Download or read book Exhale written by Latoya Nicole and published by . This book was released on 2020-11-18 with total page 58 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever had trouble relaxing, feeling overwhelmed or remembering to take time out for YOU? Finally! A Self Care coloring book by Latoya Nicole - Exhale: Celebrating Black and Brown Women and it's the perfect Christmas gift to yourself. You can't pour from an empty cup. Give yourself permission to focus on self-care and self-love. It is important for your physical wellness and mental health, as well as for the health of your relationships. This self care coloring book provides 24 beautiful illustrations featuring motivational quotes and women relaxing, reading, journaling, exercising and putting themselves first. Add Self Care and Motivation back into your day with this diverse coloring book for adults. The perfect gift for friends, family and for yourself this holiday. It will inspire you and introduce you to ideas that all of us need to practice self care. Grab your colored pencils, markers, gel pens, and watercolors and have fun taking time to finally EXHALE. Looking for more diversity inspired coloring books for adults? Check out the following bestselling books by Latoya Nicole: "24 Shades of Business", "Me and My", "80's Ladies", "Alma Mater", and "Holiday Slay"! Buy it for yourself or as a gift as a great way to unwind. Premium gloss finish cover design Printed single sided on bright white paper Large format 8.5" x 11.0" pages Moderate to complex in detail

Download or read book The Affirmations Coloring Book written by Louise Hay and published by Hay House. This book was released on 2015-10-21 with total page 97 pages. Available in PDF, EPUB and Kindle. Book excerpt: World-famous teacher Louise Hay has already helped millions of people to free themselves from the cycles of fear, stress, and guilt that limit our lives. Now, in this first ever affirmations coloring book, Louise combines the life-changing powers of affirmations with the profound positive effects of creativity. This unique combination will enable readers to start creating deep shifts in their lives. This stunning coloring book, in collaboration with Alberta Hutchinson, features 44 affirmations, each coupled with an exquisite illustration and decorative border. Colouing these in and focusing on the affirmation at the same time encourages our minds to put attention on what we truly desire in life. What's more, through creative right-brain activity, we tap into our subconscious, and therefore all transformations through this process are even more effective and long-lasting. For all those who want to take their work with affirmations to a new level through an enjoyable, relaxing and meditative activity.

Download or read book Gay Love written by Oksana Nalyvaiko and published by . This book was released on 2017-06-14 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: * * LIMITED TIME OFFER! 50% OFF! (Regular Price $19.98) * *Kinkiest Coloring Book You Can Find Here! Super Sexy High Quality Illustrations Professionally Created With Amazing Details! This coloring book contains high quality illustrated love stories for deep relaxation and self-exploring.You will have a good time by deeping in the pleasant atmosphere created by this stories. This coloring book is filled with the tenderness and beauty of those moments when people love each other with all their heart, soul and body.The album can be a great gift or a confession to your partner.Grab your copy now and deep into the world of relaxation and tempting fantasies. You're going to love it.Just scroll to the top of the page and press the Buy button.

Download or read book Positive Affirmation Coloring Book For Adults An Adult Coloring Book with Motivational Sayings and Positive Affirmations for Confidence and Relaxatio written by Amber Forrest and published by Adult Coloring Book Quotes. This book was released on 2020-07-22 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Colors of Loss and Healing written by Deborah S. Derman and published by Rodale. This book was released on 2016-12-06 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: Begin to heal from loss with more than 40 soothing designs Whether you are experiencing a significant loss, depression, anxiety, or another profound challenge, healing takes time and is often a multi-step process. That’s why grief counselor Deborah Derman created Colors of Loss and Healing, an adult coloring book that combines beautiful drawings with inspirational words to help you quiet your mind and contemplate your journey toward healing. With additional journal pages to express your thoughts and feelings as they arise, Colors of Loss and Healing provides guided meditation and a quiet contemplative activity to help you work through and heal from your personal grief.

Download or read book Color Me In My Dopeness A Self Love Coloring Book Keepsake written by Janeen Sizemore and published by Kylanicole. This book was released on 2020-01-09 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: Color me in my dopeness is a unique coloring book keepsake that has been created in hopes of promoting the love of SELF at an early age through the art of coloring and positive affirmations.

Download or read book Sweary Affirmations written by Sweary Indigo and published by . This book was released on 2020-11-16 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: Manifest good vibes and self love with some positive profanity! Relax and color each page while you breathe in the good shit and exhale the bullshit. The affirmations inside this book will encourage you to embrace your badassery so you can tell any negative thoughts to f*ck off! Features: 40 Coloring Pages with designs that range from mandalas to whimsical and abstract. Some Examples of The Affirmations Are "Happiness is my f*cking birthright", "I'm a direct descendant of badassery", "I'm a magnet for motherf*cking miracles", and "I'm allowed to say no to bullshit". Suitable For All Skill Levels with a variety of simple to complex designs Single Sided Pages. This avoids any bleed through and will allow you to frame your art. Colored pencils are recommended. Great Gift For Women! This coloring book uplifts and empowers while bringing laughter to the recipient. Book Size is 8.5 x 11

Download or read book 24 Shades of Business written by Latoya Nicole and published by . This book was released on 2018-05-03 with total page 54 pages. Available in PDF, EPUB and Kindle. Book excerpt: 24 Shades of Business is an Adult Coloring Book which features images of beautiful, boss women who are bloggers, doctors, makeup artists, teachers, yoga instructors, etc. It also contains crossword puzzles, activities and inspirational quotes. This adult coloring book celebrates the beauty of melanin and black girl magic and provides hours of stress relief through creative expression. 24 Shades of Business is perfect for all of us business women, CEO's, future CEO's and creatives because we should all feel empowered and motivated. Be sure to grab your crayons and colored pencils as you prepare to unwind, relax and experience good vibes coloring. Product details: Premium matte finish cover design Printed single sided on bright white paper Large format 8.5" x 11.0" pages Moderate to complex in detail Also, be sure to add an extra copy of this book to your 2018 GIFT IDEAS list!

Download or read book Nice Little Town written by Tatiana Bogema (Stolova) and published by Createspace Independent Publishing Platform. This book was released on 2018-08-15 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here is 6th book of Nice Little Town series! More mouse stories, more fancy houses, more pictures to color! Single-sided black backed coloring pages. 25 unique images! Each image printed on one side with black colored back side. It helps so much for markers, gel pens, and watercolor pencils. So you can use more different instruments for coloring without bleeding through! Please, join our group on facebook (you can found link inside the book or in author biography) and share your colored images with the comunity. Look for more books on author's page on Amazon. Color with pleasure!

Download or read book Pocket Affirmations for Mothers written by Sarah Renae Clark and published by . This book was released on 2016-10-01 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: This mini travel-sized adult coloring book contains 30 patterns inspired by the much loved A Year of Coloring Affirmations for New Mothers adult coloring book by Sarah Renae Clark - but in a pocket sized edition that you can take with you anywhere! Pocket Affirmations For Mothers measures 4 x 6 inches, making it the perfect little on-the-go coloring book to take with you to your doctors appointments, on a plane, camping, on the train, or in your bag - so you can color everywhere you go! Each coloring page includes a positive affirmation and a beautiful design to give mothers the encouragement, confidence, inner strength and coping abilities they need to get through the unexpected ups and downs of motherhood. It's a great Mother's Day gift for any mother or a great baby shower gift for a pregnant mom-to-be! Features of this pocket coloring book: 30 coloring pages 4 x 6" handy pocket size Single sided pages Suitable for beginner to advanced colorists

Download or read book You Are Fucking Awesome a Motivating Swear Word Coloring Book for Adults written by Charla Bond and published by . This book was released on 2016-12-16 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt: Searching for the perfect gift? This deliciously profane, stress-relieving swear word coloring book for adults has over 25 single-sided designs for you to color whenever you need a boost of confidence or a not so gentle reminder of how badass you are. With illustrations ranging from simple to intricate, this adult coloring book will provide hours of fun and relaxation so go forth and f'n prosper, I mean, color! In this swear word coloring book for adults, you will find inspirational quotes including: "You are Fucking Awesome" "You Can Do This Shit!" "Make Life Your Bitch" "Rise and Fucking Grind Sunshine" "Shake that Shit Off" and more!

Download or read book Positive Quotes written by Jade Summer and published by . This book was released on 2021-09-20 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: 50 Unique Images. Includes Bonus Content. Get motivated with this inspirational coloring book from bestselling publishing brand, Jade Summer. Our Positive Quotes coloring book is the perfect choice for anyone who wants to bring happiness, success, and relaxation into their life. We have included 50 easy-to-color designs with inspirational quotes, positive affirmations, motivational words, and fun objects to color! This book will keep you busy for hours and there will always be something entertaining to color. Each hand-drawn illustration was specially crafted to boost self-confidence while helping you relax and relieve stress. You get to color many inspirational quotes including "I am Awesome", "Dream Big", "Believe in Yourself", "Follow Your Heart", "Miracles Happen Everyday", and so many more! This coloring book makes a wonderful gift for anyone and is great for birthdays, Easter, Christmas, Mother's Day, and any special occasion. Buy Now Scroll to the top of this page and use the Add to Cart button.

Download or read book I Am written by NaKisha Y Turner and published by . This book was released on 2020-12-12 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt: Color and Frame Your Confidence! An intricate detailed coloring book for young adults and women to affirm the power of I AM. Adult coloring books have become extremely popular in the market lately due to their therapeutic value. Coloring is a stress and anxiety relieving activity that allows your own creative expressions. The coloring pages in this book will inspire, motivate, and encourage you to believe in yourself and go from having low self-esteem to being an awesome, beautiful, confident, and empowered woman.Here's what makes this coloring book special:?Designs are for beginners and professionals.?30 positive affirmations for anyone who could use a little pick-me-up.?Intricate details on the inspiring pictures make coloring a stress-relieving activity.?Practice mindfulness by being present and focused - beneficial to your emotional and physical health.?Black-backed pages prevent bleed-through and are the perfect size for framing! A nice touch to any room or make a beautiful inspiration wall.?Coloring books are ideal for counseling offices, book clubs, churches, schools, hospital waiting rooms, senior centers, and other places where people unwind or as a gift to a family member or friend.?Assembled in USA.

Download or read book Be Encouraged written by NaKisha Y Turner and published by . This book was released on 2020-12-12 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Color and Frame Your Confidence! An intricate detailed coloring book for young ladies and women to affirm the power of BE. Adult coloring books have become extremely popular in the market lately due to their therapeutic value. Coloring is a stress and anxiety relieving activity that allows your own creative expressions. The coloring pages in this book will inspire, motivate, and encourage you to believe in yourself and go from having low self-esteem to being an awesome, beautiful, confident, and empowered woman.Here's what makes this coloring book special:?Designs are for beginners and professionals.?50 positive affirmations for anyone who could use a little pick-me-up.?Intricate details on the inspiring pictures make coloring a stress-relieving activity.?Practice mindfulness by being present and focused - beneficial to your emotional and physical health.?Black-backed pages prevent bleed-through and are the perfect size for framing! A nice touch to any room or make a beautiful inspiration wall.?Coloring books are ideal for counseling offices, book clubs, churches, schools, hospital waiting rooms, senior centers, and other places where people unwind or as a gift to a family member or friend.?Assembled in USA.

Download or read book The Promises of God Adult Coloring Book written by Charisma House and published by Charisma Media. This book was released on 2016-01-05 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt: Adult Coloring Book

Download or read book The Thread Adult Coloring written by Leonie H Mattison and published by The Thread, LLC. This book was released on 2020-04-12 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enjoy an assortment of inspiring and easy-to-color designs from trauma survivor and supporter Dr. Leonie H. Mattison. The Thread for Adults coloring book is filled with bible quotes, inspirational messages, affirmations, and activities to uplift your soul. This Christian coloring book for trauma survivors and supporters lets you delight yourself in coloring while also deepening your relationship with the Lord. Why You Will Love this Book 21+ amazing designs featuring brave, beautiful, and confident women from various cultures and ethnicity. 21+ uplifting "I Am" statements paired with inspiring bible scriptures to encourage and empower you to embrace your identity in Christ. Fun Prompt activities to engage your senses in the present moment, a happy place of radiating positive energy! Take Action section to help you identify the beliefs and habits you want to keep, release, and establish to achieve your vision of success. Reflective Journaling space invites you to slow down, relax and connect with your inner thoughts. Buy Now and Unleash your Creative Inner Artist Today.... Scroll to the top of the page and click the Add to Cart button. Have fun!

Download or read book The Self Care Habit The 4 Step Formula to Ditch the Stress and Find Your Flow written by Aditi Ramchandani and published by Hybrid Global Publishing. This book was released on 2022-09-01 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imagine how the world would be if we were less stressed, more fulfilled, and truly happy. If this feels like a faraway reality, it’s only because we’ve given our power away to stress. When we can truly hone the skills to manage stress, we will have the space, energy, and clarity to take back our power and our lives. For most of us, stress is ruling our lives and stealing our joy. We are more exhausted, worn out, and dissatisfied than ever and are dying (literally and figuratively) for another way. Stress is reducing our immunity, our energy levels, and our ability to think clearly and make empowered decisions. 90% of doctor visits are due to stress and as a society, we are sicker than ever. The good news is, it doesn’t have to stay this way. The solution to stress is self-care. Microsoft recently released a study in 2021 that proves small breaks can dramatically decrease stress levels and improve our ability to focus. Self-care doesn’t have to take a lot of time and it doesn’t have to cost a lot of money. What it requires is your attention and the right tools. The mission of this book is to teach simple stress management tools that will transform your life. As a society, we were never taught this important life skill at school, at home, or at work and this book is here to change that. Shifting your relationship to stress will allow you to lead forward with clarity and confidence. If we, as a collective, learned the skills to manage stress, we would be a more innovative, productive, and happier society. In this book, you will learn a stress management technique to clear mental fog, breakthrough tension, and have greater focus, joy, and balance. This book will teach you, “how to self-care” in a way that nurtures your entire being: your mind, body, and spirit. It can be used as an informational guide as well as a step-by-step manual to create your own personalized self-care practice. The author, Aditi, kickstarted her wellness journey after facing her own personal health challenges. At 20 years old, she experienced a half-paralyzed face due to stress and battled with years of depression, burnout, and dissatisfaction, while trying to keep up with the fast pace of hustle culture. She became a Certified Life & Health Coach to help herself and others. As a life coach and emotional wellness speaker, she equips working professionals with tools to reduce burnout and create the personal success and happiness they desire. In her healing journey, Aditi released 60 pounds of emotional weight off her body, quit her corporate job to pursue entrepreneurship full time, and lived as a digital nomad for 3 years, road-tripping across the country. Aditi is a certified Life Coach through The Life Coach School, a certified Health Coach through The Institute of Integrative Nutrition, and is currently pursuing Yoga Teacher Training with Blue Moon Yoga. She combines the knowledge of her versatile training and intuitive guidance with her own twist that is digestible and fun. She teaches emotional and cognitive tools to help professionals create greater mental and physical wellness. It is her personal mission to equip others with the wellness tools that were never taught in school. Aditi loves to travel, speak, and teach around the world at in-person and online events.