific information and advice from a managerial point of view. The authors have spent their careers intimately involved with the practice, teaching, and research on management and organizations.
Download or read book Unix and Linux written by Deborah S. Ray and published by Pearson Education. This book was released on 2015 with total page 409 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this updated edition, authors Deborah and Eric Ray use crystal-clear instructions and friendly prose to introduce you to all of today's Unix essentials. You'll find the information you need to get started with the operating system and learn the most common Unix commands and concepts so that Unix can do the hard work for you. After mastering the basics of Unix, you'll move on to how to use directories and files, work with a shell, and create and edit files. You'll then learn how to manipulate files, configure a Unix environment, and run-and even write-scripts. Throughout the book-from logging in to being root-the authors offer essential coverage of Unix.
Download or read book Cyber Operations written by Mike O'Leary and published by Apress. This book was released on 2015-10-23 with total page 762 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cyber Operations walks you through all the processes to set up, defend, and attack computer networks. This book focuses on networks and real attacks, offers extensive coverage of offensive and defensive techniques, and is supported by a rich collection of exercises and resources. You'll learn how to configure your network from the ground up, starting by setting up your virtual test environment with basics like DNS and active directory, through common network services, and ending with complex web applications involving web servers and backend databases. Key defensive techniques are integrated throughout the exposition. You will develop situational awareness of your network and will build a complete defensive infrastructure—including log servers, network firewalls, web application firewalls, and intrusion detection systems. Of course, you cannot truly understand how to defend a network if you do not know how to attack it, so you will attack your test systems in a variety of ways beginning with elementary attacks against browsers and culminating with a case study of the compromise of a defended e-commerce site. The author, who has coached his university’s cyber defense team three times to the finals of the National Collegiate Cyber Defense Competition, provides a practical, hands-on approach to cyber security.
Download or read book Web Penetration Testing written by Shubham Mishra and published by Pothi.com. This book was released on 2021-09-30 with total page 89 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nothing is more important than preserving security on websites. Internet security is a constantly evolving arena, forced to improve on a daily basis as malicious attempts become more sophisticated. The sad fact is many websites lack the necessary security to protect users or owners. This should not be the case. Web Penetration Testing is a beginner's guide focusing on WordPress penetration testing. Considering how popular WordPress has become it is an attractive target for hackers. Web Penetration Testing delivers important tools every website operator needs. Filled with useful information from newbie-pleasant interface to open-source tools, this book provides the first step to ensuring your site is secure from hackers. WordPress remains one of the most popular CRM sites, making it a constant target. Can you afford to be hacked? Web Penetration Testing delivers a robust and achievable system designed to help you stop, fix, and identify hacking attempts before they steal priceless information. The internet age is the greatest advancement the world has seen to date and your security on it vital.
Download or read book The Joy of Hex written by Nina Kahn and published by Macmillan + ORM. This book was released on 2020-12-15 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: Calling all witches and badass b*tches! It's time to shake what the divine goddess gave you and live a life of bold intentions, powerful magick, and supernatural fun! Whether you're a baby witch, an experienced witch, or somewhere in between, this kickass collection of rituals and spells will inspire and invigorate your personal practice. Channel the mystical energies within and around you as you learn to manifest your dreams and open doors to exciting new possibilities. No matter what it is you're after (money, love, friendship, or inner peace), The Joy of Hex has you covered. Inside you'll find: -More than 35 rituals and spells to help you live your best life -The lowdown on witchy tools like crystals, wands, athames, altars, oils, herbs, and more! -Positivity and empowerment as you learn to trust yourself and use your intuition -Mystical and magickal rituals that soothe the soul and make life sparkle -A path to conquering the goals that matter most to you -A chance to connect to Earth's natural cycles like the goddess you are Unleash a glitter bomb of feminine power onto the world and make happy happen with Nina Kahn's The Joy of Hex, the friendly user's guide to the best spells in the cosmos.
Download or read book Conversations Behind the Kitchen Door written by Emmanuel Laroche and published by Morgan James Publishing. This book was released on 2022-11-08 with total page 357 pages. Available in PDF, EPUB and Kindle. Book excerpt: Conversations Behind the Kitchen Door offers an insider’s look into culinary trends through the words of acclaimed and professionally recognized chefs.
Download or read book The Mobile Application Hacker s Handbook written by Dominic Chell and published by John Wiley & Sons. This book was released on 2015-02-24 with total page 816 pages. Available in PDF, EPUB and Kindle. Book excerpt: See your app through a hacker's eyes to find the real sources of vulnerability The Mobile Application Hacker's Handbook is a comprehensive guide to securing all mobile applications by approaching the issue from a hacker's point of view. Heavily practical, this book provides expert guidance toward discovering and exploiting flaws in mobile applications on the iOS, Android, Blackberry, and Windows Phone platforms. You will learn a proven methodology for approaching mobile application assessments, and the techniques used to prevent, disrupt, and remediate the various types of attacks. Coverage includes data storage, cryptography, transport layers, data leakage, injection attacks, runtime manipulation, security controls, and cross-platform apps, with vulnerabilities highlighted and detailed information on the methods hackers use to get around standard security. Mobile applications are widely used in the consumer and enterprise markets to process and/or store sensitive data. There is currently little published on the topic of mobile security, but with over a million apps in the Apple App Store alone, the attack surface is significant. This book helps you secure mobile apps by demonstrating the ways in which hackers exploit weak points and flaws to gain access to data. Understand the ways data can be stored, and how cryptography is defeated Set up an environment for identifying insecurities and the data leakages that arise Develop extensions to bypass security controls and perform injection attacks Learn the different attacks that apply specifically to cross-platform apps IT security breaches have made big headlines, with millions of consumers vulnerable as major corporations come under attack. Learning the tricks of the hacker's trade allows security professionals to lock the app up tight. For better mobile security and less vulnerable data, The Mobile Application Hacker's Handbook is a practical, comprehensive guide.
Download or read book Kali Linux Penetration Testing Bible written by Gus Khawaja and published by John Wiley & Sons. This book was released on 2021-04-21 with total page 512 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your ultimate guide to pentesting with Kali Linux Kali is a popular and powerful Linux distribution used by cybersecurity professionals around the world. Penetration testers must master Kali’s varied library of tools to be effective at their work. The Kali Linux Penetration Testing Bible is the hands-on and methodology guide for pentesting with Kali. You’ll discover everything you need to know about the tools and techniques hackers use to gain access to systems like yours so you can erect reliable defenses for your virtual assets. Whether you’re new to the field or an established pentester, you’ll find what you need in this comprehensive guide. Build a modern dockerized environment Discover the fundamentals of the bash language in Linux Use a variety of effective techniques to find vulnerabilities (OSINT, Network Scan, and more) Analyze your findings and identify false positives and uncover advanced subjects, like buffer overflow, lateral movement, and privilege escalation Apply practical and efficient pentesting workflows Learn about Modern Web Application Security Secure SDLC Automate your penetration testing with Python
Download or read book Noki written by Douglas Farrago and published by Authentic Medicine. This book was released on 2021-10-22 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: When a highly skilled boxer with autism wants to take part in the corrupt world of professional fighting, whose decision is it to make? A bankrupt boxing gym, a down-on-his luck drifter, and a desperate father grapple with an opportunity that could solve all their problems, but at a tragic cost. Noki has grown up in his father's gym, around the seedy world of boxing his whole life, the fighters there calling him a "man-child." A young Black man with autism with a penchant for wearing Disney t-shirts, Noki is gifted with incredible boxing skills, considered by his inner circle as unbeatable. But when the unscrupulous boxing bigwigs see dollar signs, his gym family is torn: Are they permitting Noki to pursue his passion or are they taking advantage of someone with a disability. Noki, a new young adult fiction novel by Douglas Farrago, is a masterfully written coming of age story of loyalty, grit, and self-discovery in the most heartbreaking of circumstances. "This is Rocky meets Forrest Gump".
Download or read book Salute to Honorable Men and Women written by Dr. Sandra L Russell and published by Page Publishing Inc. This book was released on 2018-12-27 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: The OCS at Fort Knox Reunion held at the historic Sheraton Gunter Hotel, San Antonio, Texas, from August 18 to 21, 2016, was the inspiration for this book that hails the stories of Fort Knox OCS Candidates who lived to return from the Vietnam War and other postings in the Cold War. Their stories about survival and readjustment to life in their homeland inspired me. These stalwarts took to the stage and delivered personal sagas that left the audience spellbound. The writing muse nudged me. Stories were gathered from these honorable men. Exciting highlights unfold about their lives before, during, and after the Vietnam War. Why stop? Stories were sought from ordinary people, men and women, who served on battlefields; Gold Star moms who grieved the loss of military pilots; a spouse whose husband was missing for thirty-plus years; a mother whose son has never returned; World War II Italy warriors fighting alongside their brothers; the elite 10th Mountain Division Alpine Mountain Men; the US Coast Guard with daring rescues and routine lives that were anything but routine; and the average citizen, pilots facing horrific crash scenes, naval maneuvers offsetting war-meet these unsung heroes, the fabric of our United States of America.
Download or read book The Career Change Guide written by Rachel Schofield and published by Penguin UK. This book was released on 2023-01-19 with total page 203 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover what you really want from work - and how to get there - with this empowering, practical guide from expert career coach Rachel Schofield AS SEEN IN GOOD HOUSEKEEPING ONE OF THE TELEGRAPH'S BEST SELF-HELP BOOKS OF 2023 'A doable plan to make changes that'll stick. This is the only book you need to take the leap' STYLIST Are you dreaming of a new career? Or do you just want more out of your job? Either way, The Career Change Guide ensures that work works for you . . . __________ This empowering, practical guide takes the confusion, fear and indecision out of career change. Whether making small adjustments or life-changing moves, it provides simple, achievable steps to turn your dreams into reality. The Career Change Guide will help you investigate your skills as well as discover your drives, interests and inspirations. It will take you on a structured five step journey. . . · Preparing · Reflecting · Imagining & Designing · Taking Action · Keeping Going · . . . to lead you to the job of your dreams. You'll learn to . . . - Be clear about who you are and the work and life you want - Devise and explore career ideas - Tackle self-doubt and build confidence - Design an action plan for change The Career Change Guide is your first step to a better career and a happier life. So enough procrastination. . . are we doing this, or aren't we?
Download or read book Linux Fundamentals written by Richard Blum and published by Jones & Bartlett Learning. This book was released on 2022-11 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The objective of this title is to provide a soft, accessible, and practical introduction to Linux environments and command line basics. The addition of new virtual labs will also empower students to apply theory in hands-on exercises in real time. Together with Security Strategies in Linux Platforms and Applications, this title will also be mapped to CompTIA's Linux+ certification"--
Download or read book Hands on Hacking written by Matthew Hickey and published by John Wiley & Sons. This book was released on 2020-09-16 with total page 608 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fast, hands-on introduction to offensive hacking techniques Hands-On Hacking teaches readers to see through the eyes of their adversary and apply hacking techniques to better understand real-world risks to computer networks and data. Readers will benefit from the author's years of experience in the field hacking into computer networks and ultimately training others in the art of cyber-attacks. This book holds no punches and explains the tools, tactics and procedures used by ethical hackers and criminal crackers alike. We will take you on a journey through a hacker’s perspective when focused on the computer infrastructure of a target company, exploring how to access the servers and data. Once the information gathering stage is complete, you’ll look for flaws and their known exploits—including tools developed by real-world government financed state-actors. An introduction to the same hacking techniques that malicious hackers will use against an organization Written by infosec experts with proven history of publishing vulnerabilities and highlighting security flaws Based on the tried and tested material used to train hackers all over the world in the art of breaching networks Covers the fundamental basics of how computer networks are inherently vulnerable to attack, teaching the student how to apply hacking skills to uncover vulnerabilities We cover topics of breaching a company from the external network perimeter, hacking internal enterprise systems and web application vulnerabilities. Delving into the basics of exploitation with real-world practical examples, you won't find any hypothetical academic only attacks here. From start to finish this book will take the student through the steps necessary to breach an organization to improve its security. Written by world-renowned cybersecurity experts and educators, Hands-On Hacking teaches entry-level professionals seeking to learn ethical hacking techniques. If you are looking to understand penetration testing and ethical hacking, this book takes you from basic methods to advanced techniques in a structured learning format.
Download or read book Bk 5 Further down the rabbit hole written by Ezra Niesen and published by . This book was released on 2005 with total page 598 pages. Available in PDF, EPUB and Kindle. Book excerpt:
