Download or read book Seven Weeks to Better Sex written by Domeena Renshaw and published by Dell. This book was released on 1996 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Renshaw's practical program outlines the six most common sexual problems couples face and offers effective solutions. The numerous questionnaires and exercises are designed to help couples understand their attitudes about sex, intimacy, body image, and communication, and help provide the building blocks for increasing confidence and heightening enjoyment.
Download or read book 7 Weeks to Better Sex written by Domeena Renshaw and published by Random House Value Pub. This book was released on 1997-11-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Therapist s Notebook written by Lorna L. Hecker and published by Routledge. This book was released on 1998 with total page 462 pages. Available in PDF, EPUB and Kindle. Book excerpt: With The Therapist's Notebook, a compilation of original ideas by practicing clinicians, you can tap into the knowledge and experience of seasoned professionals to give your clients tangible, field-tested assignments that will represent their work and progress in therapy. Appropriate for practicing marriage and family therapists, psychologists, social workers, and other therapists of any professional affiliation who deal with children, adolescents, adults, couples, or families, this dynamic handbook provides you with reproducible handouts and homework activities that are quick and easy and require little effort or experience to use. To view an excerpt online, find the book in our QuickSearch catalog at www.HaworthPress.com.
Download or read book Sextastic written by Janalee Beck and published by Balboa Press. This book was released on 2016-12-13 with total page 115 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sextastic! Improve your Love Life in Seven Weeks is for couples who want to rekindle, refresh, and reboot their relationship. Janalee Beck's mission is to step-up your intimate pillow talk and heighten your physical pleasure, which grows your capacity for connection. She also dispels myths and misconceptions about romantic love. In short, she brings couples closer together. In a candid, easy-to-understand style, the author also: Helps couples talk about sex and their feelings Explores ways to connect more passionately Strengthens cross-gender communication skills Boosts self-confidence in & outside the bedroom Helps readers overcome obstacles to oral sex Clarifies how lovers self-sabotage pleasure Offers 17 dynamic techniques for gratification Includes interactive exercises to build strong ties By taking a few hours of your time in the next seven weeks, you'll discover greater love, sex, romance, and intimacy for a lifetime. What a great trade-off! Establish a supportive foundation for how to behave toward your partner in the future. As a couple, are you willing to open up emotionally, share feelings, and explore new horizons? Be honest and kind when completing synergistic exercises. Take time to write down your answers. What you believe about love and romance eventually becomes your reality. While there's no perfect formula to enhance intimacy, this workbook steers you in the right direction. Good luck, couples! "Janalee Beck captures the essence of sexual intimacy, bringing to the forefront the essential ingredients of passion and pleasure. She boldly shares her insights for our benefit. I highly recommend this book for anyone seeking to embrace a level of intimacy never before achieved, regardless of age." Dr. Lee Yosowitz, MD., lifetime Fellow of the American College of Obstetricians and Gynecologists
Download or read book Battleground of Desire written by Peter N. Stearns and published by NYU Press. This book was released on 1999-04 with total page 464 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stearns (history, Carnegie Mellon University) explores the history of American self control and discusses the wide social implications of self control as a characteristic prescribed by every culture in different ways. He investigates issues that define American attitudes towards morality, sexuality, and disciplines of the body, covering the Victorian legacy through current norms. In comparing trends throughout our cultural history, he points out that there has been no collapse of impulse control or moral demonstration between the eras, only a shift in form. Annotation copyrighted by Book News, Inc., Portland, OR
Download or read book Better in 7 written by Andrew Ordon M.D. F.A.C.S. and published by Bird Street Books. This book was released on 2013-02-06 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: Better in 7: The Ultimate Seven-Day Guide to a Better You delivers simple, at-home, surgery-free programs that target women's "hot button" body issues: big thighs, muffin-top bellies, unsightly veins, cellulite and more. From natural recipes like Dr. Ordon's "Anti-wrinkle Mash" to unexpected solutions and 7-day diets, simple workouts and lifestyle fixes, you will experience noticeable results in just seven days! • Look Thinner: Say goodbye to fat and cellulite, and hello to defined abs and thinner thighs. • Feel Sexier: Conquer cellulite, spider veins and stretch marks. Plus... get more radiant skin, whiter teeth and fuller lips. • Look Younger: Combat crow's feet, reduce wrinkles and diminish age spots. • Feel Revitalized: Sleep better, gain energy and jumpstart that libido!
Download or read book Divorce Busting written by Michele Weiner Davis and published by Simon and Schuster. This book was released on 1993-02 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: A step-by-step approach to making your marriage loving again.
Download or read book Calling in The One written by Katherine Woodward Thomas and published by Harmony. This book was released on 2007-12-18 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you frustrated by stymied relationships, missed connections, and the loneliness of the search for someone to spend the rest of your life with? Are you ready, instead, to find “The One”? In Calling in “The One,” Katherine Woodward Thomas shares her own personal experience to show women that in order to find the relationship that will last a lifetime, you have to be truly open and ready to create a loving, committed, romantic union. Calling in “The One” shows you how. Based on the Law of Attraction, which is the concept that we can only attract what we’re ready to receive, the provocative yet simple seven-week program in Calling in “The One” prepares you to bring forth the love you seek. For each of the 49 days of Thomas’s thoughtful and life-affirming plan, there is a daily lesson, a corresponding practice, and instruction for putting that lesson into action in your life. Meditation, visualization, and journaling exercises will gently lead you to recognize the obstacles on your path to love and provide ways to steer around them. At the end of those 49 days, you will be in the ideal emotional state to go out into the world and find “The One.” An inspirational approach that offers a radical new philosophy on relationships, Calling in “The One” is your guide to finding the love you seek.
Download or read book The Better Sex Diet written by Lynn Fischer and published by Macmillan + ORM. This book was released on 2011-04-01 with total page 390 pages. Available in PDF, EPUB and Kindle. Book excerpt: WHAT'S FOOD GOT TO DO WITH IT? Exciting new medical research tells us that good health is an essential part of good sex. This expert guide translates the latest scientific facts into delicious recipes that will enhance sexual vitality naturally in just six weeks! Men and women can achieve amazing, drug-free results through The Better Sex Diet, a program that reveals: -The low-fat/high-potency connection -Breakthrough news about high blood cholesterol and impotency -Foods that improve blood flow to the sexual organs -Powerful enemies of sexual energy and how to conquer them -The common drink that's a sure-fire aphrodisiac -A fail-safe dinner menu for red-hot lovers -More than 90 breakfast, lunch, and dinner recipes Supported throughout with personal testimonies from couples who have found new passion through The Better Sex Diet, this is a ground-breaking guide to an eating plan you'll fall in love with! BOOST SEXUAL POTENCY NATURALLY WITH HEALTHY, DELICIOUS FOODS!
Download or read book The Passion Prescription written by Laura Berman and published by Hyperion. This book was released on 2006-02-01 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: The definitive guide to a sexual makeover for women of all agesIn The Passion Prescription, Dr. Laura Berman, the nation's leading sex therapist, offers women a step-by-step guide for making over their sex lives in just 10 weeks. Whether married or single, young or old, every woman can find the tools to create the sex life she wants and deserves. Each chapter explores a different facet of women's sexuality, including tailored recommendations and 'homework,' designed to deliver every woman to sexual satisfaction at the end of the 10 weeks. And since sex is always a couples issue, a Guy's Guide at the end of each chapter summarizes the key points that he needs to know. Dr. Berman also fills in the information gap about medical interventions for women's sex lives. She offers women up-to-the-minute medical guidance for optimizing their sexual health. Her approach includes quizzes for getting to the root of specific sexual challenges and resources for finding the care women need. This ultimate sexual makeover guide includes results from two groundbreaking new studies. One sheds light on the myths surrounding vibrators, letting all women in on the secret benefits that vibrators hold for their sex lives-including enhanced libido, better relationships, and even better quality of life. The second study introduces women to the little-discussed concept of genital self-image and how it affects their sexual satisfaction.
Download or read book The Resource Book written by Bryan Strong and published by . This book was released on 2002 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Sensational Sex in 7 Easy Steps written by Ridwan Shabsigh, M.D. and published by Rodale Books. This book was released on 2007-03-06 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: A leading clinician and researcher in the growing field of sexual medicine explains the connection between a man's sexual function and overall health—and delivers a 7-step action plan for him to enjoy sexual intimacy over his entire life As director of the New York Center for Human Sexuality at New York Presbyterian Hospital, Dr. Ridwan Shabsigh treats thousands of patients with sexual dysfunctions. His more than 16 years of practice and trailblazing research at Columbia University have confirmed that health is intimately connected to sexual function and that the only way to treat declines in sexual desire, performance, and satisfaction is within the context of men's and couples' health. Now Dr. Shabsigh brings his expert recommendations to the public in this book. Refusing to accept that sexual dysfunction is the inevitable consequence of aging, he lays out a 7-step program to help all men improve their sexual relations—and their health. The book contains: • a self-test that assesses the reader's health, sexual satisfaction, and risk for sexual dysfunction • information on how medical conditions such as obesity, diabetes, cardiovascular disease, and depression affect a man's sex life—and how sexual dysfunction is the first warning sign of serious illness • recommendations for improving lifestyle choices that cause sexual problems and comprehensive approaches to treating any sexual dysfunction The result is a book that helps every man achieve a lifetime of better sex and optimum health.
Download or read book The Good Girl s Guide to Great Sex written by Sheila Wray Gregoire and published by Zondervan. This book was released on 2012-03-06 with total page 313 pages. Available in PDF, EPUB and Kindle. Book excerpt: Candid and contemporary, this book gives you a Christian place to turn for answers to your most intimate--and embarrassing--questions. Billions of people have had sex. Far fewer have made love. In The Good Girl's Guide to Great Sex, author Sheila Wray Gregoire helps women see how sexual intimacy was designed to be physically stupendous but also incredibly intimate. Whether you're about to walk down the aisle, newly married, or you've been married for decades, The Good Girl's Guide to Great Sex will lead you on a wonderful journey of discovery toward the amazing sex life God designed you for. With humor, research, and lots of anecdotes, author Sheila Wray Gregoire helps women see how our culture's version of sex, which concentrates on the physical above all else, makes sex shallow. God, on the other hand, intended sex to unite us physically, emotionally, and spiritually. Gregoire walks through these three aspects of sex, showing how to make each amazing, and how to overcome the roadblocks in each area we often encounter. Drawing on survey results from over 2,000 people, she also includes lots of voices from other Good Girls, giving insight into how other women have learned to truly enjoy sex in marriage.
Download or read book The Seven Principles for Making Marriage Work written by John Gottman, PhD and published by Harmony. This book was released on 2015-05-05 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • Over a million copies sold! “An eminently practical guide to an emotionally intelligent—and long-lasting—marriage.”—Daniel Goleman, author of Emotional Intelligence The Seven Principles for Making Marriage Work has revolutionized the way we understand, repair, and strengthen marriages. John Gottman’s unprecedented study of couples over a period of years has allowed him to observe the habits that can make—and break—a marriage. Here is the culmination of that work: the seven principles that guide couples on a path toward a harmonious and long-lasting relationship. Straightforward yet profound, these principles teach partners new approaches for resolving conflicts, creating new common ground, and achieving greater levels of intimacy. Gottman offers strategies and resources to help couples collaborate more effectively to resolve any problem, whether dealing with issues related to sex, money, religion, work, family, or anything else. Packed with new exercises and the latest research out of the esteemed Gottman Institute, this revised edition of The Seven Principles for Making Marriage Work is the definitive guide for anyone who wants their relationship to attain its highest potential.
Download or read book Human Sexuality The Resource Book written by Bryan Strong and published by . This book was released on 1996-10 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Buddha s Book of Sleep Deluxe written by Joseph Emet and published by Penguin. This book was released on 2012-12-27 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enlightened sleep practices for the modern mind—now with enhanced content! Available exclusively in this Penguin Deluxe edition: Experience the author leading you through guided meditation exercises with soothing, original music and gently spoken words—audio embedded seamlessly in the text, right at your fingertips! Press play, sit back, and drift off to a peaceful slumber. Buddha’s Book of Sleep is the first book to address sleep disturbances with techniques from mindfulness meditation. Yet this is a natural choice—mindfulness meditation has proven effective for psychological problems such as stress, depression, and anxiety, and these very issues are what become sleep problems when your head hits the pillow. Divided into two sections, the book approaches sleep deprivation with a combination of wisdom and practical meditation exercises. The first section explains why mindfulness meditation, with its basis in self-awareness, is appropriate for dealing with sleeping problems, and details the practices of this increasingly popular form of meditation. The second section features seven specific exercises to do at bedtime or in the wee hours of the morning, or whenever your sleeping trouble occurs. Providing a new perspective on why you cannot fall asleep even when you feel exhausted, and arming you with easy-to-use mindfulness meditation exercises, Buddha’s Book of Sleep will help you calm your hurried thoughts, and go from feeling always sleepy to getting the rest you need.
Download or read book Come as You Are written by Emily Nagoski and published by . This book was released on 2015-04-09 with total page 389 pages. Available in PDF, EPUB and Kindle. Book excerpt: Researchers have spent the last decade trying to develop a 'pink pill' for women to function like Viagra does for men. So where is it? Well, for reasons this book makes crystal clear, that pill will never exist - but as a result of the research that's gone into it, scientists in the last few years have learned more about how women's sexuality works than we ever thought possible, and this book explains it all.
