Download or read book Seven Steps to Self Healing special Hardcover Edi written by Dorling Kindersley Publishing Staff and published by DK Publishing (Dorling Kindersley). This book was released on 1996 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Rainbow Journey written by Brenda Davies and published by . This book was released on 1999 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: First published in 1998, this is a practical guide to total well-being through healing the body's major energy centres. Brenda Davies takes you on an inspirational journey through the body's seven chakras - from the base to the crown - showing the techniques to release the natural flow of energy needed for restoration.
Download or read book Self Healing written by Ranjie N. Singh and published by 7th Dimension Health. This book was released on 1997-12 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: Radically and fundamentally different from all other books on melatonin, Self-Healing focuses on the prevention of diseases as well as on their reversal, and describes the health-producing effects experienced by cancer patients who used these techniques over a twelve-month period. 32 line drawings. 5 photos.
Download or read book Supercharged Self Healing written by RJ Spina and published by Llewellyn Worldwide. This book was released on 2021-11-08 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: Free Yourself, Find Yourself, Heal Yourself Leave behind everything you think you know and discover how to manifest true healing. Sharing secrets he discovered through overcoming chest-down paralysis and chronic illness, RJ Spina reveals how to use energy healing to transcend suffering, find inner peace, and embrace the invincible Self. This book presents a unique seven-step system that guides you through the process of energetic attunement and neural rewiring to support your wellness goals, such as those related to physical illness, pain, depression, anxiety, addiction, and more. Supercharged Self-Healing introduces you to the Ascend the Frequencies Technique, which RJ and many of his clients have used to reprogram the Self for optimal well-being. This revolutionary book provides the principles and techniques you need to access higher states of consciousness and channel energy in a way that turns off the program of illness. Featuring visualizations, meditations, and mantra work, this essential guide helps you escape the prison of your own ego and enjoy the good health and harmony that are your destiny.
Download or read book 7 Steps to Emotional Healing written by Curt Landry Ministries and published by . This book was released on 2020-11-15 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Now is the time to know and claim your inheritance of emotional health. There is a spiritual battle going on around you, but you can walk in victory. 7 Steps to Emotional Healing will help you discover the lies that hold you hostage and how to dismantle them.
Download or read book Unexpected Recoveries written by Tom Monte and published by Macmillan. This book was released on 2005-07 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unexpected Recoveries is a holistic wellness guide for those who have been diagnosed with a terminal illness or medical condition. While doctors may not able to offer a cure for these illnesses, patients are able to take steps towards healing their bodies and minds. Author Tom Monte combines modern medical know-how, ancient healing practices, and macrobiotic dietary guidelines in order to provide a comprehensive and inspiring guidebook for healing. Rather than concentrating on a specific disease, Monte's Seven Step program can help people suffering from: cancer, heart disease, kidney disease, chronic pain conditions, Crohns disease, degenerative bone conditions, and more. This is a powerful book that offers hope, purpose, and a proactive plan to those who are seriously ill.
Download or read book The Little Book of Self Healing written by Nneka M. Okona and published by Simon and Schuster. This book was released on 2022-01-04 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find health, wellness, comfort, and recovery with these 200 self-healing techniques designed to nourish the mind, body, and spirit. Self-healing helps you tune into the needs of your mind, body, and spirit to fully understand what you need for optimal health and wellness. With The Little Book of Self-Healing, you’ll find 200 practices that will help you learn to recognize the signs your body gives you, achieve the right balance for your mental and physical needs, and feel empowered as you take an active role in your healing. Whether you’re dealing with the symptoms of extreme stress, coping with traumatic experience, or simply looking to develop a deeper connection with yourself, this book has the tools you need including: -Letting go of the hustle mentality -Finding movement activities that resonate with you -Creating a community of supportive friends -And more! While modern medicine and simple self-care can still be an important part of your health routine, these simple self-healing techniques—taking a bath, meditating, or decluttering—can take your wellness to the next level. Learn how to truly care for yourself and feel your best every day.
Download or read book Heal and Move On written by Andrew G. Marshall and published by Health Communications, Inc.. This book was released on 2018-09-04 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether your partner left, or it's you who has decided to the end the relationship, breaking up is painful, difficult and sometimes overwhelming. Friends and family urge you to forget the past and reach for the future but it is never that simple. Before you can move on you need to understand what went wrong, mourn the loss, and most importantly, heal. Otherwise you risk taking all the problems from your current relationship into the next one. In this compassionate book, marital therapist Andrew G. Marshall brings thirty plus years experience working with couples to explain how to recover from a break-up the healthy way. Whether you are the leaver (the person who has initiated the split) or the sticker (who has been questioning whether this is the right choice), he covers: Knowing when to stop trying and accept the inevitable Emotional first aid to make it through tough times What helps and what hinders recovery Making sense of your break-up Helping your children cope How to fly high again
Download or read book 7 Steps to a Pain Free Life written by Robin McKenzie and published by Penguin. This book was released on 2014-12-30 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fully revised and updated edition of the program that’s sold more than 5.5 million copies worldwide—plus a new chapter addressing shoulder pain Since the McKenzie Method was first developed in the 1960s, millions of people have successfully used it to free themselves from chronic back and neck pain. Now, Robin McKenzie has updated his innovative program and added a new chapter on relieving shoulder pain. In 7 Steps to a Pain-Free Life, you’ll learn: · Common causes of lower back, neck pain and shoulder pain · The vital role discs play in back and neck health · Easy exercises that alleviate pain immediately Considered the treatment of choice by health care professionals throughout the world, 7 Steps to a Pain-Free Life will help you find permanent relief from back, neck, and shoulder pain.
Download or read book Raise Your Vibes written by Athena Bahri and published by Watkins Media Limited. This book was released on 2021-03-09 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fun and super-practical guide to getting healthier and happier by tapping into the incredible power of energy healing. The author is a qualified Reiki Master with a mission to make the healing power of Reiki, and energy healing in general, accessible to all. Fun and easy to use, this book enables everyone to take advantage of the healing and empowering energies gifted to us by the Universe, and to take their wellbeing into their own hands. Reiki Master Athena Bahri has developed an approach to energy self-healing that combines simple Reiki techniques that anyone can use with a range of different healing modalities, from crystals to lunar rituals. The book is aimed at all those people who are looking for ways of improving their lives that aren't too complicated and can be done without spending time and money on expensive courses. It includes a straightforward process of Reiki self-attunement that will enable readers to access the simple Reiki healing powers and combine these with the other techniques described. The emphasis is on empowering readers to use these tools to create a vibration-raising practice of their own, that they can then use in a range of different situations, from dealing with physical pain to ridding themselves of stress and lingering emotional upset to improving the vibes of their surroundings at work and at home.
Download or read book Seven Steps to Inner Power written by Dr. Tae Yun Kim and published by Jung SuWon. This book was released on 2011-07-10 with total page 59 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Energy Codes written by Sue Morter and published by Atria Books. This book was released on 2020-03-17 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: “For those ready and willing to build a new life, here are the tools. Powerful, incisive, extraordinary writing.” —Neale Donald Walsch, New York Times bestselling author of Conversations with God Transform your life with this bestselling, revolutionary, and accessible seven-step guide—grounded in energy medicine, neurobiology, and quantum physics—to awaken your true health and potential through energy healing. Eighteen years ago, health pioneer and “extraordinary enlightened visionary” (Anita Moorjani, New York Times bestselling author) Dr. Sue Morter had a remarkable and profound awakening. While meditating, she spontaneously accessed an energy field—a level of consciousness—beyond anything she had ever imagined. This dramatic experience changed her life and set her on a mission to discover how to create such radical transformation for her patients. Through years of advanced study and research in energy healing and medicine, she developed the Energy Codes. This life-altering program has now enabled thousands of people around the world to overcome pain, disease, fatigue, anxiety, and depression, and to awaken their innate creativity, intuition, and inner power. Bridging ancient healing practices with cutting-edge science, The Energy Codes offers a detailed road map to help you experience deep healing in your life. Grounded in practical, accessible exercises, including yoga, breathwork, meditations, and Dr. Morter’s proprietary Bio-Energetic Synchronization Technique (BEST) protocol, The Energy Codes “offers deep insights…that brilliantly merge the ever-blending worlds of science and spirituality to help reveal the truth of our being and the depths of our greatness,” (Jack Canfield, coauthor of the Chicken Soup for the Soul series).
Download or read book Self healing written by Meir Schneider and published by Penguin Group. This book was released on 1988-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Born blind and declared incurable after a series of childhood operations, Meir Schneider remained convinced that his disability was not permanent. As a teenager he began to work with teachers who gave him exercises to reverse his blindness. Within four years he gained a remarkable degree of vision, and began developing a system of therapeutic exercise combining movement, breathing, and mental imagery. When he began working with others, miraculous recoveries ensued. Movement for Self-Healing details Schneider's methods of stimulating the natural healing powers of the body, with specific guidelines for improving vision, back problems, arthritis, multiple sclerosis, breathing, and muscular dystrophy.
Download or read book Rebuilding Trust in the Workplace written by Dennis S. Reina and published by Berrett-Koehler Publishers. This book was released on 2010-10-03 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: An expert guide to resolving coworker conflicts and healing hurt feelings and resentments, to create a more productive—and pleasant—environment. Are you feeling less engaged, less committed, and more skeptical at work? Do you find yourself isolated? Or are you caught in the middle of co-workers’ interpersonal conflicts? If so, you may be experiencing the symptoms of broken trust in workplace relationships. Small but hurtful situations accumulate over time into the confidence-busting, commitment-breaking, energy-draining patterns consistent with broken trust. Everyone has experienced gossiping, missed deadlines, someone taking credit for other people’s work, or “little white lies.” You may have been hurt. You may have realized that you inadvertently let others down. Or you may be wondering how to help others reeling from broken trust. No matter your vantage point, this new book from two award-winning authors and consultants to top-tier organizations offers a proven seven-step process to heal pain and rebuild trust. This compassionate, practical approach helps you reframe the experience, take responsibility, forgive, let go, and move on. You can feel motivated to go to work again—and safe to be more fully who you are, giving your organization your best thinking, highest intention, risk-taking, and creativity. And in a place of self-discovery, self-trust, and authenticity, you can connect more fully with others in your personal life as well. While there have been many books on recovering from betrayal in personal relationships, this is the first to focus specifically on the workplace—and the first to give equal weight to what to do when you have hurt others. “Rebuilding trust is a job you cannot ignore if you want a thriving workplace. Don’t miss this book.” —John Kador, author of Effective Apology
Download or read book Burning Bright written by Kelsey J. Patel and published by Harmony. This book was released on 2020-04-28 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: You have a choice. There is a path out of pain, anxiety, burnout, and the feeling of complete overwhelm. This book is your invitation to choose that path. “Patel shares how to tap into subtle energy shifts through simple yet powerful practices that you can do on yourself.”—Goop When Kelsey Patel was struck by searing back pain in her twenties while working on Capitol Hill, she had no idea that repressed emotions could manifest as debilitating anxiety and physical pain. What healed her was empowering herself to choose how she lived her life. In Burning Bright, her first book, Kelsey shares the self-care techniques that helped get her body, health, and emotions back into alignment: Reiki, emotional freedom technique, meditation, yoga, and more. Now a spiritual coach, Reiki master, and wellness expert, Kelsey has helped thousands struggling with burnout and anxiety. This book is filled with stories, hard-won wisdom, profound empathy, and the secrets to reexamining thoughts and breaking negative patterns. You will learn how to: • practice Reiki on yourself, without a master; • interrupt anxiety cycles with tapping, breathwork, and journaling; • perform simple rituals that can boring you peace in any situation; • ground yourself and get back into your physical body; • release emotional and physical blocks so that your energy can flow freely; • establish a solid foundation of self-worth and self-care. As you use these techniques to align with your priorities, you’ll watch your authentic life unfold—a life of harmony, fulfillment, purpose, and joy. Burnout makes you feel like there is always more, more, more to do, but the truth is, you are enough right now without any more doing. Learn how to feel this truth because it’s time for you to start burning bright.
Download or read book Seven Steps into Angel Light written by Chrissie Astell and published by National Geographic Books. This book was released on 2017-09-19 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A highly practical self-help book that draws on the universal power and energy of angels, taking readers on a seven-step journey to reconnect with themselves and live happier, more fulfilled lives. Angels have appeared in almost every culture, faith and religion since the dawn of mankind. In this rapidly changing world of uncertainty, one thing is for sure: a universal source of guidance and love is something that we could all benefit from. After explaining the many ways in which angel energy can be experienced and the immense value in becoming more attuned to their “light”, Chrissie takes readers through the positive qualities related to each of the seven Archangels: creating new beginnings (Gabriel); finding inspiration (Jophiel); grounding and protecting yourself (Michael); healing yourself (Raphael); learning to love yourself (Chamuel); embracing joy and transformation (Zadkiel); and feeling more at peace with yourself and the world (Uriel). Each of the chapters offers not only fascinating insight into the Archangel in hand – including key associations such as chakras and crystals – but also practical guidance on how to connect with its life-enhancing energy, whether through reflective questions, inspiring prayers and affirmations, or evocative visualizations and meditations (also available as downloads). This uplifting, experience-driven book guides readers in a grounded way throughout their journey, leaving them with a deeper sense of understanding, meaning, spirituality and purpose in their lives.
Download or read book Give the Gift of Healing written by Rosemary Altea and published by Zondervan. This book was released on 2010-06-30 with total page 61 pages. Available in PDF, EPUB and Kindle. Book excerpt: From The New York Times bestselling author of The Eagle and the Rose and Proud Spirit comes a book on spiritual healing. Rosemary Altea, the internationally renowned medium known to millions worldwide as "The Voice of the Spirit World," is also the founder of the Rosemary Altea Association of Healers, a charitable organization with patients worldwide. In this book package, Rosemary offers an introduction to spiritual healing, beginning with a personal account of how she embraced her role as a healer sixteen years ago. Sharing her belief that sickness and pain can cause the soul to live in a dark place, Rosemary presents healing techniques designed to give light - the Seven Steps to Self-Healing. We meet two inspiring patients who have been treated by Rosemary and her team of healers, and we learn how we can harness the power of our own thoughts and use color energy visualizations to achieve inner peace. Also included is a color chart explaining how each of eight vibrant hues can give us the gift of healing.
