Download or read book Secrets of Kenya written by David Conyers and published by . This book was released on 2007 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Eastern regions of Africa are largely unexplored by Westerners. Beneath the desert sands, and lurking within the highlands lie mysteries far older than Western civilization, and indeed mankind. Long before the arrival of Arab traders or European explorers some of the native peoples learned to fear and worship great and terrible beings. Here within the heart of Africa, adventure and horror await those brave or foolhardy enough to seek them out. Secrets of Kenya details the cultures, geography, and history of Kenya through the 1930's; provides an African bestiary; details several secret societies; and includes four adventures to jump start your own explorations of Kenya and the surrounding African wilds.
Download or read book Run to Win written by Jürg Wirz and published by Meyer & Meyer Verlag. This book was released on 2006 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Within only a few decades, Kenya has established itself as the running nation No. 1. Today, Kenyan athletes dominate the world rankings in all distances between the 800m and the marathon. How did they do this? "Run to win" describes the development of running in Kenya from the time of the British influence until nowadays. It lets coaches, who have strongly influenced the rise of the East-African nation to a world power in sports, speak in their own words, and it shows how running has also become a big business. The reader will learn about the training secrets of the stars and will also receive valuable tips for his own career or sports life, be it as an amateur jogger or an ambitious runner. This book is a must-have for all running coaches and runners, and also for all those who want to learn more about the backgrounds and secrets of the Kenyan success story. The features include: a must-have for all running coaches and runners; learn the training secrets of the stars; and lots of valuable tips for the amateur jogger to the ambitious runner."--BOOK JACKET.
Download or read book Secrets of the Holy Mountain written by Samuel Kamitha and published by . This book was released on 2021-05-10 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: This is simply Yamumbi dot com in a book format. This book is an initiative from the office of the African Diaspora Ambassador in America for the Holy Mountain in Kenya. The purpose is to make the timely revelations about the Holy Mount Zion aka Mt. Kenya, available in a physical format for the elderly. This also gives people a chance to contribute to the development of the Gikuyu and Mumbi Cultural Museum.What you get is the Sacred Gikuyu wisdom, which is the wisdom of those who guard the Ark of the Covenant. This wisdom was not public until 2009 and includes the secrets leaked to Black Panther Comics and Films
Download or read book Running with the Kenyans written by Adharanand Finn and published by Faber & Faber Non Fiction. This book was released on 2013 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: An epic personal quest to discover the remarkable secrets of the world's greatest runners.
Download or read book Dust written by Yvonne Adhiambo Owuor and published by Vintage. This book was released on 2014-01-28 with total page 403 pages. Available in PDF, EPUB and Kindle. Book excerpt: From a breathtaking new voice, a novel about a splintered family in Kenya—a story of power and deceit, unrequited love, survival and sacrifice. Odidi Oganda, running for his life, is gunned down in the streets of Nairobi. His grief-stricken sister, Ajany, just returned from Brazil, and their father bring his body back to their crumbling home in the Kenyan drylands, seeking some comfort and peace. But the murder has stirred memories long left untouched and unleashed a series of unexpected events: Odidi and Ajany’s mercurial mother flees in a fit of rage; a young Englishman arrives at the Ogandas’ house, seeking his missing father; a hardened policeman who has borne witness to unspeakable acts reopens a cold case; and an all-seeing Trader with a murky identity plots an overdue revenge. In scenes stretching from the violent upheaval of contemporary Kenya back through a shocking political assassination in 1969 and the Mau Mau uprisings against British colonial rule in the 1950s, we come to learn the secrets held by this parched landscape, buried deep within the shared past of the family and of a conflicted nation. Here is a spellbinding novel about a brother and sister who have lost their way; about how myths come to pass, history is written, and war stains us forever.
Download or read book Bundle of Secrets written by Mubina Hassanali Kirmani and published by . This book was released on 2013 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Savita travels back home to Kenya, East Africa, after visiting relatives in her ancestral land of India.
Download or read book Herbal Secrets from a Kenya Garden written by Bee Stephenson and published by . This book was released on 1987 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Highlights Top Secret Adventures written by David Marshall and published by . This book was released on 1996 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introduces Kenya and its people, wildlife, geography, history, language, facts, and figures.
Download or read book The Book of Secrets written by M.G. Vassanji and published by Picador. This book was released on 2015-12-29 with total page 350 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 1988, a retired schoolteacher named Pius Fernandes receives an old diary found in the back room of an East African shop. Written in 1913 by a British colonial administrator, the diary captivates Fernandes, who begins to research the coded history he encounters in its terse, laconic entries. What he uncovers is a story of forbidden liaisons and simmering vengeances, family secrets and cultural exiles--a story that leads him on an investigative journey through his own past and Africa's.
Download or read book Train Hard Win Easy written by Toby Tanser and published by More Fire. Kenyan Way.. This book was released on 2001 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Game Get Some written by Kenya Moore and published by . This book was released on 2007 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Britain s Gulag written by Caroline Elkins and published by Random House. This book was released on 2023-09-21 with total page 437 pages. Available in PDF, EPUB and Kindle. Book excerpt: Only a few years after Britain defeated fascism came the Mau Mau uprising in Kenya - a mass armed rebellion by the Kikuyu people, demanding the return of their land and freedom. The draconian response of Britain's colonial government was to detain nearly the entire Kikuyu population of 1.5 million and to portray them as sub-human savages. Detainees in their thousands - possibly a hundred thousand or more - died from exhaustion, disease, starvation and systemic physical brutality. For decades these events remained untold. Caroline Elkins conducted years of research to piece together this story, unearthing reams of documents and interviewing several hundred Kikuyu survivors. Britain's Gulag reveals, for the first time, the full savagery of the Mau Mau war and the ruthless determination with which Britain sought to control its empire.
Download or read book Empire of Secrets written by Calder Walton and published by ABRAMS. This book was released on 2014-10-29 with total page 461 pages. Available in PDF, EPUB and Kindle. Book excerpt: The renowned espionage historian offers “a gripping account of British intelligence during the last days of empire” (The Daily Telegraph). Drawing on a wealth of newly declassified records and hitherto overlooked personal papers, intelligence expert Calder Walton offers a compelling and authoritative history of Britain’s espionage activities after World War II. A major addition to intelligence literature, this is the first book to utilize records from the Foreign Office’s secret archive, which contains some of the darkest and most shameful secrets from the last days of Britain’s empire. Working clandestinely, MI5 operatives helped to prop up newly independent states across the globe against a ceaseless campaign of Communist subversion. Though the CIA is often assumed to be the principal actor against the Soviet Union through the Cold War, Britain plays a key role through its so-called “special relationship” with the United States. In Empire of Secrets, Walton sheds new light on everything from violent counterinsurgencies fought by British forces in the jungles of Malaya and Kenya, to urban warfare campaigns conducted in Palestine and the Arabian Peninsula. The stories here have chilling contemporary resonance, detailing the use and abuse of intelligence by governments that oversaw state-sanctioned terrorism, wartime rendition, and “enhanced” interrogation. “An important and highly original account of postwar British intelligence.” —The Wall Street Journal
Download or read book Two Hours written by Ed Caesar and published by Simon and Schuster. This book was released on 2016-10-18 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: "In this spellbinding book, journalist Ed Caesar takes us into the world of elite marathoners: some of the greatest runners on earth. Through the stories of these rich characters, like Kenyan Geoffrey Mutai, around whom the narrative is built, Caesar traces the history of the marathon as well as the science, physiology, and psychology involved in running so fast for so long. And he shows us why this most democratic of races retains its brutal, enthralling appeal--and why we are drawn to test ourselves to the limit, "--Amazon.com.
Download or read book Secrets of the Savanna written by Mark Owens and published by . This book was released on 2006 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: The authors spent 23 years in the Zambian wilderness where they started a unique program to lift the villagers out of poverty and allow the wildlife populations to recover from poaching. After more than two decades of work, they were driven out of the country by poachers and ivory smugglers.
Download or read book Open Secrets written by Alexander Star and published by The New York Times Company. This book was released on 2011-01-24 with total page 2004 pages. Available in PDF, EPUB and Kindle. Book excerpt: Complete and Updated Coverage by The New York Times, with an introduction by Bill Keller
Download or read book More Fire written by Toby Tanser and published by Westholme Publishing. This book was released on 2008 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: An Essential Book for Runners of All Abilities All of the Author's Proceeds Go to Shoes4Africa to Support the Construction of Children's Hospitals in Kenya Kenya has produced the greatest concentration of world-class runners, and fellow athletes have long been intrigued by their remarkable success. Toby Tanser has devoted much of his professional career living and training among Kenyan runners in order to better understand the unique status of East African athletes. In More Fire: How to Run the Kenyan Way, the author builds upon the success of his acclaimed Train Hard, Win Easy, the first book to provide insights into the Kenyan "magic" that so many runners and coaches had sought. Instead of special foods or secret techniques, Tanser found that Kenyan runners simply trained incredibly hard, much harder than anyone had realized. By adapting their training regime--which includes three workouts a day--and following their example, runners, whether novices or champions, are able to improve both their performance and enjoyment in running. For those training for a marathon or any other distance race, this book is both practical and inspirational. Divided into four parts, the book begins with a description of running in Kenya, the landscape, the physical conditions, and the people; the second part concentrates on details of Kenyan training camps, training methods, and their typical training diet; the third profiles individual runners and coaches from the past and present, with each explaining their approach to running so that readers can gain further insight into their methods. The book ends with a discussion on how the reader can adapt Kenyan training practices for their own running requirements. More Fire: How to Run the Kenyan Way is essential reading for runners of all levels and experience.
