Download or read book Self Transformation through Music written by Joanne Crandall and published by Quest Books. This book was released on 1986-09-01 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: What is it that makes sound become music? "....sound, in and of itself, has no meaning; it is simply sound. It is descriptive or evocative of nothing more than what is present in the heart and mind of the listener." But for those who are open to it, able to respond to it, the power of music to influence us is extraordinary. And this mysterious quality of harmony reacts alike on the composer, the musician, and the listener. In this self-help book of theory and practical exercises, the author explains how we can put music to good use in our daily life; make it a part of our living experience; let it penetrate our soul so that we truly become One with the tones, rhythm, harmonics, the cadence of the music.
Download or read book Life in Tune written by Barry Lehman and published by Barry A. Lehman. This book was released on 2021-05-02 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: Feeling as if you've finished learning how to live life? New directions eluding you? If you think you've gone as far as you can, you're ready to grow. When you've lost momentum, go back to the basics. Even after fifty years- you can keep on learning. Become more in tune with your own skills and directions for your life. Barry uses his experiences of being a musician to highlight how mastery works in all of life. After fifty years of playing trumpet, he attended a couple music camps just to have fun. What followed was an intensive two years of mindful attention to creating mastery- and how it applies to all that we do in life. This is the story of transformation- the finding of a hidden-self- in order to overcome obstacles and to pursue excellence. Barry invites us into his journey, asking and answering questions of mastery. Through his warm conversational style, he gives examples and insight into how paying deliberate attention works. His activities will lead you to find deeper self-awareness, increased joy, and greater satisfaction in your own work. He doesn't tell you how to do it- he shows from his own story and experiences what you need to know to get started. He provides clues and examples into how mastery skills can make anyone's life more focused and fun. In short chapters, he develops ideas for all of us to live a more deliberate and meaningful life. Mindfulness and mastery will produce soulful transformations.
Download or read book Through Music to the Self written by Peter Michael Hamel and published by . This book was released on 1979 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Self and Self transformation in the History of Religions written by David Dean Shulman and published by Oxford University Press, USA. This book was released on 2002 with total page 281 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book brings together scholars of a variety of the world's major civilizations to focus on the universal theme of inner transformation. The idea of the "self" is a cultural formation like any other, and models and conceptions of the inner world of the person vary widely from one civilization to another. Nonetheless, all the world's great religions insist on the need to transform this inner world. Such transformations, often ritually enacted, reveal the primary intuitions, drives, and conflicts active within the culture. The individual essays study dramatic examples of these processes in a wide range of cultures, including China, India, Tibet, Greece and Rome, Late Antiquity, Islam, Judaism, and medieval and early-modern Christian Europe.
Download or read book Remapping Your Mind written by Lewis Mehl-Madrona and published by Simon and Schuster. This book was released on 2015-07-17 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to retelling your personal, family, and cultural stories to transform your life, your relationships, and the world • Applies the latest neuroscience research on memory, brain mapping, and brain plasticity to the field of narrative therapy • Details mind-mapping and narrative therapy techniques that use story to change behavior patterns in ourselves, our relationships, and our communities • Explores how narrative therapy can help replace dysfunctional cultural stories with ones that build healthier relationships with each other and the planet We are born into a world of stories that quickly shapes our behavior and development without our conscious awareness. By retelling our personal, family, and cultural narratives we can transform the patterns of our own lives as well as the patterns that shape our communities and the larger social worlds in which we interact. Applying the latest neuroscience research on memory, brain mapping, and brain plasticity to the field of narrative therapy, Lewis Mehl-Madrona and Barbara Mainguy explain how the brain is specialized in the art of story-making and story-telling. They detail mind-mapping and narrative therapy techniques that use story to change behavior patterns in ourselves, our relationships, and our communities. They explore studies that reveal how memory works through story, how the brain recalls things in narrative rather than lists, and how our stories modify our physiology and facilitate health or disease. Drawing on their decades of experience in narrative therapy, the authors examine the art of helping people to change their story, providing brain-mapping practices to discover your inner storyteller and test if the stories you are living are functional or dysfunctional, healing or destructive. They explain how to create new characters and new stories, ones that excite you, help you connect with yourself, and deepen your intimate connections with others. Detailing how shared stories and language form culture, the authors also explore how narrative therapy can help replace dysfunctional cultural stories with those that offer templates for healthier relationships with each other and the planet.
Download or read book Healing and Transformation Through Self Guided Imagery written by Leslie Davenport and published by Celestial Arts. This book was released on 2009 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Emphasizes the transformative power of creative visualization techniques to help those suffering from trauma, crisis, PTSD, addiction, emotional upheaval, grief, conflict, and illness through the healing process, explaining how to use the challenges of life as an opportunity for growth and self-realization. Original.
Download or read book The Secret Language of the Heart written by Barry Goldstein and published by Hierophant Publishing. This book was released on 2016-03-31 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: In The Secret Language of the Heart, award-winning producer and composer Barry Goldstein shares how every one of us—the musical and non-musical alike—can harness the power of music to treat alleviate specific illnesses, reverse negative mindsets and attitudes, dissolve creative blocks and improve overall health. Backed up by the latest scientific research on the benefits of sound, music, and vibration, this book offers practical, concrete instructions for healing that can be tailored to suit your individual preferences and needs, including how to: Nurture your creativity, mindfulness, and productivity by creating customized playlists to suit your situation and mood. (Your favorite song of the moment is more important than you realize!) Use musical stress blasters to ease challenging situationsin a pinch. Find spaciousness(calmness) and peace and serenity with the Heart Song Breathing Process. Chant to transform and elevate the heart and mind. Goldstein presents step-by-step guidance—as well as dozens of song recommendations along the way—to help you create a new music routine that will heal, energize, and inspire. He also shares vivid stories of his own transformation through music, as well as the life-changing effects music has had on his clients. Whether you want to alleviate stress, become more in tune with what you really want, activate your heart’s intelligence, or simply have your best day every day, using music and sound with intention is key—let this book show you the tools to build a simple musical practice that will transform your life.
Download or read book Transformation written by Murray Stein and published by Texas A&M University Press. This book was released on 1998 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Transformation: Emergence of the Self, noted analyst and author Murray Stein explains what this process is and what it means for an individual to experience it. Transformation usually occurs at midlife but is much more complicated than what we colloquially call a midlife crisis. Consciously working through this life stage can lead people to become who they have always potentially been. Indeed, Stein suggests, transformation is the essential human task.
Download or read book A Twelve Step Journey to Self Transformation written by Mark H. and published by . This book was released on 2004 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Twelve Step Journey to SELF-transformation is the true story of two men whose paths crossed and whose lives were changed forever after. The authors reveal how they reached all four levels of healing that Bill W. spoke of: spiritual sobriety, mental sobriety, physical sobriety, and emotional sobriety.
Download or read book Not Being written by Steven D'Souza and published by Lid Publishing. This book was released on 2022-01-11 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: With the rise of AI, automation and workplace precariousness, alongside a rising global tide of ecological and broader stakeholder awareness, organizations are fundamentally examining their purpose and undergoing transformations to stay relevant and add value to their customers. In parallel to this, there is an imperative for managers and leaders to transform - not simply at the level of their skills and capabilities, but at the deeper level of identity. Not Being completes the trilogy of Not Knowing and Not Doing by closing the gap on what today's managers and leaders need to "know, do and BE". Not Being argues that beyond actions and thinking, it is our very identities that need to transform, and that to be successful in the new digital and interconnected world, we need a bigger and bolder vision of who we are. This book is the essential guide for helping modern-day managers and leaders to make such an important transition.
Download or read book Sacred Sounds written by Ted Andrews and published by Llewellyn Worldwide. This book was released on 1992 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Sacred Sounds" reveals to today's seekers how to tap into the magical and healing aspects of voice, resonance and music that, on a metaphysical level, have been used to induce altered states of consciousness, open new levels of awareness, stimulate intuition and increase creativity.
Download or read book Making Music American written by E. Douglas Bomberger and published by Oxford University Press. This book was released on 2018-11-01 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: The year 1917 was unlike any other in American history, or in the history of American music. The United States entered World War I, jazz burst onto the national scene, and the German musicians who dominated classical music were forced from the stage. As the year progressed, New Orleans natives Nick LaRocca and Freddie Keppard popularized the new genre of jazz, a style that suited the frantic mood of the era. African-American bandleader James Reese Europe accepted the challenge of making the band of the Fifteenth New York Infantry into the best military band in the country. Orchestral conductors Walter Damrosch and Karl Muck met the public demand for classical music while also responding to new calls for patriotic music. Violinist Fritz Kreisler, pianist Olga Samaroff, and contralto Ernestine Schumann-Heink gave American audiences the best of Old-World musical traditions while walking a tightrope of suspicion because of their German sympathies. Before the end of the year, the careers of these eight musicians would be upended, and music in America would never be the same. Making Music American recounts the musical events of this tumultuous year month by month from New Year's Eve 1916 to New Year's Day 1918. As the story unfolds, the lives of these eight musicians intersect in surprising ways, illuminating the transformation of American attitudes toward music both European and American. In this unsettled time, no one was safe from suspicion, but America's passion for music made the rewards high for those who could balance musical skill with diplomatic savvy.
Download or read book The Healing Energies of Music written by Hal A. Lingerman and published by Quest Books. This book was released on 2014-04-01 with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt: Certain types of music can enhance intellectual and spiritual powers and help overcome insomnia, boredom, anger, and stress. Music therapist and teacher Hal Lingerman presents a wealth of resources for choosing just the right music for physical, emotional and spiritual growth and healing. This updated edition offers comprehensive listings of current recordings, including new and remastered CDs, with selections from the classics, contemporary and ethnic compositions, and music composed by and for women. It includes expanded chapters on Women's Music, World Music, the Music of Nature, and Angelic Music.
Download or read book The Tao of Music written by John M Ortiz and published by Weiser Books. This book was released on 1997-10-01 with total page 420 pages. Available in PDF, EPUB and Kindle. Book excerpt: Just about everyone likes to listen to music to put them "in the mood," and these techniques get you "out" of a mood! The "Tao" part is about accepting what you're feeling, and dealing with it, by using Dr. Ortiz's methods. Includes musical menus that you can use to create your own program for dealing with issues, koans for meditation, and various other fun exercises to make music a part of your holistic health program. Appendix, bibliography, index.
Download or read book Personal Alchemy written by Amber Wolfe and published by Llewellyn Worldwide Limited. This book was released on 1993 with total page 546 pages. Available in PDF, EPUB and Kindle. Book excerpt: Participate in the creation of your own personal and powerful system of healing magick. Contains the secrets of using color and light "Rays" combined with the art of active imagery to personally experience the alchemy of positive self-transformation and empowerment. Explore the alchemical properties of 21 different healing Rays in depth while actively participating in life-changing exercises.
Download or read book Adolescents on Music written by Elizabeth Cassidy Parker and published by Oxford University Press. This book was released on 2020-02-03 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many can attest to the importance of the self-growth that occurs for young people through the arts and their accompanying communities of support, understanding, and caring. Yet even professionals who work daily with adolescents, and parents or guardians who raise adolescents, sometimes have difficulty collectively articulating why musicking experiences are important for young people. In Adolescents on Music, author Elizabeth Cassidy Parker proves that this challenge stems from failing to ask adolescents to share their ideas richly and fully. Accordingly, Parker argues for deeper efforts to connect adolescent perspectives with established theories and philosophies in the social sciences and humanities. Organized into three sections--Who I Am; My Social Self; and Toward a Future Vision--Parker seeks new and diverse perspectives from the young people sharing their voices and experiences in each chapter. Chapters begin with a description from adolescents, in their own words, of the music they make, the meanings they ascribe to their music-making, and contributions to their development. The voices highlighted in these chapters come from adolescent solo musicians, autonomous and vernacular players, composers, school and community music-makers, and listeners between the ages of 12-20. By familiarizing readers with the multiplicity of adolescent music-making experiences and perspectives; discussing relevant theories within and outside of music and music education that support adolescent musical and personal growth; promoting adolescent health and well-being and greater understanding of young people; and providing a common language toward advocacy for adolescent music-making, Adolescents on Music serves as an invaluable resource for individual and group music teachers and practitioners, parents of adolescents, music mentors, and music education students.
Download or read book Wisdom Bliss and Common Sense written by Darshani Deane and published by Quest Books. This book was released on 1989 with total page 229 pages. Available in PDF, EPUB and Kindle. Book excerpt: Distills arcane secrets of self-transformation.
