Download or read book Sexual Nutrition written by Morton Walker and published by Instant Improvement. This book was released on 1996-08 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Diet for Great Sex written by Christine DeLozier and published by Christine DeLozier. This book was released on 2020-09-21 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: A cheeky, scientific guide to eating for sexual health with a bonus step-by-step instructions for amazing oral sex! Featured in: o The Huffington Post o Marie Claire o CBS o Daily Mail o The Sun “…a comprehensive, valuable, enjoyable, and potentially society-enhancing resource on how to enjoy mutually magnificent sex regularly and naturally." -Indie Reader Hot Sex, naturally? Sex truly becomes great when our nerves, blood vessels and hormones operate in synchrony. Luckily, modern research has shown that diet affects this trifecta, and having a great sex life might just be as easy as preparing the right dinner. In Diet for Great Sex, author Christine DeLozier, L.Ac. explains how the foods we eat can balance hormones, increase blood flow and strengthen nerve conduction to and from the genitals. Calling upon her years of experience treating sexual health issues, and her training as a research scientist, DeLozier walks readers through the specific foods that will lead to great sex and explains the science of how it works.
Download or read book Nutritional Sex Control and Rejuvenation written by Raymond W. Bernard and published by Health Research Books. This book was released on 1996-09 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt: The greatest book on sex regeneration ever written. the bankruptcy of Freudianism and the basis for a new scientific sexology and psychiatry. Do not fail to read this remarkable book, which shows how, through diet and sex reach a higher level of brain a.
Download or read book Sex and Nutrition written by Murielle L. Dubois and published by CreateSpace. This book was released on 2014-07-26 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you are a hot lover looking to heighten your sexual experience, or who are searching for answers, this book was designed for you. Sex and Nutrition is a book to a better and more fulfilling sex life.As a result of reading this book you will have answers to your questions :• How to have a better sex life through nutrition?• Does what you choose to eat affect your love life?• The whole foods solution to radiant health and sex appeal• How to boost your libido?• Is there a natural way to enhance sexual desire?• Unlock the secret to vibrant sexual health and great orgasms • Down-to-earth advice about maximizing your love life• Discover natural ways to enhance your pleasure• Benefits of sexual intimacy physiologically and psychologically• Honest advice about how to regain sexual radiance and vitality• Learn which vitamins, minerals and herbs can make you feel sexy• Learn about food sensitivities and alternatives • Treating hormone - related conditions from bladder incontinence to vaginal dryness• Stay healthy despite stress and regain energy and passion!• Be in harmony with your mind, body and soul• Holistic approach with all-natural suggestions for all agesScientific research has found that certain nutrients act as natural aphrodisiacs. These nutrients work to awaken the libido, boost your sexual vigor, help you with impotency and difficulty achieving orgasm. These answers can be found in this exciting new book.
Download or read book Love Sex and Nutrition written by Bernard Jensen and published by Avery. This book was released on 1988 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Jensen looks at how eating habits can affect other important areas in life. He offers specific advice on how to improve love life, sex life, and overall health through a well-balanced, nutritional diet. (Holism)
Download or read book The Better Sex Diet written by Lynn Fischer and published by St. Martin's Paperbacks. This book was released on 2011-04-01 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: WHAT'S FOOD GOT TO DO WITH IT? Exciting new medical research tells us that good health is an essential part of good sex. This expert guide translates the latest scientific facts into delicious recipes that will enhance sexual vitality naturally in just six weeks! Men and women can achieve amazing, drug-free results through The Better Sex Diet, a program that reveals: -The low-fat/high-potency connection -Breakthrough news about high blood cholesterol and impotency -Foods that improve blood flow to the sexual organs -Powerful enemies of sexual energy and how to conquer them -The common drink that's a sure-fire aphrodisiac -A fail-safe dinner menu for red-hot lovers -More than 90 breakfast, lunch, and dinner recipes Supported throughout with personal testimonies from couples who have found new passion through The Better Sex Diet, this is a ground-breaking guide to an eating plan you'll fall in love with! BOOST SEXUAL POTENCY NATURALLY WITH HEALTHY, DELICIOUS FOODS!
Download or read book Exploring the Biological Contributions to Human Health written by Institute of Medicine and published by National Academies Press. This book was released on 2001-07-02 with total page 287 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's obvious why only men develop prostate cancer and why only women get ovarian cancer. But it is not obvious why women are more likely to recover language ability after a stroke than men or why women are more apt to develop autoimmune diseases such as lupus. Sex differences in health throughout the lifespan have been documented. Exploring the Biological Contributions to Human Health begins to snap the pieces of the puzzle into place so that this knowledge can be used to improve health for both sexes. From behavior and cognition to metabolism and response to chemicals and infectious organisms, this book explores the health impact of sex (being male or female, according to reproductive organs and chromosomes) and gender (one's sense of self as male or female in society). Exploring the Biological Contributions to Human Health discusses basic biochemical differences in the cells of males and females and health variability between the sexes from conception throughout life. The book identifies key research needs and opportunities and addresses barriers to research. Exploring the Biological Contributions to Human Health will be important to health policy makers, basic, applied, and clinical researchers, educators, providers, and journalists-while being very accessible to interested lay readers.
Download or read book Built for Sex written by Scott Hays and published by Rodale Books. This book was released on 2006-10-03 with total page 448 pages. Available in PDF, EPUB and Kindle. Book excerpt: A simple to follow food-and-fitness plan for men, designed to increase sexual drive and pleasure—and turn any man into a great lover Not every man wants to exercise. But just about every man wants to experience increased sexual performance and pleasure. Now that is not only possible but easily attainable, thanks to the 4-step physical and nutritional fitness plan in Built for Sex. This simple but revolutionary program is anchored in a series of scientific studies that prove conclusively that men who commit to a moderate amount of exercise four times a week can expect substantial sexual benefits. Exercise alone will improve blood flow and boost testosterone levels to deliver increased sexual endurance, strength, and flexibility; but attention to proper foods, herbs, vitamins, and supplements can actually enhance those benefits, transforming a man into a veritable lovemaking machine—someone who is indeed "built for sex."
Download or read book Sex Nutrition and You written by Gordon S. Tessler and published by Better Health Pubs. This book was released on 1986 with total page 237 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Impact of a gender and nutrition behavioral change communication amid the COVID 19 crisis in Myanmar s Central Dry Zone written by Myanmar Agriculture Policy Support Activity (MAPSA) and published by Intl Food Policy Res Inst. This book was released on 2022-04-19 with total page 29 pages. Available in PDF, EPUB and Kindle. Book excerpt: Social behavior change communication (SBCC) interventions on gender and nutrition are now commonly implemented, but their impact on diet quality and empowerment is rarely assessed rigorously. We estimate the impact of a nutrition and gender SBCC intervention on women’s dietary diversity and empowerment in Myanmar during an especially challenging period—the first year of the COVID-19 pandemic. The intervention was implemented as a cluster-randomized controlled trial in 30 villages in Myanmar’s Central Dry Zone. Our analysis employs data from the baseline survey implemented in February 2020 and a phone survey implemented in February–March 2021 and focuses on women’s dietary diversity and sub-indicators of the project-level women’s empowerment in agriculture index (pro-WEAI). Two indicators of women’s empowerment―inputs to productive decisions and access to and decisions over credit―improved, indicating that SBCC interventions can contribute to changing gendered perceptions and behaviors; however, most of the empowerment indicators did not change, indicating that much of gendered norms and beliefs take time to change. Women’s dietary diversity scores were higher by half a food group out of 10 in treatment villages. More women in treatment villages consumed nuts, milk, meat or fish, and Vitamin A–rich foods daily than in control villages. We show that even in the setting of a pandemic, a SBCC intervention can be delivered through a range of tools, including household visits, phone-based coaching, and voice-based training, that are responsive to local and individual resource limitations. Gender messaging can change some gendered perceptions; but it may take more time to change deeply ingrained gender norms. Nutrition messaging can help counter the declines in dietary quality that would be expected from negative shocks to supply chains and incomes.
Download or read book Sex and Nutrition written by Campbell Straw and published by . This book was released on 2016-02-16 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The current food has extraordinarily influenced the hormonal disturbances in the body. These hormonal imbalances are responsible in the underdevelopment and upkeep of ordinary working of the sex organs. The unsettling influences in the hormonal system are additionally in charge of diminished blood flow to the penis and testicles which thus decreases effectiveness of the sexual execution. The regular and raw food can improve the condition instantly in the event that we take after the exhortation of the author and follow the instructions given by the author about these foods.
Download or read book The Ultimate Sex Diet written by Kerry McCloskey and published by . This book was released on 2004-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the inspiring story of how Kerry McCloskey, a research expert, discovered the extraordinary power of the Ultimate Sex Diet. Frustrated by every diet she tried, Kerry was overjoyed to quickly lose 23 pounds and keep them off-using the intense lovemaking and healthy lifestyle she developed during a whirlwind romance with her future husband. In fact, the Ultimate Sex Diet helped Kerry to realize her dream to become a successful model and has made her marriage stronger and more passionate than she ever imagined. Few Americans have been able to lose weight using today's most popular diets. In fact, 95 percent of those who lose weight on these diets gain it right back. The reason: denying ourselves the foods we love just doesn't work! Forget denial! Using the most advanced scientific research on the amazing exercise power of sex and on its extraordinary health benefits, Kerry clearly shows you how to use one of life's greatest pleasures to slim down, shape up, and achieve a happier, healthier life. Here are the passion-igniting techniques, the sexy exercises, and the healthy eating strategies you need to get the body you want while enjoying the best sex of your life. Soon you will be telling your friends: "Losing weight never felt so good!" Book jacket.
Download or read book Sexual Nutrition written by Morton Walker and published by Zebra Books. This book was released on 1984-06-01 with total page 382 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book 7 Keys to Lifelong Sexual Vitality written by Brian R. Clement and published by New World Library. This book was released on 2012 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: "There's solid evidence that regular sex throughout the human lifespan contributes to health and longevity. The married authors have seen this science born out in their three-decade alternative healing and health maintenance practice at an internationally renowned clinic where 300,000 people from 50 countries have spent time (including celebrities such as Paul Newman and Kenny Loggins). The Clements believe that sexual energy is a universal fuel of life; that it nourishes mind, body, and spirit; and thatalong with diet and exercise, nothing naturally enhances health more than remaining sexually active. They've written 7 Keys to Lifelong Sexual Vitality to help readers of all ages, gender attraction, ethnic background, and religious affiliation achieve and maintain vibrant sexuality. From recipes rich in sexual nutrients, detoxification, and massage to meditation, guided imagery, and a variety of fear and misinformation busting exercises, this is a practical, pleasurable prescription for life"--
Download or read book Sexual Radiance written by Susan Taylor (Ph. D.) and published by Harmony. This book was released on 1998 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sexual Radiance is the first book to feature a step-by-step 21-day program that incorporates the latest findings from scientific research with simple techniques derived from tantric yoga in order to open up the lower chakras and increase the flow of sexual energy.Drawing on her background in biochemistry, Dr. Taylor explains how surprisingly simple adjustments to diet can radically enhance metabolism, thus fueling the creation of energy, specifically sexual energy. By following Dr. Taylor's program of nutrition, exercise, and breathwork in Sexual Radiance, readers can achieve a more profound level of sexual fulfillment and a healthier life.
Download or read book Agriculture for Nutrition and Health Gender strategy for phase II written by CGIAR Research Program on Agriculture for Nutrition and Health (A4NH) and published by Intl Food Policy Res Inst. This book was released on with total page 41 pages. Available in PDF, EPUB and Kindle. Book excerpt: The challenge of addressing food security is not simply a matter of ensuring that all people have enough food—or energy (calories)—to live a healthy life. A much more daunting problem is to ensure that poor people have access to nutritious1 and high-quality diets. Typically, poor households subsist on monotonous staple-based diets; they lack access to nutritious foods, such as fruits, vegetables, animal source foods (fish, meat, eggs, and dairy products), or wild foods of high nutrient content. Lack of diversity in the diet is strongly associated with inadequate intake and risks of deficiencies of essential micronutrients (Ruel 2003; Leakey 1999; Arimond et al. 2010). The resulting deficiencies have farreaching health and nutrition consequences, both in the short and the long term. Economic constraints, lack of knowledge and information, and related lack of demand for nutritious foods are critical factors that limit poor populations’ access to such foods.
Download or read book Clean Eating Dirty Sex written by Lisa Davis and published by Simon and Schuster. This book was released on 2019-02-05 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your ultimate guide to a spicier love life! Filled with humorous and heartfelt stories and science-based advice from more than fifty health experts, this is a hands-on cookbook, health guide, and memoir designed to empower readers to make enduring lifestyle changes in the kitchen and the bedroom. Lisa shares personal reflections from her own journey from dirty to clean eating and her struggles on the path to a healthy relationship with sex and herself. From sharing humiliating life experiences, to discussing how to make healthy habits stick, you will find yourself chuckling one minute and compassionately nodding the next. The book will: Teach readers to stock their pantry with healthy, sensual foods. Explore the addictive nature of the Standard American Diet. Offer advice on fitness activities that strengthen your sexual health. Provide tips for deepening intimacy. Include more than fifty delicious and healthy recipes. The book follows the path from unhealthy eating habits to a diet that will enhance all aspects of your life—from sexual blocks to increased connection and sexual satisfaction. At its core, this book is about inspiring healthy lifestyle change and contains tips and tools on how to strengthen your resolve to make lasting change. The advice that’s given on every page of this book is designed to help you improve your health: physically, emotionally, and sexually. Whether you read it as a healthy sex guide or use it as a cookbook, Clean Eating, Dirty Sex is loaded with extras, and it will bring you the best of life’s pleasures—in and out of the kitchen and bedroom. "With a beautiful blend of humor and practical information, Lisa helps you harness the power of food and exercise for better sexual health and pleasure." –Tess Masters, author of The Blender Girl Series
