Download or read book Self Help for Women MindShift Embracing Change with Grace and Grit Self Discipline Mental Toughness Self Love written by Megan Hollis and published by Megan Hollis. This book was released on 101-01-01 with total page 58 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tired of feeling like a tangled mess of self-doubt and criticism? Unleash your inner goddess with "Self Help for Women: MindShift: Embracing Change with Grace and Grit, Self Discipline, Mental Toughness, Self-Love" This isn't your average self-love workbook. Forget fluffy affirmations and generic advice. This is a deep dive into the raw, real roots of self-acceptance, a personalized roadmap to cultivate unshakeable confidence and vibrant joy. Unlike the competition you mentioned: We go beyond the surface: We tackle the psychological, emotional, and even behavioral aspects of self-love, empowering you to address those pesky negative patterns at their core. Your journey, your way: Forget one-size-fits-all. With a spectrum of tools and techniques, you'll discover what resonates with your unique personality and stage of growth. Actionable steps, no fluffy talk: Dive into guided exercises, journaling prompts, and real-life stories that make self-love tangible and transformational. A safe space for vulnerability: Embrace a judgment-free zone where you can explore your challenges and triumphs with open arms. This is your journey, and we're your unwavering cheerleader. "Self Help for Women: MindShift" is more than a book; it's a transformative companion. You'll learn to: Silence the inner critic: Unmask the source of your self-doubt and replace it with compassionate self-talk. Build unshakeable confidence: Discover your strengths, set healthy boundaries, and radiate genuine confidence from the inside out. Nurture healthy relationships: Attract and cultivate supportive connections that mirror your self-love. Embrace your authentic self: Celebrate your quirks, flaws, and all, and step into the world with unwavering self-acceptance. Ready to shed the layers of self-doubt and blossom into the magnificent woman you truly are? Scroll up and click "Buy Now" to embark on your journey of self-love. Remember, sister, you're not alone. Let's bloom together. P.S. Bonus for fast action! The first 50 buyers get a free access to a guided meditation to activate their inner goddess! Don't miss out!

Download or read book Grit Grace written by Skye H. Wilson and published by eBookIt.com. This book was released on 2024-04-02 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: Empower Your Essence: Discover the Ultimate Path of Self-Love and Strength Imagine embarking on a journey that not only embraces your true self but also elevates your spirit to newfound heights. Grit & Grace: The Bold Woman's Guide to Empowerment and Self-Love is not just a book; it's a transformative experience that unravels the essence of being a powerful, graceful, and loving woman in today's world. Each page is infused with wisdom and empowering strategies designed to guide you through cultivating a life of profound self-love and unshakeable strength. Within this guiding light, you'll dive deep into the Pillars of Grit and Grace, learning to define what these qualities mean in the context of modern womanhood and discovering why they are crucial for your empowerment. You're not just reading about concepts but engaging with dynamic strategies to integrate these pillars into your daily life. The power of Self-Love is unraveled in ways that will have you practicing daily affirmations, engaging in self-care rituals, and breaking free from the chains of internalized barriers that have held you back. This book brings to light the importance of overcoming self-doubt and embracing failure as steps forward on your path to confidence. Building a Community and Sisterhood is essential, and here, you'll learn how to find your tribe and lean on the strength of networks and sisterhood as a source of power. Through these connections, harness your voice, cultivating assertive communication techniques and sharing your story to inspire and uplift others. Step into leadership with grace, achieve financial independence with grit, and embrace body positivity with love. Grit & Grace is more than a book; it's your personal mentor guiding you towards embracing change, setting boundaries, and planning for a future filled with empowerment. As you turn each page, you'll be inspired to weave creativity, spirituality, and a profound understanding of self-love into the fabric of your life, preparing you for a future that gleams with possibility. Join the ranks of bold, empowered women who have found their path to self-love, leadership, and unbreakable strength. The journey ahead is luminous with the promise of transformation and growth. Embrace your grit, grace, and the power of your essence today.

Download or read book Sacred Seduction written by Ember Winters and published by Ember Winters. This book was released on 2024-04-27 with total page 119 pages. Available in PDF, EPUB and Kindle. Book excerpt: Delve into the ancient art of Sex Magick with "Sacred Seduction" by Ember Winters, a captivating guide to unlocking desires and manifesting change. Explore rituals, spells, and techniques to harness sexual energy for manifestation. Learn the history, principles, and practices of Sex Magick, and awaken divine energies within. With practical insights and enchanting storytelling, Ember Winters empowers readers to embrace sensuality and transform their lives. Dive into "Sacred Seduction" and embark on a journey of empowerment and magickal transformation. (Note: Contains mature themes. Reader discretion advised.) Grab your copy now!

Download or read book Mental Toughness Self Help Guide written by Roman Power and published by Roman Power. This book was released on 2021-06-24 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Difficult situations come up often, and there is really nothing you can do about it. You cannot stop all difficult situations from entering your life-if it were possible, people already would have. Stop and think about the last week at home. Was it perfectly peaceful? Did you find that you did not have a single conflict? Chances are pretty high that, somewhere in your life in the last week, or even the last day, you found that you had some sort of conflict in your life. It is impossible to avoid it all of the time. However, you can learn how to handle them better than ever before. You can teach yourself to cope with the negativity in the world without letting it wear you down. You can learn how to protect yourself from handling your difficult situations in life with ease. Whether it is a fight with your spouse or an argument at work where you did not agree with what your partner wanted you to do, it can be difficult to deal with the aftermath if you are not self-disciplined. You could find that you would prefer to lash out at the other person-you would rather do something that makes the situation worse. This book covers: Why You Need To Be Mentally Strong Focused Mind Plus Action Leads To Success Mental Toughness Loop And much more!!!

Download or read book Elevate Your Essence written by Ethan Sheridan and published by Ethan Sheridan. This book was released on 2024-05-23 with total page 71 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unleash Your True Self: A 30-Day Guide to Self-Discovery & Lasting Confidence Tired of feeling lost? Elevate Your Essence is your personalized guide to a more confident, authentic you. This isn't just a self-help book, it's a 30-day program with actionable exercises that unlock your true potential. Embrace Your Uniqueness: Ditch societal expectations and discover what truly makes you shine. Daily rituals, guided journaling, and holistic practices empower you to cultivate self-love, resilience, and a positive mindset. Find Strength in Vulnerability: Learn the power of courageous authenticity to build genuine connections and unlock personal growth. More Than Just Words: Unlike other books, Elevate Your Essence offers a structured program with daily exercises for lasting transformation. This book is for you if: You crave self-discovery and lasting self-confidence. You want to embrace your authentic self and ditch self-doubt. You seek a holistic approach to well-being, integrating mind and body. Start your transformative journey today! Keywords: Self-discovery, Confidence, Mindfulness, Authenticity, Journaling, Personal Growth, Wellbeing

Download or read book Self Discipline Self Compassion 2 in 1 written by Peter Meadows and published by Dpw Publishing. This book was released on 2019-08-02 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you ever feel like other people are overtaking you in life? Lack Self-Esteem and Belief in yourself, often leaving you feeling worthless? Or like most people, you just want to finally overcome that frustrating mental barrier that's constantly holding you back? If this sounds all too familiar, then this might just be the book for you.

Download or read book Confidence for Women written by Aria Mind and published by . This book was released on 2020-12-02 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: In just 25 days, this book will help you to reflect on your previous experiences, eliminate your inner insecurities, show your authentic self and boost your self-confidence.

Download or read book Self Discipline Mental Toughness Mindset in 21 Days Challenge written by Gomes S. and published by . This book was released on 2018-01-07 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you compulsively eat foods that are not good for you? Do you feel like you do not have control over your life? Do you feel like your life is going nowhere? Do you have a hard time resisting temptations? Do you find it difficult to focus on important tasks? If you answered yes to most of these questions, you definitely lack self-discipline. Self-discipline is the ability to get yourself to do the things that you need to do, whether you like it or not. It is that invisible muscle that allows you to persevere and keep going despite of set-backs. It is also the ability to manage temptations and distractions. Self-discipline helps you win in life. It increases your self-esteem, self-confidence, and mental strength. It helps you make the most out of your day and your life. This book contains secrets, strategies, and techniques that will help you develop self-discipline and change the course of your life in just 21 days. In this book, you'll learn: How to develop self- discipline in just 21 days 21 techniques that will help transform your life Goal-setting techniques 100 incantations that will motivate you to work on your goals Productivity tips The Winner Morning Ritual Diet and exercise tips that can help you get fit and a better version of yourself How to manage your time And more! JOIN OUR COMMUNITY! I believe in YOU, do you?

Download or read book The Disciplined Mind written by Zoe McKey and published by . This book was released on 2019-08-18 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you fail to follow your plans despite your best intentions? Are your mental toughness and willpower keeping you from the life you want? If your life is starting to resemble a never-ending hamster wheel from a lack of intentional action - you need to discipline your mind. Dreaming day and night doesn't create the life you want - disciplined action does. Where you end up in life is determined by a number of times you fall and get up, and how much pain and discomfort you can withstand along the way. The path to an extraordinary accomplishment and a life worth living is not innate talent, but focus, willpower, and disciplined action. Maximize your brain power and keep in control of your thoughts. In The Disciplined Mind, you will find unique lessons through which you will learn those essential steps and qualities that are needed to reach your goals easier and faster. Take control over your life. -Learn about 3 types of stress and how can you turn stress to your benefit;-Key steps to patience and self-discipline;-The method for focused action and maximum productivity; -How to overcome the fear of failure; -Get the results you want.With a disciplined mind you will be able to live a more stress-free and well-balanced life. You won't sabotage yourself with negative self-talks, procrastination, and unintentional behavior. You'll learn to prioritize your tasks to harness the most productive results - even on those days when you are not in a good mood.

Download or read book Mental Toughness for Beginners written by Amiy Lewis and published by . This book was released on 2021-05-27 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: Develop Military-Like Mental Toughness & Resilience to Ace Life's Challenges & Become a Stronger Person Every Day Do you feel like you live in a never ending uphill battle? Does it feel like the whole world is standing on your shoulders? There's good news for you... You can train your mind to be tougher handling challenges with ease! Stress is a normal part of our everyday lives. There's usually something, no matter how tiny it is, that irks us off, be it at home, at school, or at the office. Now, you might be here because you feel like you cannot cope with your stressors the way you used to. Perhaps you've become too anxious and jittery that you're finding it hard to go through the day without worrying too much about what will happen. Or maybe you're just looking for ways to amp up your self-esteem. Whatever the reason is, it's clear that you're looking for a solution to mentally deal with challenges. You may not think of it this way, but stress can sometimes act as a good motivator. What we need is to train our mind to handle such situations. While you will definitely not be "stress-free" afterwards, the book will give you insights and tools on how to move forward with your life! Through this book, you will: - Take the first step in becoming mentally tough and gaining that "Warrior Mindset" - Establish a routine that would help you stay more disciplined and encourage you to face difficult situations - Have a better outlook in life by learning to eliminate unnecessary negativities including self-criticism - And so much more! With these, you CAN learn how to manage your worries and fears AND improve your way of life. Get your copy of "Mental Toughness" and start bringing out the Warrior in you! Scroll up, Click on "Buy Now with 1-Click," and Grab a Copy Today!

Download or read book Mental Toughness for Beginners written by Sarah Miller and published by . This book was released on 2021-06-02 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever thought to yourself, "I need to toughen up"? Have you been dealing with stress and trauma in an unhealthy way, and you're just not sure how to break the cycle? Do you sometimes feel like others would like and respect you better if you could like and respect yourself a bit more? If you're stuck in a negative rut, can't see your way out, and want to learn how to live a happier, more purposeful life while kicking stress to the curb, then Mental Toughness for Beginners is the book for you... In this book you'll learn: What willpower is and the most common myths surrounding it What self-discipline is and how it can benefit your life How to tell the difference between a vision versus a goal What mental toughness is and what it means to be mentally tough How to figure out who you really are and how to make sure you know your true beliefs and values The best ways to build up personal resilience How to strengthen your support system to improve your life What procrastination is and the best way to overcome it The best ways to build up good habits The best ways to improve your self-discipline And so much more! This book will help you understand that treating a problem in your life requires you to first identify the problem. Then you must begin to understand the deeper reasons behind the problem. This book will help you identify the reasons that you may be struggling, and teach you how to deal with this problem and the other problems that come along with it... This book provides helpful insight into setting emotional boundaries, forgiveness, and acceptance, and also teaches how to move forward and move on in life. Each chapter is broken down into easy-to-digest segments that can be read and reread as a primer and a guidebook... If you really want to see an improvement in your life and become a stronger version of yourself, then don't wait any longer. You can learn to handle stress and anxiety, live a mindful and purposeful life, and discover the secret to breaking the cycle of negativity in your life, for good! Get this book and start your journey today! Grab your copy of Mental Toughness for Beginners now!

Download or read book Mental Toughness written by Katherine Chambers and published by . This book was released on 2019-11-19 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mental Toughness is often thought of as some superhuman ability, reserved only for military personnel & top-level athletes. But true mental strength is an everyday trait for the everyday individual, you just need to know how to cultivate it properly. This book will show you the psychological techniques & counterintuitive approaches to do just that.

Download or read book The Power of Mental Discipline written by Ryan Donovan and published by . This book was released on 2021-05-02 with total page 187 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you think you have a disciplined mind that does what you want or an undisciplined mind that goes where she wants? Are you able to bring to an end a goal you set yourself or the first difficulty you give up and run away? Imagine that you have a mind of steel, cold as ice, and get into the ring completely concentrated, resistant and persistent to everything without ever losing sight of your goal. To create an ice mind, you don't have to become a Tibetan monk and lock yourself up in a monastery, but you can do it comfortably at home. If there is a fundamental element for a life rich in success and happiness, if there is an essential step to promote your goals, that is discipline. Being diligent does not mean being less free; rather, it is a way to feel free to achieve the desired results. On the other hand, only when you are fully realized in life do you achieve a condition of authentic freedom, both within and with the external world. If you want to control your life and search for something that could help you achieve this goal, this guide is for you. In this book, you will: * Learn How to Build Routines and Habits to Achieve Your Goals to get exactly what you want without losing yourself in fears and hesitations. * Discover Why Your Subconscious Play a Vital Role in Forming Your Habits because it controls much of your body functions and some mental functions. For this reason, there must be a strong collaboration between conscious and subconscious minds. * Understand the Importance of Exit the Comfort Zone to learn new skills, new habits, improve your performance, find the courage to change a situation you do not really want. * Know How to Master your Own Emotions since if you take responsibility for your emotions, then you will have control over the life you want. * Find out the Navy Seal Discipline Techniques to acquire a strong discipline, bravery, and courage. * ...and Lot More! Have you spent weeks, months, or perhaps years trying to attain your goals but keep failing? Before you can achieve anything in life, you would like a solid foundation of self discipline. Talent, intelligence, and skill are only an element of the equation. Positive thinking, affirmations, and vision boards are only a component of the equation. If you would like to show your dreams into reality, you wish for self discipline. Self discipline is what will keep you focused when all hell is breaking loose, and it's such as you are one step faraway from failure. People don't seem to be born with self discipline. Like driving or playing tennis, it is a skill that you learn within the Power of Discipline; you may gain access to easy to read, scientific explanations about self discipline. By applying the principles during this book, you'll develop your self discipline, bulldoze through toward your goals, become an unstoppable force of nature, and begin living the life you recognize you deserve! Order Your Copy Now and Start Harness The Power Of Mental Discipline!

Download or read book Mental Toughness written by Benjamin Smith and published by Createspace Independent Publishing Platform. This book was released on 2016-12-09 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mental Toughness: How to Develop Mental Toughness & An Unbreakable Mindset ( 4 Book Bundle ) Book 1) SELF-DISCIPLINE: Techniques to Help Develop Willpower and Motivation to Live a Successful Life Man is the supreme being. He excels in his life due to his capacity for arranging his thoughts and learning from experiences. The underlying character that helps him to achieve this is self-discipline. Learning helps one progress in whichever field one chooses. However, one must control the mind to do this. Through a systematic approach, one can train the mind to behave in the way one wants. Self-control, the sibling of self-discipline, comes through constant application only. Here in this book, we will see how to take these vital steps to develop willpower and achieve motivation for a successful life. You will also read about the difficulties one encounters when one begins training and the methods of overcoming these problems. Happiness occurs when every person in the society has the ability to contribute in a positive way. Learn the methods that help one overcome drawbacks and find the right approach to becoming a useful self-disciplined member of society. Book 2) POSITIVE THINKING: Secrets To Creating An Abundant Life Through Positive Thinking The assumption of this book is that too many of us simply accept that our thinking is out of our control. Somehow our minds have become swamped with negative thoughts, negative attitudes and lack of self-esteem and we have allowed ourselves to believe that we are powerless to change this. The fact is we can change the way we think and we are the ones best equipped to do so. By following some simple steps we can change our outlook from that of cynical negativity to one of positive optimism. The rewards to be reaped from a positive disposition range from increased health and lower stress levels to greater inter -relational abilities that can benefit both our work and social environments. This book sets out to help us to start looking at the world around us with a fresh pair of eyes. Eyes that are open to all the wonderful things we have and the wealth of opportunity that lies before us. It offers some simple methods by which we can change the way in which we view our lives, the problems that confront us and the negative outlook we so often carry with us. Free from the restrictive burden of negative thinking, suddenly we are able to see new opportunities and respond to them with a fresh positivity. We soon find ourselves exposed to a world of abundance that always existed but which we have become blind to. Book 3) Law of Attraction: Secrets for Successfully Attracting and Manifesting Abundance in Your Life Using the Law of Attraction In this book, Law of Attraction: Secrets for Successfully Attracting and Manifesting Abundance in Your Life Using the Law of Attraction, you will get to learn the guiding principle within the law of attraction, far from the literal sense of physical attractiveness. You will learn that contrary to popular belief, happiness and prosperity are not determined by your pre-disposition, and they also do not result from sheer good luck. Instead, they are results of your conscious effort to open yourself to riches, to love, to joy, and to all the positive things that make life easy and enjoyable. Book 4) Habits: How to Develop Strong, Positive Habits into your Life for Long Lasting Change Did you know that everything that you do is a direct result of using your subconscious mind? You may not be aware of it, but behind the scenes the subconscious is working 24 hours a day recording everything that happens to you. It is also recording responses to given triggers. This Book Covers All Areas Of Habits! YOU GET ALL THIS VALUE IN ONE BOOK! SCROLL TO THE TOP NOW AND CLICK THE " Buy With 1-Click " BUTTON TO START DEVELOPING YOUR MENTAL TOUGHNESS TODAY! Benjamin Smith Founder Of SuccessBooksForYou.com

Download or read book Mental Toughness for Beginners written by Sarah Miller and published by . This book was released on 2021-06-02 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you'd like to uncover the mental toughness you've always had inside of you, and take control of your life, then this book is for you... Do you know what it means to be mentally tough? Do you truly know what your identity is? Are you constantly faced with procrastination and lack the willpower to push yourself through the hardships and struggles of life? If this sounds like you, then maybe you could use some help in improving your mental toughness and self-discipline... Everyone has the ability to be as disciplined and as mentally tough as they want to be, and the skills you were born with don't dictate these things... In Mental Toughness for Beginners, you'll learn the skills you need to improve your mental fortitude and train your brain for success... This two-in-one series includes the following 2 books: 1. Mental Toughness for Beginners: Develop a Growth Mindset, Achieve an Unbeatable Mentality, Train Your Brain to Increase Self-Esteem and Self-Discipline in Your Life 2. Self-Discipline: Overcome Procrastination, Manage Your Anger, Improve Your Relationships, Develop Self-Control and Mental Toughness In this book you'll learn: The common traits of mentally tough people What self-discipline is and how it can benefit your life How identifying your values and beliefs can define your personality How to boost your self-esteem with positive self-talk How mindfulness can improve your life and the lives of others around you What role personal accountability plays in being resilient The difference between stifling negative emotions and using healthy outlets How to accept things that cannot be changed How to build a support system and rely on that system in times of need How grief works and why it's a necessary tool for good mental health What emotional boundaries are, how to set them, and when to adjust them Why accountability is so important to building resilience Why it's okay to not always be okay, and how to improve your outlook How to set and stick to goals with mission statements and mantras Why a journal is a useful tool for tracking emotional responses and stress reactions And so much more! Mental Toughness for Beginners addresses the big internal questions, asking the reader to do a deep, internal dive to think about their strengths and weaknesses, discern their beliefs and values, and examine what it is about themselves that's holding them back from achieving resiliency. The book also addresses tough issues like loss and family dysfunction, how to find the strength to rise above these issues, and what to do when nothing can be done... This book gives the reader insight into setting emotional boundaries, forgiveness, and acceptance, and talks about the difference between moving forward and moving on. Each chapter is broken down into easy-to-digest segments that can be read and reread as a primer and a guidebook... If you're ready to take your self-awareness, self-esteem, and resiliency to the next level, then Mental Toughness for Beginners needs to be your next read. You'll learn how to handle stress and anxiety, live a mindful and purposeful life, and discover the secret to breaking the cycle of negativity in your life, for good! Get this book and start your journey today! Grab your copy of Mental Toughness for Beginners now!

Download or read book Mental Toughness Develop the Self Discipline to Succeed and the Strongest Mindset for Life written by Nathan Aliway and published by Nathan Aliway. This book was released on 2021-03-20 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: ★ 55% OFF for Bookstores! NOW at $38.95 instead of $48.95! ★ Help your customers to expand the power of their mind! Many people walk the earth thinking that they may be topics being controlled, or like portions on a chessboard. They agree with that a better electricity is shifting the portions and that what occurs to them is out in their attain. They do no longer comprehend that they can influence what takes place in them and what occurs to them. The world is split into: the negative and the advantageous. Those who function their minds to the bad side live off the negative outcomes even as people who role their minds to the fine enjoy fulfillment and positivity in all they do. With this book, your readers will also be able to peek at the daily behavior that a success people need to take and the ones they need to keep out to make sure they stay mentally tough and get ready to take on the challenging situations that come in. They will be happy to realize the amazing connection that the mind has with the frame. It is far from the reason why the thoughts you have on your frame generally tend to occur inside the body. Have you ever thought why you should go to a sick person and present the same symptoms that the individual has the following day? With this book you can find out the position that thoughts are executed in inflicting this and how you can overcome it by becoming mentally hard and taking the price of your own mind. Finally, this book will get you into some physical and mental sports activities that you might contain in your every recurring day to make sure you're always pushing yourself, to expand the power of your mind. Inside this book: The name of the game to pushing yourself beyond your limits Develop The Self-Discipline To Succeed And The Strongest Mindset For Life The exceptional mental longevity training which you should research from heroes who've executed the first-rate achievement of their fields The most explicit definition of mental toughness and evidence of the way it works The maximum comprehensive list of do's and don'ts of the mentally difficult A clear description of some of the best bodily and mental sporting events to bolster your thoughts The name of the game to acquiring and practicing intellectual toughness for yourself The maximum charming depiction of the link among the frame and the mind The thriller in the direction of maintaining a nice mindset in lifestyles Buy it now and let your customers get addicted to this amazing book!

Download or read book Hypnosis for Women written by Self Help Habits and published by . This book was released on 2020-10-24 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Before I begin, "every woman deserves success when and wherever possible" - keep that in mind. If the statement above doesn't sit well with you, you definitely need this audiobook more than most. And if you agree, you are already on the track of growth that this book intends to take you. Regardless of your stance, let's walk hand-in-hand as I share some secrets with you. From our inner-self (mind) to outer-self (physical appearance), women have not always had it easy. This is understandable considering the huge pressure on every woman out there. A woman is expected to be the "perfect" being that can maintain a balance between family and work. A woman is expected to be a role model for the kids, be meek, bashful, compassionate, and sexy without being slutty. A woman is expected to have a great body and a smart mind. A woman is expected to provide value at work without a suitable platform to step-up in her career. If all these expectations weigh heavily on you, you are not alone, dear sister. And the most saddening part is it's already damaging your self-esteem. You are probably more conscious of your mind and appearance, giving yourself critical and harsh judgment than necessary. You are giving little to no appreciation to yourself, despite your huge accomplishments. Trust me; it's not your fault. Gladly, I'll like to inform you that every woman deserves success when and wherever possible. And women are accomplishing amazing things. From science, technology, human relations to fitness goals, women lead and bring values to the community - and so could you. Women are beautiful and created with a great body, including you. Women are achieving personal growth - something, you can also begin today. You are more than enough to be an inspiration to others. Regaining your confidence and building your personal growth starts with your mindset. As long as you can orientate your mind to accept yourself, your personal growth and development are already in motion. Understandably, you might be asking how or where do I begin? Using hypnosis, meditations, and positive affirmations will come handy in developing your self-esteem and help achieve a rapid weight loss. More so, practicing the techniques will not only help increase your self-confidence but stop your emotional eating. In fact, you'll realize that hitting the gym hard or starving your stomach is not actually your best solution to a great body. If you are wondering that such practices will help bring an overall positive change to your life, you are right. I know it's quite complex, but in "Hypnosis for Women," you'll find out that the positive change is easier than imagine. In this dual-purpose book, you'll find out in: Book 1 How to understand self-esteem Build your self-esteem and self-confidence Understand inner critic and negative self-talk Causes of self-doubt and low-esteem Understand self-forgiveness, self-acceptance, and self-love. And lots more. Book 2 How to use hypnosis for weight loss. About sleep deprivation and weight gain Emotional eating and overeating Weight loss hypnosis and deep sleep hypnosis How to love your body and soul. And many more secrets. To purchase the highly informative and life-improving "Hypnosis for Women," click on the "Buy Now" button, and begin your personal growth journey.