Download or read book Science of Yoga Hatha yoga Kundalini yoga Practice of pranayama written by and published by . This book was released on 1981 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Hatha Yoga Kundalini Yoga Practice of Pranayama written by Sri Swami Sivananda and published by . This book was released on 1981 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Science of Yoga written by and published by . This book was released on 1981 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Philosophy and Science of Yoga The Power of Self Expression 5 000 Years in the Making written by Samya Boxberger-Oberoi and published by Authorsamya.com. This book was released on 2015-04-12 with total page 197 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Philosophy and Science of Yoga captures the greater essence of yoga that spans 5,000 years, initially in oral traditions and eventually in written forms, in fewer than 200 pages. It walks the reader through the origins of yoga, explains its core disciplines and practical applications in the form of exercises, and circles back to the most ancient and influential thought. Filled with authentic personal experiences and extensive research, the book bridges the gaps in knowledge, making it a fascinating and intellectually stimulating read. The author shares her knowledge of Himalayan folklores, yogic history and philosophy, psychology, medical science, and literary analysis to make the subject of spiritual yoga universal for any individual interested in exploring personal transformation through renewed physical, mental, and spiritual health, spiritual enlightenment, and liberation. The book decodes the yogic quest for self-expression. It is a must-read for yoga seekers, yoga and health professionals, and those sincere in their quest for universal knowledge and a meaningful path. The book sheds light on 5,000 years of yogic history and philosophy and the most talked-about topics by practitioners of all levels, yoga beginners and yoga enthusiasts alike: What is the yoga?, ashtanga yoga, hatha yoga, raja yoga, kriya yoga, kundalini yoga, Yoga Sutras of Patanjali, yoga poses (asanas), Sun Salutation, meditation, relaxation, chakras, bijas, mantras, breathing techniques (pranayama), Ayurveda, and other yogic concepts and practices.
Download or read book The Science of Pranayama written by Sri Swami Sivananda and published by David De Angelis. This book was released on 2019-05-03 with total page 173 pages. Available in PDF, EPUB and Kindle. Book excerpt: The practice of Pranayama has been viewed with fear in certain quarters on account of certain limitations, viz., the absolute necessity of the nearness to a perfected Guru, the dietetic restrictions and the like. Sri Swamiji has explained herein in clear terms the vagaries of such fears and has prescribed very simple and safe methods. The book contains suitable lessons for all types of Sadhakas. Those who follow the special instructions given towards the end of the book can be sure of their guaranteed success and safety.
Download or read book Hatha Yoga Kundalini Yoga Practice of Pranayama written by Śivānanda (Svāmī) and published by . This book was released on 1982 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Science of Yoga A Comprehensive Approach written by Dr.P.K.Aiyasamy and published by Notion Press. This book was released on 2019-01-21 with total page 395 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yoga is an ancient science and traced to Indus – Saraswathy Civilization of 5000 years and more. The rudiments of yoga were in practice for long in the Indian soil. Sage Patanjali’s ‘Yoga Sutra’ and ‘Hatha Yoga Pradipika’ by Yogi Swatmarama are veritable sources of knowledge and wisdom enshrined in Yoga philosophy. Thirumoolar’s ‘Thirumandhiram’ is one another rich source on Astanga Yoga. These treatises cover the entire gamut of Yoga. The subjects specified by Patanjali in Astanga Yoga are Yama, Niyama, Asana, Pranayama, Pratyahara, Dharana, Dhayana and Samadhi. The same was the case with Thirumoolar. ‘Hatha Yoga Pradipika’ listed Asanas, Breath, Mind, Kumbhaka, Mudras, Samadhi, Laya and Nada. Apart from the Sages and Yogins of Indian origin, many researchers from West and East delved deep in this fathomless ocean and interpreted the wisdom and knowledge to benefit humanity’s health, happiness and ever-lasting peace. With the dedication of International Day of Yoga (21st day of June every year) It is now globally recognised that yoga provides a holistic approach to health and well-being of world population. A comprehensive coverage of the subjects outlined in the earliest treatises, their further interpretations and adoptions are being made in the book.
Download or read book Hatha Yoga Pradipika written by Swami Swatmarama and published by DigiCat. This book was released on 2022-05-29 with total page 39 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Haṭha Yoga Pradīpikā is a timeless fifteenth-century Sanskrit guide on haṭha yoga written by Svātmārāma. The author and famous yogi unites the teaching's lineage to Matsyendranath of the Nathas. One of the most influential texts on haṭha yoga ever written.
Download or read book The Mysterious Kundalini written by Vasant G. Rele and published by Health Research Books. This book was released on 1984 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: The physical basis of the Kundalini (Hatha) Yoga. Content: Science and Philosophy of Yoga, Yoga Practices, Tantric Anatomy of Nerves, Nadis, Chakras, Shaktis, Kundalini its Location and Functions, Kundalini Identified with Right Vagus Nerve, Pancha Pran.
Download or read book Teaching of Yoga written by G.k.devanand and published by APH Publishing. This book was released on 2008 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Yoga of Breath written by Richard Rosen and published by Shambhala Publications. This book was released on 2002-08-13 with total page 323 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the basics and benefits of breath control—pranayama—and how to incorporate it into your yoga practice For several thousand years, yogis have drawn on the powerful practice of pranayama, a technique of controlling the breath to maximize prana or life energy. Pranayama has been practiced to rejuvenate the body and as a means of self-study and self-transformation. While most yoga practitioners today focus on asanas, or body postures, a growing number of people are learning the complementary practice of pranayama to deepen and enrich their practice. The Yoga of Breath is a guide to learning the fundamentals of pranayama and incorporating them into an existing yoga practice. Rosen's approach is easy to follow with step-by-step descriptions of breath and body awareness exercises accompanied by clear illustrations. The book also covers the history and philosophy of pranayama, offers useful practice tips, and teaches readers how to use props to enhance the exercises.
Download or read book The Science of Yoga written by William J Broad and published by Simon and Schuster. This book was released on 2012-02-07 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Science of Yoga draws on a hidden wealth of science, history, and surprising facts to cut through the fog that surrounds contemporary yoga and to show - for the first time - what is uplifting and beneficial and what is delusional, flaky, and dangerous. At heart, it illuminates the risks and rewards. The book takes the reader on a whirlwind tour of undiscovered yoga that goes from old libraries in Calcutta to the world capitals of medical research, from little-known archives to spotless laboratories, from sweaty yoga classes with master teachers to the cosy offices of yoga healers. In the process, it shatters myths, lays out unexpected benefits, and offers a compelling vision of how to improve the discipline.
Download or read book THE SCIENCE OF YOGA written by Pankaj Singh and published by Book Saga Publications. This book was released on 2024-06-09 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: The word ‘Yoga’ is derived from Sanskrit root yuj which means ‘join’ or ‘unite’. This may be taken as the union of body, mind and soul, and is used in the literature both as an end as well as means. As an end, yoga signifies ‘integration of personality’ at the highest level. As means, yoga includes various practices and techniques which are employed to achieve the development of such integration. These practices and techniques are means in the yogic literature and are also referred collectively as ‘Yoga’.
Download or read book Prayanama Kundalini Aur Hathayoga written by Acharya Bhagwan Dev and published by Diamond Pocket Books (P) Ltd.. This book was released on 2004 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Pocket Guide Yoga written by Chanel Sanderson and published by United Sonic Publishing. This book was released on 2018-08-17 with total page 71 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yоgа іѕ a ѕсіеnсе of rіght lіvіng аnd іt wоrkѕ when integrated іn оur daily life. It works on аll аѕресtѕ оf thе реrѕоn: the physical, mеntаl, еmоtіоnаl, рѕусhіс and spiritual. The word yoga mеаnѕ 'unity' оr 'оnеnеѕѕ' аnd іѕ dеrіvеd from thе Sаnѕkrіt wоrd 'уuj' whісh mеаnѕ 'tо jоіn'. Thеrе аrе too mаnу mіѕсоnсерtіоnѕ сlоudіng thе ѕсіеnсе of Yоgа. Pеорlе реrсеіvе it tо be ѕоmе kіnd оf blасk or white mаgіс, ѕоrсеrу, рhуѕісаl оr mеntаl dеbаuсhеrу thrоugh which mіrасulоuѕ feats саn bе реrfоrmеd. For ѕоmе іt is аn еxtrеmеlу dаngеrоuѕ practice which ѕhоuld be lіmіtеd tо оnlу thоѕе who hаvе rеnоunсеd thе wоrld. Fеw others thіnk іt to bе a kind оf mental аnd рhуѕісаl acrobatism thаt іѕ соmраtіblе оnlу tо a Hіndu mіnd. Check ou this intersting eBook about Yoga - thank you :-)
Download or read book Kundalini Science written by Premyogi vajra and published by Premyogi vajra. This book was released on 2021-02-07 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is second part of the Kundalini science series. First and second parts are also availab;e. It is the compiled form of blog-posts. Those posts are written by Premyogi vajra, a mystic yogi. He is enlightened as well as he has his kundalini awakened. These all posts are related to kundalini. One post corresponds to one chapter. Premyogi vajra is writing about Kundalini since 3 years ago, when his kundalini awakened after one year long continued kundalini yoga meditation. He became amazed on seeing that nowhere Kundalini had been mentioned or described completely. Even Kundalini had not been defined properly. He searched and read many kundalini awakening experiences, but he found none as genuine and complete. Although he found Samadhi as mentioned in Patanjali Yoga Sutras as equivalent to Kundalini, but that was described in a mystic and ancient way that was difficult to be understood by the laymen type general public. Therefore inspired by these shortcomings, he decided to present every know-how about kundalini in very simple or childish way keeping everything at ground level, true, experiential, scientific, original, practical and intuitive. That genuine, honest and humane effort resulted into the origination of this wonderful book. That is why this book appears as a blessing for kundalini seekers. Because it is not comfortable to read so many blog posts together on glare producing screens, therefore those posts were presented in the form of a kindle e-book that is comfortable and enjoying to read. As a result, it is fully hoped that readers will find this book spiritually uplifting and comfortable to read.
Download or read book The Science of Pranayama written by Sri Sivananda and published by CreateSpace. This book was released on 2011-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Body positions typically associated with the practice of Yoga are intended primarily to restore and maintain a practitioner's healthy well-being, and improve the body's flexibility and vitality. These are widely known as Yoga postures or Yoga positions, which is currently practiced for exercise and as popular alternative medicine. Yoga primarily works with the energy in the body through the science of pranayama or energy control. Yoga teaches how to still the mind through breath-control and thereby attain higher states of awareness and wellness. The teachings in this book show the yogi or yoga practitioner how to unleash this harmony within one's self. Full of illustrations and photograhs which bring the text to life.
