Download or read book Self Harm Why Teens Do It And What Parents Can Do To Help written by Michelle Mitchell and published by Lindhardt og Ringhof. This book was released on 2022-03-01 with total page 197 pages. Available in PDF, EPUB and Kindle. Book excerpt: Supporting a young person who is self-harming feels like a minefield. Why are they doing it? And Why can’t they just stop? Self-harm goes against every innate instinct of self-protection and survival, and remains a distressing and difficult issue for parents and carers. Uncovering the wide and varied reasons and ways young people self-harm, this book offers fresh insights into how to prevent, understand and respond to self-harm. With 20 years experience in the latest research, Michelle Mitchell combines interviews, expert advice and personal stories in one unique resource to provide parents and carers with the practical help and comfort they need. Michelle Mitchell is an educator, author and award-winning speaker with a passion for supporting families. Having left teaching in 2000, Mitchell founded Youth Excel, a charity supporting young people with life skills education, mentoring and psychological services. Bringing hands-on experience in the health and wellbeing sector, she is now the author of the bestselling self-help books ‘Self Harm: Why Teens Do It And What Parents Can Do To Help’ and ‘Everyday Resilience: Helping Kids Handle Friendship Drama, Academic Pressure and the Self-Doubt of Growing Up’. She lives in Brisbane, Australia with her husband and two teenagers.
Download or read book Self Harm written by Michelle Mitchell and published by Simon and Schuster. This book was released on 2023-10-04 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: ‘A much needed resource empowering readers with powerful insights, a road map of practical strategies and above all else hope.’ Karen Young – child & adolescent anxiety specialist Helping teens and tweens cope when times are tough. Wisdom infused, hope-filled and research driven. If you have a child who is struggling with self-harm, I want to remind you that you are your child’s greatest advantage. What you do and how you respond matters. This book was written for you and your family. Non-suicidal self-injury (NSSI) is a global mental health concern with studies conservatively indicating 10% of young people experiment with self-harm. The ways in which young people self-harm are wide and varied, and a challenge many families now have to face. It remains distressing and difficult for parents and caring adults to understand, as it seems to go against every innate instinct of self-protection and survival. In this book, award-winning speaker, author and educator Michelle Mitchell has combined her 20 years’ experience, with the latest research, interviews with experts and stories from professionals and everyday families, to give parents and teachers fresh insights into how-to prevent, understand and respond to self-harm. Full of evidence-based strategies, this unique resource will provide parents with the facts, practical help and comfort they need. Michelle answers questions like – • Why does my child want to hurt themselves? • Is self-harm about attention seeking? • What do I say if I suspect self-harm? • Why is self-harm so addictive? • How do I manage their safety? • How do I best take care of siblings and other family members? • When is it necessary to seek support? Michelle goes where few have gone before, in tackling the distressing, confusing and fraught issue of self-harm in our young people … Michelle has done us all a great service in bringing us this invaluable title. Melinda Tankard Reist (Author, Speaker, co-founder Collective Shout) Michelle … gives a strong and poignant voice, not only to those who are self-harming, but also to the ones who love them. This book traverses that gap. It is an intelligent, thoughtful, and much-needed resource, empowering all who read it with powerful insights, a road map of practical strategies, and above all else, hope. Karen Young (Author, Speaker, Parenting and Child & Adolescent Anxiety Specialist)
Download or read book Self Harm written by Michelle Mitchell and published by . This book was released on 2020-10-13 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Non-suicidal self-injury (NSSI) is a global mental health concern with studies conservatively indicating 10% of young people experiment with self-harm. The ways in which young people self-harm are wide and varied, and a challenge many families now have to face. It remains distressing and difficult for parents and caring adults to understand, as ......
Download or read book Helping Teens Who Cut Second Edition written by Michael Hollander and published by Guilford Publications. This book was released on 2017-01-17 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Tens of thousands of worried parents have turned to this authoritative guide for the facts about the growing problem of teen self-injury--and what they can do to make it stop. Michael Hollander is a leading expert on the most effective treatment approach for cutting, dialectical behavior therapy (DBT). Vivid stories illustrate how out-of-control emotions lead some teens to hurt themselves, how DBT can help, and what other approaches can be beneficial. Parents get practical strategies for talking to teens about self-injury without making it worse, teaching them specific skills to cope with extreme emotions in a healthier way, finding the right therapist, and managing family stress. Incorporating the latest research, the revised edition offers a deeper understanding of the causes of self-injury and includes new DBT skills"--
Download or read book Healing Self Injury written by Janis Whitlock and published by Oxford University Press. This book was released on 2019 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Parents who discover a teen's self-injurious behavior are gripped by uncertainty and flooded with questions - Why is my child doing this? Is this a suicide attempt? What did I do wrong? What can I do to stop it? And yet basic educational resources for parents with self-injuring children are sorely lacking. Healing after Self-Injury provides desperately-needed guidance to parents and others who love a young person struggling with self-injury"--
Download or read book The Parent s Guide to Self Harm written by Jane Smith and published by Lion Books. This book was released on 2012-10-10 with total page 97 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first book on self-harm written for parents by parents. Are you concerned that your child may be self-harming? Are you wondering what to do for the best? Do you need more information and help? If so, this is the book for you. An ever-increasing number of young people are turning to self-harm in order to cope with the pressures of modern living, and this poses a huge problem for parents and others who care for them. This book provides the answers you need to questions such as: - How do I know for sure whether my child is self-harming? - How should I approach my child? - What help and treatment is available to us? - What can I do to help my child? - How have other parents coped? Full of the real-life experiences of other parents who have been there, this is a practical book that will both inform and equip you to help your child and yourself through this difficult time.
Download or read book Nonsuicidal Self Injury written by E. David Klonsky and published by Hogrefe Publishing GmbH. This book was released on 2011-01-01 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nonsuicidal self-injury (NSSI) is a baffling, troubling, and hard to treat phenomenon that has increased markedly in recent years. Key issues in diagnosing and treating NSSI adequately include differentiating it from attempted suicide and other mental disorders, as well as understanding the motivations for self-injury and the context in which it occurs. This accessible and practical book provides therapists and students with a clear understanding of these key issues, as well as of suitable assessment techniques. It then goes on to delineate research-informed treatment approaches for NSSI, with an emphasis on functional assessment, emotion regulation, and problem solving, including motivational interviewing, interpersonal skills, CBT, DBT, behavioral management strategies, delay behaviors, exercise, family therapy, risk management, and medication, as well as how to successfully combine methods.
Download or read book Stopping the Pain written by Lawrence E. Shapiro and published by New Harbinger Publications. This book was released on 2008 with total page 159 pages. Available in PDF, EPUB and Kindle. Book excerpt: This comprehensive workbook helps teens who self-injure explore the reasons behind their need to hurt themselves and sets forth positive ways to deal with the issues of stress and control. The activities in this workbook provide teens with safe, effective alternatives to self-injury and help them develop a plan to stay healthy.
Download or read book Helping Teens Who Cut First Edition written by Michael Hollander and published by Guilford Press. This book was released on 2008-06-11 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discovering that your teen “cuts” is absolutely terrifying. Is your teen contemplating suicide? How can you talk to him or her about this frightening problem without making it worse or driving a wedge between you? Dr. Michael Hollander is a leading authority on self-injury and dialectical behavior therapy (DBT). In this compassionate, straightforward book, Dr. Hollander spells out the facts about cutting--and what to do to make it stop. Vivid stories illustrate how out-of-control emotions lead some teens to hurt themselves, and how proven treatments such as DBT can help. You'll learn concrete strategies for parenting your emotionally vulnerable teen, building his or her skills for coping and problem solving, dealing with crises, and finding an effective therapist or treatment program. Winner--American Journal of Nursing Book of the Year Award
Download or read book When Your Child is Cutting written by Sony Khemlani-Petal and published by New Harbinger Publications. This book was released on 2006-07-01 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Compassionate Guide for Parents As a parent, what's harder to deal with than seeing your child in pain? It's especially frustrating when you feel like you've exhausted the resources you could use to help him or her stop hurting. And if your child is cutting or engaging in another form of self-injury, a behavior that you simply can't make any sense of in the first place, this feeling of helplessness can be unbearable. This book offers you information and advice for dealing with a child who is hurting him or herself. Learn why self-injury happens, how to identify it, and how to address this sensitive topic with calm and confidence. Follow the book's clear and simple plan for communicating with your child about this problem. Connect with the best kinds of professional help to get him or her through this painful time. Above all, rely on this compassionate and clinically sound book to give you the one thing you really need when your child is in pain-hope. Learn about the causes and effects of self-injury Identify the signs of self-harm Communicate effectively with a child who is hurting him or herself Choose the best professional help Support your child's recovery
Download or read book Self Harm in Young People written by Dennis Ougrin and published by Iconcept Press. This book was released on 2016-03-31 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self-harm in adolescents is a growing problem which has been poorly de-fined, clinically neglected and insufficiently researched. This volume synthesizes the available research on adolescent self-harm and presents the reader with the best available evidence on self-harm treatment. It is aimed at those who treat, research and teach about self-harm.
Download or read book Girl in Pieces written by Kathleen Glasgow and published by Ember. This book was released on 2018-04-10 with total page 449 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BESTSELLER "A haunting, beautiful, and necessary book."—Nicola Yoon, #1 New York Times bestselling author of Everything, Everything Charlotte Davis is in pieces. At seventeen she’s already lost more than most people do in a lifetime. But she’s learned how to forget. The broken glass washes away the sorrow until there is nothing but calm. You don’t have to think about your father and the river. Your best friend, who is gone forever. Or your mother, who has nothing left to give you. Every new scar hardens Charlie’s heart just a little more, yet it still hurts so much. It hurts enough to not care anymore, which is sometimes what has to happen before you can find your way back from the edge. A deeply moving portrait of a girl in a world that owes her nothing, and has taken so much, and the journey she undergoes to put herself back together. Kathleen Glasgow's debut is heartbreakingly real and unflinchingly honest. It’s a story you won’t be able to look away from. And don’t miss Kathleen Glasgow's novels You’d Be Home Now and How to Make Friends with the Dark, both raw and powerful stories of life.
Download or read book Self Harm written by Michelle Mitchell and published by . This book was released on 2023-10-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'A much-needed resource empowering readers with powerful insights, a road map of practical strategies and above all else hope.' Karen Young - child & adolescent anxiety specialist Helping teens and tweens cope when times are tough. Wisdom infused, hope-filled and research driven. If you have a child who is struggling with self-harm, I want to remind you that you are your child's greatest advantage. What you do and how you respond matters. This book was written for you and your family. -- Michelle Mitchell Self-harm is distressing and difficult for parents and caring adults to understand, as it seems to go against every instinct of self-protection and survival. Author, educator and award-winning speaker Michelle Mitchell has over 20 years' experience working with and supporting children, parents and carers as they navigate this confronting mental health concern. In this book she combines her experience with the latest research and interviews with experts and families to provide fresh insights into how to prevent, understand and respond to self-harm and digital self-harm. Michelle answers questions like - * Why does my child want to hurt themselves? * What do I say if I suspect self-harm? * How do I manage my child's safety? * How do I take care of siblings and other family members? * When should I seek support? This unique resource will provide parents with the facts, practical help and comfort they need. 'Michelle's wisdom, warmth and compassion mirror what is really needed for those who are supporting a young person who is self-harming.' - Maggie Dent 'Michelle has done an incredible job in addressing a very sensitive topic.' - Collett Smart - psychologist, educator and author Michelle goes where few have gone before, in tackling the distressing, confusing and fraught issue of self-harm in our young people ... Michelle has done us all a great service in bringing us this invaluable title. - Melinda Tankard Reist (Author, Speaker, co-founder Collective Shout) Michelle ... gives a strong and poignant voice, not only to those who are self-harming, but also to the ones who love them. This book traverses that gap. It is an intelligent, thoughtful, and much-needed resource, empowering all who read it with powerful insights, a road map of practical strategies, and above all else, hope. - Karen Young (Author, Speaker, Parenting and Child & Adolescent Anxiety Specialist)
Download or read book Can I Tell You About Self Harm written by Pooky Knightsmith and published by Jessica Kingsley Publishers. This book was released on 2018-01-18 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meet Asher - a teenager who self-harms to manage their feelings when it all feels like too much. The latest in the best-selling Can I Tell You About... series describes what self-harm is, along with the wide range of behaviours that qualify, why teens do it, and how to get help if you feel the need to self-harm. Reflecting on the different aspects of self-harming behaviour, including treatment of injuries and scars, this concise introduction dispels common myths and offers helpful resources to break the cycle of self-harm. By initiating the conversation around self-harm, this guide will offer alternative avenues for children and young adults to pursue when dealing with big feelings, such as professional counselling, distraction, and friends and family. This easy-to-read guide is suitable for readers 7+, along with their parents, teachers, and friends. All author royalties from the book will go towards the Charlie Waller Memorial Trust.
Download or read book The DBT Skills Workbook for Teen Self Harm written by Sheri Van Dijk and published by New Harbinger Publications. This book was released on 2021-03-01 with total page 101 pages. Available in PDF, EPUB and Kindle. Book excerpt: Put an end to self-harming behaviors—once and for all. Do you cut or self-harm? Do you feel like it gives you a sense of control in a world where you so often feel helpless and powerless? Do you do it to distract from emotional pain, or just feel something other than total numbness? There's a long list of reasons why you may self-harm. But regardless of the reason or the method, the truth is that self-harm is a destructive—and potentially deadly—way to deal with emotional pain. Fortunately, there are healthier and safer ways to manage your emotions. In The DBT Skills Workbook for Teen Self-Harm, dialectical behavior therapy (DBT) expert Sheri Van Dijk offers powerful skills to help you manage your emotions, so you won't have to rely on self-destructive behaviors. Whether you're actively engaging in self-harm by injuring your body, or participating in other self-destructive behaviors such as substance abuse or disordered eating, this workbook will help you create your own action plan for change. This workbook will guide you through four essential DBT skills: Mindfulness shows you how to experience emotion without having to act on it Distress tolerance teaches you how to deal with the urge to self-harm Emotional regulation allows you to understand and control painful feelings Interpersonal effectiveness helps you build self-respect and minimize feelings of worthlessness and hopelessness Life can be painful, but you don’t need to face this pain all on your own. With support, and the skills outlined in this workbook, you’ll gain the tools you need to manage difficult thoughts and feelings in safer, healthier ways.
Download or read book Freedom from Self Harm written by Alexander L. Chapman and published by New Harbinger Publications. This book was released on 2009-05-01 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self-injury can be as addictive as any drug, and the secrecy and shame many sufferers feel about this behavior can keep them feeling trapped. But if you're ready to replace self-harm with a set of healthy coping skills, this compassionate and practical book can help. This complete guide to stopping self-injury gives you the facts about self-harm, corrects common myths about this behavior, and provides self-soothing techniques you can begin using right away for regulating difficult or overwhelming emotions. Freedom from Self-Harm also includes self-assessment worksheets, guidance for seeking professional help, and information about the most effective therapies and medications. Drawn from treatments such as dialectical behavior therapy and acceptance and commitment therapy, the tools in this book can help you cope with your emotions whenever you feel the urge to self-harm. This book has been awarded The Association for Behavioral and Cognitive Therapies Self-Help Seal of Merit — an award bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that incorporate scientifically tested strategies for overcoming mental health difficulties. Used alone or in conjunction with therapy, our books offer powerful tools readers can use to jump-start changes in their lives.
Download or read book A Parent s Guide to Suicide Self Harm Prevention written by Axis and published by Tyndale House Publishers. This book was released on 2023-06-06 with total page 113 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discovering that suicide and self-harm are part of your teen’s reality can set off a whirlwind of panic. Gain hope with this guide featuring 11 conversation starters to ease you into this sensitive topic and help you understand your child’s situation. Plus, uncover why these devastating incidents are on the rise, how to prevent them, and how to offer faith-based encouragement.
