Download or read book Sciatica Relief and Grandparenting Joy written by Samuel N Maxwell and published by Independently Published. This book was released on 2023-09-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you a senior grappling with the persistent discomfort of sciatica? Do you yearn for not just pain relief but also the boundless joy of creating treasured memories with your grandchildren? Look no further! "Sciatica Relief and Grandparenting Joy" is your comprehensive guide to overcoming sciatica while embarking on unforgettable adventures with your little ones. In this meticulously crafted book, we blend the practicality of pain management with the thrill of grandparenting, providing you with a holistic approach to a happier, healthier life. Here's what awaits you within the pages of this life-transforming guide: Understanding Sciatica: Demystify the enigma of sciatica as we unravel its origins and symptoms, ensuring you're armed with the knowledge you need to conquer it. Sciatica-Friendly Exercises: Dive into a collection of gentle, targeted exercises designed to alleviate pain and strengthen your core. We've got your back-literally! Tips for Pain Management: Discover practical techniques to manage sciatica discomfort every day. From posture perfection to soothing therapies, you'll regain control of your life. Fun Sciatica Facts and Stories: Unearth intriguing tidbits about sciatica and feel inspired by personal stories from fellow seniors who've conquered this challenge with grace. Bonding with Grandchildren: Immerse yourself in the world of joyous activities you can enjoy with your grandkids. From nature adventures to creative crafts, the possibilities are endless. Family Involvement: Learn how to communicate your needs effectively to your loved ones and empower your grandchildren to be a part of your journey to wellness. Staying Active in Later Life: Explore the myriad benefits of staying active as a senior and embrace additional exercises to keep you feeling vibrant. Recipes for Joint Health: Nurture your body with delicious, joint-friendly recipes and discover the power of nutrition in your journey to a pain-free life. Resources and Support: Access a wealth of resources, including support groups and healthcare contacts, to ensure you have all the tools needed to succeed. This book isn't just a guide; it's a roadmap to a life enriched by vitality and shared moments with your beloved grandchildren. Join the ranks of seniors who've triumphed over sciatica and embraced the joys of grandparenting like never before. It's time to take control of your health and relish the adventure of grandparenting. Let "Sciatica Relief and Grandparenting Joy" be your trusted companion on this incredible journey. Your future of pain-free days and cherished memories awaits. Order your copy today and embark on a transformational path to a brighter, more fulfilling life! When your done, leave an honest review and help other suffering grandparents enjoy more happiness and time with their grandchildren and less time suffering with sciatica.
Download or read book Porth written by Carol Mattson Porth and published by . This book was released on 2009 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Genealogy of the Descendants of John Eliot apostle to the Indians 1598 1905 written by Wilimena Hannah Eliot Emerson and published by . This book was released on 1905 with total page 414 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Birthing in Good Hands written by Christine Sutherland and published by Brush Education. This book was released on 2018-07-23 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Use the healing power of touch for a healthier, happier pregnancy. Pregnancy is an exciting time full of promise, but most women could do without symptoms such as back pain, headaches, nausea, and swollen feet—luckily, many of these conditions can be treated with massage. Touch has the power to heal, calm, and nurture relationships. Christine Sutherland, co-founder of the Sutherland-Chan School and Teaching Clinic, teaches the basics of prenatal massage for healthy pregnancies. From the first trimester to postpartum recovery, Christine’s healing methods will help moms-to-be through every stage of pregnancy, including childbirth and breastfeeding. There’s even a chapter on the basics of baby massage, which new parents, grandparents, and siblings can use to relieve common infant conditions and bond with the new child. Hundreds of photos and illustrations clearly illustrate techniques that even beginners can master. Christine also includes real-life stories that showcase how the power of massage helped women through their own pregnancy journeys. If your partner or loved one is expecting, this book is for you.
Download or read book Pain in Older People written by Peter Crome and published by Oxford University Press. This book was released on 2007-11-15 with total page 197 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pain in later life is both quite common and disabling, and it differs significantly in terms of its aetiology, diagnosis and treatment from pain in the general adult population. Older people often have complicated co-morbidities, have a high prevalence of mental health problems (e.g., anxiety, cognitive impairment, and depression) and respond to treatment in different ways compared to younger people. Their specific needs are rarely discussed specifically in more general texts.Part of the "Oxford Pain Management Library," this pocketbook will serve as a concise companion for healthcare professionals who manage older patients suffering with pain. Concise chapters will summarise up-to-date research literature in a practical style that will have direct relevance to busy clinicians. Introductory chapters will include the epidemiology of pain in older people as well as the proper assessment of older patients with pain conditions. Later chapters will focus on specificpainful conditions common in the elderly, including arthritis and rheumatism, osteoporosis, abdominal pain, and cancer.The book will appeal to a wide variety of health care professionals in both primary care and secondary care services such as geriatric medicine, rheumatology, orthopaedics, surgery, pain management and palliative medicine. The book will also be of relevance to nurses, physiotherapists, occupational therapists, clinical psychologists, pharmacists and other health care providers.
Download or read book The Pale King written by David Foster Wallace and published by Little, Brown. This book was released on 2011-04-15 with total page 636 pages. Available in PDF, EPUB and Kindle. Book excerpt: The "breathtakingly brilliant" novel by the author of Infinite Jest (New York Times) is a deeply compelling and satisfying story, as hilarious and fearless and original as anything Wallace ever wrote. The agents at the IRS Regional Examination Center in Peoria, Illinois, appear ordinary enough to newly arrived trainee David Foster Wallace. But as he immerses himself in a routine so tedious and repetitive that new employees receive boredom-survival training, he learns of the extraordinary variety of personalities drawn to this strange calling. And he has arrived at a moment when forces within the IRS are plotting to eliminate even what little humanity and dignity the work still has. The Pale King remained unfinished at the time of David Foster Wallace's death, but it is a deeply compelling and satisfying novel, hilarious and fearless and as original as anything Wallace ever undertook. It grapples directly with ultimate questions -- questions of life's meaning and of the value of work and society -- through characters imagined with the interior force and generosity that were Wallace's unique gifts. Along the way it suggests a new idea of heroism and commands infinite respect for one of the most daring writers of our time. "The Pale King is by turns funny, shrewd, suspenseful, piercing, smart, terrifying, and rousing." --Laura Miller, Salon
Download or read book Having the Last Say written by Alan Gelb and published by National Geographic Books. This book was released on 2015-08-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Renowned writing coach Alan Gelb shows baby boomers how to create “last says”—short personal narratives that serve as a powerful form of life review. As the baby-boomer generation ages, its members are looking ahead to the biggest challenge of all: making sense of life in its third act. Having the Last Say takes life review out of the realm of memoir writing and journaling—making the rich and timeless tradition of authentic storytelling accessible to those who have never considered themselves “writers.” In creating “legacies” in the form of short personal narratives, you will have the opportunity to reflect on the people, actions, and events that have shaped your life and your values, and to share these stories with those who matter most. Gelb's reassuring and straightforward advice will help you every step of the way, from identifying an engaging topic to employing creative writing techniques to construct a compelling story.
Download or read book Healing Back Pain written by John E. Sarno and published by Balance. This book was released on 2001-03-15 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. John E. Sarno's groundbreaking research on TMS (Tension Myoneural Syndrome) reveals how stress and other psychological factors can cause back pain-and how you can be pain free without drugs, exercise, or surgery. Dr. Sarno's program has helped thousands of patients find relief from chronic back conditions. In this New York Times bestseller, Dr. Sarno teaches you how to identify stress and other psychological factors that cause back pain and demonstrates how to heal yourself--without drugs, surgery or exercise. Find out: Why self-motivated and successful people are prone to Tension Myoneural Syndrome (TMS) How anxiety and repressed anger trigger muscle spasms How people condition themselves to accept back pain as inevitable With case histories and the results of in-depth mind-body research, Dr. Sarno reveals how you can recognize the emotional roots of your TMS and sever the connections between mental and physical pain...and start recovering from back pain today.
Download or read book Dictionary of the British English Spelling System written by Greg Brooks and published by Open Book Publishers. This book was released on 2015-03-30 with total page 524 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book will tell all you need to know about British English spelling. It's a reference work intended for anyone interested in the English language, especially those who teach it, whatever the age or mother tongue of their students. It will be particularly useful to those wishing to produce well-designed materials for teaching initial literacy via phonics, for teaching English as a foreign or second language, and for teacher training. English spelling is notoriously complicated and difficult to learn; it is correctly described as much less regular and predictable than any other alphabetic orthography. However, there is more regularity in the English spelling system than is generally appreciated. This book provides, for the first time, a thorough account of the whole complex system. It does so by describing how phonemes relate to graphemes and vice versa. It enables searches for particular words, so that one can easily find, not the meanings or pronunciations of words, but the other words with which those with unusual phoneme-grapheme/grapheme-phoneme correspondences keep company. Other unique features of this book include teacher-friendly lists of correspondences and various regularities not described by previous authorities, for example the strong tendency for the letter-name vowel phonemes (the names of the letters ) to be spelt with those single letters in non-final syllables.
Download or read book Long Christmas Dinner The written by Thornton Wilder and published by Samuel French, Inc.. This book was released on 1932 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Long Christmas Dinner - nine decades long - showcases the lives of several generations of the Bayard family, and some of their Christmas dinners. Wilder breaks the boundaries of time as we measure it, and invites us to partake of 'one long, happy Christmas dinner' - past, present, and future. As generations appear, have children, wither, and depart, only the audience appreciates what changes and what remains the same. 'Every last twig is wrapped around with ice. You almost never see that, ' young Genevieve marvels, not realizing that her mother made this observation years earlier, or that her daughter-in-law will one day do the same."--
Download or read book Obsessed by a Dream written by Aashild Sørheim and published by Springer Nature. This book was released on 2019-01-01 with total page 511 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Open Access biography chronicles the life and achievements of the Norwegian engineer and physicist Rolf Widerøe. Readers who meet him in the pages of this book will wonder why he isn't better known. The first of Widerøe's many pioneering contributions in the field of accelerator physics was the betatron. He later went on to build the first radiation therapy machine, an advance that would eventually revolutionize cancer treatment. Hospitals worldwide installed his machine, and today's modern radiation treatment equipment is based on his inventions. Widerøe's story also includes a fair share of drama, particularly during World War II when both Germans and the Allies vied for his collaboration. Widerøe held leading positions in multinational industry groups and was one of the consultants for building the world's largest nuclear laboratory, CERN, in Switzerland. He gained over 200 patents, received several honorary doctorates and a number of international awards. The author, a professional writer and maker of TV documentaries, has gained access to hitherto restricted archives in several countries, which provided a wealth of new material and insights, in particular in relation to the war years. She tells here a gripping and illuminating story.
Download or read book Canadian Family Medicine Clinical Cards written by David Keegan MD and published by SHARC-FM. This book was released on 2014-07-21 with total page 29 pages. Available in PDF, EPUB and Kindle. Book excerpt: These are peer-reviewed handy point-of-care tools to support clinical learning in Family Medicine. The content is aligned with SHARC-FM - the Shared Canadian Curriculum in Family Medicine. Objectives and more information is available at sharcfm.com.
Download or read book Return to Center written by Rocky Snyder and published by Mascot Books. This book was released on 2020-06-02 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: The traditional approach to strength and conditioning has been all about getting bigger and stronger, but at what cost? Joint pain, tendinitis, bursitis, non-contact sports injuries, and lower back pain are just a few of the potential by-products. In Return to Center, Rocky Snyder takes a refreshing approach to improving human performance without the drawbacks of pain and reduced mobility. This new methodology bases each program on the individual, their posture, and their unique gait pattern. No two people have identical lives, so why should they have identical programs?
Download or read book The Chiropractor written by D. D. Palmer and published by Health Research Books. This book was released on 1994-12 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: 1914 Contents: the Moral & Religious Duty of a Chiropractor; Chiropractic a Science, an Art & Philosophy Thereof; Nerve Vibration; a Brief Review; Inflammation; Vertebral Luxations; Health, Disease, Life and Death; Rachitis or Rickets; Biology;.
Download or read book Petite Anglaise written by Catherine Sanderson and published by Anchor Canada. This book was released on 2010-10-29 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: “When Tadpole was born, I spent a sleepless night on the maternity ward gazing intently into her inky, newborn eyes, grappling to come to terms with the indisputable fact that this was an actual person looking back at me, not just a version of Mr. Frog, or me, or both, in miniature. From the outset she seemed to know what she wanted, and I realized I could have no inkling of the paths she would choose to follow. But if I watch her life unfold carefully enough, perhaps I will see clear signposts pointing to who or what she will become. Because when I look backward, ransacking my own past for clues with the clarity that only hindsight can bring, a series of defining moments do stand out. Moments charged with significance; snapshots of myself which, if I join the dots together, lead me unswervingly to where I stand today: from French, to France, to Paris, and to Petite Anglaise.” [ed. note - excerpted from Petite Anglaise, p.4] Catherine Sanderson has a beautiful bilingual daughter, an authentic French boyfriend, and a Paris apartment with bohemian charm. She has what she has always wanted — a life in France. Growing up in Yorkshire amidst a traditional family, Catherine had set her sights on a different life — a life that would immerse her in an exotic language and culture. From grammar school French lessons to teaching English in Normandy and finally to a permanent job in Paris, she was determined that France would be the place she would call home. But now that she does, things are not so idyllic. Catherine wonders just when her life in Paris turned from wine to vinegar: She’s stuck in a dead-end administrative job, her relationship with her boyfriend has settled into a dreary routine, and the birth of their daughter has not helped to reignite the dying fire of her relationship. The remedy to her dissatisfaction arrives in the morning headlines. While scanning the news of the day, Catherine becomes intrigued by a story profiling an internet diarist. After exploring one blog after another, and in one exhilarating moment, Catherine decides to create her own online persona, her jardin secret. At that moment, she is transformed from Catherine to Petite Anglaise, her boyfriend to Mr. Frog, her daughter to Tadpole, and her life to something she could never have predicted. What begins as a lighthearted diversion, a place to discuss the fish-out-of water challenges of ex-pat life in Paris, soon gives way to a raw forum for her to bare her most intimate secrets and impulsive desires. Thousands of readers log-on to the blog and are witness to the ever-widening gulf between Petite Anglaise and Mr. Frog. Those public revelations of her growing frustrations, which play out in each successive post, begin to surreptitiously yet irrevocably erode their relationship.
Download or read book Ethnobotany and Biocultural Diversities in the Balkans written by Andrea Pieroni and published by Springer. This book was released on 2014-11-14 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume addresses recent and ongoing ethnobotanical studies in the Balkans. The book focuses on elaborating the relevance of such studies for future initiatives in this region, both in terms of sustainable and peaceful (trans-regional, trans-cultural) rural development. A multi-disciplinary viewpoint is utilized, with an incorporation of historical, ethnographic, linguistic, biological, nutritional and medical perspectives. The book is also authored by recognized scholars, who in the last decade have extensively researched the Balkan traditional knowledge systems as they pertain to perceptions of the natural world and especially plants. Ethnobotany and Biocultural Diversities in the Balkans is the first ethnobotany book on one of the most biologically and culturally diverse regions of the world and is a valuable resource for both scholars and students interested in the field of ethnobotany.
Download or read book Neurologic Differential Diagnosis written by Alan B. Ettinger and published by Cambridge University Press. This book was released on 2014-04-17 with total page 693 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unique case-based guide to generating diagnostic possibilities based on the patients' symptoms. Invaluable for psychiatrists and neurologists.
