Download or read book Crash Course written by Diane Poole Heller and published by North Atlantic Books. This book was released on 2001-10-26 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: Trauma following automobile accidents can persist for weeks, months, or longer. Symptoms include nervousness, sleep disorders, loss of appetite, and sexual dysfunction. In Crash Course, Diane Poole Heller and Laurence Heller take readers through a series of case histories and exercises to explain and treat the health problems and trauma brought on by car accidents.
Download or read book Supercharged Self Healing written by RJ Spina and published by Llewellyn Worldwide. This book was released on 2021-11-08 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: Free Yourself, Find Yourself, Heal Yourself Leave behind everything you think you know and discover how to manifest true healing. Sharing secrets he discovered through overcoming chest-down paralysis and chronic illness, RJ Spina reveals how to use energy healing to transcend suffering, find inner peace, and embrace the invincible Self. This book presents a unique seven-step system that guides you through the process of energetic attunement and neural rewiring to support your wellness goals, such as those related to physical illness, pain, depression, anxiety, addiction, and more. Supercharged Self-Healing introduces you to the Ascend the Frequencies Technique, which RJ and many of his clients have used to reprogram the Self for optimal well-being. This revolutionary book provides the principles and techniques you need to access higher states of consciousness and channel energy in a way that turns off the program of illness. Featuring visualizations, meditations, and mantra work, this essential guide helps you escape the prison of your own ego and enjoy the good health and harmony that are your destiny.
Download or read book Healing the Handbook written by Ken Graydon and published by Createspace Independent Publishing Platform. This book was released on 2015-05-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Healing; the Handbook is a life-changing guide for practitioners and for self-healing. Healing, Freedom and Results. Ken Graydon shares healing ideas and processes clearly to enable you to understand and use methods for self-healing and helping others. The ideas are both simple and practical, proven effective in practice and presented clearly to enable you to share with others. The underlying truth, that we create our own reality and when that reality no longer serves us, we can change it, opens up amazing possibilities of physical, mental or emotional healing. It can allow for changes in lifestyles, environment or abundance. This book is a whole of life teaching tool. Regeneration Healing may facilitate the regeneration of cells, organs, teeth or relationships as you accept and allow these changes to happen - you have free will to participate in healing for your best possible outcome. The digital age now enables healing practitioners to guide healing directly within their practice and remotely by the internet throughout the world.
Download or read book The Ultimate Guide to Self Healing written by Laura Di Franco and published by . This book was released on 2021-02-25 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Pain relief secrets doctors don't share. What if there's something you haven't learned yet that could change everything?I'm guessing you'd want to know what that is. This book gives you 25 of those things. Go ahead, click! You'll learn from 25 holistic health experts who specialize in unique modalities for peak mind, body, soul health and wellness. Most self-treatment books concentrate on only one modality. What you have in your hands is a powerful toolkit and a rare find; the collaborative energy, effort, intention, and love from over two dozen practitioners and healers who've made their lives about helping people like you thrive! You'll experience healing when you practice the tools with their patient guidance, but don't be surprised when you feel that even more as you read and deeply resonate with their stories.Grab your copy now!
Download or read book Effortless Pain Relief written by Ingrid lorch Bacci and published by Simon and Schuster. This book was released on 2007-11-01 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Contrary to popular belief, the most frequent causes of neuromuscular, joint, or skeletal pain can be traced to your lifestyle: unconscious habits that involve the way you breathe, stand, and move and the way you store physical and emotional stress in your tissues. Given this fact, if you suffer from chronic pain, or treat people suffering from chronic pain, you may need to consider replacing expensive, often inefficient pain treatment with self-help methods for reversing the way physical, mental, and emotional stresses affect your muscles, joints, and bones. Effortless Pain Relief presents a unique mind-body program for overcoming chronic pain, developed by acclaimed alternative health-care practitioner Dr. Ingrid Bacci. In Effortless Pain Relief, you'll find a simple explanation of how stress creates chronic pain, along with clear, simple, and powerful self-help techniques for reducing and even eliminating pain. The guiding principle in this program for self-healing from chronic pain is to develop greater awareness of your body and sensitivity to it. You can change your lifestyle habits -- and eliminate your pain -- by adopting body awareness techniques that eliminate tension. Chapter by chapter, Effortless Pain Relief shows you how to release deep physical, mental, and emotional stresses through simple breathing techniques, to reduce consciously the effort and tension in your muscles, and to master and eliminate stressful emotions like fear and anger by learning to control the physical tensions that these feelings create. Dr. Bacci also guides you in a process that will allow you to let go of mental and emotional attitudes that unconsciously create stress and physical pain. She shows you how to release emotional conflicts that contribute to pain and teaches you how to conquer the fear of physical pain -- which can actually trigger pain. Dr. Bacci cites numerous case studies from the thousands of patients she has helped during the past fifteen years. She also tells the extraordinary story of her own complete recovery from three years of being bedridden and crippled from a severe case of the chronic pain syndrome fibromyalgia. The curative techniques through which she healed herself, and with which she has helped her thousands of clients achieve freedom from pain, are now available for everyone in Effortless Pain Relief. Dr. Bacci's groundbreaking, accessible program offers deceptively simple yet profoundly effective ways to leave pain behind, enhance your vitality, and find an effortless route to a pain-free life.
Download or read book The Ultimate Guide to Self Healing Volume 2 written by Laura Di Franco and published by . This book was released on 2020-07 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Healing secrets your doctors aren't sharing The power to heal yourself... ...it's what these 25 experts will give you a taste of. You'll learn from holistic health practitioners, coaches, and healers who specialize in unique and powerful modalities for peak mind, body, and soul wellness. The authors share their authentic stories and passions as well as teaching transformative self-treatment tools and practices that address physical, mental, emotional, and/or spiritual health. Most self-treatment books concentrate on only one modality. What you have in your hands is a powerful toolkit and a rare find; the collaborative energy, effort, intention and love from over two dozen practitioners and healers who've made their lives about helping people like you thrive! You'll be thrilled when you realize the power you have at your finger tips... ...because who wouldn't want a team of badass healing experts to show them all the secrets to living the best possible life? BONUS! Book owners can request access to a very special private Facebook group where the author-experts are doing live training, and Q&A! Find that at https: //lauradifranco.com/ultimate-self-healing/
Download or read book Linda Page s Healthy Healing written by Linda G. Rector-Page and published by Healthy Healing, Inc.. This book was released on 2000 with total page 590 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide which offers advice on healthy living including diet, nutrition, hygiene, health care, and fitness.
Download or read book Ayurveda written by Vasant Lad and published by . This book was released on 1990 with total page 175 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Go Within Or Go Without written by Gloria D. Benish and published by Citadel Press. This book was released on 2001 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first hands-on book that teaches readers how to heal themselves and others. Fully illustrated with hand positions and featuring true stories. Illustrations.
Download or read book The Ultimate Guide to Self Healing Techniques written by Laura Di Franco and published by . This book was released on 2020-04-24 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Pain relief secrets doctors don't share. What if there's something you haven't learned yet that could change everything? I'm guessing you'd want to know what that is. This book gives you 25 of those things. Go ahead, click! You'll learn from 25 holistic health experts who specialize in unique modalities for peak mind, body, soul health and wellness. Most self-treatment books concentrate on only one modality. What you have in your hands is a powerful toolkit and a rare find; the collaborative energy, effort, intention, and love from over two dozen practitioners and healers who've made their lives about helping people like you thrive! You'll experience healing when you practice the tools with their patient guidance, but don't be surprised when you feel that even more as you read and deeply resonate with their stories.Book purchasers can get special access to the Ultimate Guide to Self-Healing Community on Facebook at: https://lauradifranco.com/ultimate-self-healing/
Download or read book The One Hour Miracle written by Andrew Hahn and published by Simon and Schuster. This book was released on 2022-04-05 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: A revolutionary healing framework that is a blueprint for transforming most problems, ranging from the most pedestrian to the most treatment resistant. And sometimes, the transformation simply takes one hour. The One-Hour Miracle: A 5-Step Process to Guide Your Self-Healing presents the revolutionary Life-Centered Therapy (LCT), a healing framework that is a blueprint for transforming most problems--physical (such as chronic pain, asthma, addictions), emtional and mental (including depresssion, PTSD, OCD, paranoia) relational (releasing destructive patterns), and spiritual (alienation, despair, inertia), And sometimes, the transformation simply takes one hour. Filled with testimonials of real-life people who have benefitted from this approach when other attempts to end their suffering turned up fruitless, it provides people with an entirely new way of understanding their suffering, giving them inspiration and hope that they can create miracles in their lives. The One-Hour Miracle includes a protocol that allows people to facilitate this process on their own by finding the root cause of their suffering and shifting it. This framework helps them live engaged lives of freedom, peace, joy, wisdom, and vitality. In the book, co-authors Andrew Hahn, PsyD, and Joan Beckett, LMHC, will teach readers how to do this work for themselves and others. With step-by-step instructions, readers are led through a five-step process, an integration of mindfulness and body-centered therapy, that guides them through their own self-healing practices and how to do them. In addition, therapists who are reading the book will have enough information to immediately start using the approach with clients without needing more training
Download or read book CHAKRA HEALING written by Lorenz Usai and published by . This book was released on 2021-05-13 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: **55% OFF for Bookstores!! LAST DAYS*** Whiting all living beings are seven powerful centers of energy called chakras. Every chakra holds the potential for immense healing and restoration, and Chakra Healing can show you how to harness that power with a wide range of simple, beginner-friendly exercises that anyone can do. This book will put you on the path to healing pain, allergies, indigestion, headaches, fatigue, and even emotional turbulence like loneliness. With practical instruction and guidance, you'll learn how to identify what's ailing you and which chakra is causing it. Chakra Healing features: A variety of techniques―Connect with your chakras using everything from meditation to crystals, essential oils, yoga, focused breathing, and even diet. Helpful illustrations―Detailed photos and drawings make the tools and exercises even easier to understand. Beginner-friendly approach―Find accessible, bite-size advice that requires no previous knowledge. Discover the power of balancing your chakras to help you heal and feel your best.
Download or read book Healthy Healing written by Linda G. Rector-Page and published by Healthy Healing, Inc.. This book was released on 1998 with total page 504 pages. Available in PDF, EPUB and Kindle. Book excerpt: The latest information on preventive therapies and natural healing. Over 1/2 million copies sold.
Download or read book Healing the Handbook written by Ken Graydon and published by . This book was released on 2014 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Self Healing Guide written by Dimitrios P Mangioros and published by . This book was released on 2015-03-29 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self Healing Guide. Learn self acupuncture combined with relaxation, herbs, diet and hydrotherapy healing practices for the 70 most frequent diseases. Reading the book, you will be able to understand and apply simple but effective self acupuncture. Moreover prayer, meditation, self-hypnosis, muscle test for selecting food-substances, fasting therapy, fruit therapy, raw food diet, Mediterranean diet, sprouts, home spa bath, home steam bath, use of herbs (preparation of infusions, decoctions, ointments, oils, tinctures, compresses, poultices), "panacea herbs" and grandma's remedies are some of the healing treatments for the 70 most frequent diseases, which are extensively analyzed in the book. For instance headache is a common ailment people all over the world suffer from. The book provides detailed alternative treatments for it, for example you can insert a needle at the point between the eyebrows, called Extra 1 or third eye. Or you can massage gently this point with slow circular movements, do fast eye movements in all directions and then drink some soothing tea as chamomile, common lime, St John's wort, melissa, oregano or common thyme depending on the muscle test for selecting food-substances. If you are afraid of needles, stick adhesive magnets on acupoints using the instructions in the book. If you think you are unable to find the points, don't worry because the book is accompanied by a DVD with detailed demonstration of how to find the acupuncture points. There is nothing easier than inserting a needle exactly where it hurts. You can also use the grandma's remedies for headache which are mentioned in the book: a. chew one rue (ruta graveolens) leaf. b. sniff 5 drops of marjoram (origanum majorana) leaves juice. c. patients suffering from migraine must avoid chocolates, milk and combining wine with cheese. d. tie the suffering area with compresses or bandanna impregnated with vinegar or lemon. e. place a raw potato or onion slice on the suffering area, refresh it every hour. f. for headache due to menopause drink infusion of 10g saffron crocus (crocus sativus) in 1 L water. g. massage the suffering area using 5 drops of essential oil lavandula officinalis or mentha piperata or origanum majorana. h. have a cold footbath, especially if you have warm feet. i. massage the lobule of the ear ipsilateral to the pain or the dominant ear for 15 minutes. j. put herbs that you like in your pillow. The Knowledge acquired from this book is directly applicable anytime, anywhere and by anyone, even without a needle. Help yourself, when you need it, with simple, inexpensive healing methods without side effects. For the first time on a global level, it is stated in the book that the Primary Meridians (the main energy routes in the human body) consist of ten vibrating fibers, and the space between them fluctuates in proportion to the yin and yang energy. For the first time on a global level, the waveform of the energy which is absorbed or emitted from the head of the needle at stimulation or dispersion during acupuncture is analyzed in the book. For the first time, the Hellenic herbal needles are mentioned and details are provided for their use; I strongly suggest that they should be exported abroad. For the first time a great number of herbs are classified according to the Empedoclean-Hippocratic doctrine. You have been created in image and likeness of God, which means you have endless potential of spiritual evolution and self-healing. Knowledge of self-treatment is the way to find happiness, the conquest of happiness is waiting for you...
Download or read book Energy Healing for Everyone a Practical Guide for Self healing written by Abby Wynne and published by Createspace Independent Publishing Platform. This book was released on 2016-10-09 with total page 62 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever wondered what it would be like to heal yourself? Well, now you can. In this book, Abby Wynne, MSc, teaches you simple techniques to connect to a source of healing energy that we all have access to. You need never feel out of control, stressed or panicked again. Over ti me, by using these techniques, you will feel more emotionally balanced, more confident and happier with life. Abby uses a mixture of visualisations and meditations to help you connect to a source of healing energy. She explains grounding, shows you how to do it, and tells you why you need to! Abby also teaches how to send loving energy to your friends and family. And if that wasn't enough, there are twenty six additional exercises for morning, afternoon, evening and at night time to bring energy healing into every hour of your day.
Download or read book The Self healing Guide to Women s Health written by Andrew Weil and published by . This book was released on 2003 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt:
