Download or read book Self Love Affirmation Journal for Moms written by Theresa Wadsworth and published by . This book was released on 2021-12-16 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: Affirmations speak to your heart. This affirmation journal has been crafted especially with Moms in mind; to speak to your heart, lift your spirit and help you find peace and calm in a crazy, busy world. Laying a foundation of self love and positivity, to build the rest of your life on, is always a good idea. Be inspired to dream and set goals for your life with the goals trees - break down the larger goals into smaller, more manageable ones, to make your hopes and ideas into reality. Each affirmation has a 8x10 page all to itself - lots of space for your creativity and thoughts to flow. One hundred and four lovingly written affirmations for you, your mom, sister, aunty, cousin, grandmother or friend! Enough for twice a week for a whole year. 5 prompts to propel you into getting the most out of each affirmation. Reflection pages for you see just how far you have come by investing in yourself using this journal. Beautiful design for you to enjoy and be inspired by. High quality paper. Make your holistic wellbeing, your next project. You are worth it.

Download or read book Gratitude Affirmation Self Love written by Aoko Ogonda and published by . This book was released on 2021-07-26 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: this is a simple journal for working moms to keep track of their daily to do's, give gratitude, affirm themselves and remind themselves of how special they are. Moms tend to pour all their energy of their family, kids, friends and even colleagues and forget themselves, with this journal I want to help moms to remember to say a few kind words to themselves each day.

Download or read book Self Compassion Journal for First Time Moms written by Hanna Kreiner and published by Rockridge Press. This book was released on 2021-08-31 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Nurture self-compassion and confidence as you enter motherhood Becoming a mom is a huge moment of transformation. It comes with joy and wonder, as well as worries and questions. The Self-Compassion Journal for First-Time Moms supports moms through all the ups and downs, with inspiring writing prompts and affirmations that encourage optimism and self-love. Find reassurance for uncertain moments and simple ways to be gentle with yourself as you grow and change as a parent. Made for new moms--This journal is designed to help navigate the new and unfamiliar thoughts and feelings that often come with having your first child. Tackle challenges with ease--Learn how to be a good role model for your child by using self-compassion to manage tough times with grace, poise, and forgiveness. Find the strategies that work for you--Uncover what inspires your self-compassion through journal entries, activities, empowering quotes, and more. Practice being kind to yourself on your parenthood journey with this radical self-love journal.

Download or read book New Mom Affirmation Journal written by Samantha Whitton and published by . This book was released on 2024-01-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embark on a transformative journey of self-discovery and empowerment with our New Mom Affirmation Journal. Tailored for moms facing the countless challenges of the postpartum period, this unique journal is a sanctuary where the focus is entirely on you. In a world where the needs of new moms are often overshadowed, this journal stands as a beacon of acknowledgment, celebrating the woman behind the mother. Packed with insights, coping strategies, and affirmations, it serves as your personal toolkit-allowing you to address specific challenges or follow the entries sequentially. You are not alone; this journal is your safe space, your confidant, and a reminder that you deserve moments of self-care. Embrace your strength, celebrate your evolution, and use these pages to cultivate resilience, joy, and a deep connection with the incredible woman you've become. Your journey starts here-empower yourself, one page at a time.

Download or read book The Affirmation Journal for Women written by Carmela Pileggi and published by Rockridge Press. This book was released on 2022-02-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cultivate confidence and positivity with uplifting affirmations and journal prompts for women Positive affirmations can inspire you to let go of limiting beliefs, show yourself more compassion, and stay focused on the present moment. Step into your power as a woman with help from this guided journal, filled with simple affirmations and prompts that encourage you to release your worries and celebrate what makes you unique. What sets this affirmation journal apart: An easy format—Each affirmation includes a thought-provoking journal prompt and an engaging exercise to help you turn inward and embrace who you are. Empowering topics—From taking care of yourself and protecting your energy to making your voice heard and recognizing your worth, these affirmations explore meaningful topics that modern women can relate to. Room to reflect—Find plenty of space to record your thoughts and feelings about each affirmation and journal prompt. Nix negativity and refresh your outlook on life with this affirmation book for women.

Download or read book Who Am I Without You written by Christina G. Hibbert and published by New Harbinger Publications. This book was released on 2015-03-01 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: If a breakup or divorce has drained your confidence and shattered your self-esteem, this book is for you. Written by a clinical psychologist and expert in women’s health, Who Am I Without You? will help you work through your heartache, rediscover your self-worth, and learn to live and love again. Breakups can send you into a tailspin, causing an identity crisis and loss of self-worth. So how do you get back to the person you once were? Who Am I Without You? will teach you powerful skills based in cognitive behavioral therapy (CBT), positive psychology, and mindfulness that will help you tackle the difficult emotions that can surface after a breakup, such as grief, loss, anger, fear, worry, and low self-esteem. Comprised of fifty-two small chapters, the tools and exercises in this book are easy to apply, and will help you pick up the pieces of your broken identity, put them back together, shine yourself up, and get back out into the world—whole again and better than ever. Anyone who’s been through a breakup or divorce knows just how painful it can be. And nowhere does a breakup or divorce hit harder than our identity and sense of self-worth. If you're ready to move past the pain of the end of your relationship and reclaim your confidence, this book will show you how.

Download or read book Affirmations for Self Love written by Eric Maisel and published by Mango Media Inc.. This book was released on 2024-02-13 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Guided Journal for Self-Worth and Self-Acceptance A motivational journal with prompts, positive affirmations, inspirational quotes, and age-old wisdom, Affirmations for Self-Love is an invitation to listen to your inner self and be inspired. An oasis of peace, serenity, and love. The world is a noisy, distracting place. Affirmations for Self-Love is full of uplifting words and energy from the world’s wisdom traditions that support you as you find moments of calm and respond to heart-opening journal prompts. A space for self-expression and deep thinking. Let the uplifting, positive affirmations in this guided journal lead you on an inspirational journey towards self-acceptance and self-worth. Express yourself deeply and think and feel in ways that increase your confidence as you interact with this motivational journal. Discover words of encouragement and strength from two prominent experts in the self-love journal writing field, nationally-renowned psychologist Eric Maisel and preeminent journaling expert Lynda Monk. Inside this self-love affirmations journal with prompts, you’ll find: • Built-in space for self-reflection to reduce stress, increase self-esteem, and maintain positive mental health • Affirming, inspirational quotes from the world’s wisdom traditions that guide your journaling with gentleness and encouragement • A unique combination of expertise in self-development that offers a journaling tool and process that guides readers to deeper self-understanding and empowerment If you liked motivational journals with prompts and positive affirmations such as Badass Affirmations; Seen, Loved and Heard; A Year of Self-Love Journal; or Soul Therapy, you’ll love Affirmations for Self-Love.

Download or read book momfidentaf Self Love Journal written by Courtney St Croix and published by Think Yourself Publishing. This book was released on 2018-09-28 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: From top-rated Podcast Producer/Host and Women's Confidence Coach Courtney St Croix, this workbook is the result of exceptional journalling experiences and tried-and-tested self-love affirmation techniques that have the power to create drastic positive mindset shifts and powerful a self-acceptance practice. The 90-day #MomfidentAF Self-Love journal invites you to build a daily practice of gratitude, self-acceptance, confidence, and positivity. Filled with empowering journal prompts, inspiring quotes, and space to work through challenges and limitations, this workbook will quickly become a beloved part of your daily and/or evening routine. The process of asking yourself purposeful questions and then writing them on real paper is a surefire way to begin building a more confidence and joy-filled life. As part of the #MomfidentAF Movement, this journal is sure to reveal a sense of empowerment about your REAL self, your life, and your strengths as a busy mama, RIGHT THIS SECOND!

Download or read book I m Busy Being an Awesome Mom written by Moms Are Aweome Journals and published by . This book was released on 2019-08-12 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: By Moms are Awesome Journals A great gift for moms, expecting moms, aunts, grandmas, sisters, friends, co-workers! Moms, especially busy moms, rarely practice self-care or self-love and this journal will help you do just that! Moms are always putting the needs of their children and others first and this will help you to remind you of how awesome you are and to practice self-care, mindfulness, and gratitude. These are things that bring in abundance which will expand in all areas of your life. Help better your perspective on life to improve your relationships and other areas of your life. Are you ready to go on this gratitude journey and embrace your awesomeness? What you focus on grows! - This gratitude journal has a daily quote of the day to help you draw inspiration, encouragement, and being mindful. - Daily prompts to help you jot down what you are grateful for and draw in more abundance. - Write down powerful affirmations and let them settle into your subconscious and own them! - Reminders of the amazing things that happened each day. - 6x9 lined journal - 120 page count - Printed on cream paper - Cover: Durable Matte - Binding: Professional grade binding (retail standard) - Designed in the USA

Download or read book Celebarting Beautiful Moms Self Prompt Journal Bestself the Self Journal for Beautiful Moms and Women to Use as Diary for Self Esteem and to Explore written by Womens Celebration and published by Independently Published. This book was released on 2019-03-26 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Moms and Women in all stages of life will find this inner exploration as it allows you to reflect on and record using prompts to help support self reflection and Journaling of feelings and goals. This Journal makes a beautiful gift for a birthday or baby shower, or as a special treat for yourself. With spacious lines and a prettily designed interior, you will love coming back to your own personal journal. 6 x 9 Journal with 120 pages

Download or read book Reasons You Are the Best Mom Ever Notebook written by my recipes my recipes notebook and published by . This book was released on 2020-04-08 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the best Notebooks, Journals, Diaries, Organizer & Planners. Ruled, Lined, Dotted.. ("6X9" 120 pages). High Quality Paper. Amazing & Cool Cover. That will motivate you : To write more & organize your life. To stay productive and achieve your goals and dreams. To think more clearly about your future. And perfect gift Idea for Girls Sister Brother Women Men Mother Mommy Father Daddy Kids Thank you for purchasing from our store. journal with prompts affirmation journal journal women journal suppplies planner gratitude journal journal self love journal self care kit self care journal self discovery journal self zen health hardcover journal hardcover anxiety workbook calendar reflection journal mental health journal get daily planner daily gratitude journal self love journal self journal mindfulness journal happy t f daily journal daily journal with prompts book coloring day bed mindset done therapy swear journal cuss words make me happy keep funking going journal inspiring journal gratitude journal with prompts 5 minute gratitude journal destress items prompting journal reflective journal namaste away daily affirmation calendar present not perfect journal get shit done planner 2021 funny wall calendar 2021 motivational wall calendar yes i have anxiety book letting go journal tarot magazine get sht done get shot done planner mindset journal mental health coloring book daily zen journal reflection workbook breakup box prompted journals joarnal zen coloring book daily reflection journal empowerment planner journaling wellness journal present not perfect journals health journal positive thinking journal daily journal self journal gratitude journal mindfullness journal soul therapy manifesting books gratitde journal journal anxiety notebook affirmation journal positive journaling self care journal self discovery journal reflection journal daily affirmation journal monica sweeney midfullness mental health workbook new mindset who dis journal girl wash your face journal get shitdone book journal women yoga journal depression journal mental health journal goals journal mindfulness guided journal meditation journal daily journal with prompts self esteem workbook work journal journal with prompts therapy journal prompt journal guided journal happiness journal prompted journal daily gratitude journal personal development journal self love journal self love workbook mindfulness journal positivity journal manifesting journal interactive journal cool journal commanding life journal new mindset journal manifest journal get shit done anxiety workbook creative thinking journal pilgrim soul journal anxiety journal manifestation journal writing prompts journal zen journal mindful journal depression workbook positive affirmations journal self reflection journal divorce coloring book cussing planner zen therapy notebook journal suppplies grateful journal anxiety relief journal manifestation workbook 2021 gratitude journal journal self exploration castle with many rooms afermations destress journal juornal minfulness coloring book oprah gratitude journal

Download or read book Self Care for Moms written by Sara Robinson and published by Simon and Schuster. This book was released on 2019-04-02 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: 150 quick and easy self-care activities especially for busy moms—perfect for even the most chaotic schedule. As a mom, you care—a lot. Whether it be physical, emotional, social, or practical, you’re there to attend to all of your family’s needs. But with so much to take care of, it can be hard to find time to care of yourself. With Self-Care for Moms, you’ll learn how easy it is to incorporate self-care into your own routine in practical, yet meaningful, ways. In this book, you’ll find 150 realistic self-care activities that you can try right away. To help busy moms like you maximize any moment you can find for yourself, each activity is designed to fit easily within a set short time frame. For example: 5 minutes: Call a friend; Listen to a favorite song; Light a candle 15 minutes: Soak your feet; Read a chapter in a book; Enjoy a leisurely cup of tea 30 minutes: Give yourself a facial; Plan for a vacation; Go for a walk 1 hour: Meet a friend for lunch; Go for a manicure; Attend a workout class You’ll also find ideas for activities that span larger amounts of time for inspiration and motivation to take some much-needed and well-earned extra time for yourself. There’s even a few aspirational activities, such as trips or projects, that last a day—or more—with a realistic plan for how to organize and coordinate your schedule to accommodate the occasional—but very important—extended time to focus on yourself. Start taking time for you—it’s easier than you think and besides, you deserve it!

Download or read book Self Discovery Journal for First Time Moms written by Sarah Griesemer and published by Rockridge Press. This book was released on 2021-06-22 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: Prompts and activities to help new moms rediscover themselves as they settle into motherhood A new baby means a lot of changes and a lot of energy spent taking on the identity of "mom." It's an exciting and fulfilling time, but it's easy for new moms to feel unsure. The Self-Discovery Journal for First-Time Moms gives any mom the space to reconnect with herself. A wide range of writing prompts, exercises, and positive affirmations will help moms with the crucial process of discovering (and loving) who they are. Make time for self-care--Moms will learn simple ways to take care of themselves, build confidence, and carve out moments to spend alone. The whole self--Find journal entries that nurture the body, mind, and spirit so moms can connect with every part of themselves. Real therapy techniques--These activities are based in mindfulness, positive psychology, and other proven methods for encouraging self-discovery. Practice reflection and mindfulness with a self-discovery journal that helps first-time moms find themselves again.

Download or read book The 5 Minute Self Care Journal for Women written by Judith Belmont and published by Rockridge Press. This book was released on 2022-01-11 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Little Book of Self Love written by Emily Hayworth and published by . This book was released on with total page 61 pages. Available in PDF, EPUB and Kindle. Book excerpt: This little book of love is filled with beautifully created pictures of positive affirmations to help you if have been emotionally hurt, or if you simply want to improve your self confidence. It also contains a guide on how to create your own affirmations. Remember, if you can repeat it and see it, then you can be it!If you are in need of a boost and who would like to feel better about yourself, your life, future and relationships, or need emotional healing, then this book will help you love yourself again. Download the graphics and use them as your you wish, or flick through them to remind yourself just how incredible you are.About the Author:-Emily Hayworth has a deep understanding of abusive relationships and is an abuse survivor. She is also a keen designer with a passion of digital art. Her goal is to help others feel better about themselves, which is why she created this book.

Download or read book 60 Days to Self Love for Moms written by Nicole A. Burns and published by Createspace Independent Pub. This book was released on 2012-11-01 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: A moms guidebook to increasing your self-love in order to create a family life filled with an abundance of joy, happiness, health & love. '60 Days to Self-Love for Moms' is the only book to have on your nightstand. It'll validate you, make you giggle and help you to feel great about yourself and your parenting. You'll breeze through powerful, yet simple techniques to increase your self-love with: State of Heart practice, Loving Affirmations and Gratitude Practice to name a few. You'll smile at how easy it really is to give and receive love. This book is a culmination of over 20 years of spiritual practice for Nicole. She believes that everyone deserves to have a life filled with joy, love, health and happiness. That in order to create an abundant life you must believe that you are worthy. Through the practical applications in this book, you can increase your feelings of worth and your ability to manifest. Enjoy the love that Nicole shares in this book, and be reminded that you're never alone on this journey.

Download or read book Self Love I AM Enough written by Forward Motion Journals and published by . This book was released on 2019-09-06 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gratitude and appreciation and affirmations are a great way to develop happiness and confidence and self-worth. Write positive affirmations. Say positive affirmations out loud. When they are repeated over-and-over they develop the power to change your negative inner dialogue to one of self-love. I Am affirmations are a form of self-care. Writing about your journey in a journal gives it more of a boost.