Download or read book Secrets of Mental Toughness How to Build Self Discipline 2 in 1 written by Dan Jacob and published by Viebooks LLC. This book was released on 2021-06-29 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2 Books In 1 This book includes the most powerful collection of books on self mastery and mental training that will help you achieve your goals and reach your full potential. Included in this book collection are: 1. Secrets of Mental Toughness Do you feel mentally weak, unable to rise up to everyday challenges? Are you always feeling down, wasting time and opportunities? Do you blame the world and everyone else because you're failing to take charge? Mental toughness means not letting feelings of disappointment take you over. It means leveraging the feelings of defeat to reach your goal. Mental toughness is having mental strength, and being emotionally resilient and painstakingly committed. This is the only book you'll ever need to get the mental toughness and resilience of a Fortune 500 CEO, an Olympic Level Athlete, or a Special Forces' Soldier. 2. Secrets of How to Build Self Discipline Are you sick of constantly procrastinating? Did you miss out on great things because you didn't feel like getting up? Do you feel like you'll never achieve your goals because you give in to laziness way too easily? Self discipline is the #1 achievement habit we must have in our lives. Successful people practice self discipline. They do what needs to be done, today. While most of us are aware of these facts, we find it hard to practice self discipline. This is the only book you'll ever need to master the art of self discipline, stop procrastinating, overcome laziness, and finally set yourself straight and get things done! ** FAST ACTION FREE Bonuses ** Get two simple and powerful resources that will help you easily understand, quickly recall and immediately practice all your newfound knowledge and skills! So, what are you waiting for? Scroll up to the top of this page and click the "BUY NOW" button!

Download or read book Self Discipline written by Ian Tuhovsky and published by Createspace Independent Publishing Platform. This book was released on 2017-06-07 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Mindset and Exercises Will Help You Build Everlasting Self-Discipline and Unbeatable Willpower Imagine that you have this rare kind of power that enables you to maintain iron resolve, crystal clarity, and everyday focus to gradually realize all of your dreams by consistently ticking one goal after another off your to-do list. Way too often, people and their minds don''t really play in one team. Wouldn''t that be profoundly life-changing to utilize that power to make the best partners with your brain? This rare kind of power is a mindset. The way you think, the way you perceive and handle both the world around you and your inner reality, will ultimately determine the quality of your life. A single shift in your perception can trigger meaningful results. Life can be tough. Whenever we turn, there are obstacles blocking our way. Some are caused by our environment, and some by ourselves. Yet, we all know people who are able to overcome them consistently, and, simply speaking, become successful. And stay there! What really elevates a regular Joe or Jane to superhero status is the laser-sharp focus, perseverance, and the ability to keep on going when everyone else would have quit. I have, for a long time, studied the lives of the most disciplined people on this planet. In this book, you are going to learn their secrets. No matter if your goals are financial, sport, relationship, or habit-changing oriented, this book covers it all. Today, I want to share with you the science-based insights and field-tested methods that have helped me, my friends, and my clients change their lives and become real-life go-getters. Here are some of the things you will learn from this book: -What the "positive thinking trap" means, and how exactly should you use the power of positivity to actually help yourself instead of holding yourself back? -What truly makes us happy and how does that relate to success? Is it money? Social position? Friends, family? Health? No. There''s actually something bigger, deeper, and much more fundamental behind our happiness. You will be surprised to find out what the factor that ultimately drives us and keeps us going is, and this discovery can greatly improve your life. -Why our Western perception of both happiness and success are fundamentally wrong, and how those misperceptions can kill your chances of succeeding? -Why relying on willpower and motivation is a very bad idea, and what to hold on to instead? This is as important as using only the best gasoline in a top-grade sports car. Fill its engine with a moped fuel and keep the engine oil level low, and it won''t get far. Your mind is this sports car engine. I will show you where to get this quality fuel from. -You will learn what the common denominator of the most successful and disciplined people on this planet is - Navy SEALS and other special forces, Shaolin monks, top performing CEOs and Athletes, they, in fact, have a lot in common. I studied their lives for a long time, and now, it''s time to share this knowledge with you. -Why your entire life can be viewed as a piece of training, and what are the rules of this training? -What the XX-th century Russian Nobel-Prize winner and long-forgotten genius Japanese psychotherapist can teach you about the importance of your emotions and utilizing them correctly in your quest to becoming a self-disciplined and a peaceful person? -How modern science can help you overcome temptation and empower your will, and why following strict and inconvenient diets or regimens can actually help you achieve your goals in the end? -How can you win by failing and why giving up on some of your goals can actually be a good thing? -How do we often become our own biggest enemies in achieving our goals and how to finally change it? -How to maintain your success once you achieve it? Free e-book inside: 120-page guide about Mindfulness.

Download or read book Expert Secrets Self Discipline Time Management written by Terry Lindberg and published by Terry Lindberg. This book was released on with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Expert Secrets – Self-Discipline & Time Management: The Foolproof Methods to Develop New Daily Habits, Take Control of Your Emotions and Self-Confidence, and Have Unshakable Willpower Would you like to: - Be more mentally tough, disciplined, and persistent? - Use good habits to lose weight or accomplish your goals? - Finally, stop procrastinating and overcome laziness? Yes? This book will set you on the path to productivity and success! When you look at high-power professionals, you probably wonder where do they get the time to be so successful. After all, we are all humans, but how did they accomplish so much? For the majority of people, getting through three tasks on your to-do lists counts as a successful day. So what’s the difference? Is it just willpower, or there is something to be said about time management as well? The first thing is always the mindset. You need to stop thinking of yourself as lazy and become proactive about your time. No one is born mentally tough - this is something we all need to develop. The good news? This book will give you the strategies and advice to build self-discipline and establish new habits. Here’s what you’ll learn in this 2-in-1 self-help mastery book: - Self-Discipline: What it means to be mentally tough, how to stop your emotions from ruining your concentration, best ways to stay consistently focused on your goals - Time Management: The secrets to help you stop addiction, quite bingeing food and TV, overcome procrastination, and become a proactive go-getter - Daily Habits: Understand how habits are formed, why your life is shaped by your current habits, and how to set up new habits for success - Productivity: Learn how to leverage your skills and knowledge to become more productive and accomplish more in less time Once you develop bulletproof willpower, everything in your life will change. Are you ready? Scroll Up, Click On “Buy Now”, and Get Your Copy!

Download or read book Self Discipline written by Richard Kim and published by . This book was released on 2020-05-02 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt: Develop Self-Discipline, Achieve Mental Toughness, Learn To Resist Temptation, And Achieve Your Goals! Do you dream of making it big? Do you think you need talent or luck for that? The answer is no; you just need the right amount of self-discipline! You might think that success comes by being in the right place at the right time. That successful people are "just that lucky", or that they come from wealthy backgrounds. That's certainly not the case most of the time. The secret to success is discipline and mental toughness! In life, there are obstacles everywhere you go. Being successful isn't measured by evading or ignoring them, it is measured by your willingness to meet them face to face and push through them head-on. To be able to do that, you need willpower and self-discipline. And to have those skills at your disposal, you need a proper set of tools. In this book, you will find amazing techniques and exercises to help you boost your confidence, increase willpower, and to rewire your brain to succeed. Here's what you'll discover inside this book: (Re)wire your brain: Dress your brain with the right mindset for success; Healthy habits lead to easy achievements. Discipline your mind: Reap the financial benefits by setting your mind on track Explore the power of the mind: Awaken your hidden potential and employ the Law of Attraction to your benefit. Toughest minds are the sharpest minds: Toughen your mental power, become ready for anything that life throws at you. Secrets of subconsciousness: Acquire the ultimate skills of subconscious manipulation; Become the boss in the room you are in. This book is made to help you build the self-discipline, mental strength, and willpower you need. Simple mind exercises and habit-forming practices will help you acquire the skills you need to tackle and overcome everyday obstacles to ensure you stay on the path to success. With this guide in your hands, become more successful in everything you do, a little self-discipline goes a long way! Scroll up, click on "Buy Now with 1-Click", and Get Your Copy Now!

Download or read book Mental Toughness And Self Discipline written by Sebastian Goodwin and published by . This book was released on 2020-10-13 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: DO YOU FEEL TIRED OF FIGHTING THE ENVIRONMENT, FRIENDS, FAMILY, AND EVEN YOUR OWN MIND? Have you ever wondered what kind of person do you have to become to achieve success in life? What kind of skills and abilities you have to develop that will guarantee that you'll never have to worry about your financial and personal future again? How come some people make it while others don't? If at least one of these questions got your attention, please read on... I am about to teach you two skills that just super-successful people have truly mastered. Most people heard about them, some people think that they know about them, but in reality, almost no one had truly understood and used them to achieve success. Throughout this book, you'll discover what it really takes to accomplish great things in life and how to live a life of abundance, true freedom, and happiness everybody is dreaming about. Without going through the Stress, Anxiety, and Depression Rollercoaster. Here is just a fraction of what's inside: - 2 fundamental skills that will lay a foundation for future success - what are they and how they work? - 11 habits that successful people use - and 10 simple steps on how you can master every one of them - Stress and Anxiety - how to manage and eliminate the two biggest problems of modern society? - Why your comfort zone is hurting you, and how to escape from it? - Is self-discipline the key to high-performance? - and how to develop it the fastest way possible - Why mental strength just as important as physical strength, and some simple ways to build it - Self-Esteem and Self-Confidence, what's the difference, and how do you combine both for maximum results? And these are just a few of many more things you'll learn about inside this book! And keep in mind that you don't have to be an experienced psychologist to understand these powerful concepts and master these skills. Not ever close! Just follow the steps you are going to find inside, and you'll be surprised! So don't wait order Now and Discover Your Path Success and Happiness!

Download or read book Self Discipline written by Richard Kim and published by . This book was released on 2020-12-03 with total page 362 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you dream of making it big? Do you think you need talent or luck for that? The answer is no; you just need the right amount of self-discipline! You might think that success comes by being in the right place at the right time. That successful people are "just that lucky", or that they come from wealthy backgrounds. That's certainly not the case most of the time. The secret to success is discipline and mental toughness! In life, there are obstacles everywhere you go. Being successful isn't measured by evading or ignoring them, it is measured by your willingness to meet them face to face and push through them head-on. To be able to do that, you need willpower and self-discipline. And to have those skills at your disposal, you need a proper set of tools. In this book, you will find amazing techniques and exercises to help you boost your confidence, increase willpower, and to rewire your brain to succeed. Here's what you'll discover inside this book: (Re)wire your brain: Dress your brain with the right mindset for success; Healthy habits lead to easy achievements. Discipline your mind: Reap the financial benefits by setting your mind on track Explore the power of the mind: Awaken your hidden potential and employ the Law of Attraction to your benefit. Toughest minds are the sharpest minds: Toughen your mental power, become ready for anything that life throws at you. Secrets of subconsciousness: Acquire the ultimate skills of subconscious manipulation; Become the boss in the room you are in. This book is made to help you build the self-discipline, mental strength, and willpower you need. Simple mind exercises and habit-forming practices will help you acquire the skills you need to tackle and overcome everyday obstacles to ensure you stay on the path to success. With this guide in your hands, become more successful in everything you do, a little self-discipline goes a long way!

Download or read book Mental Toughness 2 Books in 1 Self Discipline Stoicism written by Marcus Holt and published by Independently Published. This book was released on 2019-03-15 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is all about the wonderful world of self-control and self-discipline. Self-discipline is a wonderful thing. It can mean the difference between achieving goals or not achieving goals. It can give a person a greater sense of self-worth. It can allow someone the ability to work harder for a shorter amount of time and accomplish much more than before. Self-discipline can make the process of dropping bad habits in favor of good ones much easier to accomplish. People who have self-discipline are happier in life. They have a greater sense of purpose overall and a greater sense of accomplishment in everyday life. Seeking self-discipline is the best way to a better life.Self-discipline is a goal that will only be accomplished by following a path that will cause a great deal of pain. Walking this path will require a good deal of hard work and dedication because this path is not an easy one to walk. Sometimes, people fall off. Sometimes, the direction of the path needs to be changed. Sometimes, the path needs to be broken up into smaller trips in order to be able to complete the whole journey. Self-control and self-discipline require hard work and serious commitment. If a person is not really serious about the need to develop self-discipline, then it just will not happen. No one can give anyone else self-discipline. It needs to be learned within.However, consider what happens if self-discipline is never developed. Can a person go on in life without ever developing any level of self-discipline? Of course, they can. What they will be missing out on is a lifetime of achievement. They will be giving up all sense of self-worth and self-fulfillment. They will lose out on the ability to replace bad habits with good ones. They will never know the joy of getting rid of addictions and temptations. They will be forever plagued by negative feelings of anger and regret and guilt. They will live their entire lives accomplishing nothing because they lack the necessary self-discipline to accomplish anything. They will not succeed.Of course, it is a purely personal choice. It is possible to live life without accomplishing anything. It is possible to just skate through life devoid of any sense of self-worth and self-love. It is possible to get to the end and never achieve any type of goal. However, what kind of life would that really be?The best way is to begin today to work on personal goals. Start now by deciding which habits are bad and need to be replaced. Make a list of good habits that need to be cultivated. Decide when this new lifestyle will begin-keeping in mind that sooner is better. Write down all the goals that need to be achieved and all the good habits that need to be cultivated. Post this list where everyone can see it. Tell family and friends. Get everyone involved.Most importantly, remember that a successful outcome will be its own best reward!

Download or read book Self Discipline written by Ray Manson and published by . This book was released on 2019-04-11 with total page 297 pages. Available in PDF, EPUB and Kindle. Book excerpt: Become a Skilled Persuader! 2 Manuscript in 1 Book Master The Science of Self-Discipline This Boxset Includes: Mental Toughness: The Extreme Guide to Build an Unbeatable, Strong and Resilience Mind, With the Leadership's Mindset. The Training for Success Like a Navy Seals. Stoicism: The Complete Guide for Beginners to Apply Stoicism to Everyday Life, gain wisdom, confidence and resilience with Philosophy from the Greats...Extreme Mindset and Leadership Do you often find it difficult to stay on track whenever you make plans? Are you trying to find the secret to pushing yourself beyond your limits? Do you want to better understand the secret to acquiring and practicing mental toughness for yourself? How it can be applied to your life? Do you want to better understand the history of stoicism? Its main tenets? How it can be applied to modern living? If you answered yes to any of these questions, then Self-Discipline is the right book for you. Everyone needs Mental Toughness, and the people with the strongest minds have an advantage. Mental toughness gives you the ability to set goals and formulate effective plans to achieve them. It gives you the willpower and determination to stop procrastinating and staying focused. It is what allows you to face challenges and obstacles and gives you the follow through to achieve your goals. This book also features an extensive amount of information on stoicism, including the origins of stoicism, virtue in stoicism, stoicism and psychology, stoicism and the emotions, spiritual learning in stoicism, friendships and love in stoicism, dealing with negative emotions in stoicism, spiritual exercises to become a better stoic, and stoicism's relationships to Christianity. It can help you manage your emotions, take control of your negative thoughts, form goals that are in line with your current values and beliefs, and reduce and alleviate some stress. Did you know that one common trait of a person who has an unbeatable mind, a mind that is mentally tough, is possessing emotional intelligence? An intelligence which has the ability to understand own emotions as well as others'. The value of this form of intelligence is tremendous when building mental strength. ·Did you know that people with mental toughness all have common habits? Some of these habits include: staying calm under pressure, not wasting time on things that cannot be controlled, trying to change themselves not other people, not wasting time on jealousy, not spending time thinking about what others think of them, being thankful for what they have, avoiding criticizing others and situations, and living in the present and not in the past. Did you know that you should set SMART goals? SMART goals which are 1) Specific, 2) Measurable, 3) Attainable, 4) Relevant, and 5) Time-Bound. It is important that goals meet all of these criteria. You need to read this book to find out why! Did you know that you should workout and strengthen your mind in a similar manner that you train your body to be strong? This is done through practice, steadily increasing the amount of pressure as you become acclimated to it, surrounding yourself with people who are mentally strong and more. If all of this sounds like your ideal book, then hop on over and hit now that buy button! Well, stress no more! Buy this book and also learn all... and DOWNLOAD IT NOW! ★★Buy the Paperback Version of this Book and get the Kindle Book version for FREE ★★

Download or read book Self discipline 2 in 1 written by Sebastian Goodwin and published by . This book was released on 2020-10-31 with total page 460 pages. Available in PDF, EPUB and Kindle. Book excerpt: WHAT SELF-HELP 'GURUS' DON'T TELL YOU? DISCOVER 'MIND-BLOWING' 2 IN 1 BOOK DESIGNED TO OVERCOME NEGATIVE THOUGHTS, TOXIC HABITS, AND YOUR OWN MENTAL NONSENSE! Have you ever questioned yourself what the real secret to success and happiness is? Is there something you don't know or haven't tried before that would significantly help you achieve your dreams and desires? Or maybe you already know problems that stop you, and you want to learn how to eliminate them? If you answered "Yes" to at least one do these questions, please read on... I am sick and tired of seeing all these 'éxperts' on Youtube and other social media telling people how to achieve success, make money, and attain true happiness... Now tell me. What do you think... Is it possible that every single guru has his own success plan, and they are all different? At the same time, each and every one of them is promising wads of cash and an amazing and well-balanced life right of the bat. Trust me, to overcome your own mind is not easy. And I know that because just like you, I tried that many times before. Until a few years ago, I discovered these powerful principles and knowledge on how the human mind actually works and how we can make consistent changes towards the direction we want, no matter if it's business success, relationship, health, or something else. And I put all the most important knowledge inside this "SELF-DISCIPLINE: 2 IN 1" book. Take a look at just a few things you'll discover inside: The power of Daily Habits and how to make them work towards our goals How to actually discipline your life for success? Not what most gurus tell you! Powerful ways to dramatically improve your mental strength - take and implement them right away! The state of emotional burnout - why is it so dangerous and how to make sure you never reach it How to manage your time effectively and build a priority list at the same time? How to use 'Neuroplasticity Method' to take control of your daily stress and anxiety Much much more... And you don't need some 'fancy-schmancy' techniques in order to turn your life around. Just commit to one idea that works, and you are good to go, and this book will give you exactly that! So don't wait, Order Now and Get One Step Closer to Success and Fulfilment You Have Always Been Dreaming About!

Download or read book Self Discipline Mental Toughness For Success Happiness 2 in 1 written by Stewart Hunter and published by . This book was released on 2021-01-27 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: If You Want To Discover How To Engineer A Disciplined Life, Where Taking Action And Reaching Your Highest Goals Becomes EFFORTLESS & Part Of Your New Normal Then Keep Reading... Do you struggle to stick to your healthy habits & behaviors? Do you want to develop the discipline & mental toughness to reach ALL of your goals? Do you want to make taking action and doing the 'hard tasks' rewarding & fulfilling, like they should be? Discipline isn't the same as motivation. It doesn't rely on bouts of energy or inspiration or sporadic periods of taking action. Discipline isn't required for everything in your life; in fact, too much discipline could actually be to your detriment for more creative pursuits. However, for fundamentals like exercise, eating healthy, sticking to a work schedule & building healthy habits, etc., discipline is the most effective tool in your arsenal to help you transform your life & reach your goals. See, with discipline, no matter whether you 'feel like doing it, ' you have the habits & behaviors established to make sure you're able to push through, even on the worst of days. Paradoxically, the more discipline & momentum you build, the easier it will become. And, eventually, you'll start to love the endorphins from your workouts, the improved health from your eating habits & the accomplishment from achieving your goals. Self-Discipline & Mental Toughness doesn't mean you can't enjoy the finer things in life. It will instead give you the freedom you deserve to overcome your compulsions, to transform those negative behaviors & habits that have plagued you for years, and to finally be able to feel like you are in the driving seat in your life. It's time for you to build your Self-Discipline & Mental Toughness & get the true freedom you deserve in your life. And all the success & fulfillment that comes with it, of course. Anyways, here's a tiny preview of what's inside... How To Learn To Love Your Discipline By Finding 'Positive' Behaviors & Habits You Actually Enjoy & Look Forward To Why Dopamine Can Be Your Best Friend Or Worst Enemy, And How To 'Hack' Your Brain To Make Sure It Works For You Why Motivation Is Not Sustainable & Why You Can't Rely On It For Reaching Your Goals How To Use Mental Toughness To Develop LASTING Healthy And Positive Habits In ALL Areas Of Life The Truth About Willpower, And How To Apply This Knowledge To Your Advantage How To Indulge In Your Greatest Pleasures & Hobbies 'Guilt-Free' & Without Any Form Of Procrastination Why Self-Discipline Can Create More Freedom Than Ever Before In Your Life Why More & More People Are Using THIS Self-Discipline And Habit-Forming System To Stick To Their Habits And Reach Their Goals Effortlessly 10 Simple, Yet Incredibly Effective, Strategies For Developing Positive Habits In All Realms Of Life (It's MUCH Easier Than You Think) Secrets, Used By Navy Seals & Professional Athletes, To Develop Unbeatable Self-Discipline That Makes Doing 'Hard' Tasks Incredibly Effortless And that is BARELY scratching the surface! So, If You Want The Practical Steps To Developing The Essential Self-Discipline & Mental Toughness To Become Your Healthiest, Happiest & Strongest Version, Then Scroll Up And Click "Add To Cart."

Download or read book Mental Toughness written by Alexander Parker and published by . This book was released on 2020-07-08 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: Would you like to learn the secret to developing long-term success?Would you like to unleash your maximum potential?Would you like to learn the correct way of thinking to match all your objectives? At the beginning of life, we learned to walk with a lot of commitment. Setbacks and failures have never been a problem. As we get older, we let our thoughts and feelings get at us, alas, killing our mental toughness. The purpose of knowing more about Mental Toughness is to help you develop a strong, focused, and unbeatable mind that will allow you to regain that trust and achievement in all situations of our life. In today's fast-paced and challenging world, you need the right tools to deal with, overcome, and adapt to life's many difficult situations. This powerful guide allows you to be less stressed and have more control over your own thoughts and feelings. Being mentally tough is a state of mind that can give you the strength to reach, overcome, decide, adapt, concentrate, control, and be strong when others are not. Anything you want in life can still happen. Financial freedom, personal success, building a legacy.It is not out of reach. In fact, everything is within your reach. But first, you have to do a crucial thing. Destroy the mental barriers that prevent you from succeeding. Say goodbye to self-limiting beliefs and negative thoughts that keep you from reaching your goals. Here is what you need to adopt: Know what particular thoughts are and how to use them. Practice how to manage pressure. Improve your mind. Conquer your emotions. Turn your weaknesses into strengths. Free your mind by letting go of regret and guilt. Study the people who inspire you and integrate their routine into yours. Find your purpose in life by finding your voice. Challenge your inner critic until you have nothing left to say. All the goals you have, all the people you are jealous of, and the life you want to live are unlocked with one simple key: Mental Toughness. Everyone wants it, but how do you get it? Success is 90% preparation and 10% sweat. This means that most of your success starts with building a successful mindset. Mental toughness plays a crucial role in your goals, your social circle, your relationships, your career, and your life. Mental Toughness components guide you with practical exercises to learn every step of the way. Don't make a mistake, you can figure out how to make use of your mind. With a few time, repetitiveness, and commitment, you too can become a super elite performer! Your peers, relatives, and friends are going to be amazed at your new abilities. Scroll to the top of the page and select the BUY NOW

Download or read book Self Discipline written by Drake Moore and published by . This book was released on 2020-11-07 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to learn the secrets to combact obsessiveness, overthinking and procrastination learning to resist temptation? Do you want to find your comfort zone and program your mind and upgrade focus brain? Then keep reading... The Science of Self-Discipline is a deep look into what allows us to resist our worst impulses and simply execute, achieve, produce, and focus. Every principle is scientifically-driven and dissected to as be actionable and helpful as possible. You'll learn how top performers consistently exercise self-discipline, as well as what drives us on an instinctual, psychological level to act. What is the difference between fear and anxiety? Is there a difference between worry and anxiety? How about anxiety and depression? How do things like the stress of emotional feelings of being stressed-out come in? Ever thought of what anger, terror, dread, or nervousness mean and how they relate to anxiety and depression? What you need to bear in mind is that one of the biggest challenges of working through anxiety is the lack of understanding of what each term means in the first place. Break free of excuses, distractions, laziness, and temptations. - This 2 in 1 book has a simple goal, which is to teach you the right mindset and habits you need to adopt in very simple steps to stop putting off things, to be more disciplined, have positive thoughts, boost your mental toughness, and achieve anything you desire in life. You will find: - What causes procrastination and why people struggle to stop - A reality check on how this self-sabotaging behavior is affecting your entire life - Mentally stronger and acting tough -What and find the comfort zone -Tips and exercises to reduce stress -Mental toughness -Characteristics of mentally tough people -Improve your emotional intelligence strategies -Strategies to be quiet and strong in every situation -Where do your negative thoughts originate from? -Learning to deal with your own negative thinking -What is emotional intelligence? -Strategies to put a stop to your negativity -Overthinking -Understanding fear -Relieving anxiety and to reduce overthinking -How to develop habits and set the right goals -Using mindfulness meditation to reduce overthinking -Traits of mental toughness -Rewarding yourself -Improving self-discipline to beat overthinking and achieve your goals And much more! Pick up your copy today by clicking the BUY NOW button at the top of this page.

Download or read book Mental Toughness Productivity written by Mark Confidence and published by . This book was released on 2020-02-13 with total page 554 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you really want to achieve success in your life? Are you looking for the secrets that can make your dreams come true? Keep reading. Maybe I can help you... Mental toughness is the key to achieving every goal in your life. It's the most important factor if you really want to change your life. In this bundle, you can find the entire mosaic tail for an invincible mind: Self-Discipline Willpower Procrastination You are capable developing yourself to the highest level, but without action you will remain where you are. It's very important to understand how to set your goal, act, and achieve it, preferably in as little time as possible and in the most effective way. This is why you will find included in this collection an amazing bonus that can absolutely boost your productivity up to 10x: Time Management Here's a snippet of what you're going to discover The unrevealed relationship between self-discipline and willpower The fundamental strategies and tricks to manage gratification The secrets to building an ironclad mental toughness How to have a laser focus and unbelievable concentration Every category of willpower existing in the universe How to build an invincible willpower The most powerful exercises of visualization A fundamental rule to boost your mind like a rocket Which type of procrastinator you are The most important principles for managing priorities Maybe it is not just procrastination The best and effective techniques for skyrocketing personal goal setting Secret tools for time management The unbelievable power of delegation How to boost your efficiency up to 10x In this bundle you will find the secrets to GO OUT AND ACHIEVE EVERY GOAL YOU WANT TO ACHIEVE IN YOUR LIFE AND PLOW THROUGH THE WORST DIFFICULTIES LIKE A BULLDOZER, CREATE FREEDOM IN YOUR LIFE AND GET THINGS DONE! What are you waiting for? Start changing your mind and your life right now! SCROLL BACK UP TO THE TOP OF THE PAGE AND SELECT THE "BUY NOW" BUTTON!

Download or read book MENTAL TOUGHNESS and PRODUCTIVITY written by Mark Confidence and published by . This book was released on 2020-01-31 with total page 552 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you really want to achieve success in your life? Are you looking for the secrets that can make your dreams come true? Keep reading. Maybe I can help you... Mental toughness is the key to achieving every goal in your life. It's the most important factor if you really want to change your life. In this bundle, you can find the entire mosaic tail for an invincible mind: Self-Discipline Willpower Procrastination You are capable developing yourself to the highest level, but without action you will remain where you are. It's very important to understand how to set your goal, act, and achieve it, preferably in as little time as possible and in the most effective way. This is why you will find included in this collection an amazing bonus that can absolutely boost your productivity up to 10x: Time Management Here's a snippet of what you're going to discover: The unrevealed relationship between self-discipline and willpower The fundamental strategies and tricks to manage gratification The secrets to building an ironclad mental toughness How to have a laser focus and unbelievable concentration Every category of willpower existing in the universe How to build an invincible willpower The most powerful exercises of visualization A fundamental rule to boost your mind like a rocket Which type of procrastinator you are The most important principles for managing priorities Maybe it is not just procrastination The best and effective techniques for skyrocketing personal goal setting Secret tools for time management The unbelievable power of delegation How to boost your efficiency up to 10x In this bundle you will find the secrets to GO OUT AND ACHIEVE EVERY GOAL YOU WANT TO ACHIEVE IN YOUR LIFE AND PLOW THROUGH THE WORST DIFFICULTIES LIKE A BULLDOZER, CREATE FREEDOM IN YOUR LIFE AND GET THINGS DONE! What are you waiting for? Start changing your mind and your life right now! SCROLL BACK UP TO THE TOP OF THE PAGE AND SELECT THE "BUY NOW" BUTTON!

Download or read book Emotional Intelligence Mental Toughness 2 in 1 written by Michael Hargraves and published by Independently Published. This book was released on 2019-06-08 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2 in 1 Boxset This boxset has two of the best books that will help you to become a powerful and achiever in all you do, ask yourself these questions: Do you want to forge a mind of steel? Tired of thinking of what others think of you? Want to rid the mind of Social Anxiety and Procrastination? Do you want to excel at everything you do? Tired of having self defeating thoughts? Do you suffer from depression and loneliness? If this sounds like you, then you have the right book! Inside Mental Toughness you will learn exactly what it takes to excel at all you do, achieve a mental toughness mindset that will make your brain unbelievably powerful! Gone are the days of wishful thinking, you have to take action and grab life by the balls, it's all their for the taking. Leaders and famous people use these techniques as well as the latest research in psychology; all this and more awaits you in this book. Here's what you will learn: Self discipline Mind control and end negative thought patterns Be happy and care free not giving a F*ck what others think or say about you Self confidence, Positivity and productivity No more getting stepped on by others Learn how to make money and passive income Eat better, sleep better and what you'll get when you do Take charge of your life in a positive way and be a role model and leader to those around you And much much more! What are you waiting for? Get this book now!

Download or read book The Power of Mental Discipline written by Ian Tuhovsky and published by . This book was released on 2019-10-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here's How You Can Break Bad Habits, Develop Mental Discipline, And Get One Step Closer To Your Goals! Imagine if there was a start-over option in life. Just like in video games, you could press one button and "Restart Mission" - avoiding previous mistakes and achieving your goal faster. Would you press that button? No, this is not a time-traveling book that will help you restart your life's mission, but it's as close you can get to a start-over as possible. Learn How To Build Mental Toughness, Positive Discipline, And Change Your Mindset - Starting Today! Remember the last SuperBowl you watched. Both teams had talented players. Both teams had worked really hard to get there. Both teams had the same chances of success. So, what was the difference-maker? The answer is simple; willpower. Willpower, or mental discipline, is a game-changing mindset that allows MMA fighters to knock out their opponents, entrepreneurs to build wealth, and everyday people, just like you, to get that promotion, shed those stubborn extra pounds, learn that new skill, save more money for a dream vacation, and feel more dominant than ever. 5 Steps That Will Unleash The Power Of Mental Discipline: Ian Tuhovsky, the best-selling author of "Communication Skills Training", "Self-Discipline: Mental Toughness Mindset", and "Mindfulness: The Most Effective Techniques", has created a simple, step-by-step self-discipline book as a part of his Positive Psychology Coaching Series, which will help you: ✅ Understand The Power Of Mental Discipline: why is it important? How can conscious discipline help you succeed in life? ✅ Break Your Own Barriers: changing your mindset is not as easy as it sounds. Break bad habits and start forming new ones. ✅ Build Self Belief & Confidence: this mental toughness book will make developing self discipline easier than ever. ✅ Plan Like A Mastermind: overcome fear, be prepared for obstacles, and develop a plan to enhance mental focus. ✅ Hack Your Way To Better Discipline: learn the difference between effort Vs talent, understand the value of willpower, and control the mind with this easy-to-follow self discipline mental toughness guide book. ✔️A SPECIAL GIFT FOR YOU: Link to download my 120-page e-book "Mindfulness Based Stress and Anxiety Management Tools" for FREE! What Are You Waiting For? Stop Slacking Off, Scroll Up & Hit That "Buy Now" Button! It's The Only Way You Will Harness The Power Of Mental Discipline!

Download or read book Self Discipline written by Larry Parkman and published by . This book was released on 2020-03-09 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover The Secrets Of Self Discipline And Mastering Yourself Have you recently asked yourself... How am I? Am I Where I Want To Be In Life? Do I Like Myself? If yes, you're at the right place. Having self discipline and an unwavering focus is the key to getting everything you want. This is a hands on self discipline book that will help you build your mental toughness, self-confidence and will power to master yourself and achieve any goals you may have in your life. Here's a sneak peak of what you'll find inside: - The Key To Will Power - How To Build Yourself Mentally - Effective Life Planning - The Philosophy Of The Ants - Habits - And Much More This book will change your way of thinking about yourself and the way you live your life. It will give you the tools to look at yourself and the world in a new way. Through changing your habits, the way you view yourself, and your mind-set, this book will change your life. When you apply all the concepts into your life, you won't recognize yourself... The difference will be like night and day. Click the "Add To Cart" button now and get started on your journey of self discipline.