Download or read book Spiritually Fly written by Faith Hunter and published by Sounds True. This book was released on 2021-08-17 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: From next-generation yoga teacher Faith Hunter comes a real-world guide to feeling more worthy, vibrant, and alive. “You were born with the fullness of your most epic life within you. Knowing your true worth. Feeling vibrant with each breath and magically alive as you navigate the unexpected. When you peel back the layers of crusty emotional baggage and old subconscious loops that keep you small, you are able to step into the brilliance of who you are in your soul, and that makes you Spiritually FlyTM.” —Faith Hunter Global yoga and meditation teacher Faith Hunter is known for her ability to help others remember their inherent worth and live more soulful, joyful lives. Here, Faith shares the seven principles behind her life philosophy—the “Spiritually Fly Sutras”—inspiring each of us to embrace our unique flow, on and off the mat. The Spiritually Fly Sutras are dynamic, sacred principles grounded in movement, breathwork, sound, and self-reflection. When practiced together, Faith teaches, “They have the ability to inspire and ignite an inner revolution.” Throughout Spiritually Fly, Faith shares the stories that led to each sutra with raw vulnerability. A young Black girl in the South whose brother was dying of AIDS contracted from a blood transfusion, she often struggled to trust in spirit and God. Her own spiritual journey brings a fresh, grounded vibe to her teachings, as she seamlessly blends classic yoga wisdom with modern-day living. To help you integrate each sutra into your life, Faith provides a wealth of “SoulPrints”—exercises and reflections including yoga asanas and kriyas, journaling prompts, pranayama, chakra explorations, and practices for each of the “three Ms”: mantra, mudra, and meditation. For anyone ready to live their most epic lives, Spiritually Fly offers a radical guide to shift unhealthy patterns, recharge your soul, and fly.

Download or read book Speak Those Things written by Chelsea Coffey and published by . This book was released on 2019-04-18 with total page 127 pages. Available in PDF, EPUB and Kindle. Book excerpt: Speak Those Things: 52 Affirmations To Build a Life You Love is somewhat of a mix between a personal diary and a love letter of encouragement to my friends and loved ones. Speak those things that aren't as if they were is one of my all-time favorite biblical principles. It challenges us to have a blind bold faith in both ourselves and God. For me, affirmations are the tangible application of the very intangible act of choosing faith over fear. We are our first line of defense. Speak life into the vision you have for your life. Speak life into your dreams. Our words and thoughts create our world and reality. Xoxo -Chels

Download or read book Affirmation Cards for Women written by Casey Wiegand and published by Paper Peony Press. This book was released on 2020-11-07 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Vegetarian Myth 16pt Large Print Edition written by Lierre Keith and published by . This book was released on 2011-06-10 with total page 662 pages. Available in PDF, EPUB and Kindle. Book excerpt: Part memoir, nutritional primer, and political manifesto, this controversial examination exposes the destructive history of agricultureâ "causing the devastation of prairies and forests, driving countless species extinct, altering the climate, and destroying the topsoilâ "and asserts that, in order to save the planet, food must come from within living communities. In order for this to happen, the argument champions eating locally and sustainably and encourages those with the resources to grow their own food. Further examining the question of what to eat from the perspective of both human and environmental health, the account goes beyond health choices and discusses potential moral issues from eatingâ "or not eatingâ "animals. Through the deeply personal narrative of someone who practiced veganism for 20 years, this unique exploration also discusses alternatives to industrial farming, reveals the risks of a vegan diet, and explains why animals belong on ecologically sound farms.

Download or read book Step into Your Moxie written by Alexia Vernon and published by New World Library. This book was released on 2018-09-14 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: PREPARE TO TRANSFORM YOUR VOICE AND BE HEARD Step into Your Moxie is a soul-stirring call to action to speak up for yourself and the ideas and issues that matter most to you. Dubbed a “Moxie Maven” by President Obama’s White House Office of Public Engagement for her potent approach to women’s empowerment, Alexia Vernon has helped thousands of women (and men) slay diminishing self-talk and speak with moxie. She has created a timely, refreshingly playful guide for women to communicate with candor, clarity, compassion, and ease every time they open their mouths to speak — in their careers, communities, and homes. Step into Your Moxie is the book women want by their side as they have that daring conversation, give an important presentation, run for office, or simply tell the people closest to them to step back from the boundaries they’ve trespassed.

Download or read book Clever Girl Finance written by Bola Sokunbi and published by John Wiley & Sons. This book was released on 2019-06-25 with total page 247 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take charge of your finances and achieve financial independence – the Clever Girl way Join the ranks of thousands of smart and savvy women who have turned to money expert and author Bola Sokunbi for guidance on ditching debt, saving money, and building real wealth. Sokunbi, the force behind the hugely popular Clever Girl Finance website, draws on her personal money mistakes and financial redemption to educate and empower a new generation of women on their journey to financial freedom. Lighthearted and accessible, Clever Girl Finance encourages women to talk about money and financial wellness and shows them how to navigate their own murky financial waters and come out afloat on the other side. Monitor your expenses, build a budget, and stick with it Make the most of a modest salary and still have money to spare Keep your credit in check and clean up credit card chaos Start and succeed at your side hustle Build a nest egg and invest in your future Transform your money mindset and be accountable for your financial well-being Feel the power of real-world stories from other “clever girls” Put yourself on the path to financial success with the valuable lessons learned from Clever Girl Finance.

Download or read book What a City Is For written by Matt Hern and published by MIT Press. This book was released on 2016-09-23 with total page 267 pages. Available in PDF, EPUB and Kindle. Book excerpt: An investigation into gentrification and displacement, focusing on the case of Portland, Oregon's systematic dispersal of black residents from its Albina neighborhood. Portland, Oregon, is one of the most beautiful, livable cities in the United States. It has walkable neighborhoods, bike lanes, low-density housing, public transportation, and significant green space—not to mention craft-beer bars and locavore food trucks. But liberal Portland is also the whitest city in the country. This is not circumstance; the city has a long history of officially sanctioned racialized displacement that continues today. Over the last two and half decades, Albina—the one major Black neighborhood in Portland—has been systematically uprooted by market-driven gentrification and city-renewal policies. African Americans in Portland were first pushed into Albina and then contained there through exclusionary zoning, predatory lending, and racist real estate practices. Since the 1990s, they've been aggressively displaced—by rising housing costs, developers eager to get rid of low-income residents, and overt city policies of gentrification. Displacement and dispossessions are convulsing cities across the globe, becoming the dominant urban narratives of our time. In What a City Is For, Matt Hern uses the case of Albina, as well as similar instances in New Orleans and Vancouver, to investigate gentrification in the twenty-first century. In an engaging narrative, effortlessly mixing anecdote and theory, Hern questions the notions of development, private property, and ownership. Arguing that home ownership drives inequality, he wants us to disown ownership. How can we reimagine the city as a post-ownership, post-sovereign space? Drawing on solidarity economics, cooperative movements, community land trusts, indigenous conceptions of alternative sovereignty, the global commons movement, and much else, Hern suggests repudiating development in favor of an incrementalist, non-market-driven unfolding of the city.

Download or read book Ask a Manager written by Alison Green and published by Ballantine Books. This book was released on 2018-05-01 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the creator of the popular website Ask a Manager and New York’s work-advice columnist comes a witty, practical guide to 200 difficult professional conversations—featuring all-new advice! There’s a reason Alison Green has been called “the Dear Abby of the work world.” Ten years as a workplace-advice columnist have taught her that people avoid awkward conversations in the office because they simply don’t know what to say. Thankfully, Green does—and in this incredibly helpful book, she tackles the tough discussions you may need to have during your career. You’ll learn what to say when • coworkers push their work on you—then take credit for it • you accidentally trash-talk someone in an email then hit “reply all” • you’re being micromanaged—or not being managed at all • you catch a colleague in a lie • your boss seems unhappy with your work • your cubemate’s loud speakerphone is making you homicidal • you got drunk at the holiday party Praise for Ask a Manager “A must-read for anyone who works . . . [Alison Green’s] advice boils down to the idea that you should be professional (even when others are not) and that communicating in a straightforward manner with candor and kindness will get you far, no matter where you work.”—Booklist (starred review) “The author’s friendly, warm, no-nonsense writing is a pleasure to read, and her advice can be widely applied to relationships in all areas of readers’ lives. Ideal for anyone new to the job market or new to management, or anyone hoping to improve their work experience.”—Library Journal (starred review) “I am a huge fan of Alison Green’s Ask a Manager column. This book is even better. It teaches us how to deal with many of the most vexing big and little problems in our workplaces—and to do so with grace, confidence, and a sense of humor.”—Robert Sutton, Stanford professor and author of The No Asshole Rule and The Asshole Survival Guide “Ask a Manager is the ultimate playbook for navigating the traditional workforce in a diplomatic but firm way.”—Erin Lowry, author of Broke Millennial: Stop Scraping By and Get Your Financial Life Together

Download or read book Under The Orange Blossoms written by Cindy Benezra and published by Cindy Benezra. This book was released on 2021-09-14 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cindy doesn't know what's happening to her. An American teenager living in Spain, she's rocked by nightmares revealing dark secrets. Her childhood is being rewritten at night and everything she thought she knew about herself is wrong. She must rediscover who she is in light of the revelations. As a young girl, Cindy endured years of abuse at the hands of her father. As an adult, she seeks freedom from her past while also dealing with her mother's death, divorce, and her son's ongoing health crises. Despite her father's unthinkable violation, Cindy cares for him as an old man facing his mortality. In his final years, she interviews her dad, chasing his guilty confession before it's too late.

Download or read book The Most Powerful Book of Affirmations Ever Written written by Sheldon T. Ceaser, M.D. and published by Sheldon T. Ceaser, M.D.. This book was released on 2013-05-12 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self-help book like no other. This book is empowered to eliminate stress, worries, fears, anxieties, and other emotional and mental issues instantly. Imagine feeling stressed or depressed, opening a book, repeating the affirmations related to stress or depression, and then no longer feeling stressed or depressed. Imagine a book that provides similar results for lack of confidence, poor self-esteem, anti-social behavior, post-traumatic stress, weight loss, food cravings, tobacco cessation, suicide and more. Well Imagine no more! "The Most Powerful Book of Affirmations" can reliably eliminate or transform emotional, mental and spiritual imbalances. You do not need to waits days, weeks or years to overcome emotional, mental or or spiritual problems. You can free yourself today of issues that you may have been suffering with for years. You no longer have to undergo extensive and expensive counseling. You no longer have to search any further to free yourself of emotional and mental anguish. Free yourself today. If it sounds to good to be true then convince yourself. Go to www. affirmationsbydrceaser.com to preview the book and repeat the affirmations as directed. On the website you will find affirmations geared towards eliminating stress, worries and suicidal thoughts. You are closer to transforming your life then you could possibly imagine. To make the world a better place we must start with ourselves. Transform and spread the word.

Download or read book Daily Affirmations for Forgiving and Moving On written by Tian Dayton and published by Health Communications, Inc.. This book was released on 1992-06 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: Forgiveness is a magic key to recovery. It helps us move past our pain, grief and resentment and move on in life. This book assists the reader by offering positive affirmations of hope, strength and inspiration to anyone faced with this last recovery hurdle.

Download or read book Pizzazzerie written by Courtney Dial Whitmore and published by Gibbs Smith. This book was released on 2017-08-08 with total page 431 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the founder of the eponymous party-planning website, a guide to creating exceptional celebrations that will inspire any host. Tablescapes, tips, DIY party crafts, beautiful color photos, and more than 50 never-before-seen recipes, in an easy-to-follow format. Beginner hosts will find tons of tips and how-tos, as they’re walked through practical steps to creating fabulous parties on a realistic budget. The seasoned host will discover unique details and new recipes to enhance their tablescapes all year long. Follow one party to a tee, or mix-and-match elements to create a unique affair all your own. Courtney Dial Whitmore provides instructions for more than a dozen occasions (from simple backyard gatherings to special celebrations), each complemented with full tablescape details; decor tips; and recipes for each party covering appetizers, desserts, and drinks. Ring in the new year with a glitzy New Year's Day Brunch; savor a bit of Parisian culture with a Crêpe Cake and Sparkling Raspberry Cocktails; enjoy Spinach Tea Sandwiches and Lavender Fizz Cocktails at a Jane Austen–inspired Book Club Gathering; celebrate your favorite guy with Bacon and Pecan S'mores and Sriracha and Bourbon Wings; and don your best black-and-white apparel to enjoy Red Velvet Brownie Truffle Cakes and White Chocolate Martinis at a Black and White Masquerade Party. These are just a few of the ideas you'll find in Pizzazzerie: Entertain in Style. “Courtney covers every detail, and breaks them down to make entertaining easy. With so many creative ideas, you’ll want to start celebrating half birthdays, too!” —Kimberly Schlegel Whitman, editor-at-large, Southern Living “Festive, bright, and cheerful…full of ideas and passionate about the details.” —Tara Guerard, owner/creative director, Soiree

Download or read book Why Your Life Sucks written by Alan Cohen and published by Bantam. This book was released on 2007-12-18 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: The in-your-face, no-hype guide to getting happy… Your life sucks if… • You routinely make someone or something more important than you • The life you are living on the outside doesn’t match who you are on the inside • You say yes when you mean no • You try to fix other people • You’ve forgotten to enjoy the ride When your life sucks, it’s a wake-up call. Now self-help guru and bestselling author Alan Cohen invites you to answer that call, change your course, and enjoy the life you were meant to live. In ten compelling chapters, Cohen shows you how to stop wasting your energy on people and things that deaden you–and use it for things you love. With great humor, great examples, and exhilarating directness, Why Your Life Sucks doesn’t just spell out the ways in which you undermine your power, purpose, and creativity–it shows you how to reverse the damage. Here is an encouraging but loud-and-clear reminder that in every moment we generate our own experience by the choices we make, and that today is the best day to begin your new life.

Download or read book The Cottage Fairy Companion written by Paola Merrill and published by Mango Media Inc.. This book was released on 2022-11-22 with total page 187 pages. Available in PDF, EPUB and Kindle. Book excerpt: Awaken to Mindful Living Cottagecore Style “This book presents an easy entry point for readers interested in exploring mindfulness and the cottagecore lifestyle.” –Library Journal review #1 Best Seller in Small Homes & Cottages, Folkcrafts, Architectural Decoration and Ornaments, Fiber Arts & Textiles, Seasonal Crafts, Architecture, Home Design Decorating & Design Discover how to infuse the charm of cottagecore into your everyday life with The Cottage Fairy Companion. This book takes you to a simpler, more mindful existence, offering the beauty of slow living, rustic aesthetics, and a deep connection to nature. Romanticize our life. With The Cottage Fairy Companion as your guide, immerse yourself in the enchantment of everyday magic. Reimagine life through a cottagecore lens, whether you're a city-dweller or countryside resident, helping you build an intimate connection with nature and experience the joys of slow living. Embrace mindful restoration. Follow the inspiring journey of author Paola Merrill and unearth the profound wisdom that nature offers for personal growth and fulfillment. This guide illustrates how the practices of rustic living and mindful awareness can become the cornerstone of your daily life, transforming your world into a serene haven of simple, balanced living. Inside you'll discover: Practical strategies to integrate cottagecore aesthetics into your daily life, regardless of your dwelling An engaging narrative of Paola Merrill's transition from city bustle to countryside tranquility Mindfulness techniques rooted in the wisdom of nature Inspiration to embrace the magic in the everyday If you liked books like Escape Into Cottagecore, Cozy White Cottage, Simply Living Well, or The Little Book of Cottagecore, you’ll love The Cottage Fairy Companion.

Download or read book Affirmators written by and published by . This book was released on 2015 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book A Yogic Path Reflective Journal written by Sahara Rose Ketabi and published by National Geographic Books. This book was released on 2020-09-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Become your highest self and fulfill your dharma with this guided journal from Sahara Rose and illustrator Danielle Noel. Finally, a journal for the spiritual seeker that incorporates Earth-based wisdom from Ayurveda and the menstrual cycles with cosmic information from Vedic and Western astrology. Begin each day with purpose through daily gratitude, intention setting, affirmations, and a card pull from A Yogic Path Oracle Deck. End each day with reflection through daily highlights, lessons, and self-love. Each month, author Sahara Rose guides you through a specific Goddess or Vedic spirituality concept, with journal prompts, oracle spreads, affirmations, mantras, and practices. Illuminated by mystical artwork from Danielle Noel and filled with inspiration and guidance from Sahara Rose, it is the ultimate tool for embodying your dharma, manifesting your desires, and stepping into your highest self. • Learn how the Doshas correspond to the seasons and the time of day and discover how to nourish your Dosha throughout the year. • Get celestial guidance with Vedic and Western astrological dates, lunar calendars for 2021 and 2022, and new and full moon dates for late 2020, 2021, and 2022. • Explore monthly themes from A Yogic Path Oracle Deck with journal prompts, card spreads, mantras, affirmations, meditations, and practices. • Undated, 12-month format provides flexibility and allows you to customize the journal to your needs. • Over 100 gorgeous stickers to decorate your journal pages or anything else!

Download or read book KindnessMatters written by UNESCO MGIEP and published by Penguin Random House India Private Limited. This book was released on 2021-11-22 with total page 197 pages. Available in PDF, EPUB and Kindle. Book excerpt: 50 transformative acts of kindness. For the self. For others. For nature. Aimed at mobilizing the world's youth to create a positive culture of kindness, the UNESCO Mahatma Gandhi Institute of Education for Peace and Sustainable Development (MGIEP) launched the #KindnessMatters global campaign to gather proof that kindness could drive scalable, positive and sustainable change. In the process, they were met with narratives so deeply moving, it confirmed what they knew all along-that kindness wasn't defined by lofty tales; it had always existed all around us, what we needed was to celebrate it in every moment of life because #KindnessMatters every day. Inspiring and thought-provoking, #KindnessMatters documents stories and poems of kindness from across the world, featuring voices and journeys of people who have dedicated their lives to making the world a kinder place. This book proves that small actions often have the biggest impact.