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Book The Setpoint Diet

Download or read book The Setpoint Diet written by Jonathan Bailor and published by Hachette Books. This book was released on 2018-12-24 with total page 410 pages. Available in PDF, EPUB and Kindle. Book excerpt: Join the 27,000 people who have achieved dramatic and long-term weight loss with The Setpoint Diet, from the New York Times bestselling author of The Calorie Myth. Your body fights to keep you within a range of about 15 pounds -- also known as your "setpoint weight." New research reveals that you can lower your setpoint and end that battle for good by focusing on the quality of calories you eat, not the quantity. With The Setpoint Diet, you will reprogram your body with a 21-day plan to rev up your metabolism, eliminate inflammation, heal your hormones, repair your gut, and get your body working like that of a naturally thin person -- permanently. The Setpoint Diet is a lower-carb menu that focuses on specific anti-inflammatory whole foods, including tons of produce, nutritious proteins, and therapeutic fats. Its creator, Jonathan Bailor, founded SANESolution, a weight loss company that has reached millions of people. Proven to help you lose weight naturally and maintain it, The SetpointDiet is your new blueprint for healthy living.

Book Set Point

    Book Details:
  • Author : Fawn Parker
  • Publisher : ARP Books
  • Release : 2019-09-15
  • ISBN : 9781927886250
  • Pages : 0 pages

Download or read book Set Point written by Fawn Parker and published by ARP Books. This book was released on 2019-09-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Set-Point is a novel about personal, sexual, and physical identity. A voice that is at once brutally honest and humorous follows Luck Frank, a mid-20s aspiring screenwriter living in Montreal who begins work as a digital sex worker, selling data recorded on interactive erotic consoles. She keeps her work separate from her artistic and personal life until a user threatens to release her identity. Lucy struggles with body image, her mother's illness, and her feelings about her new line of work, while trying to sell a series of scripts parodying Karl Ove Knausgaard's My Struggle series. Segments of the novel take place inside of U:3D, a massive multiplayer online world-building game in which Lucy's project is produced. Unfolding in Montreal youth culture, this debut explores intellectual parody, mental and physical illness, and the relationship between technology and sex.

Book The Setpoint Diet

Download or read book The Setpoint Diet written by Gilbert A. Leveille and published by . This book was released on 1985 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Detailed information and guidelines about the set point theory of weight reduction are provided by this monograph authored by the Director of Nutrition and Health Sciences of the General Foods Corp. The set point diet puts emphasis on moderate caloric reduction coupled with exercise. Twelve chapters detail: how this diet differs from others; the set point theory; the diet-exercise connection; balance, variety and moderation in dieting; how to use the diet; exercise; adopting this diet; tips for dieters; set point diet for teenagers and older adults; questions and answers; lifestyle change; menu planning; and recipes. Reference list, charts, data tables, and graphs are included.

Book Point Set Topology

    Book Details:
  • Author : Steven A. Gaal
  • Publisher : Courier Corporation
  • Release : 2009-04-23
  • ISBN : 0486472221
  • Pages : 338 pages

Download or read book Point Set Topology written by Steven A. Gaal and published by Courier Corporation. This book was released on 2009-04-23 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: Suitable for a complete course in topology, this text also functions as a self-contained treatment for independent study. Additional enrichment materials make it equally valuable as a reference. 1964 edition.

Book Break Through Your Set Point

Download or read book Break Through Your Set Point written by George Blackburn and published by Harper Collins. This book was released on 2008-04-08 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: How many times have you gone on a diet and lost a few pounds, only to hit, once again, that dreaded plateau? Many people manage to lose the first 10, 15, or 20 pounds of the weight they want to shed. Then, no matter how hard they work, they can't seem to nudge the number on the scale farther down, and often they end up gaining back the weight they lost. Finally, there is a healthy, permanent weight-loss solution that will get you off the frustrating yo-yo that often accompanies most fad diets. Dr. George L. Blackburn is the associate director of the Division of Nutrition at Harvard Medical School and directs the Center for the Study of Nutrition Medicine, which investigates complex issues in nutrition and health. Based on three decades of his research and clinical practice, Break Through Your Set Point offers an exciting and effective program that will give you specific tools to help you get out of your rut and prevent those extra pounds from coming back. Your set point, or typical body weight, is determined by your genes and your environment. Many modern lifestyle habits—including getting too little sleep and eating on the run—have conspired to raise many people's set points to unhealthily high levels. According to Dr. Blackburn's theory, if you set a reasonable goal to lose about 10 percent of your initial body weight, then hold steady at your new weight without regaining any pounds for at least six months, you can reset your body's set point. And once you've reset your set point, you can repeat the cycle to lose even more weight. The body's innate tendency to protect itself against starvation explains why the body resists losing weight after a certain point. Dr. Blackburn explains the science behind the set-point theory and helps you devise a plan that works for you. With his unique, multi-faceted approach, Dr. Blackburn shows that hitting your set point is not a dead end but the first step in losing weight the right way. This book will help you overcome your weight-loss plateau once and for all.

Book Elements of Point Set Topology

Download or read book Elements of Point Set Topology written by John D. Baum and published by Courier Corporation. This book was released on 1991-01-01 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: Topology continues to be a topic of prime importance in contemporary mathematics, but until the publication of this book there were few if any introductions to topology for undergraduates. This book remedied that need by offering a carefully thought-out, graduated approach to point set topology at the undergraduate level. To make the book as accessible as possible, the author approaches topology from a geometric and axiomatic standpoint; geometric, because most students come to the subject with a good deal of geometry behind them, enabling them to use their geometric intuition; axiomatic, because it parallels the student's experience with modern algebra, and keeps the book in harmony with current trends in mathematics. After a discussion of such preliminary topics as the algebra of sets, Euler-Venn diagrams and infinite sets, the author takes up basic definitions and theorems regarding topological spaces (Chapter 1). The second chapter deals with continuous functions (mappings) and homeomorphisms, followed by two chapters on special types of topological spaces (varieties of compactness and varieties of connectedness). Chapter 5 covers metric spaces. Since basic point set topology serves as a foundation not only for functional analysis but also for more advanced work in point set topology and algebraic topology, the author has included topics aimed at students with interests other than analysis. Moreover, Dr. Baum has supplied quite detailed proofs in the beginning to help students approaching this type of axiomatic mathematics for the first time. Similarly, in the first part of the book problems are elementary, but they become progressively more difficult toward the end of the book. References have been supplied to suggest further reading to the interested student.

Book Set Theory

    Book Details:
  • Author : Abhijit Dasgupta
  • Publisher : Springer Science & Business Media
  • Release : 2013-12-11
  • ISBN : 1461488540
  • Pages : 434 pages

Download or read book Set Theory written by Abhijit Dasgupta and published by Springer Science & Business Media. This book was released on 2013-12-11 with total page 434 pages. Available in PDF, EPUB and Kindle. Book excerpt: What is a number? What is infinity? What is continuity? What is order? Answers to these fundamental questions obtained by late nineteenth-century mathematicians such as Dedekind and Cantor gave birth to set theory. This textbook presents classical set theory in an intuitive but concrete manner. To allow flexibility of topic selection in courses, the book is organized into four relatively independent parts with distinct mathematical flavors. Part I begins with the Dedekind–Peano axioms and ends with the construction of the real numbers. The core Cantor–Dedekind theory of cardinals, orders, and ordinals appears in Part II. Part III focuses on the real continuum. Finally, foundational issues and formal axioms are introduced in Part IV. Each part ends with a postscript chapter discussing topics beyond the scope of the main text, ranging from philosophical remarks to glimpses into landmark results of modern set theory such as the resolution of Lusin's problems on projective sets using determinacy of infinite games and large cardinals. Separating the metamathematical issues into an optional fourth part at the end makes this textbook suitable for students interested in any field of mathematics, not just for those planning to specialize in logic or foundations. There is enough material in the text for a year-long course at the upper-undergraduate level. For shorter one-semester or one-quarter courses, a variety of arrangements of topics are possible. The book will be a useful resource for both experts working in a relevant or adjacent area and beginners wanting to learn set theory via self-study.

Book Fundamentals of HVAC Control Systems

Download or read book Fundamentals of HVAC Control Systems written by Ross Montgomery and published by Elsevier. This book was released on 2008 with total page 359 pages. Available in PDF, EPUB and Kindle. Book excerpt: Annotation This book provides a thorough introduction and a practical guide to the principles and characteristics of controls, and how to apply them in the use, selection, specification and design of control systems.

Book Greenhouse Technology and Management

Download or read book Greenhouse Technology and Management written by Nicolás Castilla and published by CABI. This book was released on 2012-01-01 with total page 373 pages. Available in PDF, EPUB and Kindle. Book excerpt: Greenhouse cultivation has expanded in recent decades with increased demand for food production and newly developed technologies to improve processes. This book, which concentrates on plant production grown in plastic greenhouse conditions, covers growing techniques such as fertilization and plant protection and up-to-date technologies and management practices. It also takes an integrated approach to greenhouse production addressing issues such as economics, marketing and production strategies. This is the English edition of the successful Spanish book published by Ediciones Mundi-Prensa, Madri.

Book Big Lessons from Little Places

Download or read book Big Lessons from Little Places written by Kay Collier McLaughlin and published by Church Publishing, Inc.. This book was released on 2015-03-01 with total page 141 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Churchwide discussions on structure and growth tend to focus on the importance of increasing “butts in the pews and bucks in the plates.” Suggestions have been made on merging smaller dioceses to create larger ones and closing the doors of congregations which do not have Sunday attendance of at least 200. This is a model of scarcity without consideration of the value and abundance to be found in small churches. Discover the roles, possibilities, promise, and potential of being a small church! Travel with Kay Collier McLauglin as she takes the back roads and byways of the United States, visiting small churches that are making a difference in their community. Each chapter tells a story about an example of faithfulness in the life of a small congregation and relates that story to the essentials of faithful living and being church. The book challenges the decision-makers in the Episcopal Church to think beyond traditional measures and shortterm economic fixes to discover the life-giving opportunities and models presented by the smallest congregations.

Book Nuclear Safety

Download or read book Nuclear Safety written by and published by . This book was released on 1976-07 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Official Gazette of the United States Patent and Trademark Office

Download or read book Official Gazette of the United States Patent and Trademark Office written by United States. Patent and Trademark Office and published by . This book was released on 2001 with total page 1390 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Homotopy Methods in Topological Fixed and Periodic Points Theory

Download or read book Homotopy Methods in Topological Fixed and Periodic Points Theory written by Jerzy Jezierski and published by Springer Science & Business Media. This book was released on 2005-11-15 with total page 330 pages. Available in PDF, EPUB and Kindle. Book excerpt: The notion of a ?xed point plays a crucial role in numerous branches of mat- maticsand its applications. Informationabout the existence of such pointsis often the crucial argument in solving a problem. In particular, topological methods of ?xed point theory have been an increasing focus of interest over the last century. These topological methods of ?xed point theory are divided, roughly speaking, into two types. The ?rst type includes such as the Banach Contraction Principle where the assumptions on the space can be very mild but a small change of the map can remove the ?xed point. The second type, on the other hand, such as the Brouwer and Lefschetz Fixed Point Theorems, give the existence of a ?xed point not only for a given map but also for any its deformations. This book is an exposition of a part of the topological ?xed and periodic point theory, of this second type, based on the notions of Lefschetz and Nielsen numbers. Since both notions are homotopyinvariants, the deformationis used as an essential method, and the assertions of theorems typically state the existence of ?xed or periodic points for every map of the whole homotopy class, we refer to them as homotopy methods of the topological ?xed and periodic point theory.

Book 2017 CFR Annual Print Title 40 Protection of Environment   Part 63   63 1200 to 63 1439

Download or read book 2017 CFR Annual Print Title 40 Protection of Environment Part 63 63 1200 to 63 1439 written by Office of The Federal Register and published by IntraWEB, LLC and Claitor's Law Publishing. This book was released on 2017-07-01 with total page 746 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Problem Based Physiology E Book

Download or read book Problem Based Physiology E Book written by Robert G. Carroll and published by Elsevier Health Sciences. This book was released on 2009-02-05 with total page 297 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fully problem-based, integrated physiology text, this new resource uses clinical case studies to promote interactive learning and to build a foundation of knowledge for clinical practice. Each case presents an unknown clinical disorder and examines differential diagnoses, treatments, and outcomes as well as relevant physiologic principles for a well-rounded review. Approximately 150 illustrations (most in full color) reinforce learning of the written material, while a practice test of USMLE-style questions—with explanations—aids in USMLE Steps 1 and 2 preparation. - Features a problem-based approach to promote interactive learning and to build a foundation of knowledge for the USMLE Steps 1 and 2 as well as for clinical practice. - Presents a summary of physiologic principles related to each unknown clinical disorder, along with differential diagnoses, treatments, and outcomes for a well-rounded review. - Includes nearly 150 illustrations, most in full color, that reinforce learning of the written material.

Book Readings in Fuzzy Sets for Intelligent Systems

Download or read book Readings in Fuzzy Sets for Intelligent Systems written by Didier J. Dubois and published by Morgan Kaufmann. This book was released on 2014-05-12 with total page 929 pages. Available in PDF, EPUB and Kindle. Book excerpt: Readings in Fuzzy Sets for Intelligent Systems is a collection of readings that explore the main facets of fuzzy sets and possibility theory and their use in intelligent systems. Basic notions in fuzzy set theory are discussed, along with fuzzy control and approximate reasoning. Uncertainty and informativeness, information processing, and membership, cognition, neural networks, and learning are also considered. Comprised of eight chapters, this book begins with a historical background on fuzzy sets and possibility theory, citing some forerunners who discussed ideas or formal definitions very close to the basic notions introduced by Lotfi Zadeh (1978). The reader is then introduced to fundamental concepts in fuzzy set theory, including symmetric summation and the setting of fuzzy logic; uncertainty and informativeness; and fuzzy control. Subsequent chapters deal with approximate reasoning; information processing; decision and management sciences; and membership, cognition, neural networks, and learning. Numerical methods for fuzzy clustering are described, and adaptive inference in fuzzy knowledge networks is analyzed. This monograph will be of interest to both students and practitioners in the fields of computer science, information science, applied mathematics, and artificial intelligence.