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EBookClubs

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Book Getting Your Baby to Sleep the Baby Sleep Trainer Way

Download or read book Getting Your Baby to Sleep the Baby Sleep Trainer Way written by Natalie Willes and published by Natalie Willes. This book was released on 2017-05-22 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Certified sleep consultant Natalie Willes, known also as The Baby Sleep Trainer, shares her effective and efficient sleep training method in her new book, Getting Your Baby to Sleep the Baby Sleep Trainer Way. Thousands of families throughout the world have used the Baby Sleep Trainer method to help their infants and toddlers learn to sleep through the night and take healthy naps, all with the fewest tears possible. Backed by thorough scientific data and years of professional experience, the Baby Sleep Trainer Method offers parents a tried and true solution for children aged 16 weeks through 3.5 years. Step-by-step, comprehensive contents include: The science of baby sleep habits How to prepare your child's room for optimal sleep Discussions on cortisol and crying in babies Creating healthy sleep habits with newborns Exactly when and how to start sleep training for nighttime sleep and naps Tips and tricks for multiples Troubleshooting common sleep training issues and pitfalls Detailed eat-wake-sleep schedules for children on 3, 2, and 1 nap Sleep training toddlers and children in beds Praise for the Baby Sleep Trainer method: "My 5 month old was waking up every 2-3 hours at night and I was seriously sleep deprived. My sleep deprivation was affecting every aspect of my life. I read several books on sleep training, as well as blogs and websites. I was at my wits end. After following the program for two weeks, my child was consistently sleeping 11-12 hours a night and was on a consistent schedule during the day! This program has literally given me my life back." - McKel Neilsen "Two months ago I was at the end of my sleep rope with our 6-month-old, boy/girl twins. Exhausted doesn't begin to explain it, I felt desperate. After using the Baby Sleep Trainer Method we feel like we have our lives back. The babies are happy and well rested, and so are we! We have our evenings back to cook dinner, spend time with our 4-year-old daughter, hang out together, and actually do things we enjoy. The process took commitment but has been absolutely worth every bit of it." - Beth Oller, MD "Using the Baby Sleep Trainer Method, my daughter quickly went to a routine nap schedule during the day and sleeping through the night from 6:30pm to 6:30am! Also, rather than the exhausting and often unsuccessful rocking or soothing or feeding to sleep, we were able to put her down awake in her crib and she would fall asleep on her own in just a few minutes. It was just incredible." - Online Review

Book Secrets of the Baby Whisperer

Download or read book Secrets of the Baby Whisperer written by Tracy Hogg and published by Ballantine Books. This book was released on 2001-06-01 with total page 357 pages. Available in PDF, EPUB and Kindle. Book excerpt: “TRACY HOGG HAS GIVEN PARENTS A GREAT GIFT–the ability to develop early insight into their child’s temperament.” –Los Angeles Family When Tracy Hogg’s Secrets of the Baby Whisperer was first published, it soared onto bestseller lists across the country. Parents everywhere became “whisperers” to their newborns, amazed that they could actually communicate with their baby within weeks of their child’s birth. Tracy gave parents what for some amounted to a miracle: the ability to understand their baby’s every coo and cry so that they could tell immediately if the baby was hungry, tired, in real distress, or just in need of a little TLC. Tracy also dispelled the insidious myth that parents must go sleepless for the first year of a baby’s life–because a happy baby sleeps through the night. Now you too can benefit from Tracy’s more than twenty years’ experience. In this groundbreaking book, she shares simple, accessible programs in which you will learn: • E.A.S.Y.–how to get baby to eat, play, and sleep on a schedule that will make every member of the household’s life easier and happier. • S.L.O.W.–how to interpret what your baby is trying to tell you (so you don’t try to feed him when he really wants a nap). • How to identify which type of baby yours is–Angel, Textbook, Touchy, Spirited, or Grumpy–and then learn the best way to interact with that type. • Tracy’s Three Day Magic–how to change any and all bad habits (yours and the baby’s) in just three days. At the heart of Tracy’s simple but profound message: treat the baby as you would like to be treated yourself. Reassuring, down-to-earth, and often flying in the face of conventional wisdom, Secrets of the Baby Whisperer promises parents not only a healthier, happier baby but a more relaxed and happy household as well.

Book Sleep  Top Tips from the Baby Whisperer

Download or read book Sleep Top Tips from the Baby Whisperer written by Tracy Hogg and published by Simon and Schuster. This book was released on 2011-07-12 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the bestselling Baby Whisperer franchise, a concise and comprehensive guide to getting your baby to sleep through the night—available exclusively as an ebook. "I can't get my five-week-old to sleep in her crib" "My six-week-old resists his naps" "My baby is three months old and is still waking up throughout the night" Sleep is the number one issue that plagues parents from the moment they bring their baby home from the hospital. Even the lucky ones, whose babies are naturally good sleepers, wonder when their baby will finally sleep through the night. With reassuring, down-to-earth advice, Tracy Hogg's practical sleep program will help you overcome your baby's sleep problems and works with infants from as young as one day old.

Book Baby Sleep Science Guide

    Book Details:
  • Author : Phd Mph Erin Flynn-Evans
  • Publisher : Createspace Independent Publishing Platform
  • Release : 2016-08-08
  • ISBN : 9781532839047
  • Pages : 72 pages

Download or read book Baby Sleep Science Guide written by Phd Mph Erin Flynn-Evans and published by Createspace Independent Publishing Platform. This book was released on 2016-08-08 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: Healthy newborns follow a comfortable pattern. They're up two or three times a night for food and comfort, but you expect these nocturnal disturbances with a new baby. But at three or four months of age, everything changes. Your baby now wakes at all hours of the night, and exhaustion and frustration become the norm. The good news is you haven't done anything wrong. Your baby's new sleep pattern (or lack thereof) is a biological response known as the four-month regression. Infant sleep experts Meg Casano, BSN, MA, and Erin Flynn-Evans, PhD, MPH, provide the knowledge and strategies you need to get through the four-month regression and reestablish restful sleep patterns. Unlike many misleading and uninformed sleep "experts," Flynn-Evans and Casano base their advice on sound scientific principles so that you can act with confidence. You'll discover how to spot early signs of the four-month regression, how to prevent it if possible, and how to resolve the issue if not. Doing so provides you with realistic expectations of your child's nighttime sleeping patterns and helps you guide your baby back to a healthy, restful nighttime routine.

Book The Helping Babies Sleep Method

Download or read book The Helping Babies Sleep Method written by Sarah Mitchell and published by . This book was released on 2021-02-16 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: You've read it everywhere; put your little one down "drowsy but awake." While well-intentioned, "drowsy but awake" is what sets most parents up to fail long term. This manifests as immense time spent getting your baby to sleep and not getting enough sleep. Cue the rocking, feeding or reinserting a pacifier at 1 am and again and again. The dilemma "'How do I get my child to sleep more with less effort from me?" The secret no one told you: The drive to sleep is biological, the way we sleep is learned.You wanted to be the best parent you possibly could. That vision involved a happy baby who slept like a champ and never cried. However you're having a hard time executing that vision. The frequent waking, intense amounts of time spent getting your baby to sleep and the constant fatigue are becoming unsustainable. You also worry that your baby could be better rested and relations with your spouse have become tense. Things are not working out as you had imagined. Your internet searches have proved to be confusing. You're seeing different philosophies, different methods, lots of theories but no step by step action plans. Your complete solution for babies 0 to 24 months is here. The Helping Babies Sleep Method teaches you the art and science of teaching your baby to sleep. In the newborn stage you'll learn how to avoid common parenting pitfalls and work on gentle no tear sleep shaping to achieve long stretches of age appropriate night time sleep quickly. From 4 to 24 months, you'll learn about sleep science to give you a thorough understanding of the physiology and behavior in having a great sleeper.At every age, the method addresses all your baby's daily activities: feeding, sleeping, naps, playtime and night time sleep. Evidence based approaches that are easy to understand from birth to 24 months.The Helping Babies Sleep Method helps you create your customizable sleep plan based on your child's age, your parenting philosophy and provides best and worst case scenarios. You'll never be left wondering, what do I do now? You'll see progress within 2-3 nights. Most parents have completed their journey in two weeks and say "Why didn't I do that sooner?"Dr. Sarah Mitchell is a chiropractor by training but found her passion empowering parents to teach their little ones to sleep and parent confidently day and night. Her personal experience with a child who wouldn't sleep, despite her healthcare background, ignited her passion for researching sleep. She's been working with babies since 2013 and has helped thousands of parents overcome their sleep challenges and feel even more confident in their parenting and sleep detective skills. Located in Silicon Valley, her clientele has included big tech executives, pediatricians, labour and delivery nurses and parents just like you. Their commonality: all smart, capable, resourceful people who didn't know how to get their babies to sleep because having a great sleeper isn't really that instinctual. Parenting is a skill that can be taught. You want to feel like you're rocking this parenting thing and completing meeting your baby's needs in a connected and compassionate manner. With comprehensive sections devoted to bedtime, naps, night feeding, plus solutions to special circumstances like traveling, daylight savings time and reflux, the Helping Babies Sleep Method is the book you need to make that vision a reality.

Book How To Help Your Baby Sleep Through The Night Secrets

Download or read book How To Help Your Baby Sleep Through The Night Secrets written by Christina Rice and published by PublishDrive. This book was released on 2018-03-21 with total page 54 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do You Feel Helpless At Your Inability To How To Help Baby Sleep Through The Night? The presence of a newborn can make you all ecstatic and keen to spend as much time as you can with them but when their sleep time does not tally with yours, it can be tortuous. Sleeping through the night is something you cannot expect from a newborn child. Their internal rhythm is still immature and way different from yours. This can drive you to sleeplessness! Do these questions run through your mind? 1) Does your baby cry all night? 2) Can't sleep because of all the fuss? 3) Do you make mistakes in getting your baby to sleep? 4) Do you need a how-to-help guide to make your baby sleep at night? 5) Sick and tired of not knowing how to help your baby soothe? 6) Want an easy fix on how to help baby sleep through the night? 7) Want to step up your baby sleep training skills? If your answer is YES, then you need to get this book. In this book, you'll find: 1) Tips to make your newborn stop crying at once 2) Common causes why your baby could be waking up at night. 3) Techniques for getting a better night sleep for you and your baby. 4) Steps on how to create a good daytime, naptime and bedtime routine. 5) Methods you can use to stop your baby from waking up in the night. 6) The concept of baby sleep training and tips for training your baby to get to sleep and sleep well. 7) Skills to teach your baby how to fall asleep independently and resettle himself to sleep at night. This book covers the following: 1) The importance of an infant's sleep. 2) The importance of having an early parent-child relationship. 3) Understanding your baby's cues and signals to build such relationship. 4) The essential tips to assist your baby develop positive sleep habits. All hope is not lost as smart parents like you can learn a few tips and tricks on how to make babies sleep through the night. Let's face it; you know your days cannot revolve around your baby and if you haven't been sleeping for months, you're exhausted, and you need some sleep too. What are you waiting for? Get this book to learn a handful of techniques you can put to use so you enjoy the great health benefits of sleeping well at night.

Book The Secret to Getting Your Baby to Sleep Through the Night

Download or read book The Secret to Getting Your Baby to Sleep Through the Night written by Aurora Brooks and published by BabyDreamers.net. This book was released on 101-01-01 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you a tired and sleep-deprived parent desperately seeking a solution to get your baby to sleep through the night? Look no further! "The Secret to Getting Your Baby to Sleep Through the Night" is the ultimate guide that will help you achieve a peaceful and restful night's sleep for both you and your little one. Table of Contents: 1. Create a Consistent Bedtime Routine 2. Set a Comfortable Sleep Environment 3. Invest in a Good Quality Crib and Mattress 4. Establish a Bedtime Routine 5. Create a Comfortable Sleepwear 6. Practice Safe Sleep Habits 7. Use a Firm and Flat Mattress 8. Keep the Sleep Area Clear of Hazards 9. Establish a Daytime Routine 10. Encourage Regular Naps 11. Expose Your Baby to Natural Light 12. Address Your Baby's Comfort Needs 13. Ensure Proper Feeding 14. Comfort Your Baby During Night Wakings 15. Monitor Your Baby's Sleep Environment 16. Use a Baby Monitor 17. Check the Room Temperature 18. Seek Professional Advice if Needed 19. Consult a Pediatrician 20. Consider Sleep Training Methods 21. Be Patient and Consistent 22. Frequently Asked Questions In this comprehensive book, you will discover the secrets to creating a consistent bedtime routine that will signal to your baby that it's time to sleep. You'll learn how to set a comfortable sleep environment, including investing in a good quality crib and mattress that will provide optimal support for your baby's growing body. Establishing a bedtime routine is crucial, and this book will guide you through the steps to create a soothing and calming routine that will help your baby relax and prepare for sleep. You'll also learn the importance of choosing comfortable sleepwear that promotes a restful night's sleep. Safety is paramount when it comes to your baby's sleep, and this book will provide you with essential tips on practicing safe sleep habits, such as using a firm and flat mattress and keeping the sleep area clear of hazards. A well-established daytime routine is equally important, and this book will teach you how to encourage regular naps and expose your baby to natural light, which will help regulate their sleep-wake cycle. Addressing your baby's comfort needs is crucial for a good night's sleep, and this book will provide you with practical advice on ensuring proper feeding and comforting your baby during night wakings. Monitoring your baby This title is a short read. A Short Read is a type of book that is designed to be read in one quick sitting. These no fluff books are perfect for people who want an overview about a subject in a short period of time. Table of Contents The Secret to Getting Your Baby to Sleep Through the Night Create a Consistent Bedtime Routine Set a Comfortable Sleep Environment Invest in a Good Quality Crib and Mattress Establish a Bedtime Routine Create a Comfortable Sleepwear Practice Safe Sleep Habits Use a Firm and Flat Mattress Keep the Sleep Area Clear of Hazards Establish a Daytime Routine Encourage Regular Naps Expose Your Baby to Natural Light Address Your Baby's Comfort Needs Ensure Proper Feeding Comfort Your Baby During Night Wakings Monitor Your Baby's Sleep Environment Use a Baby Monitor Check the Room Temperature Seek Professional Advice if Needed Consult a Pediatrician Consider Sleep Training Methods Be Patient and Consistent Frequently Asked Questions

Book The Sleep Secrets Every Parent Needs to Know

Download or read book The Sleep Secrets Every Parent Needs to Know written by Aurora Brooks and published by BabyDreamers.net. This book was released on 101-01-01 with total page 43 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you a tired and sleep-deprived parent? Do you long for a good night's sleep but struggle to get your little one to sleep through the night? Look no further! "The Sleep Secrets Every Parent Needs to Know" is here to help you and your child achieve a peaceful and restful night's sleep. Understanding the Importance of Sleep: In this chapter, you will learn why sleep is crucial for your child's development and overall well-being. Discover the science behind sleep and how it affects your child's growth, behavior, and cognitive abilities. Creating a Consistent Bedtime Routine: Establishing a consistent bedtime routine is key to helping your child wind down and prepare for sleep. Learn effective strategies to create a soothing and predictable routine that will signal to your child that it's time to sleep. Choosing the Right Bedtime: Did you know that the timing of your child's bedtime can greatly impact their sleep quality? This chapter will guide you in selecting the optimal bedtime for your child's age and sleep needs. Creating a Calm and Relaxing Environment: Discover the secrets to creating a sleep-friendly environment that promotes relaxation and tranquility. From choosing the right bedding to creating a soothing ambiance, you'll learn how to transform your child's bedroom into a sleep haven. Limiting Screen Time Before Bed: Screens can disrupt your child's sleep patterns. Learn how to set boundaries and establish screen-free zones before bedtime to ensure a restful night's sleep. Addressing Sleep Associations: Is your child reliant on certain objects or rituals to fall asleep? This chapter will teach you effective techniques to gradually wean your child off sleep associations and promote independent sleep. Dealing with Sleep Regressions: Sleep regressions can be challenging for both parents and children. Learn how to navigate the 4-month sleep regression and toddler sleep regressions with confidence and ease. Teaching Healthy Sleep Habits: Discover two popular sleep training methods, the Gradual Extinction Method and the Ferber Method, and choose the one that aligns with your parenting style and your child's needs. Managing Night Wakings: Night wakings can disrupt your child's sleep and leave you feeling exhausted. Learn strategies to offer comfort from a distance and gradually retreat from your child's room, promoting self-soothing and uninterrupted sleep. Creating a Sleep-Friendly Schedule: Establishing a consistent sleep schedule is crucial for your child's sleep routine. This chapter will guide you in creating a balanced schedule that includes napping guidelines and This title is a short read. A Short Read is a type of book that is designed to be read in one quick sitting. These no fluff books are perfect for people who want an overview about a subject in a short period of time. Table of Contents The Sleep Secrets Every Parent Needs to Know Understanding the Importance of Sleep Creating a Consistent Bedtime Routine Choosing the Right Bedtime Creating a Calm and Relaxing Environment Limiting Screen Time Before Bed Addressing Sleep Associations Gradual Withdrawal Technique Bedtime Fading Technique Dealing with Sleep Regressions 4-Month Sleep Regression Toddler Sleep Regressions Teaching Healthy Sleep Habits Gradual Extinction Method Ferber Method Managing Night Wakings Offering Comfort from a Distance Gradual Retreat Technique Creating a Sleep-Friendly Schedule Napping Guidelines Transitioning to Fewer Naps Managing Sleep Challenges Nightmares vs. Night Terrors Dealing with Bedtime Resistance Seeking Professional Help Consulting a Pediatric Sleep Specialist When to Consider Sleep Training Frequently Asked Questions

Book Secrets of a Baby Nurse

Download or read book Secrets of a Baby Nurse written by Marsha Podd R.N. and published by iUniverse. This book was released on 2010-12-14 with total page 207 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every new parent has been theresleep-deprived, exhausted, and pacing the floor at 3:00 a.m. with an irritable baby who is having difficulty calming down and going back to sleep. In Secrets of a Baby Nurse, a medical professional relies on scientific research, personal study, and a lifelong adoration of babies to provide parents with valuable tips that will lead them to discover the delight of a well-rested, tranquil, and happy childand most importantly, a good nights sleep for everyone. Marsha Podd, a seasoned maternal-infant nurse and lactation specialist, shares her professional expertise in reading the body language of thousands of babies in order to teach parents how to interpret a babys cues, create a perfect sleep environment, and initiate a peaceful detachment. Youll learn how to ensure a healthy womb environment; encourage a newborn toward daytime wakefulness; build consistent daily rhythms around sleep and food; observe and react to your babys signals; avoid postpartum depression; stay in a routine and still have a life outside the home. Secrets of a Baby Nurse offers step-by-step, practical advice that will help any parent create a serene, joy-filled relationship with their child.

Book The Ultimate Secrets of Baby Newborn Care Unveiled

Download or read book The Ultimate Secrets of Baby Newborn Care Unveiled written by Aurora Brooks and published by BabyDreamers.net. This book was released on 101-01-01 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you a new parent looking for the ultimate guide to baby newborn care? Look no further! "The Ultimate Secrets of Baby Newborn Care Unveiled" is here to provide you with all the information you need to ensure the well-being and happiness of your little one. From establishing a routine to keeping your baby safe, this book covers it all. In "The Ultimate Secrets of Baby Newborn Care Unveiled," you will find a comprehensive table of contents that will guide you through each aspect of caring for your newborn. The book starts with "The Perfect Recipe for Baby Newborn Care Success," which lays the foundation for a successful parenting journey. It then moves on to "Establishing a Routine," helping you create a structured and predictable environment for your baby. Feeding your newborn is a crucial aspect of their care, and this book provides valuable insights into both breastfeeding and formula feeding. Learn about the "Benefits of Breastfeeding" and discover "Formula Feeding Tips" that will make the feeding process easier for both you and your baby. As your little one grows, you will also find guidance on introducing solids and ensuring healthy sleep habits. Maintaining proper hygiene is essential for your baby's well-being, and "The Ultimate Secrets of Baby Newborn Care Unveiled" offers tips on bathing, choosing baby-friendly products, and keeping your baby clean. Additionally, the book explores the importance of supporting your baby's developmental milestones, including motor skills, cognitive development, emotional bonding, and social skills. Safety is a top priority for every parent, and this book covers important topics such as babyproofing your home and recognizing illness in newborns. It also emphasizes the importance of self-care for parents and provides strategies for managing parental stress. "The Ultimate Secrets of Baby Newborn Care Unveiled" encourages you to enjoy the journey of parenthood while seeking professional help when needed. It offers guidance on choosing a pediatrician, accessing lactation support, and consulting specialists. With a comprehensive FAQ section, this book addresses common concerns and questions that new parents may have. It is a valuable resource that will empower you to be the best parent you can be. And the best part? You can get "How To Be A Super Mom" 100% FREE with your purchase of "The Ultimate Secrets of Baby Newborn Care Unveiled." So don't wait any longer – grab your copy now and embark on the journey of a lifetime with your little one! This title is a short read. A Short Read is a type of book that is designed to be read in one quick sitting. These no fluff books are perfect for people who want an overview about a subject in a short period of time. Table of Contents The Perfect Recipe for Baby Newborn Care Success Establishing a Routine Feeding Your Newborn Benefits of Breastfeeding Formula Feeding Tips Introducing Solids Ensuring Healthy Sleep Safe Sleep Practices Dealing with Sleep Challenges Bathing and Hygiene Choosing Baby-Friendly Products Keeping Your Baby Clean Supporting Developmental Milestones Encouraging Motor Skills Enhancing Cognitive Development Emotional Bonding and Social Skills Keeping Your Baby Safe Babyproofing Your Home Recognizing Illness in Newborns Self-Care for Parents Managing Parental Stress Enjoying the Journey Seeking Professional Help Choosing a Pediatrician Lactation Support Consulting Specialists Frequently Asked Questions

Book The Lull a Baby Sleep Plan

Download or read book The Lull a Baby Sleep Plan written by Cathryn Tobin and published by John Wiley & Sons. This book was released on 2010-03-02 with total page 187 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Dr Tobin’s breakthrough discovery will revolutionize how new parents put their babies to bed! Read this book and sleep better tonight.” Michele Borba, Ed.D., author of 12 Simple Secrets Real Moms Know and Parents DO Make a Difference What if I were to tell you that I’ve uncovered a secret that enables very young babies to sleep through the night—and that with the information I’m about to divulge in this book, you can begin to reap the benefits tonight? Never again will new parents have to endure sleepless nights. Dr. Cathryn Tobin, a distinguished pediatrician, has discovered a secret that enables very young babies to sleep through the night. Discover the brand new strategy that solves all of your baby’s sleep-time difficulties before they start. The Lull-a-Baby Sleep Plan will show you how to charm your tiny baby into sleepy contentment, how to avoid the most common bedtime mistakes loving parents make, and how to use your baby’s magical window of opportunity (the “WOO”) to enjoy soothing, “feel good” bedtimes, starting right now. “Anyone who has struggled to put a baby to bed, night after night, will appreciate Dr Tobin’s honest, direct and practical approach.” Julia Rosien, Senior Editor, ePregnancy Magazine Cathryn Tobin, M.D., is a pediatrician, a trained midwife, and a member of the Canadian Paediatric Society and the Royal College of Physicians and Surgeons. She has been speaking on parenting issues for more than twenty years. Visit her on the Web at www.mylullababy.com.

Book The Secret Life of Sleep

Download or read book The Secret Life of Sleep written by Kat Duff and published by Simon and Schuster. This book was released on 2014-03-18 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Citing a high percentage of Americans who routinely experience sleep problems or shortages, the award-winning author of The Alchemy of Illness draws on a wide range of disciplines to reveal the healing benefits of sleep and argue for its prioritizing.--Publisher information.

Book A Nurturing Approach to Baby Sleep Training  A Step by Step Guide for First Time Moms

Download or read book A Nurturing Approach to Baby Sleep Training A Step by Step Guide for First Time Moms written by Ghislaine D. Nnaji and published by Alpha Book Publisher. This book was released on 2021-10-16 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: As a first-time mom, what would you wish for? I guess a happy, healthy, well-rested baby and a happy, healthy, well-rested YOU, come on the list! “A Nurturing Approach to Baby Sleep Training” is a candid step-by-step guide for first time mothers who are looking for a comprehensive way to help your baby become a good sleeper using tried-and-tested gentle approaches without the overwhelm of failed attempts, exhaustion, and sad tears. Get ready to challenge the way you perceive baby sleep training in this transformative baby sleep guide backed with research based methods, parental realistic viewpoints, as well as extensive hands-on experience. Learn why, when, how and what to do at every step of the way during sleep training whether it be to fix frequent night wakings, nap troubleshooting, early morning wakings, sleep regressions, baby schedules and wake periods, and so on. Ghislaine Nnaji is a Certified Pediatric Sleep Consultant, Founder of The Tantrums No More Program, and Host of A Serene Baby Sleep Podcast. She continues to showcase her expertise in pediatric sleep training and knows first-hand the frustration, the exhaustion, and the overwhelm of sleepless nights through her work with numerous exhausted new moms. For over a decade, Ghislaine has helped countless babies to conquer different sleep issues without cry-it-out methods and finds joy in seeing well-rested babies.

Book The Secret Lives of Anthropologists

Download or read book The Secret Lives of Anthropologists written by Bonnie L. Hewlett and published by Routledge. This book was released on 2019-11-26 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book addresses the difficult conditions researchers may face in the field and provides lessons in how to navigate the various social, political, economic, health, and environmental challenges involved in fieldwork. It also sheds important light on aspects often considered "secret" or taboo. From anthropologists just starting out to those with over forty years in the field, these researchers offer the benefit of their experience conducting research in diverse cultures around the world. The contributions combine engaging personal narrative with consideration of theory and methods. The volume emphasizes how being adaptable, and aware, of the many risks and rewards of ethnographic research can help foster success in quantitative and qualitative data collection. This is a valuable resource for students of anthropological methods and those about to embark on fieldwork for the first time.

Book Secrets of the Nanny Whisperer

Download or read book Secrets of the Nanny Whisperer written by Tammy Gold and published by TarcherPerigee. This book was released on 2015 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: This title discusses the most common mistakes parents make with their nannies--and how to avoid them. Parenting coach and psychotherapist Tammy Gold shows parents how to assess their family's needs, screen and select the strongest nanny or other type of caregiver, and, most important, identify, evaluate, and resolve any issues that arise in a productive, positive way, preventing little misunderstandings from festering into big problems.

Book The Lull A Baby Sleep Guide 4

Download or read book The Lull A Baby Sleep Guide 4 written by Janet Vandenhoeck and published by DAO PRESS. This book was released on 2018-04-21 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Lull-A-Baby Sleep Guide (Part 4) Baby Personality Hacks for Better Sleep: An Essential Guide to Understanding Baby Personality and How Does It Affect Sleep Being a new parent is an exciting and joyous event. The party ends however, once you realize having a baby means long, sleepless, and frustrating nights. You will then start to long for the times when you’re overly demanding albeit cute little angel wasn't born yet. Have you run out of ways to solve this? If yes, don't fret because you are not alone. There are millions of new parents who are going through the same battle. One common mistake parents commit is believing that there is a single magic bullet which will solve this kind of problem. The truth is there is no single solution because every baby and every parent are different. That is why in this book I am not going to recommend a uniform solution to baby sleep issues. I will instead help you formulate a strategy that will best fit you and your baby's situation. Here you will find parent-approved tactics and time-tested approaches to sending your baby to slumber land. These tips will turn nightmares to sweet dreams both for you and your baby's sake.

Book The Secret to Raising a Great Sleeper  Start Early

Download or read book The Secret to Raising a Great Sleeper Start Early written by Aurora Brooks and published by BabyDreamers.net. This book was released on 101-01-01 with total page 31 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you tired of endless nights of sleepless nights and constant bedtime battles with your little one? Look no further! "The Secret to Raising a Great Sleeper: Start Early" is here to help you establish healthy sleep habits for your child from the very beginning. With a comprehensive guide and practical tips, this short read book will equip you with the knowledge and tools to create a peaceful and restful sleep environment for your little one. In this book, you will find a wealth of information on how to establish a bedtime routine that works for your family. From choosing the right crib or bed to controlling the temperature in your child's room, every aspect of creating a sleep-friendly environment is covered. You will also learn the importance of consistent sleep and wake times, as well as the detrimental effects of late naps and excessive screen time before bed. One of the key strategies discussed in this book is the encouragement of self-soothing techniques. By teaching your child how to soothe themselves to sleep, you can help them develop the skills necessary for a lifetime of healthy sleep habits. The gradual withdrawal method and the use of a lovey or comfort object are just a few of the techniques explored in detail. "The Secret to Raising a Great Sleeper: Start Early" also addresses common sleep difficulties that parents may encounter, such as nighttime awakenings and difficulties falling asleep. With practical advice and suggestions, you will be able to address these issues promptly and effectively. Throughout the book, you will find answers to frequently asked questions, ensuring that all your concerns are addressed. Additionally, the importance of consulting a pediatrician or sleep specialist is emphasized, as they can provide personalized guidance and support. Remember, consistency and patience are key when it comes to establishing healthy sleep habits. By sticking to the routine and staying calm during nighttime awakenings, you can create a peaceful and restful sleep environment for your child. Don't miss out on this opportunity to transform your child's sleep habits and enjoy peaceful nights for the whole family. Get your copy of "The Secret to Raising a Great Sleeper: Start Early" today and receive a bonus gift: "How To Be A Super Mom" absolutely free! This title is a short read. A Short Read is a type of book that is designed to be read in one quick sitting. These no fluff books are perfect for people who want an overview about a subject in a short period of time. Table of Contents The Secret to Raising a Great Sleeper: Start Early Establish a bedtime routine Create a sleep-friendly environment Choose the right crib or bed Control the temperature Establish consistent sleep and wake times Avoid late naps Limit screen time before bed Encourage self-soothing techniques Gradual withdrawal method Use a lovey or comfort object Implement a consistent bedtime routine Bath time Reading a bedtime story Dim the lights Encourage physical activity during the day Outdoor playtime Indoor active play Monitor your child's caffeine intake Avoid caffeinated beverages Check food labels Address any sleep difficulties promptly Consult a pediatrician Consider a sleep specialist Be consistent and patient Stick to the routine Stay calm during nighttime awakenings Frequently Asked Questions