Download or read book Self Improvement Credit Repair Manual written by Valerie Johnson and published by iUniverse. This book was released on 2023-06-19 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: My name is Valerie Wilson Johnson. The title of this best seller is Self Improvement Credit Repair Manual and You are Not Alone. The American Dream is Attainable . Just Start Self IMproving. It is Up to God and You!
Download or read book Time Life Books Complete Home Improvement and Renovation Manual written by Time-Life Books and published by Simon & Schuster. This book was released on 1991 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Following the success of the first two Time-Life home repair books which focused exclusively on quick fix-it jobs, here is a practical guide to more extensive home repair, renovation, and enhancement. With special sections on safety, the proper use of tools, and hiring contractors, this book is an absolute must for the do-it-yourselfer who wants to do it right. Index. Two-color illustrations throughout.
Download or read book Personal Investing The Missing Manual written by Bonnie Biafore and published by "O'Reilly Media, Inc.". This book was released on 2010-05-12 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your financial goals probably include a comfortable retirement, paying for your kids' college education, and long-term healthcare. But you can't reach those goals by putting your money in a savings account. You need to invest it so it grows over time. Three seasoned personal finance experts show you how in this jargon-free guide. Investing demystified. Get clear, real-world examples of why investing is crucial to your financial goals How to invest. Learn how to evaluate four types of investment so you make the right decisions Hidden gems. Discover lesser-known, low-cost investments that provide tax advantages Retirement, Education, Healthcare. Find chapters devoted to the fine points of each of these big-ticket goals Flexibility. Learn how to change your investment strategy as you age Choices. Find an investment plan that's right for you -- whether you're a conservative investor or go-for-broke risk-taker
Download or read book What You Can Change and What You Can t written by Martin Seligman and published by Hachette UK. This book was released on 2011-02-22 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you believe that dieting down to your "ideal" weight will prolong your life; that reliving childhood trauma can undo adult personality problems; that alcoholics have addictive personalities, or that psychoanalysis helps cure anxiety, then get ready for a shock. In the climate of self-improvement that has reigned for the last twenty years, misinformation about treatments for everything from alcohol abuse to sexual dysfunction has flourished. Those of us trying to change these conditions are often frustrated by failure, mixed success, or success followed by a relapse. But have you ever asked yourself: can my condition really be changed? And if so, am I going about it in the most effective way? Grounding his conclusions in the most recent and most authoritative scientific studies, Seligman pinpoints the techniques and therapies that work best for each condition, explains why they work, and discusses how you can use them to change your life. Inside, you'll discover: the four natural healing factors for recovering from alcoholism; the vital difference between overeating and being overweight, and why dieters always gain back the pounds they "lost"; the four therapies that work for depression, and how you can "dispute" your way to optimistic thinking; the pros and cons of anger, and the steps to take to understand it and much more!
Download or read book Sprawl Repair Manual written by Galina Tachieva and published by Island Press. This book was released on 2010-09-14 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is a wealth of research and literature explaining suburban sprawl and the urgent need to retrofit suburbia. However, until now there has been no single guide that directly explains how to repair typical sprawl elements. The Sprawl Repair Manual demonstrates a step-by-step design process for the re-balancing and re-urbanization of suburbia into more sustainable, economical, energy- and resource-efficient patterns, from the region and the community to the block and the individual building. As Galina Tachieva asserts in this exceptionally useful book, sprawl repair will require a proactive and aggressive approach, focused on design, regulation and incentives. The Sprawl Repair Manual is a much-needed, single-volume reference for fixing sprawl, incorporating changes into the regulatory system, and implementing repairs through incentives and permitting strategies. This manual specifies the expertise that’s needed and details the techniques and algorithms of sprawl repair within the context of reducing the financial and ecological footprint of urban growth. The Sprawl Repair Manual draws on more than two decades of practical experience in the field of repairing and building communities to analyze the current pattern of sprawl development, disassemble it into its elemental components, and present a process for transforming them into human-scale, sustainable elements. The techniques are illustrated both two- and three-dimensionally, providing users with clear methodologies for the sprawl repair interventions, some of which are radical, but all of which will produce positive results.
Download or read book Foundation Repair Manual written by Robert Wade Brown and published by McGraw Hill Professional. This book was released on 1999 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: The #1 guide to foundation repair This book offers the most authoritative source of information on repairing damaged foundations, with excellent advice on maintenance and preventative measures designed to avoid the need for repair. You get state-of-the-art methods in foundation repair; clear guidance on choosing the right methods for the job; up-to-date techniques for preventing, evaluating, and reversing damage from expansive soils; expert instruction in hands-on techniques such as shimming interior pier caps and underpinning perimeter beams; help with mudjacking, deep pressure grouting, and chemical stabilization; foundation troubleshooting tips; preventative measures, including drainage, moisture barriers, and vegetation control; establishing the need for repair - plus help with estimates.
Download or read book The Academic Self written by Donald Eugene Hall and published by Ohio State University Press. This book was released on 2002 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hall (English, California State U., Northridge) has written a thoughtful book on academic life and behavior to help graduate students and new faculty grapple with their chosen career. Among other topics, the text examines the notion of the professorial "self" as text, suggests how to manage the various parts of the academic profession, achieve goals, and negotiate departmental dynamics. Annotation copyrighted by Book News, Inc., Portland, OR
Download or read book Reader s Digest Fix it yourself Manual written by and published by . This book was released on 1977 with total page 484 pages. Available in PDF, EPUB and Kindle. Book excerpt: On cover: How to repair, clean, and maintain anything and everything in and around your home.
Download or read book New Fix it yourself Manual written by Editors of Reader's Digest and published by Readers Digest. This book was released on 2009-06-11 with total page 457 pages. Available in PDF, EPUB and Kindle. Book excerpt: A troubleshooting chart and gorgeous, clear diagrams will explain not only how to fix almost any household problem, but also gives the level of technical skill required to finish the job, as well any special tools required to do so.
Download or read book Model Rules of Professional Conduct written by American Bar Association. House of Delegates and published by American Bar Association. This book was released on 2007 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Model Rules of Professional Conduct provides an up-to-date resource for information on legal ethics. Federal, state and local courts in all jurisdictions look to the Rules for guidance in solving lawyer malpractice cases, disciplinary actions, disqualification issues, sanctions questions and much more. In this volume, black-letter Rules of Professional Conduct are followed by numbered Comments that explain each Rule's purpose and provide suggestions for its practical application. The Rules will help you identify proper conduct in a variety of given situations, review those instances where discretionary action is possible, and define the nature of the relationship between you and your clients, colleagues and the courts.
Download or read book Instructions For Dealing With Schizophrenia written by Jack Bragen and published by . This book was released on 2012-11-07 with total page 62 pages. Available in PDF, EPUB and Kindle. Book excerpt: A highly user friendly guide for people suffering from Schizophrenia. Describes how to stay on medication, deal with job situations, self-esteem and relationships. Parents or family members of psychiatric consumers should purchase this book and read it to their ill relative. Created by an award winning columnist who is also recovered from Schizophrenia, and who is currently maintaining his treatment.
Download or read book Hormone Repair Manual written by Lara Briden and published by Lara Briden. This book was released on 2021-02-22 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hormone Repair Manual is a practical guide to feeling better in your 40s, 50s, and beyond. It explains how to navigate the change of perimenopause and relieve symptoms with natural treatments such as diet, nutritional supplements, and bioidentical hormone therapy. Topics include: - Why everything is different after “second puberty.” - How perimenopause can be a tipping point for long-term health. - The four phases of perimenopause. - The role of testosterone and insulin in weight gain. - How to speak with your doctor about hormone therapy, including natural progesterone. - Treatment protocols for all common perimenopause symptoms, including night sweats, insomnia, migraines, and heavy periods. - Risk reduction for osteoporosis, heart disease, and dementia. Written by best-selling author and naturopathic doctor Lara Briden, the book is backed by evidence-based research and real-world patient stories. Praise for Hormone Repair Manual: "The book my patients have been waiting for–a science and whole woman-based approach to the menopausal transition that will give women the wisdom, language, and practical tools to navigate menopause and unveil this time for what it really is–one of the most transformative and empowering chapters of a woman's life." Dr Peta Wright, gynecologist and women's health advocate "This lively, clear and supportive book provides positive and helpful information that many women need as they approach perimenopause and beyond." Jerilynn C. Prior MD, author of Estrogen's Storm Season "Essential reading for all women over 40 and their doctors!" Dr Natasha Andreadis, gynecologist and fertility specialist "Evidence-based natural solutions for optimizing women's health and wellbeing in their 40s, 50s and beyond." Dr Fatima Khan, menopause specialist
Download or read book Motivational Enhancement Therapy Manual written by and published by . This book was released on 1992 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Diet and Nutrition Care Manual written by Becky Dorner and published by . This book was released on 2016-07-05 with total page 317 pages. Available in PDF, EPUB and Kindle. Book excerpt: Diet and Nutrition Care Manual: Simplified Edition is a great nutrition resource and guide nursing homes, assisted living facilities and group homes. Provides guidelines for evidence based practice, including the US Dietary Guidelines for Americans 2015-2020 and MyPlate. Use this best-seller as an evidence based reference to provide nutrition care, interpret diets, write menus, meet federal/state regulations, and define physician diet orders. Easy to use tools, charts and guidelines! Chapters include:*Regular Diet and Alterations (individualized/liberalized diet for older adults, altered portions, high calorie/high protein, food intolerance/allergy, low lactose, vegetarian, finger foods, gluten free, Kosher)*Consistency Alterations (National Dysphagia Diets, Mechanical/dental soft, Mechanically Altered/Mechanical Soft, Puree, Full and Clear Liquid, thickened liquids)*Obesity Management and Calorie Specific Diets (weight management for adults and older adults, surgical and medical management, bariatric surgery diet guidelines, calorie restricted diet)*Diets for Cardiovascular Health (risk factors, lifestyle changes, DASH Diet, Heart Healthy, Therapeutic Lifestyle diets)*Diets for Diabetes (medical management, carbohydrate counting, consistent carbohydrate, CCHO puree, Clear liquid)*Gastrointestinal Diets (FODMAP diet, high fiber diet, suggestions for nausea, vomiting, diarrhea, constipation, gas, bloating, etc.)*Diets for Chronic Kidney Disease (liberalized renal diet, information on dialysis, lowering potassium and phosphorus intake, fluid restrictions, etc.)*Specific Diseases and Conditions (Alzheimer's/dementia, anemia, dehydration, failure to thrive, hepatic disease, HIV/AIDS, malnutrition, osteoporosis, palliative care, PKU, pressure ulcers, pulmonary disease, sarcopenia, unintended weight loss, etc.)*Nutrition Support (enteral nutrition)*Appendix (nutrition screening, nutrition focused physical assessment, heights, weights, adjusting weights for amputees, BMI, nutrient needs calculations, information on calcium, vitamin D, and more).
Download or read book The Self publishing manual written by Dan Poynter and published by . This book was released on 1992-12-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Compendium of Research Reports written by and published by . This book was released on 1981 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Catalogue of the Public Documents of the Congress and of All Departments of the Government of the United States for the Period from to written by and published by . This book was released on 1933 with total page 1366 pages. Available in PDF, EPUB and Kindle. Book excerpt:
