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Book Six Months to Sexy Legs

Download or read book Six Months to Sexy Legs written by Amy Chisholm and published by Amy Chisholm. This book was released on 2013-01 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Six Months to Sexy Legs, The Second Edition, in black and white. Note: You can get THE FULL COLOR EDITION by clicking the "See all 3 formats and editions" link right above the price. Six Months to Sexy Legs -the full color edition- is a true work of art. A book full of artistic photos and drawings -- 242 pages glowing color. "Six Months to Sexy Legs" is the book to help you get your mojo back. Ladies, finally, a fitness book that delivers! Written by popular fitness blogger and NASM certified personal trainer Amy Chisholm, each workout is accompanied by beautiful illustrations and clear, easy-to-follow instructions. Whether you are a beginner or a seasoned gym professional, there is a workout for you within this book. You can get the sexy legs you've always dreamed about while becoming a healthier and happier YOU! Filled with Amy's inspirational stories and images, Six Months to Sexy Legs is your roadmap to gorgeous gams. Amy's engaging, conversational writing style will make you feel supported and empowered, as if you were spending time with a close girlfriend. Amy also gives advice on a variety of issues facing women, such as eating right, how to tune up your self-esteem, what you can do about stretch marks, and even how to strut in heels. It's time to get fit and feel better about you in the process. Seize the day!

Book Hot Legs

    Book Details:
  • Author : Susan Johnson
  • Publisher : Penguin
  • Release : 2009-01-06
  • ISBN : 1101666897
  • Pages : 305 pages

Download or read book Hot Legs written by Susan Johnson and published by Penguin. This book was released on 2009-01-06 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: With her stunning red hair and killer body, Cassie Hill has no trouble turning heads. After getting rid of her lying, cheating ex, however, she's fully prepared to go through the rest of her life dateless. But when a priceless painting goes missing from the Minneapolis Museum of Art, this sexy curator finds herself getting up close and personal with a hot-shot bounty hunter who's driving her wild with good old-fashioned lust. Now, Cassie has to wrap up this case of the missing painting pronto...before Bobby Serre's skill at satisfying her deepest desires makes her do something utterly outrageous. Like fall head over heels in love...

Book Erotique Legs

    Book Details:
  • Author : Carlton Books Staff
  • Publisher : Carlton Publishing Group
  • Release : 2002-10-28
  • ISBN : 9781858688701
  • Pages : 0 pages

Download or read book Erotique Legs written by Carlton Books Staff and published by Carlton Publishing Group. This book was released on 2002-10-28 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the series "Objects of Desire, " the leg is celebrated with exquisite, erotic photos accompanied and complemented by poignant, provocative quotes. This sumptuous picture book features some of the leading international photographers of the 20th century. 120 photos.

Book Great Legs

    Book Details:
  • Author : Jane Merrill
  • Publisher : Andrews McMeel Publishing
  • Release : 2009-01-01
  • ISBN : 0740786962
  • Pages : 148 pages

Download or read book Great Legs written by Jane Merrill and published by Andrews McMeel Publishing. This book was released on 2009-01-01 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: Merrill's Great Legs! shares that wealth of leg care and fitness knowledge. The book covers everything from traditional and home treatments to once-proprietary spa secrets and high-tech leg care techniques. The author delivers this gold mine of "limb-formation" in a fun and easy-to-grasp style, as one girlfriend passing on beauty tips to another. A healthy combination of quotations, photographs, fun facts, and hip shopping tips makes Great Legs! a must-read for all women. Great Legs! includes home methods of hair removal, self-tanning and blemish-disguising tips, leg-pampering recipes, leg and feet exercises, dos and don'ts of cosmetic surgeries, and much more. Merrill taps a team of exercise and medical professionals, such as the chief of surgery at Tufts/New England Medical Center, to back up her information. This book struts!

Book Hot Legs

    Book Details:
  • Author : Robert Kennedy
  • Publisher :
  • Release : 2006-01-20
  • ISBN : 9781552100097
  • Pages : 68 pages

Download or read book Hot Legs written by Robert Kennedy and published by . This book was released on 2006-01-20 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: A booklet designed for women of all ages. Complete leg development is made easy with this booklet as it presents and understandable an orgainzed approach to training.

Book Hot Legs

    Book Details:
  • Author : Susan Johnson
  • Publisher : Berkley
  • Release : 2005
  • ISBN : 9780425203552
  • Pages : 308 pages

Download or read book Hot Legs written by Susan Johnson and published by Berkley. This book was released on 2005 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: Curator, Cassie Hill falls for the hot-shot bounty hunter, called in to trace a missing artwork.

Book Long Legs and Tall Tales

    Book Details:
  • Author : Kristi Lynn Davis
  • Publisher :
  • Release : 1965-08-02
  • ISBN : 9780996457637
  • Pages : pages

Download or read book Long Legs and Tall Tales written by Kristi Lynn Davis and published by . This book was released on 1965-08-02 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Long Legs and Tall Tales is a comic memoir about a naïve, goodie two-shoes, Midwestern psychology student (Kristi Lynn Davis) who tosses aside her conservative business suit and college education, leaves the safety of suburbia behind, and hesitantly sets off to become an international, sexy showgirl supreme. Follow her into her dressing rooms around the globe, as she learns to survive and then thrive (in stilettos, no less) in the wild and wonderful world of entertainment. With a virtual VIP All-Access Backstage Pass, readers get a sneak insider peek into two of America's most iconically sexy and spectacular institutions--Playboy and the Radio City Rockettes--like never before. But wait! There's more. The book also chronicles highlights of Kristi's wacky journey from obscurity to fame, including her humble tutu and tiara-loving beginnings at her local "Dolly Dinkle" dance schools, her awkward stretch into modern dance amid the danger and excitement of New York City, mortifying corporate party performances (including dancing as half of the Brooklyn Bridge and knocking over patrons with her big buttress), musical theatre and movie escapades in and around Hollywood, homespun fun in the Ozarks as Buddy Ebsen's hottie Beverly Hillbillies sidekick, jet-setting and bar-hopping with real live Playboy Bunnies, her horror at sashaying on stage in a G-string, going overboard for love on a cruise ship, and shaking her tail feathers for President Bill Clinton. From the sweaty, smoky nightclubs of Singapore to the sizzling Las Vegas strip to the snowcapped mountains of Alaska and beyond, these behind-the-scenes, high-kicking high jinks rival the euphoria of thunderous applause. Having spent over 12 years strutting her stuff as a professional entertainer, including logging in over 1,200 performances (and 240,000 kicks) as a Radio City Rockette and touring overseas with the steamy Playboy's Girls of Rock & Roll, Kristi has juicy secrets and shenanigans to spill. Through stories of her sparkling success despite mortifying missteps, Long Legs and Tall Tales aims to inspire readers to light their spark, pursue their passion, and shine brightly as the stars they truly are.

Book Naked in 30 Days

    Book Details:
  • Author : Theresa Roemer
  • Publisher : Riverdale Avenue Books LLC
  • Release : 2016-03-13
  • ISBN : 1626012520
  • Pages : 163 pages

Download or read book Naked in 30 Days written by Theresa Roemer and published by Riverdale Avenue Books LLC. This book was released on 2016-03-13 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: All you need is one month and the determination to change your life Naked in 30 Days is a day-by-day guide to getting yourself in shape through the insider secrets the author has learned in her decades as a fitness expert and award-winning body builder, as well as through diet and exercise and life experience. Theresa’s passion for health inspired her to write Naked in 30 Days to empower women to feel as vibrant and healthy at 45 and beyond as they did at 25. Anyone can do anything for a period of 30 days, and if you put yourself on this plan, you will find that you change your approach to food and exercise, as well as your relationship to both. Before you know it, you’ll be standing naked with yourself…and proud of who you are and how you got there.

Book On the Naughty List

    Book Details:
  • Author : Lori Foster
  • Publisher : Macmillan + ORM
  • Release : 2014-10-14
  • ISBN : 1466866012
  • Pages : 396 pages

Download or read book On the Naughty List written by Lori Foster and published by Macmillan + ORM. This book was released on 2014-10-14 with total page 396 pages. Available in PDF, EPUB and Kindle. Book excerpt: On the Naughty List is a collection of holiday stories from some of today's brightest stars. Love. Sex. And all the best gifts worth giving... Lori Foster Christmas Bonus The workplace is heating up for the holidays when two colleagues who are planning a Christmas party side-by-side end up making love their main order of business. Carly Phillips Naughty Under the Mistletoe A no-nonsense lawyer intent on seducing her boss ends up having a scandalous-and utterly magical-moment with his twin instead. Beth Ciotta Some Kind of Wonderful Two old friends-who seem to have little left in common-are home for the holidays. But when they end up stranded together during a blizzard, they know just how to keep each other warm. . . Sugar Jamison Have Yourself a Curvy Little Christmas Dina Gregory returns to New York for the holidays. Her mission: To locate her young son's father. Her surprise: His HOT brother.

Book Kettlebells For Dummies

Download or read book Kettlebells For Dummies written by Sarah Lurie and published by John Wiley & Sons. This book was released on 2010-05-27 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt: The way to a full-body workout with amazing results by mastering kettlebells Have you heard the buzz about the all-in-one strength and cardio workout that works every muscle in the body at once? There's a reason why professional athletes and A-list celebrities are joining the Kettlebells revolution-and now you can, too! With numerous step-by-step photos throughout, Kettlebells For Dummies gives you everything you need to use kettlebells to safely improve strength, endurance, flexibility, joint durability, agility, mobility, athletic movement, and proper body alignment. Whether you're in your teens, 20s, 30s, 40s, 60s and beyond, you'll discover how this fast-growing fitness phenomenon can boost your metabolism and help you lose weight by mastering numerous kettlebell exercises. One of the most effective workouts for burning fat, building lean muscle, and achieving core strength One-hour workout can burn as much as 1,000 calories Named one of the most popular fitness trends in 2009 Whether you're a self-proclaimed gym rat or have never lifted a weight, Kettlebells For Dummies shows you that it's easy to use kettlebells to achieve a full-body workout that yields amazing results.

Book Deadly Triangle

    Book Details:
  • Author : Susan Goldenberg
  • Publisher : Dundurn
  • Release : 2022-10-11
  • ISBN : 1459750322
  • Pages : 169 pages

Download or read book Deadly Triangle written by Susan Goldenberg and published by Dundurn. This book was released on 2022-10-11 with total page 169 pages. Available in PDF, EPUB and Kindle. Book excerpt: Glamorous young wife Alma Rattenbury takes her chauffeur as a lover and their scandalous relationship leads to a murder most foul. The 1935 murder of architect Francis Mawson Rattenbury, famous for his design of the iconic Parliament Buildings and Empress Hotel in Victoria, British Columbia, and the arrest and lurid trial of his 30-years-younger second wife, Alma, and the family chauffeur, George Percy Stoner, her lover, riveted people. Francis and Alma had moved to Bournemouth, England, after the City of Victoria had ostracized them for their scandalous, flagrant affair while Francis was married to his first wife. Their life in Bournemouth was tangled. Francis became an impotent lush. Deprived of sexual gratification, Alma seduced George, previously a virgin who was half her age. They conducted their affair in her upstairs bedroom with her and Francis’s six-year-old son in a nearby bed, “sleeping,” she said, and the near-deaf Francis in his armchair downstairs in a drunken stupor. The lovers were tried together for Francis’s murder at the Old Bailey Criminal Court in London, resulting in intense public interest and massive, frenzied media coverage. The trial became one of the 20th century’s most sensational cases, sparking widespread debate over sexual mores and social strata distinctions.

Book Health and Humor

    Book Details:
  • Author : Charles Frederick Schafer
  • Publisher : The Write Place
  • Release : 2008-10
  • ISBN : 0980008425
  • Pages : 384 pages

Download or read book Health and Humor written by Charles Frederick Schafer and published by The Write Place. This book was released on 2008-10 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: Retired surgeon Charles F. Schafer knows firsthand that reading about health can be boring. He did just that for four years while researching for Health and Humor. Charlie hates to bore folks; hence, he spiced the Health and Humor with many funny moments. Readers will smile-and laugh-as they read through Charlie's ten zones for health and long life, including exercise, diabetes, foot, heart health, obesity, smoking, brain health, use of alcohol and of health supplements. If Health and Humor bores you, Charlie says to email him. He won't refund your money; but he will drop to his knees and beg you to forgive him.

Book Sheer Heat

    Book Details:
  • Author : Alicia Clark
  • Publisher : ForbiddenFables Press
  • Release :
  • ISBN :
  • Pages : 1928 pages

Download or read book Sheer Heat written by Alicia Clark and published by ForbiddenFables Press. This book was released on with total page 1928 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explore the depths of your own passion with Sheer Heat – 120 Hardcore Taboo Erotic Short Stories. With its tantalizing tales, you'll be able to unleash your innermost desires and explore your wildest fantasies. From sensuality to taboo topics, these stories are sure to bring out the spice in any evening. The book is perfect for creating a profoundly intimate experience between lovers. These stories will ignite your passions and linger in your fantasies long after you've finished reading them. Sheer Heat offers an intimate glimpse into dark, forbidden desire that will leave you wanting more. You'll be swept away on a journey of thrilling physical pleasure and daring exploration as these stories take you to places you never thought possible. Forget the mundane, explore an enticing world of forbidden pleasures that will leave you breathless! These short stories feature taboo subjects such as BDSM, power play and intense sexual fantasies to satisfy even the most daring among us. Lose yourself in story lines that are guaranteed to ignite your passion and drive you wild with desire.

Book A Georgia Love Story

    Book Details:
  • Author : Latasha N. Dyer
  • Publisher : Xlibris Corporation
  • Release : 2010-04-23
  • ISBN : 1450067751
  • Pages : 175 pages

Download or read book A Georgia Love Story written by Latasha N. Dyer and published by Xlibris Corporation. This book was released on 2010-04-23 with total page 175 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chance often brings two people together, but it can also tear them apart. In Latasha Dyer’s romance novel A Georgia Love Story, fate plays a large role in bringing Freddie and Etta Mae together; however, it also has something else in store for them. As luck would have it, a rather unpleasant surprise awaits the couple – a revelation so shocking it may just be the thing that breaks them apart. Is their love strong enough to withstand this test? Can it conquer all? Find out in the emotional and heart-warming conclusion of A Georgia Love Story.

Book Trial by Fire

    Book Details:
  • Author : Carsen Taite
  • Publisher : Bold Strokes Books Inc
  • Release : 2021-10-03
  • ISBN : 1635558611
  • Pages : 249 pages

Download or read book Trial by Fire written by Carsen Taite and published by Bold Strokes Books Inc. This book was released on 2021-10-03 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: Attorney Wren Bishop knew it would be an adjustment to go from her cushy, lucrative career in big law to the public defender’s office, but she’s completely unprepared for the suspicion from her colleagues and the animus from her adversaries at what was billed as a close-knit courthouse. To top it off, her first case pits her against Lennox Roy, a gorgeous yet fierce prosecutor with a reputation for cajoling juries and breaking hearts. Lennox comes from a family full of bleeding hearts who believe in second, third, and fourth chances, but she’s seen firsthand the damage leniency can do. She has no patience for a softy like Wren Bishop, no matter how sexy and brilliant she might be. But when they face off over a mysterious arson case, their attraction ignites a passion that leads them to question their assumptions about the law, the truth, and each other.

Book Hellfire in High Heels

    Book Details:
  • Author : Elle James
  • Publisher : Elle James
  • Release : 2018-11-27
  • ISBN : 1626952191
  • Pages : 66 pages

Download or read book Hellfire in High Heels written by Elle James and published by Elle James. This book was released on 2018-11-27 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: In an attempt to seduce a younger firefighter, a sexy widow gets a lesson in burning desires by the firefighter’s badass partner Widow Lola Engel owns the only fancy shoe store in Hellfire, Texas, but selling shoes to housewives can be a tad boring. To add a little spice to her life, she sets her sights on the young Chance Grayson, a firefighter she’d like to light up her sheets. Only when she sets the stage for a sexy rescue, Grayson’s partner takes the call. Daniel Flannigan doesn’t have the patience to play games. He’s a serious firefighter and he has a problem with trumped up calls that take time and effort away from real emergencies. When a particularly sexy widow cries wolf once too often, he takes the call with the intention of teaching the woman a valuable lesson. In the end, they might both be schooled when the heat rises, igniting a flame neither expected to burn. Note: This is a SHORT story of 9800 words, a prequel to Playing with Fire where Lola and Daniel get their full story.

Book Orfus I

    Book Details:
  • Author : Arthur Winarczyk
  • Publisher : Lulu.com
  • Release : 2017-05-09
  • ISBN : 0244906467
  • Pages : 280 pages

Download or read book Orfus I written by Arthur Winarczyk and published by Lulu.com. This book was released on 2017-05-09 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: Psychic fiction. Orfus I is a top secret military site. New type of weapons - mind technology - are used to control some military, political and business leaders. Few understand. A small group, victims of mind technology, form a military style team. A mix of personalities. Their undercover mission brings them to China. Mind technology can create a visual fantasy, a sexual heaven - or a sexual hell. The extent to which some military abuse their own is frightening. As the search for Orfus I continues, the truth about such "heavens" becomes clear. Adults only novel? Adult concepts are used. Better in the adult category. Science fiction? Truth can be stranger than fiction. More a military theme. As the theme develops, the reader continues learning about mind technology. Some chapters are virtual reality experiences - so the reader forms a realistic picture of why the "Alluvians" are hunting Orfus I.