Download or read book Healthy Sense of Self written by Antoinetta Vogels and published by Healthy Sense of Self LLC. This book was released on 2013-09-02 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: Through Healthy Sense of Self, LLC, Antoinetta offers education on what can go wrong with our relationship to self and others, when, in early childhood, we are not acknowledged as the (potentially) autonomous person we are. She has developed exercises and techniques to overcome the effects of this condition.

Download or read book A Sense of Self Memory the Brain and Who We Are written by Veronica O'Keane and published by W. W. Norton & Company. This book was released on 2021-05-25 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: How do our brains store—and then conjure up—past experiences to make us who we are? A twinge of sadness, a rush of love, a knot of loss, a whiff of regret. Memories have the power to move us, often when we least expect it, a sign of the complex neural process that continues in the background of our everyday lives. This process shapes us: filtering the world around us, informing our behavior and feeding our imagination. Psychiatrist Veronica O’Keane has spent many years observing how memory and experience are interwoven. In this rich, fascinating exploration, she asks, among other things: Why can memories feel so real? How are our sensations and perceptions connected with them? Why is place so important in memory? Are there such things as “true” and “false” memories? And, above all, what happens when the process of memory is disrupted by mental illness? O’Keane uses the broken memories of psychosis to illuminate the integrated human brain, offering a new way of thinking about our own personal experiences. Drawing on poignant accounts that include her own experiences, as well as what we can learn from insights in literature and fairytales and the latest neuroscientific research, O’Keane reframes our understanding of the extraordinary puzzle that is the human brain and how it changes during its growth from birth to adolescence and old age. By elucidating this process, she exposes the way that the formation of memory in the brain is vital to the creation of our sense of self.

Download or read book The Psychophysiology of Self Awareness Rediscovering the Lost Art of Body Sense written by Alan Fogel and published by W. W. Norton & Company. This book was released on 2013-04-29 with total page 417 pages. Available in PDF, EPUB and Kindle. Book excerpt: The science and practice of feeling our movements, sensations, and emotions. When we are first born, before we can speak or use language to express ourselves, we use our physical sensations, our “body sense,” to guide us toward what makes us feel safe and fulfilled and away from what makes us feel bad. As we develop into adults, it becomes easy to lose touch with these crucial mind-body communication channels, but they are essential to our ability to navigate social interactions and deal with psychological stress, physical injury, and trauma. Combining a ground-up explanation of the anatomical and neurological sources of embodied self-awareness with practical exercises in touch and movement, Body Sense provides therapists and their clients with the tools to attain mind-body equilibrium and cultivate healthy body sense throughout their lives.

Download or read book Japanese Sense of Self written by Nancy R. Rosenberger and published by Cambridge University Press. This book was released on 1992 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: The essays in this collection look at how the Japanese see themselves and others, in a variety of contexts, and challenge many Western assumptions about Japanese society. Through their own experiences and observations of Japanese life, the authors explain how the Japanese define themselves and how they communicate with those around them. They discuss what Westerners view as oppositions inherent within the Japanese community and demonstrate how the Japanese reconcile one with the other.

Download or read book A Fluid Sense of Self written by Silvia Schultermandl and published by LIT Verlag Münster. This book was released on 2010 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this era of increasing global mobility, identities are too complex to be captured by concepts that rely on national borders for reference. Such identities are not unified or stable, but are fluid entities which constantly push at the boundaries of the nation-state, thereby re-defining themselves and the nation-state simultaneously. Contemporary literature pays specific attention to internal and external notions of belonging ("Politics of Motion") and definitions of self resulting from interpersonal relationships ("Politics of Longing"). This collection looks at texts by authors who are British, American, or Canadian, but for whom a self-definition according national parameters is insufficient.

Download or read book Healthy Sense of Self written by Antoinetta Vogels and published by Balboa Press. This book was released on 2021-02-28 with total page 410 pages. Available in PDF, EPUB and Kindle. Book excerpt: Antoinetta Vogels' HEALTHY SENSE OF SELF builds awareness of the hidden drives that fuel your reasons for doing or avoiding things, so you get more understanding of what truly motivates you. Gaining insight into your motivations helps to improve your health and mental clarity as well as to address relationship challenges, overcome anger, anxiety, or depression, and become more confident. With a Healthy Sense of Self you feel the freedom to live your life the way you want to; without it, you become the slave of other people's approval! Ideally, your Sense of Self develops in early childhood, but the influence of narcissistic parents, teachers, or other caregivers can negatively affect its growth. If your Sense of Self fails to emerge, it can result in a lifelong fight for acknowledgement and an addiction to approval. A continuous need to prove yourself leads to stress, which can result in disease and dysfunction. But it is possible to reverse this unhealthy mindset and become a healthier and happier person! HEALTHY SENSE OF SELF: the Secret to Being Your Best Self introduces the Sense of Self Method(R) and provides you with the insights and tools necessary to gain access to the reasons behind your choices and behavior. Once these drives emerge from the shadows of your subconscious, you are in the best possible position to rethink your goals, adjust your motivation, and heal your Self (Heal thy Self). You will become free to be your own person and live life to your fullest potential.

Download or read book A Sense of Self written by Susannah Sheffer and published by Boynton/Cook. This book was released on 1997 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Recent research has shown that many adolescent girls come to distrust their own perceptions. This book shows that homeschooled adolescent girls have a much stronger sense of self.

Download or read book The Sense of Self written by Richard W. Sears and published by Springer. This book was released on 2016-11-30 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: At the heart of this book is one of the most ancient and profound question philosophers, spiritual seekers, and curious individuals have pondered since the beginning of history: “Who am I?”. Advances in modern science, and access to Zen tradition, have provided us with broader and richer understanding of this topic. Over the chapters the author, a psychologist and Zen master, investigates how the brain fosters a sense of an independent self, situating his research in the contexts of neuroscience, ecology, evolution, psychology, and of the principles Eastern wisdom traditions. The book explores a broad range of insights from brain science, evolutionary biology, astronomy, clinical psychology, thoughts and emotions, mental health disorders, and Zen Buddhism. This book will appeal to psychologists, psychiatrists, social workers, counsellors, and researchers of Eastern traditions. General readers interested in the functioning of the brain will discover practical ways to integrate fascinating new findings on an age-old question into their everyday life.

Download or read book Think for Yourself written by Vikram Mansharamani and published by Harvard Business Press. This book was released on 2020-06-16 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: We've outsourced too much of our thinking. How do we get it back? Have you ever followed your GPS device to a deserted parking lot? Or unquestioningly followed the advice of an expert—perhaps a doctor or financial adviser—only to learn later that your own thoughts and doubts were correct? And what about the stories we've all heard over the years about sick patients—whether infected with Ebola or COVID-19—who were sent home or allowed to travel because busy staff people were following a protocol to the letter rather than using common sense? Why and how do these kinds of things happen? As Harvard lecturer and global trend watcher Vikram Mansharamani shows in this eye-opening and perspective-shifting book, our complex, data-flooded world has made us ever more reliant on experts, protocols, and technology. Too often, we've stopped thinking for ourselves. With stark and compelling examples drawn from business, sports, and everyday life, Mansharamani illustrates how in a very real sense we have outsourced our thinking to a troubling degree, relinquishing our autonomy. Of course, experts, protocols, and computer-based systems are essential to helping us make informed decisions. What we need is a new approach for integrating these information sources more effectively, harnessing the value they provide without undermining our ability to think for ourselves. The author provides principles and techniques for doing just that, empowering readers with a more critical and nuanced approach to making decisions. Think for Yourself is an indispensable guide for those looking to restore self-reliant thinking in a data-driven and technology-dependent yet overwhelmingly uncertain world.

Download or read book The Self Driven Child written by William Stixrud, PhD and published by Penguin. This book was released on 2019-02-12 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Instead of trusting kids with choices . . . many parents insist on micromanaging everything from homework to friendships. For these parents, Stixrud and Johnson have a simple message: Stop.” —NPR “This humane, thoughtful book turns the latest brain science into valuable practical advice for parents.” —Paul Tough, New York Times bestselling author of How Children Succeed A few years ago, Bill Stixrud and Ned Johnson started noticing the same problem from different angles: Even high-performing kids were coming to them acutely stressed and lacking motivation. Many complained they had no control over their lives. Some stumbled in high school or hit college and unraveled. Bill is a clinical neuropsychologist who helps kids gripped by anxiety or struggling to learn. Ned is a motivational coach who runs an elite tutoring service. Together they discovered that the best antidote to stress is to give kids more of a sense of control over their lives. But this doesn't mean giving up your authority as a parent. In this groundbreaking book they reveal how you can actively help your child to sculpt a brain that is resilient, and ready to take on new challenges. The Self-Driven Child offers a combination of cutting-edge brain science, the latest discoveries in behavioral therapy, and case studies drawn from the thousands of kids and teens Bill and Ned have helped over the years to teach you how to set your child on the real road to success. As parents, we can only drive our kids so far. At some point, they will have to take the wheel and map out their own path. But there is a lot you can do before then to help them tackle the road ahead with resilience and imagination.

Download or read book Maximum Self esteem written by Jerry Minchinton and published by Arnford House Publishers. This book was released on 1993 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Wisdom Bliss and Common Sense written by Darshani Deane and published by Quest Books. This book was released on 1989 with total page 229 pages. Available in PDF, EPUB and Kindle. Book excerpt: Distills arcane secrets of self-transformation.

Download or read book Prelude to Bruise written by Saeed Jones and published by Coffee House Press. This book was released on 2014-08-18 with total page 123 pages. Available in PDF, EPUB and Kindle. Book excerpt: Praise for Saeed Jones: "Jones is the kind of writer who's more than wanted: he's desperately needed."—FlavorWire "I get shout-happy when I read these poems; they are the gospel; they are the good news of the sustaining power of imagination, tenderness, and outright joy."—D. A. Powell "Prelude to Bruise works its tempestuous mojo just under the skin, wreaking a sweet havoc and rearranging the pulse. These poems don't dole out mercy. Mr. Jones undoubtedly dipped his pen in fierce before crafting these stanzas that rock like backslap. Straighten your skirt, children. The doors of the church are open."—Patricia Smith "It's a big book, a major book. A game-changer. Dazzling, brutal, real. Not just brilliant, caustic, and impassioned but a work that brings history—in which the personal and political are inter-constitutive—to the immediate moment. Jones takes a reader deep into lived experience, into a charged world divided among unstable yet entrenched lines: racial, gendered, political, sexual, familial. Here we absorb each quiet resistance, each whoop of joy, a knowledge of violence and of desire, an unbearable ache/loss/yearning. This is not just a "new voice" but a new song, a new way of singing, a new music made of deep grief's wildfire, of burning intelligence and of all-feeling heart, scorched and seared. In a poem, Jones says, "Boy's body is a song only he can hear." But now that we have this book, we can all hear it. And it's unforgettable."—Brenda Shaughnessy "Inside each hunger, each desire, speaks the voice of a boy that admits "I've always wanted to be dangerous." This is not a threat but a promise to break away from the affliction of silence, to make audible the stories that trouble the dimensions of masculinity and discomfort the polite conversations about race. With impressive grace, Saeed Jones situates the queer black body at the center, where his visibility and vulnerability nurture emotional strength and the irrepressible energy to claim those spaces that were once denied or withheld from him. Prelude to a Bruise is a daring debut."—Rigoberto González From "Sleeping Arrangement": Take your hand out from under my pillow. And take your sheets with you. Drag them under. Make pretend ghosts. I can't have you rattling the bed springs so keep still, keep quiet. Mistake yourself for shadows. Learn the lullabies of lint. Saeed Jones works as the editor of BuzzfeedLGBT.

Download or read book Morality in the Making of Sense and Self written by Matthew M. Hollander and published by Oxford University Press. This book was released on 2023 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The book contributes to social psychology's Milgram paradigm and the sociology of morality by offering an original theory of the emergence of moral dilemmas in social interaction. Taking Milgram's notorious "obedience" experiments as a case study of morality in interaction, it argues that Milgram's "obedient" and "defiant" behavioural outcomes should be understood in terms of the tension between participants' moral obligations to the confederate Learner and their institutional obligations to the confederate Experimenter. Using the theoretical and methodological approach of ethnomethodological conversation analysis, the book analyses a large number of archived audio-recordings of Milgram's experiments to support this argument. It is organized in three parts: Part I (Chapters 1-2) introduces the project on Milgram and morality, situating it in relevant literatures and advancing an original theoretical framework for understanding the Milgram paradigm and the sociology of morality. Part II (Ch 3-5) focuses on the experiment itself, applying the theoretical framework to analyse morality in interaction. Part III (Ch 6-8) examines recordings of the post-experiment debriefing interviews that Milgram conducted with participants immediately after each session, addressing current debates relevant to the study of morality and Milgram and offering a new explanation - "doing ordinariness" - for obedient and defiant behaviour in Milgram's lab. Overall, in centring the constitutive orders of social interaction that made the experiment possible in the first place, as well as the participants' own reasons, justifications, and accounts for their actions, the book tells a new, empirically-grounded story about Milgram: one about justice - and injustice - in the making"--

Download or read book Feeling Being and the Sense of Self written by Marcus West and published by Routledge. This book was released on 2018-03-26 with total page 189 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book explores the underlying mechanisms of the psyche. It traces the development of the individual and, in particular, the development of the sense of self, which is understood to be intimately related to the individual's object relations and to play a crucial role in core clinical phenomena. The book outlines a new perspective on identity and affect which sheds light into the heartland of analytic theory, providing fresh insights into narcissism, and narcissistic, borderline, hysteric, and schizoid psychopathologies.

Download or read book The Self Illusion written by Bruce Hood and published by Oxford University Press. This book was released on 2012-06-15 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most of us believe that we are unique and coherent individuals, but are we? The idea of a "self" has existed ever since humans began to live in groups and become sociable. Those who embrace the self as an individual in the West, or a member of the group in the East, feel fulfilled and purposeful. This experience seems incredibly real but a wealth of recent scientific evidence reveals that this notion of the independent, coherent self is an illusion - it is not what it seems. Reality as we perceive it is not something that objectively exists, but something that our brains construct from moment to moment, interpreting, summarizing, and substituting information along the way. Like a science fiction movie, we are living in a matrix that is our mind. In The Self Illusion, Dr. Bruce Hood reveals how the self emerges during childhood and how the architecture of the developing brain enables us to become social animals dependent on each other. He explains that self is the product of our relationships and interactions with others, and it exists only in our brains. The author argues, however, that though the self is an illusion, it is one that humans cannot live without. But things are changing as our technology develops and shapes society. The social bonds and relationships that used to take time and effort to form are now undergoing a revolution as we start to put our self online. Social networking activities such as blogging, Facebook, Linkedin and Twitter threaten to change the way we behave. Social networking is fast becoming socialization on steroids. The speed and ease at which we can form alliances and relationships is outstripping the same selection processes that shaped our self prior to the internet era. This book ventures into unchartered territory to explain how the idea of the self will never be the same again in the online social world.

Download or read book Evolution of the Cerebellar Sense of Self written by John Montgomery and published by Oxford University Press. This book was released on 2016-11-17 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: The cerebellum is an intriguing component of the brain. In humans it occupies only 10% of the brain volume, yet has approximately 69 billion neurons; that is 80% of the nerve cells in the brain. The cerebellum first arose in jawed vertebrates such as sharks, and early vertebrates also have an additional cerebellum-like structure in the hindbrain. Shark cerebellum-like structures function as adaptive filters to discriminate 'self' from 'other' in sensory inputs. It is likely that the true cerebellum evolved from these cerebellum-like precursors, and that their adaptive filter functionality was adopted for motor control; paving the way for the athleticism and movement finesse that we see in swimming, running, climbing and flying vertebrates. This book uses an evolutionary perspective to open up the exciting body of work that is cerebellar research to a wide audience. Understanding the brain is of interest to many people, from many different backgrounds, and for many different reasons. Therefore, understanding cerebellum is a significant step towards the wider challenge of understanding the brain. This book will be of interest to neuroscientists, neurologists and psychologists, in addition to computer scientists, and engineers concerned with machine/human interactions and robotics.