Download or read book Sexy Forever written by Suzanne Somers and published by Harmony. This book was released on 2011-12-27 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: What If Your Weight Wasn’t Your Fault? If you are like most, you have tried to find an easy, enjoyable, permanent weight loss solution. One that doesn’t make you give up too many of your favorite foods, have you working out like a maniac, and won’t fail you in the long run. But long-term success is awfully hard if you don’t address the hidden culprit behind the excess fat we carry: the toxic burden our bodies have accumulated. Whether you have just a few pounds to lose or are battling more, this new plan from health pioneer Suzanne Somers will give you the knowledge you need to easily combat these toxins and become slim, vibrant, healthy, and sexy . . . forever. Within the pages of Sexy Forever you will discover: • Thousands of FDA-approved chemicals and toxins surrounding us every day that sabotage our health and weight—and how to conquer these enemies. • A simple-to-follow three-phase weight loss program, filled with rich, delicious foods. Plus, a special Detox Phase that has been designed to release your toxic burden and blast off those first—or last few—pounds. • All-new delicious recipes, with menus for fabulous eating every day. • A moderate (hint: fast and easy!) exercise program to keep you fit and healthy. • Ways to jump-start your success: cutting-edge, natural tools and products to make every step of the plan faster, easier, and more convenient. Includes amazing supplements and weight loss products to help catapult your success. • A simple test that could unlock the hidden secret to your personal food demons—food sensitivities or intolerances that could silently be keeping you overweight or even chronically ill. • How to achieve natural hormonal balance: the missing ingredient for every person over forty that must be added to make any plan successful. • An all-access pass to revered doctors, experts, and nutritionists who helped Suzanne craft the plan. You can win this battle. Your goals are achievable! Stay the course and you’ll be on the path to regaining the vibrant health you were born to have. Sexy Forever is your ticket there.
Download or read book Sexy Potatoes written by Katy Scott and published by . This book was released on 2019-11-22 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ex-military policeman Jack Potato is a drifter. He's just passing through Margate, Uk, and in less than an hour, he's got to decide whether he can ignore his desire for the potato. Not much of a choice. They're irresistible. All Jack Potato knows is that he didn't want to live life this way. But a life without potatoes? No No no.Potato lovers may take the same commuter train every morning and night. Every day they rattle down the track, they flash past a stretch of cozy suburban homes, and they may stop at the signal that allow them to watch the same couple admiring their collection of potatoes. They're just breathtaking. You may even feel like you know them. Spuds, tators or simply potatoes that's what you can call them but is a life without sexy potatoes perfect? Not at all.Your life is about to change. The desire of potatoes is no longer an issue. It's no longer an arrestable offence. Potato lovers come from all walks of life: Judges, teachers, former government assassins, lighthouse keepers, life attendants, Blockbuster employees. Today you can admire their form, their shape and then you can, with the aid of this book, dress them up, draw on them to your hearts delight.With this book, it almost has magical powers: You receive it, you can write or draw in it and it will make you laugh. (only if you've written something funny.) If you draw something particularly funny and share it, it could become viral, you could become famous, and you could become rich. What other book could promise so much?As you can appreciate: It's an unofficial satirical book. No potatoes were harmed in the preparation of this book.
Download or read book Hot Potatoes written by Enid Nemy and published by Doubleday Books. This book was released on 1993 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Andy Rooney to Bobby Short, Barbara Walters to Beverly Sills, high-profile potato lovers share their favorite recipes and secret potato fantasies. Illustrated with caricatures by Robert de Michiell, Hot Potatoes is an irresistible impulse buy, an imaginative hostess gift, and a perfect addition to the cookbook shelves of potato lovers everywhere. 21 line drawings.
Download or read book The Sexy Forever Recipe Bible written by Suzanne Somers and published by Harmony. This book was released on 2011-12-27 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: You’re Invited to Suzanne Somer’s Table She is known by her family and friends as a world-class cook, but you would never guess Suzanne Somers’ delicious recipes and desserts can also be used as part of her phenomenally successful weight loss plan, Sexy Forever. The Sexy Forever Recipe Bible provides a stunning compilation of more than 400 delicious classics, updated and coded for those with preferences for gluten-free, dairy-free, egg-free, vegetarian, or vegan options. It’s every recipe you need to stay sexy forever!
Download or read book Sexy in 6 written by Tracey Mallett and published by Da Capo Lifelong Books. This book was released on 2008-12-23 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: Don't have hours to hit the gym? You can get a bikini body in just six weeks...in your spare time! From Tracey Mallett, BabyCenter.com's prenatal expert and Hot Moms Club fitness authority, Sexy in 6 offers a fun, motivating method of super-fast workouts and a diet plan with nutrition-packed recipes, easy to squeeze into a busy day. Split into 6-minute intervals, the plan uses a unique blend of Pilates, yoga, cardio, and strength training for head-to-toe toning-even exercises to make sex better. Countless women have used Tracey's plan to drop up to 25 pounds and sculpt their problem zones. Sexy in 6 helps readers find the time, lose the weight, and regain confidence-in a program that's simple and maintainable for life.
Download or read book Suzanne Somers Slim and Sexy Forever written by Suzanne Somers and published by Crown. This book was released on 2005 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: Draws on the latest medical and nutritional research to present an effective approach to losing weight and balancing hormones for optimal health and vitality, without the damage created by the long-term effects of a low carbohydrate diet.
Download or read book Starters Salads and Sexy Sides written by Caren McSherry and published by Appetite by Random House. This book was released on 2017-10-03 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: A go-to collection of more than 80 recipes to take your cooking from “ho hum” to “hot damn!”Never again will you find yourself wondering, “What should I make with my main?” Everyone knows what to make for their main dishes, but what about the problem of what to serve with them? Whether you’re planning for a buffet, a sit-down dinner, or a small plates–style meal, Starters, Salads, and Sexy Sides provides more than 80 creative solutions to that all-too-familiar dilemma of what to make with your main. You won’t find any entrées or desserts here; instead, you’ll be inspired by an array of appetizers, salads, and sides that are as delicious mixed and matched with mains as they are served on their own. With recipes ranging from Really Good Meatballs to Prosciutto and Pear Wedges, and Sweet Pea, Edamame, and Burrata Salad to Whole Roasted Cauliflower, you’ll be sure to find the perfect accompaniment to make any meal an occasion.
Download or read book The Sexy Vegan Cookbook written by Brian L. Patton and published by New World Library. This book was released on 2012-03-07 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you craving a way to eat killer food without killing yourself, animals, or the planet? Is your brain bloated from watching cooking shows that present recipes you’re never, ever going to make? Have you been searching for a way to prove to your friends that vegan food can be just as delicious, hearty, and satisfying as the meaty meals they’re accustomed to? Then this is the book for you. Of his journey from watching food porn on his parents’ couch to cooking in Hollywood kitchens to becoming vegan, author Brian Patton writes: My roommate said he didn’t know what made me a bigger loser: that I was painstakingly preserving episodes of 30 Minute Meals or that I was trying to conceal their existence by labeling them Star Trek....Once I discovered that I could not only survive but thrive without taking the life of another being, I was sold. I was a vegan. For good. And that’s how an “ordinary dude” became the Sexy Vegan and started creating “extraordinary food” with a decidedly real-meal appeal. On every page, Brian proves that seriously good food needn’t be too serious.
Download or read book Crazy Sexy Kitchen written by Kris Carr and published by Hay House, Inc. This book was released on 2014-12-09 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Start eating the crazy, sexy way: a nutrient-dense, plant-happy approach to eating and living that harmonizes your beautiful body at the cellular level! The woman who made prevention hot is now making it delicious! Crazy Sexy Kitchen, the follow-up to Kris Carr’s New York Times bestseller Crazy Sexy Diet, is a Veggie Manifesto for plant-empowered gourmands and novices alike, and it’s filled with inspiration, education, cooking tips, and over 150 nourishing, nosh-worthy recipes. Infused with her signature humor, style, and personal stories, Crazy Sexy Kitchen redefines the kitchen as headquarters for America’s wellness revolution. The goodness born in the Crazy Sexy Kitchen will reach deep into the rest of your life—enriching your health, your home, your heart, and the planet. Crazy Sexy Kitchen gives readers all the tools and know-how needed to adopt a joyful and vibrant Crazy Sexy Diet and Lifestyle. What is the Crazy Sexy Diet and Lifestyle, you ask? A nutrient-dense, plant-happy approach to eating and living that harmonizes your beautiful body at the cellular level. It’s a celebratory way of life that’s deeply connected, healthy, awake and engaged. Now that’s SEXY! Like a long, luxurious meal, Crazy Sexy Kitchen is laid out in courses. You’ll start with a detailed review of the Crazy Sexy Diet. Next you’ll learn how to stock your culinary arsenal. Kris will show you how to find the best kitchen tools and equipment, and prep you with basic culinary skills and lingo. Handy symbols like, gluten-free, soy-free, kid-friendly—and for the time pressed—Crazy Sexy Quickies, help you to easily identify the recipes that are perfect for your dietary needs. Not sure how to put a whole meal together? No problem. Crazy Sexy Kitchen covers that, too—with a hearty dose of menu plans and recipes to inspire and delight. Joined by Whole Foods chef, Chad Sarno, Crazy Sexy Kitchen offers over 150 delicious, nutrient-dense recipes designed to nourish the mind, body, and soul. From juicing to planning a three-course meal, Crazy Sexy Kitchen has all the essentials to fill your kitchen (and life!) with health, happiness, family, friends, and good times.
Download or read book Cook Yourself Sexy written by Candice Kumai and published by Rodale Books. This book was released on 2012-10-02 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: As a former model turned chef, Candice Kumai knows that nothing is sexier than rocking a gorgeous body and enjoying your food. Now, she shows you how to dig in, ditch imitation products for the real thing, and make smart swaps to cut calories without sacrificing flavor. By packing each meal with "Foods with Benefits," Candice ensures that every enticing bite provides the key nutrients your body craves to stay healthy and look amazing. From decadent French toast and creamy butternut squash mac 'n' cheese to guilt-free burgers and crispy sweet potato fries, she proves that you can have your cake—Dark Chocolate–Orange Cake, to be exact—and eat it, too! Sharing essential tips and tricks every sexy chef should know, Candice's smart, fun advice and more than 100 irresistible recipes make Cook Yourself Sexy the ultimate guide to your hottest, healthiest self ever.
Download or read book Sexy Erotic Selection written by Adelynn Flower and published by Aphrodite Publishing. This book was released on with total page 544 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introducing Fantasy Frenzy: 30 Short Stories to Ignite Your Imagination, an exhilarating collection that will turn up the heat and leave you breathless. Each story is crafted to transport you into a world of provocative fantasies, where your wildest dreams become vividly real. From forbidden romances to daring adventures, these tales are designed to push boundaries and set your imagination on fire. With Fantasy Frenzy, you'll embark on a thrilling journey through 30 short stories that will awaken desires you never knew existed. Immerse yourself in the captivating world of Fantasy Frenzy and experience the rush of adrenaline as each story unfolds before your eyes. Every page holds the promise of exploration, excitement, and unbridled passion that will leave you longing for more. Whether it's a clandestine affair in Paris or an encounter with mythical creatures in distant lands, these stories offer an escape into realms where anything is possible. With Fantasy Frenzy, you'll unleash your deepest yearnings and revel in the freedom to explore your most untamed fantasies.
Download or read book Healthy Happy Sexy written by Katie Silcox and published by Simon and Schuster. This book was released on 2015-01-13 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Ayurvedic yoga teacher helps women live a more healthful, radiant life through a series of mental and physical exercises and meditations as well as natural remedies for a wide range of health and beauty needs. Original. 25,000 first printing.
Download or read book Sexy Star Sign Cooking written by Sabra Ricci and published by St. Martin's Griffin. This book was released on 2013-01-08 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: Celebrity chef and acclaimed astrologist Sabra Ricci's previous cookbook, Lobster for Leos, Cookies for Capricorns, told you how to use star signs to cook healthy and delicious meals. Her new cookbook tells you how to propel that healthy body towards the bedroom. Guaranteed to pump up your love life, Sabra can tell you just what to prepare for that special someone, whether you're just dating or want to sizzle with your significant other. Cooking for a Scorpio? Whip up a batch of Sabra's aphrodisiac honey lavender ice cream. Trying to find that perfect drink to woo a Pisces? Shake up a grapefruit martini and get ready for a dreamy night. And dark chocolate brownies with salted caramel sauce is the perfect dessert for a Leo, who is sure to find both the cooking and the cook irresistible. Sexy Star Sign Cooking is the perfect book for anyone who wants to make their next date night unforgettable.
Download or read book Crazy Sexy Juice written by Kris Carr and published by Hay House. This book was released on 2015 with total page 329 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Kris Carr's Crazy Sexy Juice is a completely original, up-to-date, and colorful (of course!) guide to the wonderful world of fruit and vegetable elixirs. 100+ all-new recipes--developed especially for this book--contain superpowers ranging from immunity boosters, inflammation fighters, happiness helpers, longevity leaders, mood fixers, and booty enhancers. The all-green healthful tonics and fruity and refreshing potions are organized by function, including The Cleansers, The Healers, The Boosters, and The Beautifiers. Fiber-rich superfood smoothies are likewise categorized, as star pH Warriors, Body Boosters, Age Defiers, and Superheroes. A section on Nut Milks helps you get your protein power on. Not only are there enough recipes to keep your juicer and blender busy through every season, but Kris also addresses every concern you may have about juicing and blending. From selecting the right equipment for your needs and budget, to choosing and storing the most nutritious produce, she takes you through every aspect of the process--and helps make it a habit that sticks for life. Whether you're an old pro at making liquid magic or if you're just starting out, you will experience juicing and blending as a fun and delicious journey into the healing powers of fresh, raw fruits and vegetables, as well as nuts and seeds. Here's what else you can expect from this essential, concise (crazy, sexy) reference: Flavor combinations that tantalize your palate Tips for blending and juicing on the go Handy lists of helpful kitchen tools The 411 on alkalinity and why it's important A pick of the crop nutrient guide Handy substitutions for food sensitivities Hints on handling mental and emotional hurdles that come with change Plus an easy 3-day cleanse and so much more Drink your veggies. Change your life. Join Kris Carr on yet another adventure in health, happiness, and the delicious food that can make a powerful impact on your overall vitality. Cheers!"--
Download or read book The Pioneer Woman Cooks written by Ree Drummond and published by Harper Collins. This book was released on 2010-06-01 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: Paula Deen meets Erma Bombeck in The Pioneer Woman Cooks, Ree Drummond’s spirited, homespun cookbook. Drummond colorfully traces her transition from city life to ranch wife through recipes, photos, and pithy commentary based on her popular, award-winning blog, Confessions of a Pioneer Woman, and whips up delicious, satisfying meals for cowboys and cowgirls alike made from simple, widely available ingredients. The Pioneer Woman Cooks—and with these “Recipes from an Accidental Country Girl,” she pleases the palate and tickles the funny bone at the same time.
Download or read book Patterns of Child Abuse written by Michael Karson and published by Routledge. This book was released on 2013-09-13 with total page 269 pages. Available in PDF, EPUB and Kindle. Book excerpt: Interpret the hidden meaning of family roles to help children at risk! Because dysfunctional patterns are closed systems that serve a secret purpose, they are almost impossible to change from the outside. Patterns of Child Abuse helps you recognize the purpose behind the patterns and offers successful strategies for entering the pattern in order to help family members without joining it and becoming part of the dysfunction. Patterns of Child Abuse identifies the most common, most problematic patterns and explores their hidden meanings. Case studies and theoretical discussions demonstrate the ways family patterns are replicated in a child's psyche and the ways the grown-up child replicates the familiar family pattern, forcing the world to bend to the story within. Synthesizing systems theory, behaviorism, and psychoanalysis, Patterns of Child Abuse offers powerful insights as well as practical strategies for dealing with such complex issues as: how to comfort an abused child who cannot bear to be touched why abused children idealize their battering or neglectful parent how borderline personality organization affects individuals and their families handling the sexually powerful teenage girl, the disruptive boy, and the mother of the sexual abuse victim how family patterns operate in therapeutic context why therapists and social workers may encounter conflicts in child welfare cases when and how paradoxical interventions can work Well-written and insightful, Patterns of Child Abuse conveys a sound theoretical model and a sophisticated approach to the psychology of individuals and families for the child welfare professional.
Download or read book Hell Camp written by Niki Smart and published by Niki Smart. This book was released on 2012-06-20 with total page 286 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Hell Camp" is one helluva ride. A fast-paced, slap-you-in-the-face journey through a bizarre childhood with a crazy mother. A mother who will stop at nothing to get what she wants; a mother who crashes cars, beats up the maid, extinguishes cigarettes on her arms, sleeps with the neighborhood, runs away from home for months at a time and eventually "kidnaps" a toddler. "Hell Camp" is laugh-out loud funny and heartbreakingly sad - a tragicomedy of momentous proportions. A story of love, determination, betrayal, violence, sex, abuse and utter madness - you won't be able to put this book down.
