Download or read book Sensational Smoothies and Drinks written by and published by Publications International. This book was released on 2008-01-01 with total page 255 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Sensational Smoothies and Drinks written by Publications International Ltd. Staff and published by . This book was released on 2013-04-24 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find over 225 thirst-quenching recipes to boost energy for a workout, provide a nutritious breakfast or mid-morning snack, refresh at happy hour or indulge after meals.
Download or read book Healthy Exchanges Sensational Smoothies written by JoAnna M. Lund and published by Penguin. This book was released on 2004-05-31 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: More information to be announced soon on this forthcoming title from Penguin USA
Download or read book Healthy Exchanges Sensational Smoothies written by JoAnna M. Lund and published by Penguin. This book was released on 2004-06-01 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's breakfast-on-the-go. A year-round treat. A healthy dessert. And it's taken America by storm. Now JoAnna Lund offers a wealth of original smoothie recipes-nutritious, healthy, and delicious-that can be made at home, simply and inexpensively. She shows readers how to create flavorful smoothies at home, the Healthy Exchanges way: low in sugar, low fat, and packed with nutrition. Includes the delicious Banana Flip, Orange Coconut, and Creamy Strawberry Daiquiri. Plus, there's a bonus section on getting creative with the blender featuring recipes such as Quick Chili con Queso supper or the No-Bake Blender Cheesecake.
Download or read book Sensational Super Food Smoothies written by Donna Rojas and published by CreateSpace. This book was released on 2015-04-07 with total page 62 pages. Available in PDF, EPUB and Kindle. Book excerpt: 50 Super Food Smoothies That Will Change Your Life This book contains 50 recipes for smoothies that can be made for breakfast, as a dessert, to detox, or as an energy boost during the day. The book is divided into sections based on a common ingredient (Maca Powder, Chocolate, or Greens). Are you tired of making the same smoothie recipe every day? This book contains recipes for interesting and delicious ways to try a new smoothie. The recipes are easy to follow and a list of ingredients and directions are provided.
Download or read book Sensational Smoothie Recipes written by Allie Allen and published by . This book was released on 2020-12-30 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you enjoy tasty, rich smoothies? Can they be a healthy part of your diet? How easy is it to make smoothies? If you've enjoyed smoothies but haven't ever made them before, lots of people Google this question every day. That's because smoothies are so popular. When you need a quick meal or don't have ingredients handy in your pantry for a traditional dish, it's great to know how to make smoothies. Assembling and preparing the ingredients is the first step. A basic recipe may include two cups of fruits (frozen or fresh) and one cup of liquid, like almond milk. Some smoothie recipes include ice, while others do not. If your fresh fruits are large, you can slice or cut them before you tossing them in the blender. Next, add the ingredients to a high-speed blender. It's important to remember you can add extra liquid, but you can't take liquid away. Blend your smoothie at a high speed till you have a fully smooth texture. Simple, right? Turn the page and check out all these tasty, healthy smoothie recipes!
Download or read book Good Housekeeping Juices Smoothies written by Good Housekeeping and published by Union Square & Co.. This book was released on 2015-03-03 with total page 167 pages. Available in PDF, EPUB and Kindle. Book excerpt: Got a blender? Then have a blast with these 100 juices, smoothies, and other treats. From a healthy Blueberry Blast to an indulgent Mocha Malted Milkshake, they're easy to make and fun to drink. Enjoy Papaya Punch, Frosty Cappuccino, Root Beer Float, or a tropical cocktail-like the Miami Mojito. With a chapter on whole-food juices plus recipes for soups and dips, this collection will keep your blender whirring.
Download or read book Good Housekeeping Blend It written by Barbara Chernitz and published by Union Square + ORM. This book was released on 2010-12-07 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: With your blender and this book, you can create 150 amazing recipes for drinks, meals, meals that are drinks, and more. You may know that Good Housekeeping recipes are triple-tested, nutritious, and tasty, but these treats are also pure, delicious fun. Mouthwatering color photos and illustrations will tempt you to get started, and there’s plenty of helpful information on using the blender effectively. Try a classic Banana-Strawberry Smoothie for breakfast and whip up a Frosty Cappuccino that’s better than store-bought. Serve chilled Gazpacho with Cilantro Cream for a cool summer meal. Hummus, Chicken Pâté, or Roasted Eggplant Dip with Herbs make great appetizers or side dishes. Every recipe includes prep and cooking times, the number of servings, and key nutritional details.
Download or read book Sensational Smoothies written by JoAnna M. Lund and published by . This book was released on 2003 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Smoothies written by and published by Hearst Books. This book was released on 2016 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: Healthy smoothies: 60 energizing blender drinks & more! : With more than 60 recipes, all triple-tested in the magazine's test kitchens, that kick off summer right. Enjoy creamy, delicious smoothies that are good for you and great tasting.
Download or read book Smoothie Sensations written by Nigel Campbell and published by Independently Published. This book was released on 2023-08-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Smoothie Sensations: Nutrient-Packed Drinks to Energize Your Workouts" takes you on a delightful culinary journey to enhance your fitness routine! Crafted meticulously by health enthusiast and smoothie guru Nigel Campbell, this Special Report promises to enrich your everyday effort to achieve your health and workout goals. Open up to more than just a collection of recipes, this all-in-one guide goes into detail about the marvelous benefits of each ingredient, equipping you with the knowledge to create and customize your own concoctions. Its aim? To let you discover the natural wonders that can supercharge your health and performance. In this comprehensive report, you will be led through: The art of blending nutrient-dense drinks The science behind the power of smoothies A gourmet gallery of muscle-building delights thinly veiled as smoothies Explorations into superfoods, from Acai to Goji How to maximize cardiovascular workouts with these power-packed drinks Alleviating post-workout fatigue with recovery-aiding smoothie recipes and more! Whether you're a fitness enthusiast, a culinary explorer, or someone simply seeking a healthier lifestyle, this report will infuse your routine with wellness and flavor. Join us on this smoothie adventure and watch your workouts take on a new vigor. Stock your kitchen, start up your blender, and let's get blending with Nigel Campbell!
Download or read book Smoothie Sensations written by The Cozy Oven and published by Independently Published. This book was released on 2023-10-19 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Smoothie Sensations: 95 Delicious and Nutritious Recipes for Any Occasion is a comprehensive cookbook for smoothies, providing a wealth of recipes and health-conscious techniques to make sure you're getting the most health benefit out of each glass. All of the recipes are easy to follow and use natural, fresh ingredients for maximum flavor and nutrition. Additionally, they include a wide range of fruits, vegetables, proteins, natural sweeteners, and other mix-ins, ensuring that there will be something for everyone. Smoothie Sensations will teach you tips, tricks, and techniques to creating unique and delicious smoothies for any occasion. Whether you are looking for a refreshing treat on a hot day, a nutritious pre-workout snack, a healthy breakfast drink, an energizing dessert, or a happy hour libation, Smoothie Sensations has something for you. Each recipe includes complete instructions, ingredient substitutions, and approximate preparation and cooking time. The recipes dive into the heart of every smoothie. All of the recipes are simple to make and nourishing enough that even the pickiest eater will love them. Each recipe is designed to help your body feel its best, either through proper nutrients, hydration, or a helping of natural energizers. There is something for everyone's tastes and lifestyle, from smoothies geared towards losing weight, increasing weight, increasing energy, boosting immune systems, and more. In Smoothie Sensations: 95 Delicious and Nutritious Recipes for Any Occasion, you will find dozens of exciting and delicious recipes for smoothies that will help you feel your best. This cookbook includes simple and quick recipes, as well as more complex and indulgent recipes that are sure to impress. By replacing one meal or snack a day with a smoothie, you can reap the benefits of fresh and natural ingredients, while cutting sugar and fat. So, for an easy, nourishing, and delicious alternative to processed meals and juices, pick up Smoothie Sensations: 95 Delicious and Nutritious Recipes for Any Occasion. With this cookbook in your kitchen, you'll be able to create popular smoothie recipes that double as delicious shakes. Smoothies are an easy way to get your daily dose of vitamins, minerals, proteins, and antioxidants-all in just one blend.
Download or read book Antioxidant Smoothies written by Jerry Newsome and published by Createspace Independent Publishing Platform. This book was released on 2015-07-23 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt: Did you know that 20% of the population suffers from some form of immune system disease? The world is becoming sicker by the day, as illnesses such as Arthritis and joint disease affect over 43 million people in the United States alone! Have you ever wondered by some people seem to age gracefully while others seem to have a short-lived youth? Chronic illnesses and rapid aging have become so commonplace that many people truly believe that sickness and disease is a part of life. However, after spending 10 years in the health industry I have come to realize that illness is not an accident, rather a direct result of our lifestyles weather we know it or not! Did you know that diets rich in anti-oxidants have been shown to prevent disease, inflammation and improve the immune system in studies dating back to the 1960's! So why isn't the information commonplace? I'm sure you know the answer. The industry of sickness is in the billions and companies profit from your suffering every day! However, the truth is out! There are natural remedies for many common ailments! The recipes in this book are packed with powerful nutrients and antioxidants that have been proven to ward disease while enhancing the health of the heart, eyes, brain, and even the mood of those who use them on a regular basis! A diet high in antioxidants, are not only good for anti-aging and inflammation, but amazing for your overall health This book is packed with smoothie recipes that you can make in the comfort of your home that will improve your life today! Each smoothie contains a different health benefit; from anti-aging to anti-inflammation. A potent combination of recipes that will improve your well-being and ward off sickness This book will: * Inform you of the most powerful antioxidants to consume * Provide you with delicious healthy smoothie recipes * Inform you of the significance of including antioxidants in your diet * Provide you with smoothies that will provide specific benefits * Uncover ingredients that you didn't know could be the answer to a longer life * Help Reduce Stress and Anxiety * Help Detox your body * Increase your Energy Once you discover how great these smoothies make you feel, you will be upset that you didn't discover these recipes earlier! Not only are the recipes in this book incredible for your health, they flat out taste delicious! Take action today and download this book. It's your Health, so take control today! Tags: Anti-aging diet, immune disease diet, Smoothie Cleanse, Smoothie Cleanse Diet, Detox, best cookbook, improve health, 10 Day Green Smoothie Cleanse, lose weight, inflammatory diet, increase energy, reduce cholesterol, fruity smoothies, daily smoothies, healthy diet, healing foods
Download or read book Nia s Vegetarian Cuisine written by Nia Maat Khepera and published by . This book was released on 2014-01-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Blender Girl written by Tess Masters and published by Ten Speed Press. This book was released on 2014-04-08 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: The debut cookbook from the powerhouse blogger behind theblendergirl.com, featuring 100 gluten-free, vegan recipes for smoothies, meals, and more made quickly and easily in a blender. What’s your perfect blend? On her wildly popular recipe blog, Tess Masters—aka, The Blender Girl—shares easy plant-based recipes that anyone can whip up fast in a blender. Tess’s lively, down-to-earth approach has attracted legions of fans looking for quick and fun ways to prepare healthy food. In The Blender Girl, Tess’s much-anticipated debut cookbook, she offers 100 whole-food recipes that are gluten-free and vegan, and rely on natural flavors and sweeteners. Many are also raw and nut-, soy-, corn-, and sugar-free. Smoothies, soups, and spreads are a given in a blender cookbook, but this surprisingly versatile collection also includes appetizers, salads, and main dishes with a blended component, like Fresh Spring Rolls with Orange-Almond Sauce, Twisted Caesar Pleaser, Spicy Chickpea Burgers with Portobello Buns and Greens, and I-Love-Veggies! Bake. And even though many of Tess’s smoothies and shakes taste like dessert—Apple Pie in a Glass, Raspberry-Lemon Cheesecake, or Tastes-Like-Ice- Cream Kale, anyone?—her actual desserts are out-of this-world good, from Chocolate-Chile Banana Spilly to Flourless Triple-Pecan Mousse Pie and Chai Rice Pudding. Best of all, every recipe can easily be adjusted to your personal taste: add an extra squeeze of this, another handful of that, or leave something out altogether— these dishes are super forgiving, so you can’t mess them up. Details on the benefits of soaking, sprouting, and dehydrating; proper food combining; and eating raw, probiotic-rich, and alkaline ingredients round out this nutrient-dense guide. But you don’t have to understand the science of good nutrition to run with The Blender Girl—all you need is a blender and a sense of adventure. So dust off your machine and get ready to find your perfect blend.
Download or read book Great American Smoothies written by Gabriel Constans and published by Penguin. This book was released on 1997 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Collects over ninety recipes for smoothies of all kinds, including tips for judging their flavor and a glossary of ingredients.
Download or read book Smoothies written by Tracy Rutherford and published by . This book was released on 2003 with total page 111 pages. Available in PDF, EPUB and Kindle. Book excerpt: Smoothies, shakes and frappes are a great way to consume fruit in a drink as all the flesh is used as opposed to juices, which leave the fibre behind. By adding nuts, yoghurt, spices and other healthy additives, they become a nutrient-dense, delicious treat to boost general health and vitality.
