Download or read book Sex Nutrition and You written by Gordon S. Tessler and published by Better Health Pubs. This book was released on 1986 with total page 237 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Diet for Great Sex written by Christine DeLozier and published by Christine DeLozier. This book was released on 2020-09-21 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: A cheeky, scientific guide to eating for sexual health with a bonus step-by-step instructions for amazing oral sex! Featured in: o The Huffington Post o Marie Claire o CBS o Daily Mail o The Sun “…a comprehensive, valuable, enjoyable, and potentially society-enhancing resource on how to enjoy mutually magnificent sex regularly and naturally." -Indie Reader Hot Sex, naturally? Sex truly becomes great when our nerves, blood vessels and hormones operate in synchrony. Luckily, modern research has shown that diet affects this trifecta, and having a great sex life might just be as easy as preparing the right dinner. In Diet for Great Sex, author Christine DeLozier, L.Ac. explains how the foods we eat can balance hormones, increase blood flow and strengthen nerve conduction to and from the genitals. Calling upon her years of experience treating sexual health issues, and her training as a research scientist, DeLozier walks readers through the specific foods that will lead to great sex and explains the science of how it works.
Download or read book Sexual Nutrition written by Morton Walker and published by Instant Improvement. This book was released on 1996-08 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Sex and Nutrition written by Murielle L. Dubois and published by CreateSpace. This book was released on 2014-07-26 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you are a hot lover looking to heighten your sexual experience, or who are searching for answers, this book was designed for you. Sex and Nutrition is a book to a better and more fulfilling sex life.As a result of reading this book you will have answers to your questions :• How to have a better sex life through nutrition?• Does what you choose to eat affect your love life?• The whole foods solution to radiant health and sex appeal• How to boost your libido?• Is there a natural way to enhance sexual desire?• Unlock the secret to vibrant sexual health and great orgasms • Down-to-earth advice about maximizing your love life• Discover natural ways to enhance your pleasure• Benefits of sexual intimacy physiologically and psychologically• Honest advice about how to regain sexual radiance and vitality• Learn which vitamins, minerals and herbs can make you feel sexy• Learn about food sensitivities and alternatives • Treating hormone - related conditions from bladder incontinence to vaginal dryness• Stay healthy despite stress and regain energy and passion!• Be in harmony with your mind, body and soul• Holistic approach with all-natural suggestions for all agesScientific research has found that certain nutrients act as natural aphrodisiacs. These nutrients work to awaken the libido, boost your sexual vigor, help you with impotency and difficulty achieving orgasm. These answers can be found in this exciting new book.
Download or read book Sexual Radiance written by Susan Taylor (Ph. D.) and published by Harmony. This book was released on 1998 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sexual Radiance is the first book to feature a step-by-step 21-day program that incorporates the latest findings from scientific research with simple techniques derived from tantric yoga in order to open up the lower chakras and increase the flow of sexual energy.Drawing on her background in biochemistry, Dr. Taylor explains how surprisingly simple adjustments to diet can radically enhance metabolism, thus fueling the creation of energy, specifically sexual energy. By following Dr. Taylor's program of nutrition, exercise, and breathwork in Sexual Radiance, readers can achieve a more profound level of sexual fulfillment and a healthier life.
Download or read book Great Food Great Sex written by Robert L. Fried and published by Ballantine Books. This book was released on 2006 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: With guidelines promoting three food factors for sexual fitness, this eating plan shows men and woman how to make dietary choices for a lifetime of satisfying sexual activity.
Download or read book Food And Sex written by Natacha Torrico and published by . This book was released on 2021-05-13 with total page 78 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's commonly perceived that foods that look like body parts can boost your sex drive. Food For Amazing Sex is centered on finding decadent foods that give you more and better sex. And as a side-effect, you happen to get healthier in the process! While most of us treat the subject of sex as some taboo act that can only be whispered about, we wanted to be totally up front with how couples need to find foods that increase libido, sex drive, and sex hormones. The peripheral benefits of these Super Sex Foods, like Pomegranates and Blueberries, is that our entire body and mind are enhanced and made stronger and healthier. And the best part? Eat Yourself Horny is NOT a diet book at all! It is simply a book trying to reconnect two lovers again or to give the right fuel and food to new couples that might be wanting to start a family.
Download or read book Nutrition For Dummies written by Nigel Denby and published by John Wiley & Sons. This book was released on 2010-11-17 with total page 413 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this fully updated second edition, expert dieticians Sue Baic and Nigel Denby provide no-nonsense advice, equipping you with all the information you need to make informed decisions about your diet. The book acts as a sound reference point if you want to know the facts about food, and debunks the myths behind fad diets. Nutrition For Dummies, 2nd Edition provides a detailed understanding of the nutritional breakdown of different food groups and examines the relationship food has with one's physical and mental wellbeing. The book also advises you on how to establish healthy eating patterns and how to maximise the health benefits of what you eat. This new edition includes approx 20% new and updated material, including new chapters on nutrition in institutions and how to eat healthily on the go. New content also includes up-to-date health guidelines and government policies, information on probiotics and over the counter weight loss drugs, plus advice on how to eat well on a budget. Nutrition For Dummies, 2nd Edition includes: Part I: The Basic Facts about Nutrition Chapter 1: What's Nutrition, Anyway? Chapter 2: Digestion: The 24-Hour Food Factory Chapter 3: Why You Eat What You Eat and Like What You Like Part II: What You Get from Food Chapter 4: Powerful Protein Chapter 5: The Lowdown on Fat and Cholesterol Chapter 6: Calories: The Energisers Chapter 7: Carbohydrates: A Complex Story Chapter 8: The Alcohol Truth: The Whole Truth Chapter 9: Vigorous Vitamins Chapter 10: Mighty Minerals Chapter 11: Phabulous Phytochemicals Chapter 12: Water Works Part III: Healthy Eating Chapter 13: What Is a Healthy Diet? Chapter 14: Making Wise Food Choices Chapter 15 : Ensuring Good Nutrition Whoever You Are NEW! Chapter 16: Eating in Institutions NEW! Chapter 17: Being Nutritionally Savvy on the Go Part IV: Processed Food Chapter 18: What Is Processed Food? Chapter 19: Cooking and Keeping Food Chapter 20: Weird Science: Examining Food Additives Part V: Food and Health Chapter 21: Food and Allergies Chapter 22: Food and Mood Chapter 23: Food and Medicine Chapter 24: Food and Dietary Supplements Part VI: The Part of Tens Chapter 25: Ten Nutrition Web Sites You Can Trust Chapter 26: Ten Superfoods Chapter 27: Ten Fad Diets: The Truth Behind the Headlines
Download or read book Built for Sex written by Scott Hays and published by Rodale Books. This book was released on 2006-10-03 with total page 448 pages. Available in PDF, EPUB and Kindle. Book excerpt: A simple to follow food-and-fitness plan for men, designed to increase sexual drive and pleasure—and turn any man into a great lover Not every man wants to exercise. But just about every man wants to experience increased sexual performance and pleasure. Now that is not only possible but easily attainable, thanks to the 4-step physical and nutritional fitness plan in Built for Sex. This simple but revolutionary program is anchored in a series of scientific studies that prove conclusively that men who commit to a moderate amount of exercise four times a week can expect substantial sexual benefits. Exercise alone will improve blood flow and boost testosterone levels to deliver increased sexual endurance, strength, and flexibility; but attention to proper foods, herbs, vitamins, and supplements can actually enhance those benefits, transforming a man into a veritable lovemaking machine—someone who is indeed "built for sex."
Download or read book Nutrition and Human Needs 1971 written by United States. Congress. Senate. Select Committee on Nutrition and Human Needs and published by . This book was released on 1971 with total page 638 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Everything You Always Wanted to Know about Nutrition written by David R. Reuben and published by . This book was released on 1979 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: Through a question-and-answer approach, basic information about foods & the food industry is given.
Download or read book Clean Eating Dirty Sex written by Lisa Davis and published by Simon and Schuster. This book was released on 2019-02-05 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your ultimate guide to a spicier love life! Filled with humorous and heartfelt stories and science-based advice from more than fifty health experts, this is a hands-on cookbook, health guide, and memoir designed to empower readers to make enduring lifestyle changes in the kitchen and the bedroom. Lisa shares personal reflections from her own journey from dirty to clean eating and her struggles on the path to a healthy relationship with sex and herself. From sharing humiliating life experiences, to discussing how to make healthy habits stick, you will find yourself chuckling one minute and compassionately nodding the next. The book will: Teach readers to stock their pantry with healthy, sensual foods. Explore the addictive nature of the Standard American Diet. Offer advice on fitness activities that strengthen your sexual health. Provide tips for deepening intimacy. Include more than fifty delicious and healthy recipes. The book follows the path from unhealthy eating habits to a diet that will enhance all aspects of your life—from sexual blocks to increased connection and sexual satisfaction. At its core, this book is about inspiring healthy lifestyle change and contains tips and tools on how to strengthen your resolve to make lasting change. The advice that’s given on every page of this book is designed to help you improve your health: physically, emotionally, and sexually. Whether you read it as a healthy sex guide or use it as a cookbook, Clean Eating, Dirty Sex is loaded with extras, and it will bring you the best of life’s pleasures—in and out of the kitchen and bedroom. "With a beautiful blend of humor and practical information, Lisa helps you harness the power of food and exercise for better sexual health and pleasure." –Tess Masters, author of The Blender Girl Series
Download or read book Ayurveda for Life written by Vinod Verma and published by Weiser Books. This book was released on 1997-01-01 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ancient but timeless Indian wisdom tradition of ayureda shows how to enjoy life to the full while keeping a balance between mental, physical, emotional and spiritual aspects of being. Dr Verma shows how nutrition, sexual energy and healing are inextricably linked, and discusses foods commonly available to Westerners and how they can be used to enhance sexual energy and solve sexual problems.
Download or read book Sexual Power Diet written by Francesco Rosato and published by Independently Published. This book was released on 2024-03-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Objectives of the Book: 1. Educate: Unlock the Secrets to Sexual Vitality: Dive into the fascinating world of "Sexual Power Diet" and discover how the foods you eat impact every aspect of your sexual health. From boosting libido to enhancing satisfaction, this book is your comprehensive guide to harnessing the power of nutrition for a vibrant and fulfilling sex life. 2. Illuminate: Shedding Light on the Science of Sex: Embark on a journey of discovery as we delve deep into the science behind nutrition and sexual function. Through cutting-edge research, expert insights, and real-life stories, "Sexual Power Diet" illuminates the complex interplay between diet and sexual vitality, empowering you with knowledge to transform your intimate experiences. 3. Empower: Take Control of Your Sexual Well-Being: Say goodbye to guesswork and confusion with actionable strategies and practical recommendations tailored to your lifestyle. Whether you're seeking to reignite passion, improve performance, or enhance fertility, "Sexual Power Diet" equips you with the tools and confidence to make informed choices that nourish your sexual health from within. 4. Destigmatize: Breaking Barriers, Opening Minds: It's time to challenge outdated beliefs and break free from societal taboos surrounding sexuality and nutrition. With candid conversations, myth-busting facts, and a compassionate approach, "Sexual Power Diet" creates a safe space for open dialogue, allowing you to explore your sexual well-being with confidence and clarity. 5. Inspire: Ignite Your Passion, Embrace Your Potential: Get ready to embark on a transformative journey toward holistic well-being and self-discovery. By embracing the principles of the Sexual Power Diet, you'll not only revitalize your body but also nurture deeper connections with yourself and your partner, paving the way for a life filled with vitality, intimacy, and unparalleled satisfaction.
Download or read book The Better Sex Diet written by Lynn Fischer and published by Macmillan + ORM. This book was released on 2011-04-01 with total page 390 pages. Available in PDF, EPUB and Kindle. Book excerpt: WHAT'S FOOD GOT TO DO WITH IT? Exciting new medical research tells us that good health is an essential part of good sex. This expert guide translates the latest scientific facts into delicious recipes that will enhance sexual vitality naturally in just six weeks! Men and women can achieve amazing, drug-free results through The Better Sex Diet, a program that reveals: -The low-fat/high-potency connection -Breakthrough news about high blood cholesterol and impotency -Foods that improve blood flow to the sexual organs -Powerful enemies of sexual energy and how to conquer them -The common drink that's a sure-fire aphrodisiac -A fail-safe dinner menu for red-hot lovers -More than 90 breakfast, lunch, and dinner recipes Supported throughout with personal testimonies from couples who have found new passion through The Better Sex Diet, this is a ground-breaking guide to an eating plan you'll fall in love with! BOOST SEXUAL POTENCY NATURALLY WITH HEALTHY, DELICIOUS FOODS!
Download or read book The Powerfood Nutrition Plan written by Susan Kleiner and published by Rodale. This book was released on 2006-05-30 with total page 451 pages. Available in PDF, EPUB and Kindle. Book excerpt: Geared specifically to men’s nutritional needs, this comprehensive guide will show you how choosing the right foods can enhance every aspect of your life. With chapters on everything—from food’s effect on mood, sex, and brainpower to the role food plays in weight loss, muscle gain, and athletic performance— you’ll have all the information you’ll need to see remarkable results within weeks. Always on the cutting edge, nutritionist Susan Kleiner uses the latest nutritional research to provide innovative recipes and meal plans to ensure maximum results. The Powerfood Nutrition Plan includes: Vital tips for using food to increase longevity and improve physical appearance More than 20 detailed meal plans designed to address a variety of fitness and nutrition goals Quick, easy, and delicious recipes to keep you going The Powerfood Nutrition Plan is the guidebook to help you break out of your routine and become more powerful in every area of your life. So pick up that fork. It’s time to get started on the body—and life—you’ve always wanted.
Download or read book Naked Nutrition written by Daniel O'Shaughnessy and published by Unbound Publishing. This book was released on 2022-01-20 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: As a gay man living in London and working as a nutritionist, Daniel O’Shaughnessy knows that the LGBTQ+ community has specific dietary and health needs. Yet while there is huge demand for this kind of information in his private practice, there is very little reliable public information out there for the community to access – and not everyone can afford a Harley Street nutritionist like him. Naked Nutrition seeks to change that: it is the first LGBTQ+ focused guide to diet and lifestyle, taking an honest, inclusive and non-judgemental approach to the questions Daniel is asked most frequently. It covers a wide range of subjects, giving detailed, practical advice on matters including: weight loss and muscle gain, digestive health issues, addiction, sex, fertility, nutrition for balancing hormones while transitioning, how to eat if you have a chronic condition, and how to mitigate against the party lifestyle.
