Download or read book Secrets of the Stoics written by Jason Hemlock and published by . This book was released on 2023-02-24 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you have been struggling with the big questions: Who am I? How can I find my purpose? How should I live my life? Stoicism has the answers. In Secrets of the Stoics, you will learn about three of the most influential ancient Stoics: Marcus Aurelius, Epictetus, and Seneca. You will discover the importance of Stoicism in their daily lives and how it helped them cope with the highs and lows of life, before facing death with resilience and acceptance. Along the way, you will find out: How to respond with love in the most challenging situations How a journaling habit can help you be more effective in your daily life and how to get started How to stop worrying about things that are outside of your control and find inner peace Be more intentional in your thoughts, feelings, and actions to create the life you really want How the Stoics practised mindfulness and how you can use it to make the most of any situation And that's just the start. There is so much to be learned from the ancient Stoic philosophers and so much they can teach us about how to survive and thrive in modern society. As Marcus Aurelius wrote, "Today I escaped from anxiety. Or no, I discarded it, because it was within me, in my own perceptions - not outside."
Download or read book Secrets of the Stoics written by Jason Hemlock and published by . This book was released on 2023-02-24 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you have been struggling with the big questions: Who am I? How can I find my purpose? How should I live my life? Stoicism has the answers. In Secrets of the Stoics, you will learn about three of the most influential ancient Stoics: Marcus Aurelius, Epictetus, and Seneca. You will discover the importance of Stoicism in their daily lives and how it helped them cope with the highs and lows of life, before facing death with resilience and acceptance. Along the way, you will find out: How to respond with love in the most challenging situations How a journaling habit can help you be more effective in your daily life and how to get started How to stop worrying about things that are outside of your control and find inner peace Be more intentional in your thoughts, feelings, and actions to create the life you really want How the Stoics practised mindfulness and how you can use it to make the most of any situation And that's just the start. There is so much to be learned from the ancient Stoic philosophers and so much they can teach us about how to survive and thrive in modern society. As Marcus Aurelius wrote, "Today I escaped from anxiety. Or no, I discarded it, because it was within me, in my own perceptions - not outside."
Download or read book Unshakable Freedom written by Chief Executive Officer of Millward Brown Goldfarb Adjunct Professor Michael G Degroote School of Business Chuck Chakrapani and published by Stoic Gym. This book was released on 2016-11-25 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: How can we achieve total personal freedom when we have so many obligations and so many demands on our time? Is personal freedom even possible? Yes, it is possible, said the Stoics and gave us a blue print for freedom. The teachings were lost but have been rediscovered in recent times and form the basis of modern cognitive therapy. In his new book, Unshakable Freedom, Dr. Chuck Chakrapani outlines the Stoic secrets for achieving total freedom, no matter who you are and what obstacles you face in life. Using modern examples, Chuck explores how anyone can achieve personal freedom by practicing a few mind-training techniques Here's what others have to say about the book: Choose this book Chuck Chakrapani reveals for modern eyes what the ancient Stoics knew: True freedom comes from choosing wisely. Here's an aligned piece of advice - choose this book. Robert Cialdini PhD, Author Influence and Pre-suasion Fast, interesting, and it works Chuck Chakrapani brings Stoic philosophy to the world of today, the world in which we live, love, compete, win, lose, but never escape. Our world. The early Stoics and those who succeeded them have much to teach, but it takes a thoughtful writer to give us this wisdom in the way WE NEED TO LEARN. Chuck is one of those writers. Read this book ... it's fast, interesting, but most of all it WORKS. Dr. Howard Moskowitz, Chief Science Officer, Mind Genomics Advisors A timely and readable reminder We live in a time when happiness and autonomy are commonly equated with higher levels of and options for consumption. This little book is a timely and readable reminder that the path to enjoyment and independence lies elsewhere. Thomas Dunk PhD, Dean, Faculty of Social Sciences, Brock University [This book] can change your life for good Unshakable Freedom is a wonderful guide to those who want real freedom and peace in a complex and challenging world. It also vividly portrays many of the leaders and prominent people who have found success by following these principles. It really can change your life for good. Ashref Hashim, President, The Blackstone Group For greater productivity, prosperity and inner peace In Unshakable Freedom, Chuck identifies that the only thing stopping us from being happy is ourselves. The stoic tenets outlined, if followed, will lead to greater productivity, prosperity, and inner peace for the reader. Thanks to Chuck for the inspiration! Dr. Kara Mitchelmore, CEO, Marketing Research & Intelligence Association Immediately practical Chuck Chakrapani has written this wonderful book of timeless, immensely practical messages to help us generate powerful real-world impact and remind us how to stay free and appreciative. Unshakable Freedom provides an immediately practical lesson to gain freedom and personal power. Sabine Steinbrecher, CEO, The Learning Library Designed to improve quality of life Unshakable Freedom is about finding peace of mind. Stoic philosophy is a tool to address daily travails - big and small. The author has proposed techniques designed to lead to freedom, happiness, and a better quality of life. I recommend that you go through the book slowly, absorb, and practice. Naresh Malhotra, CEO Global, Novatrek
Download or read book Stoicism written by Jason Hemlock and published by . This book was released on 2020-04-21 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stoicism changed the lives of its followers for the better and now it can do the same for you. Written in plain English, this book takes profound concepts and delivers them in bite-sized chunks anyone can understand, even if you're completely new to philosophy. Read now and discover for yourself what made the ancient philosophers so wise.
Download or read book The Little Book of Stoicism written by Jonas Salzgeber and published by . This book was released on 2019-01-28 with total page 286 pages. Available in PDF, EPUB and Kindle. Book excerpt: This compelling, highly actionable guide shows you how to deal more effectively with whatever life throws at you and live up to your best self. A mix of timeless wisdom and empowering advice, The Little Book of Stoicism will point the way to anyone seeking a calm and wise life in a chaotic world.
Download or read book The Daily Stoic written by Ryan Holiday and published by Penguin. This book was released on 2016-10-18 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the team that brought you The Obstacle Is the Way and Ego Is the Enemy, a daily devotional of Stoic meditations—an instant Wall Street Journal and USA Today Bestseller. Why have history's greatest minds—from George Washington to Frederick the Great to Ralph Waldo Emerson, along with today's top performers from Super Bowl-winning football coaches to CEOs and celebrities—embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers 366 days of Stoic insights and exercises, featuring all-new translations from the Emperor Marcus Aurelius, the playwright Seneca, or slave-turned-philosopher Epictetus, as well as lesser-known luminaries like Zeno, Cleanthes, and Musonius Rufus. Every day of the year you'll find one of their pithy, powerful quotations, as well as historical anecdotes, provocative commentary, and a helpful glossary of Greek terms. By following these teachings over the course of a year (and, indeed, for years to come) you'll find the serenity, self-knowledge, and resilience you need to live well.
Download or read book The Stoic Challenge A Philosopher s Guide to Becoming Tougher Calmer and More Resilient written by William B. Irvine and published by W. W. Norton & Company. This book was released on 2019-09-03 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical, refreshingly optimistic guide that uses centuries-old wisdom to help us better cope with the stresses of modern living. Some people bounce back in response to setbacks; others break. We often think that these responses are hardwired, but fortunately this is not the case. Stoicism offers us an alternative approach. Plumbing the wisdom of one of the most popular and successful schools of thought from ancient Rome, philosopher William B. Irvine teaches us to turn any challenge on its head. The Stoic Challenge, then, is the ultimate guide to improving your quality of life through tactics developed by ancient Stoics, from Marcus Aurelius and Seneca to Epictetus. This book uniquely combines ancient Stoic insights with techniques discovered by contemporary psychological research, such as anchoring and framing. The result is a surprisingly simple strategy for dealing with life’s unpleasant and unexpected challenges—from minor setbacks like being caught in a traffic jam or having a flight cancelled to major setbacks like those experienced by physicist Stephen Hawking, who slowly lost the ability to move, and writer Jean-Dominique Bauby, who suffered from locked-in syndrome. The Stoics discovered that thinking of challenges as tests of character can dramatically alter our emotional response to them. Irvine’s updated “Stoic test strategy” teaches us how to transform life’s stumbling blocks into opportunities for becoming calmer, tougher, and more resilient. Not only can we overcome everyday obstacles—we can benefit from them, too.
Download or read book Live Like a Stoic written by MASSIMO. LOPEZ PAGLIUCCI (GREGORY.) and published by Rider. This book was released on 2019-05-09 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: The answers to our daily worries and anxieties - big or small - lie at the heart of Stoic philosophy. Live Like a Stoic is the essential guide to help us live the good life. It offers a year-long programme of 52 weekly exercises aimed at mastering an array of real-life troubles. Full of practical lessons and sections for journaling, it provides all the tools needed to overcome any life obstacles we might face. Massimo Pigliucci and Gregory Lopez have created a unique, personalised Stoic curriculum for a lifetime of practice, showing how relevant this ancient philosophy is to modern life.
Download or read book The Practicing Stoic written by Ward Farnsworth and published by David R. Godine Publisher. This book was released on 2018 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: The great insights of the Sotics are spread over a wide range of ancient sources. This book brings them all together for the first time. It systematically presents what the various Stoic philosophers said on every important topic, accompanied by an eloquent commentary that is clear and concise. The result is a set of philosophy lessons for everyone - the most valuable wisdom of ages past made available for our times, and for all time.
Download or read book How to Be an Epicurean written by Catherine Wilson and published by Basic Books. This book was released on 2019-09-24 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: A leading philosopher shows that if the pursuit of happiness is the question, Epicureanism is the answer Epicureanism has a reputation problem, bringing to mind gluttons with gout or an admonition to eat, drink, and be merry. In How to Be an Epicurean, philosopher Catherine Wilson shows that Epicureanism isn't an excuse for having a good time: it's a means to live a good life. Although modern conveniences and scientific progress have significantly improved our quality of life, many of the problems faced by ancient Greeks -- love, money, family, politics -- remain with us in new forms. To overcome these obstacles, the Epicureans adopted a philosophy that promoted reason, respect for the natural world, and reverence for our fellow humans. By applying this ancient wisdom to a range of modern problems, from self-care routines and romantic entanglements to issues of public policy and social justice, Wilson shows us how we can all fill our lives with purpose and pleasure.
Download or read book The Stoic Way of Life written by Marcus Epictetus and published by . This book was released on 2020-11-16 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book contains many powerful and effective practices for a modern person. If you want to have control over things that belong to your internal state, then The Stoic way of Life is for you.
Download or read book Stoicism written by James W. Williams and published by Alakai Publishing LLC. This book was released on 2020-06-18 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why are you here? Why do you exist? Where can you find happiness? How can you overcome fear, anxiety, and negative thoughts? Gain strength and confidence? Face obstacles in our lives? If you've ever asked yourself any of these questions—and have wasted countless hours talking to gurus, attending seminars, buying courses to get the answers you desperately seek, it's time to stop searching outwards, and start looking inwards. This book Stoicism: The Timeless Wisdom to Living a Good life – Develop Grit, Build Confidence, and Find Inner Peace takes you on a journey into yourself and delivers you into the future self you desire. It liberates you from the flawed thinking that your happiness and peace is dependent on the people or things in your life. It aims to unlock the greatness within you, and puts the power to change your life squarely in your hands. In this book you will discover: The history of Stoicism, and how Seneca, Epictetus, and Marcus Aurelius contributed to the growth of Stoic Philosophy How a Stoic handle failure and success How to deal with anger, anxiety, depression, and negative thoughts How to use Stoicism to achieve total inner peace in the chaos of the modern society The secrets of the Stoics to living a happy life Simple ways to implement Stoicism in your daily life And much more! There are so many books on the holy grail to finding inner peace and confidence, but none of them provides a lasting approach that can be part of who you are. The key to living a life that is simultaneously empowering, liberating, and exceptional is all within you. The manifestation of your physical and emotional desires is a process that begins with your mind. The way you think controls the way you act, and it is the things you act on that will bring results. Often, the result we get is different from what we had hoped for. This book Stoicism: The Timeless Wisdom to Living a Good life – Develop Grit, Build Confidence, and Find Inner Peace explores the journey from your thoughts to manifestation. It guides you on how to think in the face of adversity, how to grow your confidence as you enter the eye of the storm, and how to embrace your situation in order to come out on top. This book also dispels any general misconceptions people may have about Stoicism. To appreciate the value and to truly enjoy the benefits of Stoicism, it is important to understand the philosophy and its origin first. If you are ready to take your life to the next level, to enter into a conscious and deliberate way of living, you are one step closer with this book in your hands. So are you ready? Scroll up, click “Buy Now” and start changing your life with Stoicism!
Download or read book Secrets of Stoicism written by Pamela Hughes and published by Pamela Hughes . This book was released on with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: If you are wasting energy on things you cannot control, if you want to stop living with fear, anxiety and anger then keep reading....... Are you fed up with comparing yourself to others? Do you find it difficult to deal with change? Do you waste energy worrying what other people think? The solution is “Secrets of Stoicism”, this book will teach you how to decrease negative emotions and start to develop and maintain a balanced and happy life. In this book, you will discover: - A simple trick you can do to manage your emotions. - The best way to become resilient to life’s obstacles. - The one method to create inner peace. - Why it is important to stop caring about things that you are unable to control. - Understanding why some people will fail to adopt stoicism. - And much, much more. The proven methods and pieces of knowledge are so easy to follow. Even if you’ve never heard of stoicism before, you will still be able to create a happier life. If you want to stop being distracted and start living a good life, then click “Buy Now".
Download or read book The Daily Stoic Journal written by Ryan Holiday and published by Penguin. This book was released on 2017-11-14 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: A beautiful daily journal to lead your journey in the art of living--and an instant WSJ bestseller! For more than two thousand years, Stoic philosophy has been the secret operating system of wise leaders, artists, athletes, brilliant thinkers, and ordinary citizens. With the acclaimed, bestselling books The Obstacle Is the Way, Ego Is the Enemy and The Daily Stoic, Ryan Holiday and Stephen Hanselman have helped to bring the Stoicism of Marcus Aurelius, Seneca, and Epictetus to hundreds of thousands of new readers all over the world. Now Holiday and Hanselman are back with The Daily Stoic Journal, a beautifully designed hardcover journal that features space for morning and evening notes, along with advice for integrating this ancient philosophy into our 21st century lives. Each week readers will discover a specific powerful Stoic practice, explained and presented with related quotations to inspire deeper reflection and application, and each day they will answer a powerful question to help gauge their progress. Created with a durable, Smyth-sewn binding and featuring a helpful introduction explaining the various Stoic tools of self-management, as well as resources for further reading, this is a lasting companion volume for people who already love The Daily Stoic and its popular daily emails and social media accounts. It can also be used as a stand-alone journal, even if you haven’t read the previous books. For anyone seeking inner peace, clarity, and effectiveness in our crazy world, this book will help them immensely for the next year—and for the rest of their lives.
Download or read book Stoic Warriors written by Nancy Sherman and published by Oxford University Press. This book was released on 2007-03-19 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stoic Warriors explores the relationship between soldiers and Stoic philosophy, exploring what Stoicism actually is, the role it plays in the character of the military (both ancient and modern), and its powerful value as a philosophy of life. Marshalling anecdotes from military history--ranging from ancient Greek wars to World War II, Vietnam, and Iraq--Sherman illuminates the military mind and uses it as a window on the virtues of the Stoic philosophy. Indeed this is a perceptive investigation of what makes Stoicism so compelling not only as a guiding principle for the military, but as a philosophy for anyone facing the hardships of life.
Download or read book A Guide to the Good Life written by William B. Irvine and published by Oxford University Press. This book was released on 2008-11-04 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the great fears many of us face is that despite all our effort and striving, we will discover at the end that we have wasted our life. In A Guide to the Good Life, William B. Irvine plumbs the wisdom of Stoic philosophy, one of the most popular and successful schools of thought in ancient Rome, and shows how its insight and advice are still remarkably applicable to modern lives. In A Guide to the Good Life, Irvine offers a refreshing presentation of Stoicism, showing how this ancient philosophy can still direct us toward a better life. Using the psychological insights and the practical techniques of the Stoics, Irvine offers a roadmap for anyone seeking to avoid the feelings of chronic dissatisfaction that plague so many of us. Irvine looks at various Stoic techniques for attaining tranquility and shows how to put these techniques to work in our own life. As he does so, he describes his own experiences practicing Stoicism and offers valuable first-hand advice for anyone wishing to live better by following in the footsteps of these ancient philosophers. Readers learn how to minimize worry, how to let go of the past and focus our efforts on the things we can control, and how to deal with insults, grief, old age, and the distracting temptations of fame and fortune. We learn from Marcus Aurelius the importance of prizing only things of true value, and from Epictetus we learn how to be more content with what we have. Finally, A Guide to the Good Life shows readers how to become thoughtful observers of their own lives. If we watch ourselves as we go about our daily business and later reflect on what we saw, we can better identify the sources of distress and eventually avoid that pain in our life. By doing this, the Stoics thought, we can hope to attain a truly joyful life.
Download or read book The Practical Guide to Stoicism and Critical Thinking written by Kevin Rhodes and published by . This book was released on 2019-07-08 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introducing How to Incorporate Ancient Stoic Wisdom in the Modern World AND Develop your Critical Thinking Skills with PROVEN Methods Do you want to look back on your life satisfied with how you lived it? Do you want to live a life full of Emotional Freedom and Happiness? Do you want laser sharp decision making and critical thinking skills? As we all know formal education quite frankly doesn't answer life's key questions or teach us the essential skills we need to thrive in the modern world. Nobody ever sat us down in School and explained to us what leads to a life well lived, or how we can develop our thinking to the point that making the best decision becomes effortless. I was just like everyone else, caught up in the constant madness of the modern world until it dawned on me I was merely watching the years go by. That was when I decided enough was enough. I decided to learn and apply everything I could in order to lead an absolutely incredible life. It all started with no longer being a slave to my emotions, and that's where developing The Essential Critical Thinking skills comes in. By developing your Critical Thinking ability, you have an array of tools at your disposal to deal with whatever life throws at you, decisions are no longer something I am scared to make. Then I found the incredible ancient wisdom of Stoicism and dived head first into the Stoic way of life. I studied relentlessly and applied everything I learned in my daily life and saw incredible changes. I completely revolutionized my character and actually now understand the fundamentals of living an extraordinary life. And now, I want to show you, in a practical manner, how you too can transform your life with both the ancient wisdom of Stoicism and by developing the solid foundation of Critical Thinking skills. Today is the start of your incredible life. Don't settle for mediocrity anymore. Here is just a slither of what you will discover inside... -The 7 ESSENTIAL Critical Thinking skills you must develop! -The exact step by step guide to solving the biggest of life's problems -The 6 crucial elements you need to develop your Critical Thinking skills -Discover Revolutionary strategies to make Decision Making easier than ever before -This 1 reason what leads you to make terrible decisions CONSTANTLY -The MUST KNOW process to master your Decision-Making skills -The 9 Startling ways to rapidly improve your problem making skills -3 Secrets (Used by philosophers for centuries) that allow you to analyze every aspect of a decision to make sure it isn't being ruled by your emotions and biases -The secret to dealing with ALL of your negative emotions -How to implement the Stoic greats advice in your own life today! -Why depression rates are higher than ever in the modern world -11 Stoic practices to improve your Self-Discipline MASSIVELY! -Stop trying to deal with life's hardship by escaping it, do this instead -Stoic meditations to start your day off right! -The keys to a successful Stoic morning and evening routine -Do this 1 thing to 10x your happiness in daily life -Exactly how to find your life's purpose and live a life true to that -50+ Amazing Stoic Practices you can use in all areas of life! And that is barely scratching the surface! So, if you want 2 PROVEN ways to unleash your incredible potential in life, then scroll up and Click "Add to Cart."
