Download or read book Perfect Health Diet written by Paul Jaminet and published by Simon and Schuster. This book was released on 2012-12-11 with total page 464 pages. Available in PDF, EPUB and Kindle. Book excerpt: The simple, science-based, “Paleo perfected” (Vogue) diet that promotes effortless weight loss and peak health—written by two Harvard scientists. In Perfect Health Diet, Paul and Shou-Ching Jaminet explain in straightforward terms how anyone can regain health and lose weight by optimizing nutrition, detoxifying the diet, and supporting healthy immune function. They show how toxic, nutrient-poor diets sabotage health, and how on a healthy diet, diseases often spontaneously resolve. Perfect Health Diet makes weight loss effortless with a clear, balanced, and scientifically proven plan to change the way you eat—and feel—forever!
Download or read book Seeking Perfect Health written by Sri Chinmoy and published by . This book was released on 2018-02-26 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: In todays world there is a deepening understanding that true health involves the physical, mental and spiritual aspects of our being. In this comprehensive book, meditation teacher Sri Chinmoy addresses the inner, holistic secrets of perfect health by considering the connection between mind and body, health and karma, the role and responsibility of doctors and healers, how to receive life energy from healthy diet and sleep, dealing with stress and depression, exercises for losing weight and overcoming insomnia, why is a healthy body important for spiritual practice and many other relevant topics. Unlike other similar titles, this book wasnt written by a doctor or a fitness expert but by an internationally renowned spiritual teacher. The book gathers together the authors insights and offers a fresh perspective on the connection between spiritual development and physical and mental health. The author shares detailed instructions and practical exercises and shows how meditation and the spiritual arts can help us tap into our inner source of life energy in order to harmonize all levels of our being.
Download or read book Perfect Health written by Deepak Chopra and published by Bantam Books. This book was released on 1990 with total page 327 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author's Quantum Healing: Exploring the Frontiers of Mind/Body Medicine, aimed to show how health and sickness are controlled by awareness at the level of quantum physics, where mind and body are one. Now Dr Chopra has written a practical guide to harnessing that healing power of the mind, a book based on the principles of Ayureda, a 5000-year-old system of mind/body medicine that has recently been rediscovered. The book provides a step-by-step programme of mind/body medicine tailored to the individual's need. The result is a plan for re-establishing the body's essential balance with nature.
Download or read book Seeking Sickness written by Alan Cassels and published by Greystone Books Ltd. This book was released on 2012-04-30 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Alan Cassels strips layers of expectation, hype, jargon, false-starts, and conflicts of interest off the medical screening mantra.” —Nortin M. Hadler, author of Worried Sick Why wouldn’t you want to be screened to see if you’re at risk for cancer, heart disease, or another potentially lethal condition? After all, better safe than sorry. Right? Not so fast, says Alan Cassels. His Seeking Sickness takes us inside the world of medical screening, where well-meaning practitioners and a profit-motivated industry offer to save our lives by exploiting our fears. He writes that promoters of screening overpromise on its benefits and downplay its harms, which can range from the merely annoying to the life threatening. If you’re facing a screening test for breast or prostate cancer, high cholesterol, or low testosterone, someone is about to turn you into a patient. You need to ask yourself one simple question: Am I ready for all the things that could go wrong? “With engaging clarity backed by academic rigor, Cassels discusses a variety of popular investigational procedures . . . an excellent way to start the important process of self-education.” —Quill & Quire “Smartly written and very readable.” —Brian Goldman, MD, author of The Secret Language of Doctors “Cassels tackles this touchy topic, looking at it test by test. His overarching message is that modern medicine has ‘overpromised’ with claims that screening will save our lives. He contends that with the lack of hard evidence on benefits, the evidence of harm from by such screening, as well as the multi-billion dollar interests at stake, we should approach this kind of screening with great precaution.” —Canadian Women’s Health Network
Download or read book Perspectives on Complementary and Alternative Medicine written by Tom Heller and published by Routledge. This book was released on 2005-02-01 with total page 470 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book explores the challenging issues associated with complementary and alternative medicine in the context of the social, political and cultural influences that shape people's health. Divided clearly into three sections, this book: sets out the general context of social change, consumption and debate around the rise of public interest in CAM argues for and against different classifications of CAM critically assesses the importance of ethics and values to CAM practice and how these inform what practitioners do focuses on the question of what people want, the changing and contested nature of health, and the nature of personal and social factors associated with the use of CAM, leading to a focus on 'therapeutic relationships' examines the diversity of settings in which CAM takes place and the social, political and economic milieu in which CAM is provided and used. Together with its accompanying text, Complementary and Alternative Medicine: Structures and Safeguards, it forms the core text for the Open University course K221 Perspectives on Complementary and Alternative Medicine.
Download or read book The Magic Seven written by Lida A. Churchill and published by Unfading Pages. This book was released on with total page 39 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock Your Inner Power. Carry Wisdom Everywhere. Discover the timeless wisdom of "The Magic Seven," now modernized for today's seekers of mental clarity and personal empowerment. In this concise guide, Lida A. Churchill distills profound insights into seven essential practices that unleash the power of the mind. Churchill's teachings go beyond mere concentration techniques—they offer a pathway to command opulence and ensure perfect health by harnessing the limitless potential of your will. Through practical exercises and profound teachings, "The Magic Seven" equips you to ask and receive, guiding you to manifest your desires with unwavering certainty. Churchill's approach emphasizes eliminating mental clutter to reveal a clear path where thought becomes action and dreams become reality. This modernized edition preserves Churchill's timeless wisdom while making it accessible and applicable in today's fast-paced world. Whether you seek personal growth, professional success, or spiritual fulfillment, "The Magic Seven" is your essential companion on the journey to unlocking your inner power and living a life of purpose and abundance. Carry the essential teachings of this pocket-sized wisdom everywhere you go and tap into hidden powers for lasting success.
Download or read book Seeking Safety written by Lisa M. Najavits and published by Guilford Publications. This book was released on 2021-05-07 with total page 419 pages. Available in PDF, EPUB and Kindle. Book excerpt: This manual presents the first empirically studied, integrative treatment approach developed specifically for co-occurring PTSD and substance abuse. For persons with this prevalent and difficult-to-treat dual diagnosis, the most urgent clinical need is to establish safety--to work toward discontinuing substance use, letting go of dangerous relationships, and gaining control over such extreme symptoms as dissociation and self-harm. The manual is divided into 25 specific units or topics, addressing a range of different cognitive, behavioral, and interpersonal domains. Each topic provides highly practical tools and techniques to engage patients in treatment; teach "safe coping skills" that apply to both disorders; and restore ideals that have been lost, including respect, care, protection, and healing. Structured yet flexible, topics can be conducted in any order and in a range of different formats and settings. The volume is designed for maximum ease of use with a large-size format and helpful reproducible therapist sheets and handouts, which purchasers can also download and print at the companion webpage. See also the author's self-help guide Finding Your Best Self, Revised Edition: Recovery from Addiction, Trauma, or Both, an ideal client recommendation.
Download or read book Communities in Action written by National Academies of Sciences, Engineering, and Medicine and published by National Academies Press. This book was released on 2017-04-27 with total page 583 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the United States, some populations suffer from far greater disparities in health than others. Those disparities are caused not only by fundamental differences in health status across segments of the population, but also because of inequities in factors that impact health status, so-called determinants of health. Only part of an individual's health status depends on his or her behavior and choice; community-wide problems like poverty, unemployment, poor education, inadequate housing, poor public transportation, interpersonal violence, and decaying neighborhoods also contribute to health inequities, as well as the historic and ongoing interplay of structures, policies, and norms that shape lives. When these factors are not optimal in a community, it does not mean they are intractable: such inequities can be mitigated by social policies that can shape health in powerful ways. Communities in Action: Pathways to Health Equity seeks to delineate the causes of and the solutions to health inequities in the United States. This report focuses on what communities can do to promote health equity, what actions are needed by the many and varied stakeholders that are part of communities or support them, as well as the root causes and structural barriers that need to be overcome.
Download or read book Holy Shift written by Rev. Randol Batson and published by BalboaPress. This book was released on 2013-09-12 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: How could a God of total love and eternal vision create billions of people throughout time, knowing most would be forever denied salvation because they did not embrace one specific faith pathway? Might such consciousness be blasphemy? Yet that has been the historic teaching of the Christian church in its various denominations and remains the belief of fundamentalists. Dissension within the ranks of Christendom is greater than at any other time. Members the world over have walked away from practice of the faith because they cannot reconcile the message of Jesus to the dogma and politics of church, or because they cannot trust the inconsistencies and conflicts of the Scriptures. Untold numbers, skeptical and doubting, remain perfunctorily obedient for fear of eternal damnation. Others have been tragically marginalized, ostracized, or even excommunicated from congregations and denominations that draw their charter from the Lord of Love, non-judgment, and forgiveness. A lifelong Christian whose consciousness no longer identifies with organized religion, Rev. Batson now enjoys a new and more profound relationship with Jesus, who remains the Lord of his life. His testimony offers comfort, affirmation and hope to many. To others, he is a heretic. He hopes, however, that this book will offer all readers a shift in perspective. He who has an eye, let him see. He who has an ear, let him hear. Jesus I do not feel obliged to believe that the same God who has endowed us with sense, reason, and intellect has intended us to forgo their use. Galileo Galilei (15641642)
Download or read book Our New Ralstonism written by Ralston Health Club and published by . This book was released on 1903 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Arena written by and published by . This book was released on 1903 with total page 728 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Pray Your Way Through It written by Dr. Joseph Murphy and published by Gildan Media LLC aka G&D Media. This book was released on 2019-04-10 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Joseph Murphy is the author of over 30 books on spirituality and New Thought. In this book, he shows us that the Book of Revelation is not a prediction about end of days, but about creating a life of your dreams. This book will guide you to understand it better, be more efficient with your prayers, understand the greatest truths and find success in life. Dr. Joseph Murphy has been acclaimed as a major figure in the human potential movement. He was one of the best selling authors in the mid-twentieth century. With thirty books to his credit, his most notable, The Power Of Your Subconscious Mind, has sold millions of copies and has been translated into seventeen languages. Dr. Murphy wrote, taught, counseled, and lectured to thousands of people all over the world as Minister-Director of the Church of Divine Science in Los Angeles and through his daily radio program. “Prayer is the soul’s sincere desire. Your desire is your prayer. It comes out of your deepest needs and it reveals the things you want in life.”— Joseph Murphy
Download or read book In Search of the Perfect Health System written by Mark Britnell and published by Bloomsbury Publishing. This book was released on 2015-09-14 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical, succinct guide to the major health systems around the world and what lessons can be drawn from each about improving health worldwide. The essays are designed to give the reader essential knowledge of the history, strengths, weaknesses and lessons of each health system.
Download or read book The Independent written by Leonard Bacon and published by . This book was released on 1924 with total page 408 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Dynamic Thought written by Henry Thomas Hamblin and published by e-artnow. This book was released on 2022-01-04 with total page 137 pages. Available in PDF, EPUB and Kindle. Book excerpt: The objects of this book are to alter your mental attitude, to direct your thoughts into those channels which lead to success, achievement, health, happiness and perfect good; the arousing of the inward POWER, the overcoming of bad habits; the building up of character, and the discovery and development of the creative faculty. Do not worry because you cannot follow the course exactly to the letter. Do what you can of it, adapt it to your life, and do the best you can in present circumstances. Remember that although as soon as you start thinking right, you begin to build up your life, yet it takes time for it to manifest. At first, things may seem to be worse and if so, keep on and they will soon settle down. You cannot fail in the long run if you persist and persevere.
Download or read book Dynamic Thought Secrets to the Law of Attraction written by Dr. Robert C. Worstell and published by Lulu.com. This book was released on 2017-05-17 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: AS FEATURED in the underground hit movie, "The Secret", the Law of Attraction has quickly become a working tool in the everyone's survival kit. You can change your life using the Law of Attraction - but you have to know its Secrets to do so... This book contains works from a mostly forgotten classic byHentry Thomas Hamblin, who lived an enlightened life in England before, during, and after World War II. He used the secrets discussed in his book to cure his own illness and learned how to have both success and happiness for the rest of his existence. With "Dynamic Thought", Hamblin presents these secrets to you in an easy-to-follow lesson series. Edited for readability on tablets, e-readers, and even smartphones, this book - and its secrets - are now again made available for download and use. Learn from this Law of Attraction master - and improve your life in ways you can only imagine! Get Your Copy Now.
Download or read book In Search of the Perfect Health System written by Mark Britnell and published by Bloomsbury Publishing. This book was released on 2015-09-13 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of the first prize in the Health and Social Care category at the BMA Medical Book Awards 2016. With chapters on 25 different countries, this practical and succinct guide to the world's major health systems explores what lessons can be drawn from each to improve health worldwide. Each chapter is an essay designed to give the reader essential knowledge of the history, strengths, weaknesses and lessons of each health system and provide a truly global health perspective – all in the time it takes to drink a cup of coffee. Whether a healthcare manager or a student studying health systems, this accessible and engaging book provides a fascinating insight in to how health care is delivered around the world.
