Download or read book Self Discipline Blueprint of a Successful Dieter written by Ian Peters and published by . This book was released on 2018-12-04 with total page 133 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you want to finally lose weight, look younger, and feel sexier ... but don't have the self-discipline and motivation to stick to a weight loss plan... Then keep reading this very important message... Throughout my life, I've struggled with sticking to weight loss plans. I still remember days where I would commit to starting a diet and an exercise routine, but instead of going to the gym and eating clean foods... I'd find myself hiding in my room, indulging in pizzas, ice creams, and chocolates. I had such an awful self-discipline that... I started to hate getting undressed in front of my husband because I went from a size 7 to a size 11 in just one year. It also seemed like my husband was not as attracted to me anymore. That was when reality hit me. I realized that unless I figure out how to develop the self-discipline necessary to stick to an exercise and diet program... There was a very good chance that our marriage could be destroyed, and all intimacy and romance would be gone. So the next day... I woke up like a girl on a mission. I looked at every research I could find that could give me an answer to my terrible self-discipline. I kept on pushing for hours, and just when I was about to give up... I stumbled upon this secret that would be responsible for helping me build the self discipline needed to achieve my weight loss goals and rekindle the spark in my marriage. Inside this book, you'll discover: Why you actually have the time to exercise... no matter how much you try to convince yourself that you don't. Little-known tricks for overcoming food cravings... and resisting any temptations. Why 95% of dieters end up gaining back all the weight... plus a few pounds more. The different types of motivation... and why people usually end up cheating. Secrets for enjoying exercise... even if you've always hated every second of it. How to kill the "couch potato" gene inside everyone of us for good... and finally start hitting your weight loss goals. ... and many, many more! I have seen this method work for thousands of people all across the world, regardless of their terrible discipline and laziness. And that is how I know that the methods inside this book really works. So if you want to build the self discipline to achieve your weight loss goals, click the "add to cart" button above now.

Download or read book Self Disciplined Dieter written by Martin Meadows and published by Meadows Publishing. This book was released on 2015-12-09 with total page 54 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to Lose Weight and Become Healthy with the Power of Self-Discipline How often have you tried to lose weight or start eating healthier simply to get frustrated and revert back to your old, bad habits? Is this your first time to try, and friends and family are telling you how difficult it is? What if I told you there are things that can make it easier than you think? Everyday temptations drain your determination and cause frustrating slip-ups when you’re on a diet. You become extremely aware of everything you can’t eat, and it seems like everyone else is eating those things right there. Meanwhile, you look in the mirror or at the number on the scale, and don’t see the results promised by the infomercials. Eventually, the temptations chip away at your willpower and "maybe just this once" turns into "whatever, I’ve already failed." It isn’t long before the little weight you lost has made a re-appearance, and possibly brought some friends. This scenario is too common. Self-Disciplined Dieter has the secrets to change it and break the cycle of dieting, getting frustrated, gaining weight back, and dieting again. You’ll see permanent results while eating what's good for you and feeling more satisfied without totally giving up the foods you love. Inside, you’ll learn: - how to overcome (or completely remove!) the most common obstacles that can make or break your diet (like being hungry while you're on a diet), - what daily habits contribute to setbacks and how to replace them with better alternatives to design a healthy lifestyle (just one bad habit can add more than 500 calories a day to your diet), - how to deal with cravings and temptations (including a morbid, but extremely effective mind trick), - how to like healthy foods as much as, if not more than, unhealthy foods (it's all about making small changes), - how to increase satiety to stick to your diet (the right foods can be up to seven times more satiating), - and how eating healthy can be actually cheaper than eating off a fast food dollar menu (it can be a money saving technique, too). Inside you won’t find the gimmicky "well, duh" tricks so many dieting fads say are the secret to weight-loss. In fact, they aren’t tricks at all. The tips inside are scientifically proven (and supported) strategies and tools to lessen the burden on willpower and help you finally reach your weight loss goals. You want to change your life for the better. Together, we can help you shed off those extra pounds – and keep them off – while shifting your view away from short-term frustrations to long-term results and lifelong health. Keywords: Develop self discipline, willpower and self discipline, self-discipline, self control books, stress, reach your goals, self-control, achieve your goals, instant gratification, long term goals, goal setting, success, goal setting books, how to reach your goals, how to achieve your goals, persistence, how not to give up, stick to a diet, stay motivated, build habits, how to be healthy, how to lose weight

Download or read book How to Build Self Discipline written by Judith Yandell and published by Judith Yandell. This book was released on 2020-10-23 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to build self discipline and achieve your goals faster? Here's a 21-day plan that will help you Maybe you want to become more productive. Maybe you want to find a better job, lose weight or be a better parent or spouse. Maybe you just want to reach your goals faster. If any of these sentences is true, then keep reading. I'm sure at least once in your life you've looked at successful people wondering what their secret actually is. According to psychology, top performers in every niche all have one thing in common: they have a strong self-discipline. At its core, self-discipline is about learning to follow the orders you give yourself. It's about choosing to do something and then actually doing it. This may seem like an easy task, but is something that many people find really hard to do. The truth is... procrastination and temptations will slow you down and will prevent you from achieving anything in life. If you want to avoid them you need to develop self-discipline, but this can really be a tough task if you have no guide to follow. If you want to increase your productivity, achieve your goals faster and develop successful self-discipline habits, this guide is for you. This book is a 21-day program that will help you develop successful self discipline habits, skyrocket your productivity and achieve your goals way faster than before. You're about to learn actionable techniques you can use right away and that will help you develop self-discipline and improve your life. There are 21 chapters in this book, one for each day of your journey. Each day you'll learn a new skill that will help you increase your productivity, develop self-discipline and make your life better. Inside How to Build Self Discipline, discover: An effective 21-day plan to increase your productivity, develop successful self-discipline habits and improve your life How to get enough sleep each night and still have plenty of time to accomplish your goals Why being disciplined isn't about punishing yourself and what you should be doing instead A step-by-step guide to create a positive daily routine that works for you Practical tips to help you keep your life simple and organized and achieve your goals more easily Learn the right way to set goals and actually achieve them Why you should actually learn how to quit and embrace failure if you want to become a productive person (many people don't know this) Do this simple task at the end of each day to increase your productivity and reach your goals faster The little known skill you should master if you want to become more self-disciplined quickly A science based way to increase your self control and feel less stressed in just a few minutes a day (research shows this actually works) Proven strategies to detect and reshape your limiting beliefs to become more disciplined and achieve your goals 21 daily lessons specifically designed to help you build self discipline and skyrocket your productivity Learn how to build self discipline and achieve your goals faster!Scroll up and click the "Add to Cart" button!

Download or read book Self Discipline written by Patterson Stephen and published by . This book was released on 2019-11-02 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ever wish you had the discipline to rebound from failure like a tennis ball against a brick wall? Wouldn't it be nice if you could pull motivation out of thin air to carry yourself to success? Human behavior can be really unpredictable. You get a spark of inner drive. Sprint toward your goals. But then something happens. You get knocked to the dirt. That fire in your eye's fades. Your motivation disappears. The problem can be fixed. The secret is discipline. When you master it, you'll finally have the resources you need. I'll show you how to find those resources, build them into your lifestyle, and put them on autopilot so you automatically step up to challenges and overcome them easily. This book will be your guide to: Harness the power of Self-Discipline to achieve your every goal Begin to build an Unstoppable Will that carries you through to success Face Failures and Motivate yourself to keep progressing forward Develop Dedicated Habits and the Success Vocabulary of Top Performers Gain useful Strategies for Social Motivation and Personal Control Learn to Measure Your Progress and keep your Attention Focused Stop weighing Pros and Cons and finally take Real Action The principles in this book will help you face failure, pick yourself up from it, and turn it into success. I'll show you how to develop a deep inner drive that you can call upon whenever you need it. I'll also teach you how to direct your attention toward the eye of your desire, and take big action to achieve the outcomes you want. No matter what your past is or how many times you've tried and failed, this book will put you on a new path. It's a path you've been searching for. The path to your deepest desires. A path of discipline, power, and the freedom to change your life. It's time to put yourself back in control. Find the self-discipline to smash through your goals and accomplish more in the next month than you did in the past year. If that's what you're looking for, scroll up and order your copy of Self-Discipline now

Download or read book Simple Self Discipline Box Set 6 Book Bundle written by Martin Meadows and published by Meadows Publishing. This book was released on 2019-08-22 with total page 627 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get 6 Bestselling Books About Self-Discipline for a Greatly Reduced Price—Over 1300 Pages of Practical Advice! The books included in the bundle: 1. How to Build Self-Discipline: Resist Temptations and Reach Your Long-Term Goals 2. Daily Self-Discipline: Everyday Habits and Exercises to Build Self-Discipline and Achieve Your Goals 3. Self-Disciplined Dieter: How to Lose Weight and Become Healthy Despite Cravings and Weak Willpower 4. How to Build Self-Discipline to Exercise: Practical Techniques and Strategies to Develop a Lifetime Habit of Exercise 5. 365 Days With Self-Discipline: 365 Life-Altering Thoughts on Self-Control, Mental Resilience, and Success 6. Self-Disciplined Producer: Develop a Powerful Work Ethic, Improve Your Focus, and Produce Better Results Some of the things you'll learn include: - What a bank robber with lemon juice on his face can teach you about self-control. The story will make you laugh out loud, but its implications will make you think twice about your ability to control your urges. - What dopamine is and why it’s crucial to understand its role to break your bad habits and form good ones. - 5 practical ways to train your self-discipline. Discover some of the most important techniques to increase your self-control and become better at resisting instant gratification. - Methods to thrive in face of adversity, cravings, temptations and discomfort and feel good about it. - Strategies to keep pushing when nothing seems to work and you’re on the verge of giving up. - How to develop key self-awareness skills to push yourself through to your goal. - What daily habits contribute to setbacks and how to replace them with better alternatives to design a healthy lifestyle (just one bad habit can add more than 500 calories a day to your diet). - How to like healthy foods as much as, if not more than, unhealthy foods (it's all about making small changes). - How to increase satiety to stick to your diet (the right foods can be up to seven times more satiating). - Why the most common type of motivation people use to exercise is usually ineffective (and which types of motivation are much stronger). - How to find time to exercise despite a hectic schedule (and surprising math that shows you actually lose time when you don't make time for exercise). - How to enjoy exercise while still getting the most powerful benefits of it (hint: if your workout involves "work," it's not a good workout). - How to overcome your initial resistance and procrastination based on the remark made by one of the most renowned Renaissance men. - How a trick used by screenwriters can help you figure out the first step needed to get closer to your goals. - How to maintain self-discipline in the long-term by paying attention to what a bestselling non-fiction author calls necessary to survive and thrive. - Three strategies to ensure that you always finish what you started instead of leaving all your projects half-finished. - A principle developed in the 14th century by an English philosopher that can help you simplify your workday and become more productive. - A law humorously invented by a British naval historian that can help you perform your most important tasks in half the time usually needed to get them done.

Download or read book Self Discipline Blueprint written by Will Jeffmen and published by Independently Published. This book was released on 2019-10-13 with total page 143 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first step to a better you, is to have self-discipline. Self-discipline is not something desirable, but everybody should follow it. It is said that life would be better if you are self-disciplined and difficult if you are not. Self-discipline can be improved with practice along with the habits stated here: avoiding temptation, practicing self-care, breaking goals into smaller parts, rising to the occasion, and following through. It is hard for us to follow the rules and regulations. Self-discipline is like limiting us to a set of rules. However, as opposed to a popular belief, it frees us to live a life we choose. The only thing that sets discipline in us is to do things at the right time and in a right way. Self-discipline demands us to step up, push, and boost ourselves with a little control to avoid the irrational behavior. Self-discipline requires planning when grabbing opportunities and understanding the conditions to success. Though there are some considerations to abide when we are practicing self-discipline, we can still choose to have fun and enjoy. We are just guiding our minds to follow a path that is right without interfering with anyone. Why is it necessary to be self-disciplined? In life we encounter problems. To face them requires a disciplined life to rise to the occasion. Self-discipline makes us strong and provides us with the desired output we aim. All of us want to succeed. Through self-discipline, we get the success that we truly deserve. We become happy and enjoy the benefits of life in the long run. It also helps to cultivate strong relationships and keep a balanced approach to our physical health control. This book has the best set of self-discipline blueprints to help you live a fruitful and a purposeful life. Here are some of the chapters covered in this guide: The power of self-discipline and willpower to achieve your every goal Self-discipline habits for nutrition, sleep, meditation and mindfulness Self-discipline strategies to overcome procrastination, embrace failure, mindset growth and remaining motivated Delaying gratification Truth and responsibility A 10-day self-discipline blueprint Moreover, self-discipline also overcomes our laziness, eating disorders, addictions and other temptations that are hard to resist. We are learning to set our bars in life to finish the tasks that we intend to do and experience pleasure and gratification later on. We tend to stick to our decisions and follow them through. In short, self-discipline is important in achieving our ambitions and dreams. It is an essential quality both in reaching our private and public victory. The higher the sense of discipline, the better it is for ourselves on others. Without self-discipline, human life will be in disorder, and there will be no virtues of honesty and sense of responsibility. Scroll to the top of the page and select the Buy Now button You can find other books by the same author: Self-Discipline blueprint Cognitive Behavioral Therapy for Anxiety Master your Emotions Improve your Social Skills

Download or read book Self Discipline written by Stephen Patterson and published by . This book was released on 2018-11-17 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ever wish you had the discipline to rebound from failure like a tennis ball against a brick wall? Wouldn't it be nice if you could pull motivation out of thin air to carry yourself to success? Human behavior can be really unpredictable. You get a spark of inner drive. Sprint toward your goals. But then something happens. You get knocked to the dirt. That fire in your eye's fades. Your motivation disappears. The problem can be fixed. The secret is discipline. When you master it, you'll finally have the resources you need. I'll show you how to find those resources, build them into your lifestyle, and put them on autopilot so you automatically step up to challenges and overcome them easily. This book will be your guide to: Harness the power of Self-Discipline to achieve your every goal Begin to build an Unstoppable Will that carries you through to success Face Failures and Motivate yourself to keep progressing forward Develop Dedicated Habits and the Success Vocabulary of Top Performers Gain useful Strategies for Social Motivation and Personal Control Learn to Measure Your Progress and keep your Attention Focused Stop weighing Pros and Cons and finally take Real Action The principles in this book will help you face failure, pick yourself up from it, and turn it into success. I'll show you how to develop a deep inner drive that you can call upon whenever you need it. I'll also teach you how to direct your attention toward the eye of your desire, and take big action to achieve the outcomes you want. No matter what your past is or how many times you've tried and failed, this book will put you on a new path. It's a path you've been searching for. The path to your deepest desires. A path of discipline, power, and the freedom to change your life. It's time to put yourself back in control. Find the self-discipline to smash through your goals and accomplish more in the next month than you did in the past year. If that's what you're looking for, scroll up and order your copy of Self-Discipline now!

Download or read book Self Discipline written by Norman Empath and published by . This book was released on 2019-10-29 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover How You Can Develop Spartan Self Discipline in a 10 Days or Less! Your habits decide your future. What you do every day, and the mindset you develop is the only factor that will bring your goals to reality, or push them away from it. But knowing what you should do, is very different from actually doing it, as you probably discovered by now. How many times have you written your goals down, and found yourself failing to achieve them? How many times have you decided that from this moment forward, you will change, and eventually found yourself stuck in your old behavior patterns? How many times have you cheated on your diet, only to regret it a moment later? You absolutely must buy this book if any of those sound familiar to you. Self-discipline is the holy-grail; everybody wants it, a few have it, and many, many people try to develop it on their own each and every day. But self-discipline, this mental warfare you're managing in your head each and every day, can be very hard to develop and cause you a lot of frustrations, guilt feelings, and negative thoughts about yourself. However... When you know the exact, proven process to turn yourself into a self-disciplined Spartan, you can transform your life almost overnight and wonder how you've ever struggled with it in the first place. In this important book, you will learn how to develop strong self-discipline, turbocharge your journey towards your goals, kill your bad habits and create healthy behavior patterns that will turn you into a success machine! Here's what you can find inside: Understand the psychology of self-discipline and how to trick your brain to become disciplined How self-discipline is the ONLY skill you'll ever need to acquire anything you want in life How to build a better personality, confidence, and self-esteem How to stay healthy, build a sexy body, and become more focused And much, much more exclusive content that you will not find in any other self-discipline books! The goal of this book is to take your from where you are now, reveal your weaknesses, and change who you are at the core - so you can become a disciplined, successful person, capable of achieving anything you want in life. This just might be the best book you'll ever buy. Scroll up, click on "Buy Now with 1-Click", and Start Developing Your Self Discipline!

Download or read book Self Discipline written by Daniel Anderson and published by . This book was released on 2020-03-15 with total page 135 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you know what Self Discipline is? Do you want to know how to practice it? It's not a gimmick or a fad; it's not the answer to every life problem, either. So, what is self-discipline? It's a lifestyle. It's a tool and a skill that you can learn and practice every day to achieve the life you want. None of us are born with self-discipline; you have to learn how to make it a part of your life practice. You didn't know how to tie your shoes, either, but with practice, you got better and better at it until it became second nature and didn't require conscious thought. The practice of self-discipline has an answer for everyone; it helps people work hard to get through school or get their degree; it helps people lose weight, eat healthily and have a more balanced and nutritious life. Self-discipline is a guide for you to practice how to save more money to own a home, take trips to foreign places, purchase a car, and so much more. Some of the most successful business owners, artists, singers and performers, and experts in all fields did not get there without having this important skill in their tool belt. And here's the thing, they had to learn the hard way too, just like everyone else. There really isn't a hard or an easy way when it comes to learning self-discipline. There are just attempts, practice, failure, attempts, practice, and success. You have to be okay with falling down and scraping your knees a few times on your path to having a successfully disciplined life. What does that mean? It means it's okay for you to make mistakes and start over again. The point is the effort towards reaching your goals. So many people get caught up in the perfection of self-discipline or that there is zero tolerance for failure or mistakes. Many people believe that a certain set of rules must be followed and never broken to achieve the success of this kind. This will only make it harder for you to become a life-long, self-disciplined person. You have to cut yourself a little slack, and one of the biggest reasons people stop working hard to achieve a disciplined life is that they give up with one false move or failed attempt. Burn out is a product of not forgiving yourself for the times in life that you need a break or time to play. This book will show you how important it is to allow for downtime in addition to hard work and discipline. Self-Discipline is a partnership with yourself. Learning this skill is teaching yourself how to thrive and become the person you know you already are inside. Walking the line of discipline isn't as terrifying, daunting, or challenging as you may believe. A lot of the hang-ups that people have with this process is the belief that they can't do it, or it won't stick. This book is going to show you how to let go of those beliefs and give you all of the guidance, encouragement, steps, and guidelines you need to put you on the right track to a successful life. Your enjoyment of your discipline is a lot easier than you may be thinking. It isn't like when your mom told you to clean your room, or your teacher gave you a big assignment due at the end of the week. This assignment is on you, and it is up to you to walk the line of discipline. It is your personal path to self-discovery, and you have the keys and the tickets for this joy ride. Look no more! In this book, we will learn: the power of self-discipline the mindset of discipline self-discipline habit Find the motivation Awareness Improving focus And many more! Are you curious now? What are you waiting for? Download our book now and learn all the things you didn't know you need.

Download or read book SELF DISCIPLINE written by Daniel Anderson and published by . This book was released on 2020-12-12 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you know what Self Discipline is?Do you want to know how to practice it? It's not a gimmick or a fad; it's not the answer to every life problem, either. So, what is self-discipline? It's a lifestyle. It's a tool and a skill that you can learn and practice every day to achieve the life you want. None of us are born with self-discipline; you have to learn how to make it a part of your life practice. You didn't know how to tie your shoes, either, but with practice, you got better and better at it until it became second nature and didn't require conscious thought. The practice of self-discipline has an answer for everyone; it helps people work hard to get through school or get their degree; it helps people lose weight, eat healthily and have a more balanced and nutritious life. Self-discipline is a guide for you to practice how to save more money to own a home, take trips to foreign places, purchase a car, and so much more. Some of the most successful business owners, artists, singers and performers, and experts in all fields did not get there without having this important skill in their tool belt. And here's the thing, they had to learn the hard way too, just like everyone else. There really isn't a hard or an easy way when it comes to learning self-discipline. There are just attempts, practice, failure, attempts, practice, and success. You have to be okay with falling down and scraping your knees a few times on your path to having a successfully disciplined life. What does that mean? It means it's okay for you to make mistakes and start over again. The point is the effort towards reaching your goals. So many people get caught up in the perfection of self-discipline or that there is zero tolerance for failure or mistakes. Many people believe that a certain set of rules must be followed and never broken to achieve the success of this kind. This will only make it harder for you to become a life-long, self-disciplined person. You have to cut yourself a little slack, and one of the biggest reasons people stop working hard to achieve a disciplined life is that they give up with one false move or failed attempt. Burn out is a product of not forgiving yourself for the times in life that you need a break or time to play. This book will show you how important it is to allow for downtime in addition to hard work and discipline. Self-Discipline is a partnership with yourself. Learning this skill is teaching yourself how to thrive and become the person you know you already are inside. Walking the line of discipline isn't as terrifying, daunting, or challenging as you may believe. A lot of the hang-ups that people have with this process is the belief that they can't do it, or it won't stick. This book is going to show you how to let go of those beliefs and give you all of the guidance, encouragement, steps, and guidelines you need to put you on the right track to a successful life. Your enjoyment of your discipline is a lot easier than you may be thinking. It isn't like when your mom told you to clean your room, or your teacher gave you a big assignment due at the end of the week. This assignment is on you, and it is up to you to walk the line of discipline. It is your personal path to self-discovery, and you have the keys and the tickets for this joy ride. Look no more!In this book, we will learn: the power of self-discipline the mindset of discipline self-discipline habit Find the motivation Awareness Improving focus And many more!Are you curious now?What are you waiting for?

Download or read book Master Self Discipline with 7 Powerful Exercises written by Stephen Mark and published by . This book was released on 2019-12-29 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Self Discipline Blueprint written by Vintage Birthday Gifts Publishing and published by Independently Published. This book was released on 2020 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self-Discipline Blueprint Notebook Birthday Gift is a 120 pages a Notebook Guide To Acheive Your Goals with Powerful, To Succes in Your Life, Develop Atomic Habits, Weight Loss, and Improve Your Emotional Featuring Vintage Birthday quote "Self-Discipline Blueprint" on a Matte-finish cover. Perfect gift for parents, Grandparents, Kids, Boys, Girlsand youth, Ever wish you had the discipline to rebound from failure like a tennis ball against a brick wall? Wouldn't it be nice if you could pull motivation out of thin air to carry yourself to success? Human behavior can be really unpredictable. You get a spark of inner drive. Sprint toward your goals. But then something happens. You get knocked to the dirt. That fire in your eye's fades. Your motivation disappears. The problem can be fixed. The secret is discipline. When you master it, you'll finally have the resources you need. I'll teach you how to find those resources, build them into your lifestyle, and put them on autopilot, so you automatically step up to challenges and overcome them easily.

Download or read book 365 Days With Self Discipline written by Martin Meadows and published by Meadows Publishing. This book was released on 2017-12-28 with total page 697 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to Build Self-Discipline and Become More Successful (365 Powerful Thoughts From the World’s Brightest Minds) Its lack makes you unable to achieve your goals. Without it, you’ll struggle to lose weight, become fit, wake up early, work productively and save money. Not embracing it in your everyday life means that you’ll never realize your full potential. Ignoring it inevitably leads to regret and feeling sad about how more successful and incredible your life could have been if you had only decided to develop it. What is this powerful thing? Self-discipline. And if there’s one thing that self-discipline is not, it’s instant. It takes months (if not years) to develop powerful self-control that will protect you from impulsive decisions, laziness, procrastination, and inaction. You need to exhibit self-discipline day in, day out, 365 days in a year. What if you had a companion who would remind you daily to stay disciplined and persevere, even when the going gets tough? 365 Days With Self-Discipline is a practical, accessible guidebook for embracing more self-discipline in your everyday life. You’ll learn how to do this through 365 brief, daily insights from the world’s brightest minds, expanded and commented upon by bestselling personal development author Martin Meadows. This isn’t just an inspirational book; most of the entries deliver practical suggestions that you can immediately apply in your life to become more disciplined. Here are just some of the things you’ll learn: - why living your life the hard way makes it easy (and other suggestions from a successful entrepreneur and longevity scientist); - how to overcome your initial resistance and procrastination based on the remark made by one of the most renowned Renaissance men; - why, according to an influential neurosurgeon, it’s key to see problems as hurdles instead of obstacles (and how to do that); - how to embrace an experimental mindset to overcome a fear of failure (a technique recommended by a successful entrepreneur and musician); - how to quit in a smart way, according to a world-famous marketing expert; - how to improve your productivity at work by implementing the advice from one of the most successful detective fiction writers; - how a trick used by screenwriters can help you figure out the first step needed to get closer to your goals; - how to maintain self-discipline in the long-term by paying attention to what a bestselling non-fiction author calls necessary to survive and thrive; - how your most common thoughts can sabotage your efforts (and other valuable insights from one of the most respected Roman Stoics); and - how to overcome temporary discouragement and look at your problems from the proper perspective, as suggested by a well-known public speaker and author. If you’re ready to finally change your life and embrace self-discipline — not only for the next 365 days, but for the rest of your life — buy this book now and together, let’s work on your success! Keywords: self-discipline handbook, self-control book, willpower book, success journal, mental resilience, become successful, achieve your goals

Download or read book Master Self Discipline with 7 Powerful Exercises written by Stephen Mark and published by . This book was released on 2024-06-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self-Discipline Secrets You think your lack of willpower is why you always fail. You think it's why you can't lose weight, succeed as an entrepreneur, and procrastinate and waste your day. You think if only you had willpower like other people, life would be different. Everything would change. But you are wrong. Will isn't something you have or don't. It's not genetic or gifted to you. It has to be developed. Strengthened like a muscle, built like an athlete from amateur to pro. It's not about having the "right stuff." This is about training. Self-discipline. Rediscover what it means to have self-discipline and the secrets to build it. Train yourself to go from practically non-existent willpower to the will of a Navy Seal. Build habits of enduring the hard parts until success becomes the ONLY response. Amass an inner sense of fortitude that kicks down walls that try to limit you. Finally remember how it feels to achieve your desires in everything you do. Mental Toughness and True Grit Navy Seals, Olympic athletes, the top one percent How did they get where they are? What's the common thread that ties them all together? More importantly, what do they have that you don't? The one percent weren't born that way. They didn't inherit their worth. If you look into their past, you'll find every single one of them was just like you. Problems, weaknesses, poverty, prejudice. Normal human beings with normal human flaws. But if they weren't born great, and they didn't inherit it. How did they do it? What powered them through all the hardship? The answer, an unbeatable mind. A mind most will never experience. I'm talking about self-discipline, mental toughness, true grit. I'm talking about a mindset you have to craft out of sweat, tears, and hard work. How to take your mind from fragile to hardened steel so you can utilize the mind to its full potential. The secret to gain Navy Seal levels of self-discipline in your life to become relentless. A quick fix for emotional weakness that will create an unbeatable mind. The proven 7 rules for success and the one simple trick to long-term perseverance. The transformational technique used by athletes and elites to train their body and mind even when they have no gas left in the tank.

Download or read book Self discipline blueprint mastering willpower for lasting success written by George Wilton and published by Az Boek. This book was released on 2024-04-24 with total page 53 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Strictly Implement the Self Discipline Blueprint written by Anthony Andrade and published by Createspace Independent Publishing Platform. This book was released on 2018-06-09 with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt: "I fear not the man who has practiced 10,000 kicks once, but I fear the man who had practiced one kick 10,000 times." - Bruce Lee. Have you ever wondered why you are talented, good but still fail on road to success and while others are worse than you, their knowledge and personality are not as good as you but successful in whatever they do? What makes the difference between you and them, between successful people and unsuccessful ones? The only answer is SELF-DISCIPLINE. The matter is that everyone knows self-discipline is useful, but most do not have enough determination or lack of method to implement. When you have questions and want to answer this issue as well as the desire to make a breakthrough in your life and work, this book is especially for you. It is not just a book, it's a roadmap, a friend who will always accompany you to train yourself, help you get good habits. And surely success will come to you easily. Inside, you will learn: The benefits of self discipline. Why only a few people succeed and most fail? 5 habits of discipline needed for success. Exercise for autonomy. And much, much more... Would you like to know more? Download and start moving towards your goals. Scroll up and click the Buy button.

Download or read book Self Discipline For Success written by Jack Gilman and published by Independently Published. This book was released on 2019-11-30 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: "We all have dreams. But in order to make dreams come into reality, it takes an awful lot of determination, dedication, self-discipline, and effort" (Jesse Owens). Self-discipline is one of the keys to living your life to the fullest. What successful people have in common is that they strongly believe that discipline is the gateway to the achievement of their goals. They leveraged the art of self-discipline by creating a set of mental models and good habits that helped them to see things differently. Building self-discipline is a complex exercise however. It's not only about pure willpower or about doing repeatedly something, it's about training yourself to follow a specific set of rules that help you shape and align your thoughts and behaviors to the goals you set. This book is here to guide you through the process of developing and practicing your self-discipline and to get into the habit of applying it consistently to your life to reach everything that you want. In this book you will discover, among others: The benefits of strengthening the self- discipline; Why self-discipline is the key to success; Success stories of famous people who, despite all the odds that were stacked against them, found a way to achieve their goal through pure self-discipline and determination; How to develop skills of self-discipline using activities such as meditation and visualization; And much more...... Are you willing to change your prospective and get all what you want from life? If your answered yes to this question, scroll up to the page and click the BUY NOW button!