Download or read book Seasonal Living with Herbs written by Jess Buttermore and published by Mango Media Inc.. This book was released on 2024-01-30 with total page 382 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enhance Your Home and Health with Seasonal Herbs The ultimate guide to seasonal herbs, Seasonal Living with Herbs is a transformative book that explores the medicinal, culinary, and crafting uses of herbs. Unlock the full potential of seasonal herbs. This is your go-to resource for discovering the extraordinary benefits of nature's bounty. Learn how to preserve herbs and harness their medicinal properties, explore creative ways to use herbs in your everyday life, and cultivate a deeper connection to the natural world. Discover the secrets of herbal abundance with Seasonal Living with Herbs—a comprehensive book that invites you to embrace the beauty and benefits of seasonal herbs. With guidance for growing and caring for herbs in every season, you'll learn to harness their full potential. Delight in the herbal spotlights specific to each season, savor the flavors of seasonal recipes, and create stunning crafts that celebrate the natural world. From cultivating your own herb garden to preserving their essence, this book empowers you to infuse your daily life with the magic of herbs. Inside, you'll find: • Herbal spotlights highlighting the unique properties of seasonal herbs • Recipes using herbs that showcase their flavors and aromas • From your garden to your craft projects inspired by the beauty of herbs • Step-by-step instructions on how to preserve herbs and their benefits If you enjoyed books on how to use herbs like The Herbal Medicine-Maker's Handbook, The Herbal Kitchen, or The Healing Kitchen, you'll love Seasonal Living with Herbs.
Download or read book The Witch s Guide to Wellness written by Krystle L. Jordan and published by Simon and Schuster. This book was released on 2022-03-08 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explore natural healing, tune into your body’s needs, and use magic to create a joyful, healthy lifestyle with this essential guide to wellness for your witchcraft practice. Magic meets healthy living in this guidebook to help you become a healthier version of yourself. From crystal healing to moon cycles to other natural remedies, you’ll learn everything you need to know to strengthen, treat, and support your body and spirit—all while using your witchcraft skills. In The Witch’s Guide to Wellness, you will bring your spiritual practice into the practical world with spells, potions, and powerful activities. You will be able to treat common ailments, understand your body’s cycle, and develop a positive relationship with your mind and body. You’ll find remedies like: -A hydration ritual to help you detoxify your body -A magical herb jar that will alleviate worry -A grounding ritual for spiritual balance -And much more! The Witch’s Guide to Wellness shows you just how easy it is to connect with yourself, listen in to what your body needs, and add a little magic to make sure you’re living your healthiest life.
Download or read book Seasonal Living written by Antonia Beattie and published by Salamander Books. This book was released on 2003-12 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a practical and inspirational guide to living life to the fullest by celebrating the seasons and living in harmony with nature.
Download or read book Living in a Seasonal World written by Thomas Ruf and published by Springer Science & Business Media. This book was released on 2012-04-23 with total page 549 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book summarises the newest information on seasonal adaptation in animals. Topics include animal hibernation, daily torpor, thermoregulation, heat production, metabolic depression, biochemical adaptations, neurophysiology and energy balance. The contributors to this book present interdisciplinary research at multiple levels ranging from the molecular to the ecophysiological, as well as evolutionary approaches. The chapters of this book provide original data not published elsewhere, which makes it the most up-to-date, comprehensive source of information on these fields. The book’s subchapters correspond to presentations given at the 14th International Hibernation Symposium in August 2012 in Austria. This is a very successful series of symposia (held every four years since 1959) that attracts leading researchers in the field. Like the past symposia, this meeting – and consequently the book – is aimed not only at hibernation but at covering the full range of animal adaptations to seasonal environments. For the next four years, this book will serve as the cutting-edge reference work for graduate students and scientists active in this field of physiology and ecology. .
Download or read book Seasonal Living written by Antonia Beattie and published by . This book was released on 2000 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Japanese Art of Living Seasonally written by Natalie Leon and published by Watkins Media Limited. This book was released on 2024-05-14 with total page 375 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by Japanologist Natalie Leon, this beautiful guide unlocks the secrets of Japan's seasonal culture to help you relish the seasons wherever you are. Relish every day with the secrets of Japan’s seasonal culture In traditional Japanese culture, people eat, sleep and wear the seasons, from kimono motifs to petal-shaped sweets, and festivals dedicated to nature’s spectacular displays. This mindful celebration of nature leads to a deep awareness of the seasons, called kisetsukan. This book reveals the hidden depths of kisetsukan, and how its concepts can transform your life. Discover: Shun, eating what is fresh and bountiful. Preserve edible flowers to use in homemade sweets, or taste the spring with “seven herb” porridge. Mottainai, zero-waste living. Learn about boro boro, visible mending that honours the history of a cherished garment, or wrap gifts in sustainable, seasonal fabrics. Kadō, the Way of Flowers. Learn the rules of ikebana and arrange flowers according to the seasons, or throw a cherry blossom-viewing party. Momijigari, the ritual of leaf hunting. Explore local nature with “forest bathing”, or learn simple ways to bring the outside inside. This treasure trove of folktales, recipes and activities is an invitation to celebrate each day, for increased creativity, harmony and happiness.
Download or read book Seasonal Housing Markets written by Hafiz A. Pasha and published by . This book was released on 1984 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Living the Simply Luxurious Life written by Shannon Ables and published by . This book was released on 2018-10-07 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: What can you uniquely give the world? We often sell ourselves short with self-limiting beliefs, but most of us would be amazed and delighted to know that we do have something special - our distinctive passions and talents - to offer. And what if I told you that what you have to give will also enable you to live a life of true contentment? How is that possible? It happens when you embrace and curate your own simply luxurious life. We tend to not realize the capacity of our full potential and settle for what society has deemed acceptable. However, each of us has a unique journey to travel if only we would find the courage, paired with key skills we can develop, to step forward. This book will help you along the deeper journey to discovering your best self as you begin to trust your intuition and listen to your curiosity. You will learn how to: - Recognize your innate strengths - Acquire the skills needed to nurture your best self - Identify and navigate past societal limitations often placed upon women - Strengthen your brand both personally and professionally - Build a supportive and healthy community - Cultivate effortless style - Enhance your everyday meals with seasonal fare - Live with less, so that you can live more fully - Understand how to make a successful fresh start - Establish and mastermind your financial security - Experience great pleasure and joy in relationships - Always strive for quality over quantity in every arena of your life Living simply luxuriously is a choice: to think critically, to live courageously, and to savor the everydays as much as the grand occasions. As you learn to live well in your everydays, you will elevate your experience and recognize what is working for you and what is not. With this knowledge, you let go of the unnecessary, thus simplifying your life and removing the complexity. Choices become easier, life has more flavor, and you begin to feel deeply satisfying true contentment. The cultivation of a unique simply luxurious life is an extraordinary daily journey that each of us can master, leading us to our fullest potential.
Download or read book Be Fabulous at Any Age written by Elisabeth L. Thieriot and published by Balboa Press. This book was released on 2017-11-27 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: Resilience is the key to living fully, and joy comes to us between solving problems. Looking good is part of youthful skin, attitude, and abundant energy on demand. In Be Fabulous at Any Age, author Elisabeth L. Thieriot teaches you how to have it all with help of nature and its hidden magic of life force. Thieriot, who has spent years studying the correlation between cyclical changes in seasons, circadian rhythms, health, and science, provides the tools to help you become a skilled manager of your own life during the most stressful times and how to bounce back easily without losing any part of yourself in the process. She shares a system called seasonal living that describes how to thrive mentally, physically, and spiritually in your business and personal life Be Fabulous at Any Age presents an informative guide to healthy living for greater beauty, with an emphasis on skin care. Drawing on Thieriots knowledge and expereince in natural healing, with special attention to awareness of oneself and natural phenomena, especially the seasons, it offers a wide range of ways to approach personal beauty from the inside out. Skin is how our bodies communicate with our awareness, and our senses create our emotions.
Download or read book The Fragrant Year written by Clare Louise Hunt and published by Hearst Communications. This book was released on 2000 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the warm smell of freshly-baked gingerbread to the sweet scent of sachets, fill every room with enticing fragrance. Follow the seasonal suggestions for scents heady or delicate--including candles, flowers, foods, and more. And, the exquisite photos are as pleasing to your eyes as the fragrances are to your nose!
Download or read book Off the Grid written by Barrett Williams and published by Barrett Williams. This book was released on 2024-04-11 with total page 119 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unveiling the Ultimate Guide to Self-Sufficient Living "Off the Grid" As the world spins at a dizzying pace, there's an alluring path less taken—one that leads to freedom, peace, and a harmonious bond with the earth. The clarion call to an autonomous existence whispers through the pages of "Off the Grid," the comprehensive tome for those yearning to reshape their reality and embark on the quintessential off-grid journey. Unearth the Essence of Off-Grid Living Dive deep into the heart of true independence. "Off the Grid" illuminates the profound principles of life unchained from the modern grind, empowering you with the knowledge to craft a sanctuary that thrives in synergy with nature's rhythm. Forge Your Path, Piece by Piece From the cradle of design to the final touches of a self-reliant abode, uncover the secrets to architecting an eco-friendly home that stands as a testament to sustainable innovation. Explore pioneering water systems, green energy sources, and ingenious waste management solutions designed for lasting self-sufficiency. Harvest the Bounty of the Land Learn to coax life from the soil and revel in the fruits of your labor. "Off the Grid" guides you through the steps to achieve food independence, from the magic of seed propagation to the timeless arts of foraging, preserving, and holistic livestock care. Weave the Fabric of Community Transcend the notion of solitude – engage with a tapestry of like-minded souls to create a resilient network of support and exchange. Discover how barter economies and shared knowledge can enrich your off-grid life beyond measure. Confront Challenges with Confidence No path is without its stones; "Off the Grid" equips you with strategies to face modern-day obstacles—climate change, legal barriers, and technology dependence—while maintaining your autonomous ethos. Embrace Life's Cycles and Celebrate Your Story As each season unfolds its unique gifts, adapt and flourish within the cyclical dance of the natural world. "Off the Grid" invites you to treasure every sun cycle with sacred rituals, and to let your life’s journey be a beacon for future generations seeking harmony with Earth. A Treasure Trove of Real-Life Inspiration Feel the courage of those who have walked the trail before you through the vibrant tapestry of experiences shared within. From triumphs to trials, let their stories kindle the fire of your aspiration. Embark on this all-encompassing odyssey to reclaim your existence. "Off the Grid" is not just a book; it's a manifesto for the soul that craves freedom, meaning, and a sustainable legacy. Cast away the anchor of convention and set sail on the tranquil seas of a self-determined life—your epic adventure awaits. Now available—let "Off the Grid" be your trusted compass to a life rediscovered.
Download or read book Ebb and Flow written by Tiffany Francis-Baker and published by Bloomsbury Publishing. This book was released on 2024-09-12 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: An inspirational and informative illustrated guide to help you embrace each season and find peace, mindfulness and joy throughout the year. Illustrated throughout with newly commissioned sketches, prints and paintings by the author, Ebb and Flow introduces seasonal living and explains why it is increasingly vital for us to reconnect with the seasons. Tiffany Francis-Baker offers practical, science-backed advice demonstrating the mental and physical health benefits of practising mindful, seasonal living. Following the Pagan 'Wheel of the Year' through a nature-led calendar, Francis-Baker explains the origins of seasonal Pagan and Celtic names, traditions and events. She outlines the short- and long-term benefits of leading slower lives and encourages us to enjoy closer connections with nature and healthier relationships with our own well-being. Each section begins with an introduction to the season, then details what you can grow and forage, the wildlife you can spot and which seasonal behaviours to look out for. Crafts and seasonal activities demonstrate quick ways to stay connected with the seasons, even at our busiest times, and illustrated spreads explain lunar phases, hibernation, stargazing and more. With beautiful images, inspiring words and imaginative seasonal crafts, this tactile book has something to help everyone connect with the rhythm of the year and feel more grounded with nature.
Download or read book Season of Life written by Jeffrey Marx and published by Simon and Schuster. This book was released on 2007-11-01 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: The bestselling inspirational book in which the author reunites with a childhood football hero, now a minister and coach, and witnesses a revelatory demonstration of the true meaning of manhood—Season of Life is a book that “should be required reading for every high school student in America and every parent as well” (Carl Lewis, Olympic champion). Joe Ehrmann, a former NFL football star and volunteer coach for the Gilman high school football team, teaches his players the keys to successful defense: penetrate, pursue, punish, love. Love? A former captain of the Baltimore Colts and now an ordained minister, Ehrmann is serious about the game of football but even more serious about the purpose of life. Season of Life is his inspirational story as told by Pulitzer Prize–winning journalist Jeffrey Marx, who was a ballboy for the Colts when he first met Ehrmann. Ehrmann now devotes his life to teaching young men a whole new meaning of masculinity. He teaches the boys at Gilman the precepts of his Building Men for Others program: Being a man means emphasizing relationships and having a cause bigger than yourself. It means accepting responsibility and leading courageously. It means that empathy, integrity, and living a life of service to others are more important than points on a scoreboard. Decades after he first met Ehrmann, Jeffrey Marx renewed their friendship and watched his childhood hero putting his principles into action. While chronicling a season with the Gilman Greyhounds, Marx witnessed the most extraordinary sports program he’d ever seen, where players say “I love you” to each other and coaches profess their love for their players. Off the field Marx sat with Ehrmann and absorbed life lessons that led him to reexamine his own unresolved relationship with his father. Season of Life is a book about what it means to be a man of substance and impact. It is a moving story that will resonate with athletes, coaches, parents—anyone struggling to make the right choices in life.
Download or read book Ebb and Flow written by Tiffany Francis-Baker and published by Bloomsbury Publishing. This book was released on 2024-09-12 with total page 431 pages. Available in PDF, EPUB and Kindle. Book excerpt: An inspirational and informative illustrated guide to help you embrace each season and find peace, mindfulness and joy throughout the year. Illustrated throughout with newly commissioned sketches, prints and paintings by the author, Ebb and Flow introduces seasonal living and explains why it is increasingly vital for us to reconnect with the seasons. Tiffany Francis-Baker offers practical, science-backed advice demonstrating the mental and physical health benefits of practising mindful, seasonal living. Following the Pagan 'Wheel of the Year' through a nature-led calendar, Francis-Baker explains the origins of seasonal Pagan and Celtic names, traditions and events. She outlines the short- and long-term benefits of leading slower lives and encourages us to enjoy closer connections with nature and healthier relationships with our own well-being. Each section begins with an introduction to the season, then details what you can grow and forage, the wildlife you can spot and which seasonal behaviours to look out for. Crafts and seasonal activities demonstrate quick ways to stay connected with the seasons, even at our busiest times, and illustrated spreads explain lunar phases, hibernation, stargazing and more. With beautiful images, inspiring words and imaginative seasonal crafts, this tactile book has something to help everyone connect with the rhythm of the year and feel more grounded with nature.
Download or read book Homestead Seasons written by Barrett Williams and published by Barrett Williams. This book was released on 2024-07-08 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: **Homestead Seasons Embrace Nature's Rhythms for a Sustainable Lifestyle** Step into the harmonious flow of nature with "Homestead Seasons," a comprehensive guide that empowers you to thrive all year round on your homestead. Whether youâre a seasoned homesteader or just embarking on this enriching journey, this eBook seamlessly blends traditional wisdom with modern sustainable practices to lead you through the natural cycles of the seasons. **Introduction to Seasonal Living on a Homestead** Discover the profound benefits of syncing your life with natureâs rhythm. Embrace the changeable beauty of each season and learn how to prepare your homestead for optimal productivity and sustainability. **Spring Awakening Rejuvenation and New Beginnings** Spring is the time for renewal. Uncover techniques for preparing your soil, planting early crops, and embracing sustainable spring cleaning methods that rejuvenate your homestead and prepare it for the bounty ahead. **Spring Wildlife and Pollinators** Ensure your garden is a haven for wildlife and essential pollinators. From creating pollinator habitats to natural pest management techniques, learn how to cultivate a vibrant, balanced ecosystem. **Early Summer Abundance Growth and Energy** Take advantage of early summerâs bountiful energy. Master efficient water use strategies, sustainable garden maintenance, and the art of harvesting the early summer crops that will nourish your family. **Summer Crafting a Self-sufficient Home** Harness the power of the sun, create effective rain barrels, and explore natural home cooling techniques to make your homestead more self-sufficient and eco-friendly. **Preserving Summerâs Bounty** Extend the life of your summer produce with expert methods for canning, dehydrating, and preserving your gardenâs richness. Learn to make herbal infusions that capture the essence of summer. **Late Summer Preparing for Transition and Autumn Harvest** Start preparing for the seasonal transition with cover cropping, tool maintenance, and creating wildlife support systems. Move into autumnâs harvest with techniques for storing late-season crops and exploring fermentation. **Winter Embracing Rest and Reflection** Winter isn't downtimeâit's preparation time. Plan indoor projects, explore energy-efficient heating, and dive into indoor gardening. Keep skills sharp with crafts like soap-making and upcycling. **Sustainable Animal Care through the Seasons and Building Community** Adapt your animal care to seasonal changes, ensuring their health and productivity. Engage in seasonal celebrations, skill sharing, and barter to build a resilient, connected community. Conclude your journey with a reflection on your successes and challenges, setting the stage for an innovative and inspiring year ahead. "Homestead Seasons" is your guide to living in harmony with nature, offering rich rewards in sustainability and joy.
Download or read book Body Astrology written by Claire Gallagher and published by Shambhala Publications. This book was released on 2022-02-01 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: Let the planets be your guide to reestablish trust in your own body and inner wisdom. Your astrological makeup is like a window into how your unique body works. Because astrology, life, and the body are constantly changing, Body Astrology goes beyond the basics, teaching you how to interpret your birth chart and craft a whole-body daily and seasonal practice to match. Recognizing cosmic patterns can help reconnect you with your authentic preferences so you can create a unique daily routine that is tailored to your needs. Nutritionist, certified strength and conditioning specialist, and astrologer Claire Gallagher guides you in the healing powers of each planet and how to use food, movement, and lifestyle to realign and empower. Her integrative and intuitive full-body approach puts the wellness industry on mute so you can have confidence in your own self-directed health choices. You will learn how to: Interpret the pivotal pieces of your chart—the Sun, Moon, and rising signs—and how they influence vour daily routine Understand the dynamics between the elements, signs, and planets and use healing tools to rebalance, restore, or raise vou out of a celestial rut Explore how movement and food needs change throughout the month with lunar cycles and throughout the year (and beyond!) with solar and other planetary cycles
Download or read book The 4 Season Solution written by Dallas Hartwig and published by Atria Books. This book was released on 2021-03-09 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A revolutionary new paradigm for better health, and a brilliant practical remedy for our current epidemics of stress, fatigue, and poor health” (Dr. Ranjan Chatterjee, bestselling author of How to Make Disease Disappear). From the New York Times bestselling coauthor of The Whole30 and It Starts With Food comes a groundbreaking model for living in sync with the natural world. By making small but meaningful changes to the four keys of wellness—how you sleep, eat, move, and connect—over the course of the year, you will reclaim your health, regain your vitality, and let go of excess weight. But it doesn’t take 365 days to feel results—better sleep, more energy, and a brighter outlook come within just a few days of living seasonally. It is time to reconnect with the natural rhythms that make our bodies healthy. At once a bold new philosophy and an accessible plan to live well all year long, The 4 Season Solution is “the answer to our stressful, unbalanced lives” (Robb Wolf, New York Times bestselling author) and a new health paradigm for an increasingly unhealthy world.
