Download or read book Forthcoming Books written by Rose Arny and published by . This book was released on 1993 with total page 1802 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Seniorobics written by Ellen Coven and published by Fitwise Programs. This book was released on 1992-01-01 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: An indispensable resource for older adults beginnning a fitness program, Seniorobics guides the reader from planning & preparation stages through a complete step by step course to improve strength, flexibility, endurance, posture & balance. The Seniorobics Guide, wih 200 easy to follow photos, includes special work to increase abdominal strength & a valuable Troubleshooting Chapter for common musculosketal problems. An accompanying audio cassette provides music & instructions for an indoor workout as well as an outdoor aerobic walk program.

Download or read book Assembly written by West Point Association of Graduates (Organization). and published by . This book was released on 1993 with total page 556 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Official Gazette of the United States Patent and Trademark Office written by and published by . This book was released on 2005 with total page 1374 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Once A Spy written by Keith Thomson and published by Anchor. This book was released on 2011-01-25 with total page 482 pages. Available in PDF, EPUB and Kindle. Book excerpt: With wit, adventure, and style to spare, this gripping and utterly original thriller is "a spy story that sticks" (The Dallas Morning News). When Charlie Clark takes a break from his latest losing streak at the track to bring home his Alzheimer’s-addled father, Drummond, they’re attacked by two mysterious shooters. At first, Charlie thinks his Russian “creditors” are employing aggressive collection tactics. But once Drummond effortlessly hot-wires a car, Charlie discovers that his unassuming father was actually a deep cover CIA agent . . . and there is extremely sensitive information rattling around in his troubled mind. Now the CIA wants to “contain” him, so the two embark on a wild chase through the labyrinthine world of national security that will force them to confront unspeakable danger, dark conspiracies, and what it means to be a father and son.

Download or read book Free Stuff and Good Deals for Folks Over 50 written by Linda Bowman and published by Santa Monica Press. This book was released on 2007-11-01 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: The completely revised 3rd edition of Free Stuff & Good Deals for Folks over 50 features goods and services that are either absolutely free or are such a fantastic deal, they won’t want to pass them up! And best of all, author and professional bargain hunter Linda Bowman shows them how to obtain their free gifts and incredible bargains quickly and easily. This fact-filled guide is packed with information on where to find: • Free Entertainment • Incredible Travel Bargains • Free Health Care Information • Prescription Medicine Discounts • Free Financial, Investment and Tax Advice • Free Educational Opportunities • Sports, Fitness and Exercise Bargains • Free Magazines, Newsletters, Catalogs and Books • Free Medicare and Insurance Information • Organizations and Associations for Folks over 50 . . . and much more!

Download or read book Wordsmithing written by Arlene F. Marks and published by Rowman & Littlefield. This book was released on 2014-06-04 with total page 247 pages. Available in PDF, EPUB and Kindle. Book excerpt: Literacy: Made for All is a classroom-ready, teacher-friendly resource for English and Writing teachers of Grades 9 through 12. Organized buffet style, it is designed to complement an existing English curriculum by providing a tested repertoire of strategies for teaching both writing skills and literary analysis techniques. Benefits and Features: tested and proven effective at all learning levels, from Remedial to Pre-AP provides complete lesson plans including reproducible materials can be implemented as is or modified to suit individual teaching styles and/or students' needs each skill, assignment or project begins by 'teaching the teacher', giving an inexperienced teacher the knowledge to provide effective instruction first time out and the confidence to modify and experiment thereafter comprised of reading, writing, literary criticism and language-study components moves students from writing effectively to reading analytically (approaching text from the authoring point of view), a proven, highly successful methodology can turn any English course into a Literacy course extremely versatile and cost-effective can deepen an existing English course or complete the framework for a new one WORDSMITHING focuses on the creation, production and sharing of a variety of nonfiction writing projects.

Download or read book Understanding and Working with Special Populations written by IDEA Health & Fitness and published by IDEA Health & Fitness Association. This book was released on 2005 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Active Older Adults written by Lynn Allen and published by Human Kinetics. This book was released on 1999 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This... manual provides a collection of 15 award-winning fitness programs for seniors. The ideas and activities, which have been gathered from programs across the country, are presented in a consistent and easy-to-understand format. Directions for implementing the programming ideas are included, as are sample charts, brochures, registration and safety forms, newsletters, and a listing of resources that will ensure a successful program. Active Older Adults presents a full spectrum of approaches to helping seniors get and stay fit. Some of the programs provide introductions to basic fitness principles while others explain how to lead older adults in specific activities, such as strength training, line dancing, and water walking. There are also low-stress programs for individuals with cardiovascular or joint problems."--BACK COVER.

Download or read book Exercise for Older Adults written by Cedric X. Bryant and published by Healthy Learning. This book was released on 2005 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Exercise for Older Adults: ACE's Guide for Fitness Professionals offers the essential information fitness professionals need to provide older adults with safe and effective fitness programming, from the physiology of aging to the techniques and tools for motivating and communicating with older adults. Personal trainers, activity directors, health educators and fitness facility managers are among those who will benefit from this valuable resource.

Download or read book Library Insights Promotion Programs written by and published by . This book was released on 1980 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Publications Catalogue written by Alberta. Public Affairs Bureau and published by . This book was released on 1984 with total page 560 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Cracks in the Foundation written by Erica Ferencik and published by . This book was released on 2008-08 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: "After 39 years of digging for paydirt in Squamskootnocket, New York's famously feeble real estate market, Ginger Kanadoo has again struck...dirt. Her newest listing? A "starter" outhouse with water views of weed-choked Squamskootnocket Lake. With no closings in a year and the wolf at the door, Ginger will stop at nothing to seal a deal - she'll even team up with her 93-year-old aunt Maxie Kanadoo, "The World's Oldest Living Realtor " Meanwhile, Ginger's own badass, newly Wiccan daughter Harvest is eager to pitch in with a naked rite or two. Then there's Tandy Brickenhausen, the cleavage-wielding rival out to poach every listing in the greater Squamskootnocket Valley. Will the outhouse find a buyer? Will Harvest's potions conjure a sale, or wake the dead? Will Maxie retain her coveted title? Will somebody let the air out of Tandy's bra? Cracks in the Foundation is a hilarious, dead-on send-up of the wild wild world of real estate, small towns, white zinfandel, black magic, outhouses and the American Dream."

Download or read book The Directory of U S Trademarks written by and published by . This book was released on 1993 with total page 1500 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Subject Guide to Books in Print written by and published by . This book was released on 1997 with total page 3310 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Compu mark Directory of U S Trademarks written by and published by . This book was released on 1989 with total page 704 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Trademark Register of the United States written by and published by . This book was released on 1989 with total page 2006 pages. Available in PDF, EPUB and Kindle. Book excerpt: