Download or read book Sea Kayak Handling written by Doug Cooper and published by Pesda Press. This book was released on 2009 with total page 113 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical guide that will help you to master the skills needed to manoeuvre a sea kayak efficiently. For beginner and intermediate paddlers. Doug draws on his personal and coaching experience to help the reader master sea kayak handling skills and techniques. Accurate sequential photos and simple concise language make the descriptions easy to follow and understand. The foundation skills of posture, connectivity (how your body is connected to the kayak), power transfer and learning to 'feel' how the boat responds, are explored initially. The author then goes on to tackle forward paddling, keeping the kayak on course, reverse paddling, edging, turning on the spot, forward turns on the move, reverse turns on the move, stern rudders, moving sideways, support strokes, and the use of skegs and rudders. Sea Kayak Handling is recommended as support material for the British Canoe Union 3 and 4 Star (Sea) awards. (The 1 star is a novice 'encouragement' award, the 2 star covers basic generic kayak skills, the 3 star basic/intermediate sea specific skills and experience, and the 4 star covers intermediate sea specific skills and leadership in moderate conditions).
Download or read book Basic Essentials written by J. Michael Wyatt and published by Falcon Press Publishing. This book was released on 1999 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt: An information-packed tool for the novice or handy reference for the veteran. Distills years of knowledge in an affordable and portable book.
Download or read book The Basic Essentials of Sea Kayaking written by Mike Wyatt and published by . This book was released on 1990 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Sea Kayaking Basic Essentials written by Mike Wyatt and published by Falcon Guides. This book was released on 2005 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: An information-packed tool for the novice or handy reference for the veteran. Distills years of knowledge in an affordable and portable book.
Download or read book Essentials of River Kayaking written by American Association and published by Menasha Ridge Press. This book was released on 2011-01-15 with total page 49 pages. Available in PDF, EPUB and Kindle. Book excerpt: The official word on kayaking basics from the American Canoe Association, the nation's most respected authority on paddling, Essentials of Kayak Touring and Essentials of River Kayaking provide beginning paddlers with everything they need to enjoy a safe kayak outing. Beginning with instructions on how to be safe in the water, including proper use of equipment, preparing for cold, wind, and waves, and learning basic skills such as how to maintain their balance, these texts provide thorough information for those just starting to paddle. Find out how to select a kayak, proper lifting and carrying techniques, and how to launch it into the water. With well-written text and illustrations, learn all the basic strokes and maneuvers and important rescue techniques. Appendices include a glossary of kayaking terms and a list of resource organizations. Paddling safely requires, above all, the exercise of good judgment. And part of developing good judgment is understanding the challenges and hazards inherent in any situation and one's own ability to meet them.
Download or read book Essentials of River Kayaking written by American Canoe Association and published by ReadHowYouWant.com. This book was released on 2011-04 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: The official word on river kayaking basics from the American Canoe Association, the nation's most respected authority on paddling, Introduction to River Kayaking provides beginning paddlers with everything they need to enjoy a safe kayak outing. With an emphasis on safety and kayak handling technique, Introduction to River Kayaking is the primary learning text for beginning kayakers, and for experienced kayakers who want to revisit the vital basics of river kayaking. Paddling safely requires, above all, the exercise of good judgment. And part of developing good judgment means understanding the challenges and hazards inherent in any situation and one's own ability to meet them. What are the Essentials of River Kayaking? - Safety - to safely paddle on rivers up through Class I, perform self-rescue, and respond to emergencies - Enjoyment - to become aware of paddling opportunities and the rewards of lifetime participation in paddling - Skills - to acquire the ability to safely and enjoyably paddle on Class I rivers Essentials of River Kayaking features: Real-life paddling scenarios The latest in kayaking safety and technology Illustrations and photographs of essential gear, boats, strokes, maneuvers, and rescue techniques Review questions and answers designed for the ACA's Essentials of River Kayaking course Detailed glossary of terms and important waterway safety information.
Download or read book Sea Kayaking Safety and Rescue written by John Lull and published by Wilderness Press. This book was released on 2013-03-15 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: The most comprehensive manual on how to kayak safely in a wide variety of sea environments--from inland waterways to ocean rock gardens, tide rips, surf zones, and the open ocean. Aimed at beginners through experienced kayakers, this book describes how to deal with hazards, not just avoid them, using real-life, extensively tested techniques proven to work. You'll learn fundamental skills for recovery and rescue, and master safe paddling techniques in ocean conditions. Numerous photos accompany step-by-step descriptions of the Eskimo roll, towing methods, self- and partner-rescues, backup strategies, and group dynamics. The second edition has a fresh chapter on fine-tuning your strokes, which will significantly increase kayaking fun and safety.
Download or read book Sea Kayaking written by Dan Henderson and published by The Mountaineers Books. This book was released on 2012-02-23 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: CLICK HERE to download the section on sea kayaking "Safety: Self & Assisted Rescue" from Sea Kayaking * Features 130 demonstrative photographs and 30 charts and illustrations * Written by a veteran paddling coach and expert in kayak stroke efficiency * Advice from expert contributors throughout adds full range of experience The latest addition to the award-winning Mountaineers Outdoor Expert series, Sea Kayaking: Basic Skills to Advanced Paddling Techniques, offers authoritative advice for paddlers of all levels, from beginners considering their first gear purchase to competitive kayakers looking to perfect their forward stroke. As a longtime paddling professional and National Team coach, author Dan Henderson draws from a lifetime of personal experience, teaching, and his academic research in exercise science to instruct readers on everything they need to know to get out on the water, including: * Gear -- how to pick the right kayak for your body size, skill level, and lifestyle * Foundations of safety, how to plan and prepare, and must-know advice for assisted and self-rescue * Basic paddling styles to advanced techniques (side slipping, edging, bracing) * Techniques for a range of conditions caused by wind, waves, currents, swells, and more * Expedition planning and camping * Getting the most out of kayaking for fitness “Dan’s participation in paddlesports is celebrated by a lifetime of contribution to the sport, friendships that span the globe and professional success across all disciplines of paddling. The opportunity to learn from Dan’s experience will only add to your enjoyment and success in the sport.” -- Joe Jacobi, Chief Executive Officer USA Canoe/Kayak
Download or read book The Complete Book of Sea Kayaking written by Derek C. Hutchinson and published by Adlard Coles. This book was released on 1994-01 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Basic Essentials of Canoe Paddling written by Harry Roberts and published by . This book was released on 1992 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt: As canoe hull designs get more sophisticated the canoeist should keep pace with paddle techniques and paddle design. Discover new strokes. Improve your maneuverability in whitewater and on quiet water. Understand the proper applica-tion of strokes for every condition to include freestyle strokes, whitewater paddling, racing techniques and tripping strokes. Accelerate teaching and learning. Determine what hull design is most attractive to your canoeing abilities and desires. Unleash strength you might be wasting using your paddle incorrectly. Subject categories: canoeing, how-to, outdoor recreation, paddling, sports...
Download or read book The Essential Sea Kayaker written by David Seidman and published by International Marine/Ragged Mountain Press. This book was released on 1992 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: Combines the logic of a lesson plan with the grace of informality to teach the essence of kayaking.
Download or read book The Basic Book of Sea Kayaking written by Derek C. Hutchinson and published by . This book was released on 1999 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: This concise introductory handbook is packed with expert advice and contains all the essential information a novice needs to hit the water while providing a quick reference for the more experienced paddler.
Download or read book Sea Kayak written by Gordon Brown and published by Pesda Press. This book was released on 2006 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a modern guide to sea kayaking by one of the leading exponents of the sport who is also a highly respected coach in this field. Gordon Brown is a BCU Level 5 sea coach based on the Isle of Skye, Scotland. He shares his knowledge with you in his own succinct humorous style and very visual approach. In this book Gordon covers topics of kayaking history, physiology, boat and paddle dynamics, seamanship and navigation, safety and rescue, weather forecasting, caves, rockhopping and tidal races, expeditions and overnighting, as well as a wealth of tips and resources for the sea paddler. This is a visually stunning book printed on 170gsm silk paper filled with top quality photographs. Over seventy photographs and illustrations help to make this an essential modern manual for the sea kayaker.
Download or read book The Essential Sea Kayaker A Complete Guide for the Open Water Paddler Second Edition written by David Seidman and published by McGraw Hill Professional. This book was released on 2000-12-27 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Expanded to include sections on seamanship, navigation, and health issues, the completely updated and redesigned new edition of David Seidman’s bestselling guide reaffirms its reputation as the best sea kayaking guide available. A top-to-bottom introduction for novice and mid-level kayakers, this highly visual handbook provides kayakers with the whole scoop on everything from gear, transportation, and paddling technique to the finer points of Eskimo rolling, rescue protocol, group and solo paddling.
Download or read book Yoga for Paddling written by Anna Levesque and published by Rowman & Littlefield. This book was released on 2017-04-15 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yoga for Paddling is a visual, instructional guide designed to walk readers through 30 -35 yoga poses that are effective in stretching the muscles that paddlers use most, and strengthening the muscles that they use least. The book includes chapters on anatomy and alignment principles specific to the movements of paddling for kayakers, canoeists, and SUPers, and includes tips on proper paddling technique, performance focus, relaxation, and short stories about paddling injuries healed via yoga. One to three photos demonstrate each pose, with clear, concise text on how to get into and hold the poses
Download or read book Touring and Sea Kayaking written by Alex Matthews and published by Fox Chapel Publishing. This book was released on 2011-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This guide provides beginner and experienced kayakers with the knowledge and skills necessary to safely and comfortably enjoy sea kayaking. Whether interested in touring around inland waterways, or exploring coastal waters, the stunning photography, fun illustrations, and concise descriptions make this book the most valuable on the sport.
Download or read book Rough Water Handling written by Doug Cooper and published by . This book was released on 2012-02 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rough Water Handling by Doug Cooper is a practical guide that will help you to master the skills needed to manoeuvre a sea kayak efficiently in rough water and advanced conditions. For intermediate and advanced paddlers, Doug draws on his personal and coaching experience to help the reader master sea kayak handling skills and techniques. Accurate sequential photos and simple concise language make the descriptions easy to follow and understand. The technical, tactical, physiological and psychological aspects of these skills are covered in the areas of: high wind paddling, moving water, surf, rock hopping, tide races, open crossings and rolling. Rough Water Handling is recommended as support material for the British Canoe Union 4 and 5 Star (Sea) awards. (The 1 star is a novice 'encouragement' award, the 2 star covers basic generic kayak skills, the 3 star basic/intermediate sea specific skills and experience, and the 4 star covers intermediate sea specific skills and leadership in moderate conditions). Doug has spent a lifetime playing and working in the outdoors! He is at his happiest when exploring new parts of the world or challenging himself and others to improve their skills; this he has been doing for over twenty years. With a constant lust for adventure, Doug has sea kayaked all over the world including Greenland, Iceland, Norway's Lofoten Islands, Canada, Ireland, Scotland, Wales, Corsica, Sardinia and Croatia. His whitewater kayaking and mountaineering has also taken him on adventures around the globe. At present Doug works as Head of Paddlesport at Glenmore Lodge, Scotland's National Outdoor Centre. Here his love of helping others learn and improve is put to good use every day, when he works as a BCU Level 5 Sea and Whitewater Coach, Level 4 Surf Coach and a Mountain and Ski Instructor. Doug is the author of Sea Kayak Handling and co-authored Scottish Sea Kayaking (Pesda Press), a selective guide to sea kayaking in Scotland.
