Download or read book Self discovery Through Self expression written by Mala Gitlin Betensky and published by Charles C. Thomas Publisher. This book was released on 1973 with total page 424 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Spiritual Self Discovery and Self Expression written by Charles Lelly and published by AuthorHouse. This book was released on 2002-11-25 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Parents looking for a poetry book... the whole family can enjoy? Teachers looking for poems to make learning fun... for every pupil, girl or boy? Students six, sixteen, twenty or seventy-six... seeking "cool" things to learn, or to do? Poetry For Growing... is what you''re looking for. This book was written especially for you. Poetry For Growing has seven sections...Each informative and unique, you''ll find Poems by the current author... And by other poets, skillfully combined. You''ll find stories, skits musical plays in rhyme...philosophical verse, tributes, even a rap To which children, preteens, adolescents... and adults, young or old can adapt. A Seven Section Overview "Poetry for Growing in Self Knowledge," Can help to increase self esteem. "Poetry For Growing in Spiritual Awareness," Can help to explore what faith really means. "Poetry For Growing Toward a Philosophy of Life," Provides opportunities to exercise the mind. "Poetry for Growing in Literature, Language & the Creative Arts," Reveals some of the beauty, which in life, one can find. "Poetry For Growing in Scientific Knowledge," presents A "Panorama of Science," a delightful musical play. "Poetry for Growing in Social and Civic Awareness."

Download or read book The Modern Yogi s Guide To Self Exploration A Creative Journey Through The 7 Chakra System written by Ely Bakouche and published by Shut Up & Yoga. This book was released on 2021-05-01 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a collection of reflections, prompts, tools, and practical exercises to support your self-discovery, mental, emotional, physical well-being and healing in a sustainable way. What You'll Find Inside: ✔ An introduction to the myths in our modern understanding of the chakra system and alternative ways of thinking ✔ 7 chapters based on the ancient wisdom of the chakras to anchor your reflections and healing in various topics like emotional awareness, confidence, or belonging ✔ Everyday challenges & exercises to widen your understanding of your yoga practice and integrate seamlessly into your daily life ✔ Illustrations by artist Katya Uspenkaya Author's Note From a very early age, I’ve felt like the world was spinning too fast. I was always playing catchup and going against my inner, natural pace. Yoga for me became a way to connect with my intuitive rhythm. It has taught me again and again about what it means to simply be, with myself and with the world around me. After a while, I started wondering if I could stay as present in everyday challenges and happenings as I was when I was moving and breathing in my asana practice. I’d started on a yoga mat but my practice never felt quite powerful enough to infiltrate all areas of my life. Why was it so difficult to say no to things I didn’t want to do when I’d been learning about that in my physical practice? Why would I not let myself “flow” in my creative projects as much as my breath during meditation? This book is part of my journey of discovering how yoga can truly be a practice of every day, every hour, every minute. It is a collection of my attempts at putting together building blocks of awareness, so I always find pockets of connection whether I’m sitting on a loud train, cooking a meal, or deep into my email inbox. I hope you find comfort and ways to cultivate confidence through these pages. May the reflections and practice build the freedom and intuition you need to let the wonderful practice of yoga take the shape it needs to serve you and your communities. With love and curiosity, Ely

Download or read book An Adventure in Self Discovery written by Judith Campanaro and published by . This book was released on 2012-11-02 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt: A powerful tool for self exploration, this book is filled with exercises and insights that lead you on your adventure of self discovery. Knowing self is one of the keys to maintaining self-esteem and confidence, and living a powerful and meaningful life. "There is no more important journey than the one of self discovery. In her book An Adventure in Self Discovery, Judith gently yet powerfully leads you along the path."CJ Arnaudo, Life Energy Coach, Brier, WA"An Adventure in Self Discovery is an amazing guide in learning to respond to the world around you. Judith's words of wisdom brought me a closer connection to my authentic self and now as the journey continues there is a deeper song in my heart."Nedra GaskillVocalist, Voice Educator, Gaskill StudiosMill Creek, Washington

Download or read book My Work in Progress written by Zondervan and published by . This book was released on 2020-07-14 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Creative writing inspiration. Artistic adventures. Calming meditations. Let your imagination run wild as you journey through this pretty and interactive journal that will kickstart your imagination and get your creative juices flowing Some Find Your Voice writing, art, meditation, and interactive prompts include: Create an abstract art image. Grab 3 different colors and just go to town Color outside the lines. Don't have a plan. Change things halfway through. Mess up. Life is messy, and the lines we choose to take often go awry Make a page of 5 positive things you like about yourself. Write 5 positive things that happened to you this week. Keep track of and record 1 good thing that happens every day of the month. Go outside and choose one object (like a tree or blade of grass) and then write about it as much as you could. Be descriptive. Be flowery. Get creative. Create an A-Z reading list and pick a book for each letter of the alphabet. Include books you've wanted to read but haven't gotten to, books you own but haven't touched, and books you've never heard of. Expand your mind with the thoughts and experiences of others

Download or read book The Self Discovery Book written by Michael Cavallaro and published by Inner Self-Improvement. This book was released on 2020-02-23 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: ARE YOU READY TO DISCOVER YOUR TRUE SELF?The Self-Discovery Book offers you the chance to embark on a breathtaking and unique journey toward finding your true self. Take the first step with the Inner Self-Improvement Book 1. Warning: After reading this book, you'll see life in a completely new way. Psychology counselor, international speaker, workshop leader, artist, and self-improvement guru Michael Cavallaro gives you the tools to look within, master your human experience, awaken to a new sense of self, and discover a new way of being. Start reading now to take the first steps toward: Inner self-improvement; Discovering your true self; Discovering a new way of being; Expanding your personal growth; Mastering your human experience; Understanding who you are; Understanding how the world works; Understanding how your life really works; Understanding what it means to have a human experience; Going far beyond what most people will ever learn; And much more! The Self-Discovery Book, opens many doors into your self and to the outside world. You will change, grow, and experience life in a totally new way, giving you the tools to create the life you want to live. Grab your copy now and begin the journey!

Download or read book Exploring Me written by Mara Krausz and published by . This book was released on 2021-01-14 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: Exploring Me is a unique combination of guided journal and coloring book that encourages self-discovery as it sparks your creativity. Why just have a guided journal when you can have a coloring book too!

Download or read book Art Therapy Through the Ages A Step by Step Guide to Self Expression and Healing written by Thomas Jacob and published by Thomas Jacob. This book was released on 2024-02-22 with total page 47 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Art Therapy Through the Ages: A Step-by-Step Guide to Self-Expression and Healing" invites you on a transformative journey of self-discovery and healing through the power of art. In this comprehensive guide, delve into the rich tapestry of art therapy, exploring its evolution through the ages and discovering how it has been a beacon of self-expression and healing for individuals across different cultures and time periods. Uncover the secrets of harnessing your inner creativity as the book seamlessly weaves together the history of art therapy with practical, step-by-step exercises. Whether you're a seasoned artist or a novice, this guide empowers you to unlock the healing potential of artistic expression. From ancient civilizations to contemporary practices, witness the profound impact of art on the human psyche and learn how it has served as a universal language of healing throughout history. Guided by expert insights and illustrated with compelling examples, "Art Therapy Through the Ages" provides a roadmap for embracing the therapeutic benefits of art. Engage in a variety of hands-on exercises designed to help you navigate challenges, express emotions, and foster self-awareness. Explore diverse artistic mediums, from painting and drawing to sculpture and collage, as you embark on a personal journey of growth and healing. Whether you seek solace in the strokes of a paintbrush or find refuge in the sculpting of clay, this book offers a sanctuary for self-reflection and self-expression. Join the ranks of countless individuals who have found healing, empowerment, and joy through the transformative practice of art therapy. "Art Therapy Through the Ages" is your guide to unlocking the profound connection between creativity and healing, providing a timeless resource for those seeking a path to self-discovery and well-being.

Download or read book Self discovery Through Self expression written by Mala Gitlin Betensky and published by Charles C. Thomas Publisher. This book was released on 1973 with total page 420 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book A Call to Greatness written by IsanaMada and published by . This book was released on 1994 with total page 412 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this remarkable age of technical know-how, it is frighteningly obvious that we do not have a well-defined technology for being human beings. We have not been taught to understand ourselves & each other; so, whole generations of humans live & die without achieving even a minimal level of potential fufillment. There are now many who have experienced a moment of truth which can be described as a "Calling." They have been irresistibly drawn into deeper, richer, fuller experience of the greatness which we all are. This book acknowledges & discusses that mysterious "Calling"--which will lead us to a fuller expression of our unique & amazing selves in this amazing world. A CALL TO GREATNESS is a substantive source work which provides clarity where, before, there has been confusion. Sensitively conceived to match the need for understanding in this period of humankind's evolutionary process, it is a clear, fascinating, piece-by piece, working of the puzzle of self-discovery & self-expression. A CALL TO GREATNESS is an intelligent, timely & inspiring book which evokes an expansion of awareness & promotes remarkable movement into the higher levels of consciousness. Additional books may be obtained from Dhyana Press, P.O. Box 470700, San Francisco, CA 94147.

Download or read book Art Journals Creative Healing written by Sharon Soneff and published by Quarto Publishing Group USA. This book was released on 2011-02-09 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inspiration and guidance for creating journals or scrapbooks for self-healing and inner strength while managing life’s difficult moments. In follow up to Faith Books & Spiritual Journaling, author Sharon Soneff shows that there is a richer, deeper reward to creative journals beyond the beauty they supply. In this new volume, Art Journals & Creative Healing, she demonstrates with real excerpts from artistic journals that the process of journaling can be a tool in navigating through some of life’s more challenging seasons, as well as a tool to support personal growth and achievement. Complex human experiences are treated with dignity and sensitivity, and will inspire readers dealing with their own issues. Hope, growth, and healing are at the center of each work. Additionally, the ideas, artistic approaches, and resources provided by the author and numerous contributing artists will help the reader with creative ideas for working through various situations through their reflective and artistic journal keeping. Through a marriage of beautiful imagery, uplifting quotations, and other rich sources, Art Journals & Creative Healing offers its audience a full-bodied artistic experience, along with journaling worksheets and journal prompts to help readers get started with their own journals. Specific topics addressed include using mediums as metaphors, journaling for cathartic expression, gaining wisdom through introspection, finding strength in the midst of suffering, and finding beauty in pain. Art Journals & Creative Healing is a supportive and encouraging text offered as a creative companion for overcoming the challenges of life.

Download or read book Mastering the Art of Self Expression written by Laura Thoma and published by Lulu.com. This book was released on 2017-07-05 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mastering the Art of Self-Expression is an interactive full-color workbook based on Laura Thoma's successful in-person and online workshop, Creative Journaling 101. This instructive workbook takes you on a journey to reconnect with your creative spirit through self-exploration and play. You practice non-judgment and mindfulness while reclaiming your refrigerator art. The exercises show you your strength and courage while freeing your sense of humor. Also included are mini-motivators, reflection pages, and space to doodle, ponder, and brainstorm. Laura Thoma is Co-Founder of Road to Success

Download or read book Emotry written by Janelle James and published by Author House. This book was released on 2014-12-08 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self Expression is a collection of poetry accompanied by photographs depicting the author's journey to self discovery. The author hopes that this book will take you on your own journey of self discovery and personal growth.

Download or read book The Self written by Constantine Sedikides and published by Psychology Press. This book was released on 2011-02-25 with total page 377 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume provides a cutting-edge exposition to research on the self. Sixteen authoritative overviews highlight the role of the self around four themes.Throughout the volume, the exposition is both scholarly and accessible. It also offers critical assessments along with thoughtful discussions of challenges and problems ahead, as well as the generation of novel hypotheses. As such, the book aspires to influence the research agenda for several years to come.

Download or read book Journal written by Susan E. Carrell and published by SAGE Publications. This book was released on 2010-07-20 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embark on a voyage of self-discovery and growth Paired with Group Exercises for Adolescents, this resource enhances experiences in group work as participants discover the art of journaling. They'll find these helpful tools: 21 structured writing exercises for personal reflection and group discussions Cartoons and drawings Blank, lined pages to record thoughts, feelings, and ideas "My Doodles" pages to encourage artistic self-expression Teens Journal Too! Journaling isn't just for adults. Many teens and pre-teens chronicle their lives and express themselves through journaling. They lament relationships gone wrong, fume about unjust treatment at the hands of parents and other authority figures, and celebrate victories both in and out of school. In the language of teens, they "get their feelings out", a proven benefit to emotional well-being. Unlike the ordinary blank-paged journals found in book stores and gift shops everywhere, this teen journal is carefully crafted by an expert in adolescent therapy. In addition to plenty of blank pages for self-expression, there are questions to ponder and answer that promote self-discovery and growth. Appealing cartoons and "Doodle Pages" make the journal come alive. The savvy eleven-year-old, defiant fourteen-year-old and shy sixteen-year-old will be intrigued and challenged. "Journal: A Guide to Self-Discovery and Growth" may be an adolescent's best friend. Parents, aunts, cousins, friends and others who are looking for a present for graduation (from elementary or middle school), birthdays, religious rites of passage, Christmas and other religious holidays, as well as occasional gifts of encouragement or celebration will be delighted to find and purchase the Journal. And of course, teens will buy it themselves, for themselves!

Download or read book Coming Out Spiritually written by Christian de la Huerta and published by TarcherPerigee. This book was released on 1999-05-24 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In these times of dramatic social change, when the highly charged issue of homosexuality is undeniably causing controversy in many arenas--religion, marriage, politics, education, the military--Christian de la Huerta, founder and director of Q-Spirit, offers a fresh outlook on gay spirituality and how to assert it.A spiritual awakening is occurring in the gay, lesbian, bisexual, and transgendered community, as in much of the world. In this encompassing guidebook, de la Huerta looks at Buddhism, Christianity, Judaism, Hinduism, Taoism, Sufism, New Thought, New Age, and Earth-based religions, including Native American. Cogently investigating these traditions' attitudes, teachings, and policies toward homosexuality, the author gives the queer reader a foundation from which to begin building a spiritual connection. Coming Out Spiritually also synthesizes ten spiritual roles or archetypes people we now call gay or queer have often assumed and continue to enact today: creators of beauty, consciousness scouts, mediators, shamans, and healers, among others. Drawing on these models while acting as a guide to the queer community, the author shows how to look deeper inside; to reach higher than ever before; to step forth more fully into a rightful self. An impassioned call to action, Coming Out Spiritually alternatively touches, challenges, encourages, and supports the queer community to fully reclaim its spiritual heritage.

Download or read book The Social God and the Relational Self written by Stanley J. Grenz and published by Westminster John Knox Press. This book was released on 2001-01-01 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this, the first of a six-volume contribution to systematic theology, Grenz creatively extends the insights of contemporary Trinitarian thought to theological anthropology. "The Social God and the Relational Self" is an example of theological construction as an ongoing conversation involving biblical texts, the theological heritage of the Christian tradition, and the contemporary historical-social context.