Download or read book Secret to Hunza Superior Health written by Carl Classic and published by . This book was released on 1991 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Hunza Health Secrets for Long Life and Happiness written by Renée Taylor and published by . This book was released on 1978 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The ancient Himalayan kingdom of the Hunzas counts for little in today's great power struggles-which suits the Hunzas, who are too busy enjoying life to the fullest ... often for more than a century of vigorous mental and physical activity! One of the few westerners to penetrate this fabled land, Renee Taylor studied the Hunzas, from their wise and hospitable ruler to their university healthy farmers and herdsmen-learned the secrets of diet and life-style that have made their nation virtually free of disease, crime and stress-and now presents a program of nutrition, exercise and mental expansion that can bring these benefits to you! With more than 100 recipes using readily available foods-simple daily routines for mind and body-and the living example of the Hunza people-here is your opportunity to share the life-giving Hunza Health Secrets"--Back cover
Download or read book Diets and Lifestyles of the World s Oldest Peoples written by Martin K. Ettington and published by Martin K. Ettington. This book was released on with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt: Thousands of books are written on diets. But not many if any on how the longest lived communities in the world live and what they actually eat. This book is a study of the lifestyles and diets of the four longest lived communities in the world. All of these locations have a higher proportion of centenarians and super centenarians per hundred thousand of population as well as many persons who live to their 130s-140s and even older. The longevity communities in this book are: Okinawa, Japan The Republic of Abkhazia next to southern Russia. Vilcabamba, Ecuador Hunza People of northern Pakistan Lots of information is also provided about the lifestyles of these localities and other longevity factors are elaborated on too. We also provide some Diet and Lifestyle steps to get you started on losing weight and improving your health starting today. Come join us as we learn more about how we should live and eat to optimize long term health through the best Lifestyles and Diets
Download or read book 18 Long Lived Communities around the World written by Martin K. Ettington and published by Martin K. Ettington. This book was released on with total page 141 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is about communities and cities around the world where people live to very old ages. It is divided into two groups. Those communities who have the longest lived peoples in the world. Lots of lifestyle and diet data is included for them. The second group are another set of communities which have high average ages which people live to but are not quite the outliers that the first group is. I’ve also tried to provide some general lifestyle and diet guidelines to give an idea of why these places are different for longevity purposes. The first four communities were also profiled in my book “Diets and Lifestyles of the World's Oldest Peoples & 32 Longevity Recipes” which goes into lot of details about these four locations including traditional recipes. Overall, I think you will get a better idea of what the reasons are why people live a long time in these locations around the world which may give you ideas about adapting your lifestyle and diets to have maximum longevity.
Download or read book Hunza Health Secrets for Long Life and Happiness written by Renée Taylor and published by . This book was released on 1966 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Wheel of Health written by Guy T Wrench and published by A Distant Mirror. This book was released on 2009-07 with total page 183 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Hunza were people were renowned for their extraordinary physique and health, which Dr Wrench found by the fact that their food was not made 'sophisticated', by the artificial processes applied by modern processed food. How these processes affect our food is dealt with in great detail.
Download or read book Pathways to Joy in Marriage written by Paul W. Syltie and published by AuthorHouse. This book was released on 2012-06-05 with total page 127 pages. Available in PDF, EPUB and Kindle. Book excerpt: We live in an age of broken marriages, broken homes, and broken lives, brought on by an adversary whose wavelength permeates this society and teaches us that a person is free to do whatever he wishes. Do what feels good, and fear not the consequences! My wife and I have proven that a married couple and their children do not need to follow this course. In fact, it is much, much easier not to, because the fruits are infinitely better if you do not ... and we all like good fruit! God ordained it that way, because He invented marriage and family. For 45 years my wife and I have witnessed the fruits of striving after God's perfect plan for married couples as outlined in His word. True, Sandy and I were brought up as hard-working farm kids totally dedicate to each other — that helped to get a good start — but in today's world, as in any age, the pulls of the flesh and of this fallen age can easily derail a family if they take their eyes off the goal. That goal is to love God, and to love your neighbor as yourself ... starting within your own home! We have proven that in spite of society and families disintegrating all around us, you can have a wonderfully fulfilling marriage, and as a major part of that rear a loving and joyous family. Look through the pages of the photo albums especially, and see snatches of the good times we had — and still do have — while growing up together. (Parents grow up too, and their kids teach them a lot!) Do not follow the road most traveled. Read this book, live God's way, and be amazed that happiness will indeed pursue you!
Download or read book Long Life Now written by Lee Hitchcox and published by . This book was released on 1996 with total page 396 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discusses how to slow the biological aging process; achieve immunity from nursing home institutionalization; reduce the risk of degenerative disease; purge pesticides from our food supply and environment; convert our economy from petrochemical-based to plant-based; and transform government from lobby-centered to people-centered. Covers dietary components, such as proteins, fats, carbohydrates, additives, dairy products, seafoods, and vitamins; the history of the American diet; the food guide pyramid; weight control; exercise; biological age; various nutrition-related illnesses such as heart disease, cancer, osteoporosis, arthritis, diabetes, hypertension, etc.
Download or read book Vegetarian Times written by and published by . This book was released on 1985-04 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: To do what no other magazine does: Deliver simple, delicious food, plus expert health and lifestyle information, that's exclusively vegetarian but wrapped in a fresh, stylish mainstream package that's inviting to all. Because while vegetarians are a great, vital, passionate niche, their healthy way of eating and the earth-friendly values it inspires appeals to an increasingly large group of Americans. VT's goal: To embrace both.
Download or read book Hidden Truth of Cancer written by Keiichi Morishita M D and published by George Ohsawa Macrobiotic. This book was released on 1976 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Keiichi Morishita reveals the cause and mechanism of cancer and confirms George Ohsawa's conclusion that blood is made from food in the intestines of a normally functioning human organism.
Download or read book Paperbound Books in Print written by and published by . This book was released on 1992 with total page 1192 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Road of Food Habits in the Mediterranean Area written by International Commission on Anthropology of Food and Food Problems. International Congress and published by . This book was released on 1998 with total page 500 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Biblical Nutrition Forty Days of Meditations written by James C. Tibbetts and published by Lulu.com. This book was released on 2015-05-29 with total page 275 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is laid out to be a 40 day meditation. This work is a meditation for people to ponder on the Truths of Scripture as Jesus and Mary meditated on the mysteries of Yahweh! This work brings forth biblically based teachings that were alive and strong in biblical times. The first 20 meditations are about Biblical Nutrition. The last 20 come from the scientific aspects of a plant-based diet. The evidence from the scriptures, the early Church period, the Jewish literature, the mystics, and nutrition indicates that Jesus and Mary were kosher, and also that they were vegetarian. The author Jim has related books: Biblical Fasting; Jesus and Mary were Kosher Vegetarians, the Evidence from the Bible, the Early Church and Nutrition; Juice Fasting; and Living Green with Juices, Smoothies and Salads; which are part of this meditation.
Download or read book The Cumulative Book Index written by and published by . This book was released on 1991 with total page 2216 pages. Available in PDF, EPUB and Kindle. Book excerpt: A world list of books in the English language.
Download or read book Hunza Land written by Allen Banik and published by . This book was released on 2013-10 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a new release of the original 1960 edition.
Download or read book Vegetarian Times written by and published by . This book was released on 1983-08 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: To do what no other magazine does: Deliver simple, delicious food, plus expert health and lifestyle information, that's exclusively vegetarian but wrapped in a fresh, stylish mainstream package that's inviting to all. Because while vegetarians are a great, vital, passionate niche, their healthy way of eating and the earth-friendly values it inspires appeals to an increasingly large group of Americans. VT's goal: To embrace both.
