Download or read book Secrets You Keep from Yourself written by Dan Neuharth and published by Macmillan. This book was released on 2005-03 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: Considers why and how people undermine their own attainment of happiness, sharing examples of self-deceptive practices and offering advice for overcoming self-imposed obstacles and avoiding unnecessary losses.
Download or read book Fearless Living written by Rhonda Britten and published by Penguin. This book was released on 2002-04-01 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: The creator of the groundbreaking Fearless Living program shows readers how to overcome unrealistic expectations and live a life based on instinct and intention rather than fear, clinging, and regret. Reprint.
Download or read book The Secrets You Keep written by Kate White and published by Canelo. This book was released on 2017-09-11 with total page 348 pages. Available in PDF, EPUB and Kindle. Book excerpt: You’ve lost your memory. A woman has been murdered. Your husband is keeping secrets. How do you know who to trust? Months after being involved in a terrible car crash, Bryn Harper is physically healed but her emotional scars remain raw. She has no memory of the accident and is plagued with bad dreams. When Bryn and her husband, Guy, host a dinner party Bryn swears money has been stolen while Guy seems unfazed. Bryn confronts the caterer that night and is horrified to discover the woman’s brutally slain body the next day. As the case is investigated, Bryn is dragged into a fresh nightmare and learns that Guy is keeping things from her. Another murder occurs and Bryn realises the danger is getting ever closer to home. How well does Bryn really know the man she loves? For fans of psychological suspense and compulsive mysteries, don’t miss this tense and page-turning novel. Before I Go to Sleep meets The Husband’s Secret. Praise for The Secrets You Keep ‘Suspenseful, twisty and sharply observed, Kate White’s clever psychological thriller lures us into the life of vulnerable narrator Bryn whose marriage is not what she thought it was. The uncertainty develops as the stakes ramp up ever higher, and I was holding my breath as I turned the last few pages.’ Gilly Macmillan, author of What She Knew ‘True to form, Kate White’s The Secrets You Keep kept me up way past my bedtime, anxiously turning the pages. Taut, tense, and utterly gripping, I could not go to sleep until I found out whodunit.’ Jessica Knoll, author of Luckiest Girl Alive ‘Mesmerizing and thrilling... mystery lovers will be well served with this novel, as it grabs the reader instantly and can be devoured in one afternoon.’ Booklist ‘This can’t-put-it-down murder mystery from the former editor of Cosmo follows an author pushed to the brink by escalating chaos.’ Cosmopolitan
Download or read book Two Can Keep a Secret written by Karen M. McManus and published by Delacorte Press. This book was released on 2019-01-08 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: The "must-read YA thriller" (Bustle) from #1 New York Times bestselling author of One of Us Is Lying about a small town with deadly secrets. "When it comes to YA suspense, Karen M. McManus is in a league of her own..." --Entertainment Weekly Echo Ridge is small-town America. Ellery's never been there, but she's heard all about it. Her aunt went missing there at age seventeen. And only five years ago, a homecoming queen put the town on the map when she was killed. Now Ellery has to move there to live with a grandmother she barely knows. The town is picture-perfect, but it's hiding secrets. And before school even begins for Ellery, someone has declared open season on homecoming, promising to make it as dangerous as it was five years ago. Then, almost as if to prove it, another girl goes missing. Ellery knows all about secrets. Her mother has them; her grandmother does too. And the longer she's in Echo Ridge, the clearer it becomes that everyone there is hiding something. The thing is, secrets are dangerous--and most people aren't good at keeping them. Which is why in Echo Ridge, it's safest to keep your secrets to yourself. Fans of the hit thriller that started it all can watch the secrets of the Bayview Four be revealed in the One of Us is Lying TV series now streaming on NBC's Peacock!
Download or read book The Secret written by Rhonda Byrne and published by Simon and Schuster. This book was released on 2011-07-07 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: The tenth-anniversary edition of the book that changed lives in profound ways, now with a new foreword and afterword. In 2006, a groundbreaking feature-length film revealed the great mystery of the universe—The Secret—and, later that year, Rhonda Byrne followed with a book that became a worldwide bestseller. Fragments of a Great Secret have been found in the oral traditions, in literature, in religions and philosophies throughout the centuries. For the first time, all the pieces of The Secret come together in an incredible revelation that will be life-transforming for all who experience it. In this book, you’ll learn how to use The Secret in every aspect of your life—money, health, relationships, happiness, and in every interaction you have in the world. You’ll begin to understand the hidden, untapped power that’s within you, and this revelation can bring joy to every aspect of your life. The Secret contains wisdom from modern-day teachers—men and women who have used it to achieve health, wealth, and happiness. By applying the knowledge of The Secret, they bring to light compelling stories of eradicating disease, acquiring massive wealth, overcoming obstacles, and achieving what many would regard as impossible.
Download or read book The Secret Life of Secrets written by Michael Slepian and published by Crown. This book was released on 2022-06-07 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: “If you’ve ever wondered why we keep secrets and what motivates us to spill them, look no further. Michael Slepian has spent the past decade studying the psychology of secrets, and is ready to reveal his findings to the world.”—Adam Grant, #1 New York Times bestselling author of Think Again “The Secret Life of Secrets gracefully blends engaging stories with compelling science.”—Sonja Lyubomirsky, University of California professor and author of The How of Happiness Think of a secret that you’re keeping from others. It shouldn’t take long; behavioral scientist Michael Slepian finds that, on average, we are keeping as many as thirteen secrets at any given time. His research involving more than 50,000 participants from around the world shows that the most common secrets include lies we’ve told, ambitions, addictions, mental health challenges, hidden relationships, and financial struggles. Our secrets can weigh heavily upon us. Yet the burden of secrecy, Slepian argues, rarely stems from the work it takes to keep a secret hidden. Rather, the weight of our secrets comes from carrying them alone, without the support of others. Whether we are motivated to protect our reputation, a relationship, a loved one’s feelings, or some personal or professional goal, one thing is clear: Holding back some part of our inner world is often lonely and isolating. But The Secret Life of Secrets shows you that it doesn’t have to be. Filled with fresh insight into one of the most universal—yet least understood—aspects of human behavior, The Secret Life of Secrets sheds a fascinating new light on questions like: At what age do children develop the cognitive capacity for secrecy? Do all secrets come with the same mental load? How can we reconcile our secrets with our human desires to relate, connect, and be known? When should we confess our secrets? Who makes for the ideal confidant? And can keeping certain types of secrets actually enhance our well-being? Drawing on over a decade of original research, The Secret Life of Secrets reveals the surprising ways that secrets pervade our lives, and offers science-based strategies that make them easier to live with. The result is a rare window into the inner workings of our minds, our relationships, and our sense of who we are.
Download or read book Constructive Wallowing written by Tina Gilbertson and published by Simon and Schuster. This book was released on 2014-05-19 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Constructive wallowing” seems like an oxymoron. Constructive is a good thing, but wallowing is bad. Right? But wait a minute; is it really so terrible to give ourselves a time-out to feel our feelings? Or is it possible that wallowing is an act of loving kindness, right when we need it most? Just about everyone loves the idea of self-compassion -- the notion that maybe in spite of our messy emotions and questionable behavior, we really aren’t all that bad. In recent years there’s been an explosion of books that encourage readers to stop beating themselves up for being human, which is terrific. Unfortunately, readers who aren’t interested in Buddhism or meditation have been left out in the cold. Self-compassion is an everyday habit that everyone can learn, even if they a) aren't particularly spiritual, b) find most books about self-compassion too serious, or else c) have already overdosed on meditation. Constructive Wallowing: How to Beat Bad Feelings by Letting Yourself Have Them is the first book to cut right to the chase, bypassing descriptions of Eastern philosophy and meditation techniques to teach readers exactly how to accept and feel their feelings with self-compassion for greater emotional health and well-being … while making them laugh from time to time. It seems that the wisdom of “keeping your friends close and your enemies closer” applies to emotions as well as people. It’s tempting to turn away from menacing, uncomfortable feelings like anger, grief or regret and treat them like unwanted guests; however, ignoring them just seems to make them stick around. They lurk in the background like punks with switchblades, waiting to pounce as soon as they see an opening. By learning to accept and embrace, rather than suppress, difficult feelings, people can keep their sense of personal power and, better yet, gain greater understanding and ultimately esteem for themselves. Feeling bad can actually lead to feeling better, faster!
Download or read book The Secrets We Keep written by Kate Hewitt and published by . This book was released on 2018-09-06 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: Two mothers become friends as they summer by a lake. As their friendship grows, their secrets come to light and what started out as a an idyllic vacation turns into a living nightmare.
Download or read book The Five Secrets You Must Discover Before You Die written by John Izzo and published by Berrett-Koehler Publishers. This book was released on 2008-01-01 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: “What brought you the greatest joy? What do you wish you had learned sooner? What ultimately mattered and what didn't?” asks Dr. John Izzo. Based on a highly acclaimed public television series, this book takes the reader on a heartwarming and profound journey to find lasting happiness. Imagine for a moment that you are about to take a foreign vacation to an exotic destination. You have saved your entire life to travel there. It is a destination with almost unlimited choices of how to spend your time and you know you will not have enough time to explore every opportunity. You are fairly certain that you will never get to take a second trip to this destination; this will be your one opportunity. Now imagine that someone informs you that there are several people in your neighborhood who have been to that country, explored every corner. Some of them enjoyed the journey and have few regrets, but others wish they could take the trip again knowing what they know now. Would you not invite them over for dinner, ask them to bring their photographs, listen to their stories, and hear their advice? This is precisely the journey explored in this book. Dr. John Izzo and his colleagues interviewed over 200 people, ages 60-106, who were identified by friends and acquaintances as “the one person they knew who had found happiness and meaning.” From town barbers to Holocaust survivors, from aboriginal chiefs to CEOs, these people had over 18,000 years of life experience between them. He asked them questions like, “What brought you the greatest joy? What do you wish you had learned sooner? What ultimately mattered and what didn't?” Here Izzo shares their stories—funny, moving, and thought-provoking—and the Five Secrets he learned from listening to them. This book will make you laugh, bring you to tears, and inspire you to discover what matters long before you die.
Download or read book If You Had Controlling Parents written by Dan Neuharth and published by Harper Collins. This book was released on 2009-10-13 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Dan Neuharth's book demystifies much within our pasts that can hurt our intimate relationships in ways we may not even realize. If You Had Controlling Parents helps spark understanding and acceptance across generations." — John Gray, Ph.D., author of Men Are from Mars, Women Are from Venus Do you sometimes feel as if you are living your life to please others? Do you give other people the benefit of the doubt but second-guess yourself? Do you struggle with perfectionism, anxiety, lack of confidence, emotional emptiness, or eating disorders? In your intimate relationships, have you found it difficult to get close without losing your sense of self? If so, you may be among the fifteen million adults in the United States who were raised with unhealthy parental control. In this groundbreaking bestseller by accomplished family therapist Dan Neuharth, Ph.D., you'll discover whether your parents controlled eating, appearance, speech, decisions, feelings, social life, and other aspects of your childhood—and whether that control may underlie problems you still struggle with in adulthood. Packed with inspiring case studies and dozens of practical suggestions, this book shows you how to leave home emotionally so you can improve assertiveness, boundaries, and confidence, quiet you "inner critics," and bring more balance to your moods and relationships. Offering compassion, not blame, Dr. Neuharth helps you make peace with your past and avoid overcontrolling your children and other loved ones.
Download or read book The Secrets We Keep written by Cassie Gustafson and published by Simon and Schuster. This book was released on 2023-11-14 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: Told in flashbacks, dark fairytales, and present-day prose, fourteen-year-old Emma, whose best friend has accused her father of heinous crimes, must testify against her friend's word, and her carefully constructed "truths" about what she may or may not have witnessed between father and friend start to crumble.
Download or read book God It s Not Working written by Vincent Genna and published by G&D Media. This book was released on 2022-06-21 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: GOD, IT'S NOT WORKING! Haven't we all said that? After another futile attempt at pursuing his dreams, after rounds of affirmations and visualizations, author Vincent Genna yelled, "God, it's not working!" Is there something wrong with me? How come so many seem to be living abundant lives and yet I'm still struggling to get some positive momentum in mine? Genna, metaphysician, psychotherapist, and spiritual teacher realized he's not alone. People trying to improve the quality of their lives spend over 10 billion dollars in the self-help industry, annually. Yet, most are still in unfulfilling jobs and relationships. Some are in financial distress. They make unhealthy lifestyle choices and have yet to find their passion. Then, he discovered that people don't believe what they think they believe. God It's Not Working! is a spiritual self-help book that details the new discoveries about the human mind and "self." With years of experience and training, Genna has distinguished two previously unlabeled divisions of the mind: the Environmental-Made Mind and the Adult-Made Mind. He's also identified a newly evolved defense mechanism--Obstructive Deceit. These three energies or storehouses are constantly at play, informing our choices and blocking our innate abilities to manifest an abundant life. Building on this knowledge he guides readers through a surprising truth that makes all other self-help books work!
Download or read book The Teller of Secrets written by Bisi Adjapon and published by HarperCollins. This book was released on 2021-11-16 with total page 357 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Bisi Adjapon writes with incredible vividness and clarity. Her similes and attention to all of the senses are really extraordinary.”—Dave Eggers, author of The Monk of Mokha “Melding blistering humor with razor-sharp insight, The Teller of Secrets heralds a marvel of a writer, one capable of deftly balancing questions of sexuality, politics, and feminism in a novel that is a pure joy to read.”—Maaza Mengiste, author of The Shadow King, Shortlisted for the 2020 Booker Prize In this stunning debut novel—a tale of self-discovery and feminist awakening—a feisty Nigerian-Ghanaian girl growing up amid the political upheaval of late 1960s postcolonial Ghana begins to question the hypocrisy of her patriarchal society, and the restrictions and unrealistic expectations placed on women. Young Esi Agyekum is the unofficial “secret keeper” of her family, as tight-lipped about her father's adultery as she is about her half-sisters’ sex lives. But after she is humiliated and punished for her own sexual exploration, Esi begins to question why women's secrets and men's secrets bear different consequences. It is the beginning of a journey of discovery that will lead her to unexpected places. As she navigates her burgeoning womanhood, Esi tries to reconcile her own ideals and dreams with her family’s complicated past and troubled present, as well as society’s many double standards that limit her and other women. Against a fraught political climate, Esi fights to carve out her own identity, and learns to manifest her power in surprising and inspiring ways. Funny, fresh, and fiercely original, The Teller of Secrets marks the American debut of one of West Africa's most exciting literary talents.
Download or read book Some Secrets Should Never Be Kept written by Jayneen Sanders and published by Educate2Empower Publishing. This book was released on 2017-06 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: This beautifully illustrated children's book sensitively broaches the subject of keeping children safe from inappropriate touch. It is an invaluable tool for caregivers and educators to broach the subject of safe and unsafe touch in an age-appropriate way. The discussion questions support both reader and child when discussing the story. Ages 3-12
Download or read book Secrets of Simplicity written by Mary Carlomagno and published by Chronicle Books. This book was released on 2010-07-01 with total page 159 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author of Live More, Want Less shares her organizational expertise in this interactive journal and practical guide. Bulging in-boxes, out-of-control stress, and even climate change serve as reminders that when it comes to being happy and healthy, less is more. In Secrets of Simplicity, Mary Carlomagno leads readers on a journey toward release and discovery. Guided by the principle that the way you spend your time and money should reflect your true priorities, Carlomagno shows you how to make practical changes to unburden your closets and calendars and make room for what’s really important. Readers can record their successes as they de-clutter their homes, and in the process, their minds.
Download or read book The Secrets We Keep written by Trisha Leaver and published by Farrar, Straus and Giroux (BYR). This book was released on 2015-04-28 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ella and Maddy Lawton are identical twins. Ella has spent her high school years living in popular Maddy's shadows, but she has never been envious of Maddy. In fact, she's chosen the quiet, safe confines of her sketchbook over the constant battle for attention that has defined Maddy's world. When—after a heated argument—Maddy and Ella get into a tragic accident that leaves her sister dead, Ella wakes up in the hospital surrounded by loved ones who believe she is Maddy. Feeling responsible for Maddy's death and everyone's grief, Ella makes a split-second decision to pretend to be Maddy. Soon, Ella realizes that Maddy's life was full of secrets. Caught in a web of lies, Ella is faced with two options—confess her deception or live her sister's life.
Download or read book Art of Attention written by Elena Brower and published by Sounds True. This book was released on 2016-02-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yoga begins with physical well-being—but it can also lead us into a lifelong exploration of presence, elegance, and possibility. With Art of Attention, Elena Brower and Erica Jago show us the way. Distilled from their acclaimed workshops and training programs, this multifaceted book can be used as: • A step-by-step illustrated workshop of five sessions to merge movement-based mindfulness with traditional yoga • A “tool kit” of asanas, meditations, self-inquiry questions, and healing practices for customizing your own daily practice • An uplifting source of visual beauty and wisdom insights for inner reflection and inspiration For students and teachers at every level, Art of Attention takes us further into yoga—and the art of living—with clarity, creativity, wonder, and depth.
