Download or read book Sensational Soy Recipes for a Healthy Diet written by Miriam Jacobs and published by Storey Publishing, LLC. This book was released on 2000-08-01 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sensational Recipes for Nature's Perfect Food Did you know that soy has been proven to reduce the risk of heart disease? It's true! In fact, soy not only benefits the heart but also: Reduces the risk of stroke and breast, colon, and prostate cancer Decreases the symptoms of menopause and osteoporosis Slows the progression of arteriosclerosis Protects your kidneys Is a complete protein, offering all eight of the amino acids essential to human health In Sensational Soy, Miriam Jacobs offers taste-tantalizing recipes using soy in all its myriad forms, including tofu, tempeh, miso, soy milk, and soy beans. Whether you're a vegetarian looking for alternatives to meat and dairy products or a health-conscious consumer seeking ways to strengthen your body, you'll find what you need in these sensational recipes for soy-based snacks, salads, soups, main dishes, and desserts. Enjoy!
Download or read book The Soy Sensation written by Jack Challem and published by McGraw-Hill Companies. This book was released on 2001-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: How this incredible food protects against cancer, heart disease, osteoporosis, and other health conditions.
Download or read book Soy of Cooking written by Marie Oser and published by Wiley. This book was released on 1996-05-20 with total page 286 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now, you can create elegant meals that are as healthy as they are delicious. Soy of Cooking is a gourmet guide to preparing savory meatless dishes that incorporate nutrient-rich soyfoods into your diet -- high in antioxidants and phytochemicals, as well as fiber and vitamins. With more than 170 enticing recipes, this innovative cookbook shows how to combine creative techniques and easy-to-find soyfoods to make healthy starters, main dishes, desserts, and more with tempting, artful presentations. All of the recipes have 5 grams of for or less and include complete nutrition analiysis. This collection of healthy and delectable soyfood creations includes: Spicy Roasted Pepper Dip, Raspberry Walnut Dressing, Pumpkin Ravioli, Saucy Pizza Abbondanza, and Frozen Fudge Cheesecake. Soy of Cooking defines 30 new and traditional soyfoods, most of which can be found in supermarkets and health food stores around the country. It also includes a guide to useful cooking techniques, tips on using spices,and soyfood exchange information. "For those who think soy-based vegetarian cooking is less than gourmet, think again! Soy of Cooking is full of excellent recipes that taste superb and are made from ingredients that are readily available." --John Robbins, author of Diet for a New America and Reclaiming Our Health " Soy of Cooking will be a great help to health conscious consumers who love good food and want to find new ways to introduce soy products in their diets." --Mark Messina, Ph.D., and Virginia Messina, M.P.H., R.D., authors of The Simple Soybean and Your Health and The Vegetarian Way "The recipes are familiar enough to become instant successes in your home, yet sensational enough to be served in 5-star restaurants." --John McDougall, M.D., Director of the McDougall Program, St. Helena Hospital; and Mary McDougall, author of The New McDougall Cookbook "In Soy of Cooking, Marie Oser shows the myriad of ways to make soy delicious and nutritious." --Dean Ornish, M.D., author of Everyday Cooking with Dr. Dean Ornish
Download or read book The Moosewood Cookbook written by Mollie Katzen and published by . This book was released on 1992 with total page 237 pages. Available in PDF, EPUB and Kindle. Book excerpt: Traditional cooking styles and cuisines are reflected in a collection of vegetarian recipes served at the Moosewood Restaurant
Download or read book History of Tempeh and Tempeh Products 1815 2020 written by William Shurtleff; Akiko Aoyagi and published by Soyinfo Center. This book was released on 2020-03-22 with total page 1416 pages. Available in PDF, EPUB and Kindle. Book excerpt: The world's most comprehensive, well documented and well illustrated book on this subject. With extensive subject and geographical index. 234 photographs and illustrations - mostly color. Free of charge in digital PDF format on Google Books
Download or read book The Soy for Health Cookbook written by Kurumi Hayter and published by Time Life Medical. This book was released on 2001-08 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: A diet including as little as one ounce of soy can have amazing, long-lasting health benefits. And today, when soy products number in the dozens, it's easier than ever to make this humble bean part of a healthy diet. Soy for Health includes 100 delicious recipes, each with nutritional information and suggestions for substitutes to suit your own dietary requirements.
Download or read book History of Tempeh and Tempeh Products 1815 2022 written by William Shurtleff; Akiko Aoyagi and published by Soyinfo Center. This book was released on 2022-02-06 with total page 1583 pages. Available in PDF, EPUB and Kindle. Book excerpt: The world's most comprehensive, well documented, and well illustrated book on this subject. With extensive subject and geographic index. 325 photographs and illustrations - mostly color. Free of charge in digital PDF format.
Download or read book Country Wisdom Know How written by Editors of Storey Publishing's Country Wisdom Bulletins and published by Black Dog & Leventhal. This book was released on 2004-09-01 with total page 489 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reminiscent in both spirit and design of the beloved Whole Earth Catalog, Country Wisdom & Know-How is an unprecedented collection of information on nearly 200 individual topics of country and self-sustained living. Compiled from the information in Storey Publishing's landmark series of "Country Wisdom Bulletins," this book is the most thorough and reliable volume of its kind. Organized by general topic including animals, cooking, crafts, gardening, health and well-being, and home, it is further broken down to cover dozens of specifics from "Building Chicken Coops" to "Making Cheese, Butter, and Yogurt" to "Improving Your Soil" to "Restoring Hardwood Floors." Nearly 1,000 black-and-white illustrations and photographs run throughout and fascinating projects and trusted advice crowd every page.
Download or read book History of Miso and Its Near Relatives written by William Shurtleff; Akiko Aoyagi and published by Soyinfo Center. This book was released on 2021-05-05 with total page 2373 pages. Available in PDF, EPUB and Kindle. Book excerpt: The world's most comprehensive, well documented and well illustrated book on this subject. With extensive subject and geographical index. 363 photographs and illustrations - many in color. Free of charge in digital PDF format.
Download or read book Super Soy written by Ruth Winter and published by Three Rivers Press. This book was released on 1996 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Recent findings confirm the roles of foods derived from the soy bean in the maintenance of good health. Super Soy outlines the six vital medical benefits of soy-based foods and provides fifty recipes developed by New York's Natural Gourmet Cookery School. Ruth Winter also defines the many varieties of soy products available, and tells how to choose the best and how to retain their benefits through cooking. Finally, fifty mouthwatering recipes featuring soybeans and soybean products make it easy to introduce soy into your daily diet.
Download or read book Virtues of Soy written by Monique N. Gilbert and published by Universal-Publishers. This book was released on 2000-12-20 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Soy, often declared the miracle food of the new millennium, is the most popular and complete vegetable protein source in the world. Nutritionally packed and extremely versatile, soy and soy-based products provide a vast array of health benefits. Yet many people are still unsure how to use these foods in their everyday cooking. Virtues of Soy addresses this dilemma. Discover exactly why soy products such as tofu, tempeh, textured soy protein, soymilk, miso and soy flour are good for your health. Learn more than 169 delicious ways to incorporate these soy foods into your diet. Find out about soy's culinary history, evolution and nutritional breakdown. Based on solid scientific and medical research, Virtues of Soy explains how soy foods can lower cholesterol, fight heart disease, prevent strokes, reduce hypertension, inhibit certain cancers, ward off osteoporosis, moderate menopausal symptoms, ease PMS, regulate diabetes and control kidney disease. This guide thoroughly examines these medical conditions and extensively details soy's influence upon them. Presented in an easy to understand question and answer format, Virtues of Soy takes the mystery out of soy foods. It describes what the various soy products used in the recipes are, where to buy them, how much is needed to produce positive results, and which ones are best at improving these various medical conditions. This scrumptious collection of 169 truly tasty soy enriched recipes has simple to follow directions, and all are meat and dairy free. These original and creative recipes range from quick and easy comfort foods to elegant entertaining cuisine, and are perfect for anyone who wants to preserve or enhance their health. Whether young or old, male or female, vegetarian or non-vegetarian, this book will teach you how to implement a well-balanced, heart-healthy, anti-cancer, hormone-regulating and bone-strengthening diet. Not only is Virtues of Soy a practical health guide and magnificent cookbook, it is truly the only comprehensive soy reference manual you will ever need!
Download or read book Swell written by LIZ. CLARK and published by Patagonia. This book was released on 2024-05-14 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book History of Soy Flour Flakes and Grits 510 CE to 2019 written by William Shurtleff; Akiko Aoyagi and published by Soyinfo Center. This book was released on 2019-02-17 with total page 2611 pages. Available in PDF, EPUB and Kindle. Book excerpt: The world's most comprehensive, well documented, and well illustrated book on this subject. With extensive subject and geographic index. 245 photographs and illustrations - mostly color. Free of charge in digital format on Google Books
Download or read book History of Tofu and Tofu Products 965 CE to 2013 written by William Shurtleff and published by Soyinfo Center. This book was released on 2013-05 with total page 4016 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book History of ADM Archer Daniels Midland Co and the Andreas Family s Work with Soybeans and Soyfoods 1884 2020 written by William Shurtleff; Akiko Aoyagi and published by Soyinfo Center. This book was released on 2020-08-07 with total page 1005 pages. Available in PDF, EPUB and Kindle. Book excerpt: The world's most comprehensive, well documented and well illustrated book on this subject. With extensive subject and geographic index. 189 photographs and illustrations, many in color. Free of charge in digital PDF format on Google Books.
Download or read book History of Soymilk and Other Non Dairy Milks 1226 2013 written by William Shurtleff, Akiko Aoyagi and published by Soyinfo Center. This book was released on 2013-08-29 with total page 2972 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book History of Soy Sauce 160 CE To 2012 written by William Shurtleff and published by Soyinfo Center. This book was released on 2012 with total page 2523 pages. Available in PDF, EPUB and Kindle. Book excerpt:
