Download or read book Color Me Calm written by Lacy Mucklow and published by . This book was released on 2014-10-27 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: Portable art-therapy for the over-worked and over-stimulated adult - Color Me Calm offers 100 coloring templates for grown-ups looking to calm down and relax in a demanding digital age.

Download or read book Be Calm and Color written by Lacy Mucklow and published by Crestline Books. This book was released on 2020-04-21 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: Be Calm and Color is a guided coloring book designed for adults who need some stress relief. End the chaos in your life with a little relaxation and me time!

Download or read book Color Me To Sleep written by Lacy Mucklow and published by . This book was released on 2016-04-28 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: Portable art therapy for the over-worked and over-stimulated adult, Color Me to Sleep offers 100 coloring templates for grown-ups looking to reduce stress, defeat insomnia, and create healthy sleeping habits in a demanding digital age.

Download or read book Anti Stress written by Stan Rodski and published by . This book was released on 2015-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: While there are colouring books of every description available this book is drawn from the science behind using colouring to reduce stress. The fact is our brains get overwhelmed at times by the speed of life and bombardment of information. It is essential for our health and wellbeing to be able to draw upon our own resources to deal with stress when it comes along. ANTI STRESS: A colouring book for adults provides an easily used meditative technique to relax - which everyone can do "- by using the unique technique of PATTERN, REPETITION, SINGLE FOCUS and CREATIVITY with no COMPETITIVE pressure in colouring-in. ANTI STRESS taps into your own powerful inner resources controlled by your brain, to combat stress by engaging in an activity it remembers as both creative and relaxing - colouring in a meditative way that moves your brain to a more restful state. Allow the mind to relax and enjoy the meditative qualities that come from these exercises which thousands have already done and enjoyed the benefits.

Download or read book Color Me Stress Free written by and published by . This book was released on 2015-09-15 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stress relief is in sight with art therapy. Portable Color Me Stress-Free gives adults 70 coloring templates to relax into after a long day.

Download or read book ADHD Coloring Book for Kids written by Katy Bale and published by . This book was released on 2020-10-20 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enjoy this Easy and Relaxing Coloring Book for Kids and Beginners. Many times it is difficult to relax kids that suffer ADHD and Anxiety, especially now with with the lockdown due to COVID-19. For this reason, I thought it would be great to prepare a coloring book in order to help children relax, focus and express their emotions. Color therapy has been always a good way to keep busy and relaxed people with all ages. Imagine your children enjoying and coloring new worlds for more than 15 minutes! Art may awaken interest in common things around them and encourage to express themselves. Lovely dragons and dinosaurs can be part of their new adventures. You will see amazing positive results with your children. They will want to show their littles pieces of art. Let your young artists embrace the incredible world of color. This lovely book includes: Delightful Relaxing Coloring Pages to Help Your Child Relax and Focus. One-page drawings to color by numbers and one-page drawings to color by themselves. Several lovely illustrations to Inspire Your Child's Artistic Imagination. *Great for Active Kids but also Ideal for All Personalities, Ages and Beginner* Buy it now! It's the perfect gift for your child or someone you care about.

Download or read book Color Your Mind written by Maria Shriver and published by National Geographic Books. This book was released on 2017-06-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: From bestselling author and Alzheimer's advocate Maria Shriver comes the first coloring book created for brain health and people with Alzheimer's. This interactive coloring book is filled with inspiration and information that was developed in partnership with neurologists, psychologists, caregivers, and, of course, people with Alzheimer's. Each coloring page also features prompts to help people with Alzheimer’s and their caregivers create, connect, and reflect. Color Your Mind combines coloring with useful brain health tips about: • Nutrition • Exercise • Social Connection • Sleep • ...and other valuable lessons for a fulfilling, balanced life. The activities, images, and approach in Color Your Mind were developed and refined through visits to nursing homes and memory care facilities. These visits and interactions also informed the selection of cheerful, inspiring coloring images throughout the book.

Download or read book The Psychology of Adult Coloring written by Blake LeVine and published by Simon and Schuster. This book was released on 2016-10-04 with total page 203 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Every child is an artist. The problem is how to remain an artist once we grow up”. Pablo Picasso Coloring has become an active and pleasurable interest for millions of adults. It's a phenomenon that captivates more people every day, but why? What is the psychological reason so many of us find peace, enjoyment, and hope when coloring? How does the simple act of putting pencil crayon to paper affect our brains, our bodies, and our emotional health? The Psychology of Adult Coloring explores the history of coloring and the vast array of options now available. It looks at how art has been used as an outlet to express what some can't or won't say, and how art therapy has been a valuable tool helping those with depression, addictions, facing the loss of loved ones, cancer and many other issues. You'll even learn tips on how to create your own coloring group. They're the perfect way to slow down, let go of fears, find hope and break down emotional walls.

Download or read book Be Relaxed and Color written by Lacy Mucklow and published by Crestline Books. This book was released on 2020-04-21 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: Be Relaxed and Color features gorgeous coloring templates for adults who are looking for creative ways to calm their anxiety. Shut off your worries and color your way back to relaxation.

Download or read book Brain Science written by Dr. Stan Rodski and published by Hardie Grant. This book was released on 2016-10-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The only coloring exercises scientifically proven to ease stress Drawing from the study of neuroscience, each of these three unique coloring books contain more than 75 unique patterns designed to focus your brain through the use of pattern, repetition, single focus, and creativity. It is inevitable that our brains get overwhelmed at times by the bombardment of information, but it is essential for our health and well-being to be able to draw upon our own resources to deal with that stress. The simple act of coloring has the power to engage your brain, improve your mood, and kindle creativity by providing a mindful task that can forge new neural pathways and connections in our brains. In this series, Dr Rodski looks at the fight or flight reaction to stress and how coloring can help; how repetition, pattern, and focus relax the brain; and how coloring can stimulate the brain to be more agile and learn faster.

Download or read book Colors of Loss and Healing written by Deborah S. Derman and published by Rodale. This book was released on 2016-12-06 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: Begin to heal from loss with more than 40 soothing designs Whether you are experiencing a significant loss, depression, anxiety, or another profound challenge, healing takes time and is often a multi-step process. That’s why grief counselor Deborah Derman created Colors of Loss and Healing, an adult coloring book that combines beautiful drawings with inspirational words to help you quiet your mind and contemplate your journey toward healing. With additional journal pages to express your thoughts and feelings as they arise, Colors of Loss and Healing provides guided meditation and a quiet contemplative activity to help you work through and heal from your personal grief.

Download or read book The Official Doodle BoyTM Coloring Book written by Joe Whale and published by Courier Dover Publications. This book was released on 2021-10-12 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over 90 pages of awesome art are waiting for your creative color choices to make them your own. The delightful doodles are the original creations of "The Doodle Boy" Joe Whale, an inspirational young artist who's been painting and drawing from a very young age.

Download or read book K 12 Coloring Book written by Melanie Martinez and published by Simon and Schuster. This book was released on 2021-09-07 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: Color in each page as Melanie Martinez’s fictional character Cry Baby and a few magical friends plan their escape from the K-12 Sleepaway School. Parental Advisory Explicit Content

Download or read book Tranquil Trees Adult Coloring Book 31 Stress Relieving Designs written by Peter Pauper Press, Incorporated and published by Peter Pauper Press. This book was released on 2016-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Each book features 31 designs on acid-free art-grade paper. One-sided printing and micro-perforation make it easy to detach and display your colorful masterpieces! 31 perforated pages. Books measure 9 1/2" wide x 9" high

Download or read book How School Psychologists Swear Coloring Book written by Funny Psychologist Gifts and published by . This book was released on 2019-12-02 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 Gift For School Psychologists Discover the hottest trend with this best-selling title. Give the gift of laughter! "Finally a gift that doesn't suck." "So funny I nearly pissed myself." "Better than telling Marcus to fuck off." This irreverent and sweary coloring book features laugh-out-loud funny and original designs that are perfect for taking the stress out of work, relationships, family gatherings, and other unnecessarily stressful situations. Provides HOURS of coloring FUN, at home, in the car, or when trying not to swear out loud(!). FEATURES: 50 High Quality Original Coloring Pages 100 Pages, High Quality Paper Large Page size 8.5x11 Inches for easy use. Perfect humorous gift for family, friends, coworkers, parties, stocking stuffer, and gift exchanges. Great as a gift or for yourself! Give the gift of laughter. Treat yourself, someone you love... or someone you hate!

Download or read book The Jordan Peterson Cheat Sheet written by Ed D Annette Poizner Msw and published by Lobster University Press. This book was released on 2021-02-28 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: ''A picture tells a thousand words" Many can benefit from the pearls that Jordan Peterson shares and many have found incredible inspiration in his teachings, but not everyone will tune in to lengthy lectures. If you have been heartened by Peterson's work and looking for a modality that might capture the interest of someone you know, this may be the right gift! Peterson describes a hallmark of truth, saying "it snaps things together....You have a nature, and when you feel that nature articulated, it's like the act of snapping the puzzle pieces together." In this work, the goal is to facilitate that type of revelation, by pairing compelling quotations with visual images which can then be colored! Using humor, word play and creative visual renderings, this work will unlock insight into self and other, detonating truth bombs that let readers peek into the infrastructure of reality and access some of the fascinating insights that underpin Jordan Peterson's worldview. In a resource designed to inspire growth, learning - and a cleaner room - the author provides an inroad, allowing readers to access teachings that have, to date, catalyzed many. Coloring books allow readers to reflect and focus, building concentration skills, this in an age characterized by distraction, busyness and skimming. The coloring book modality is designed to bring quiet back into life. As a modality, it also reinforces Peterson's message: 'what if you attended to each detail in your life like it mattered. Imagine what that outcome would look like!' Once introduced to memorable quotes and concepts, readers can follow up by watching Peterson's lectures. Additional journaling pages are provided for those who further explore Peterson's work to curate content, recording quotes as they come upon them. Annette Poizner, MSW, Ed.D., is a clinical social worker, therapist and community educator who has written extensively on the work and worldview of Dr. Jordan B. Peterson. Among the books she has written about the work of Jordan Peterson is Finding One Self: A Teenager's Guide to Jordan Peterson's Rules for Life. That book provides young readers with an accessible treatment of many of the rules that Peterson discusses. Lobster University Press, publishes short volumes which unpack ideas introduced by Dr. Jordan Peterson in his talks and books. The materials published are designed to help people better integrate the material and tweak that most important of abilities: the capacity to "turn chaos into habitable order!" These works will be the product of discourse and exchange with others interested in Peterson's work, as we continue to mine the depth of his opus and explore interesting and helpful applications.

Download or read book A Feel Better Book for Little Worriers written by Holly Brochmann and published by Magination Press. This book was released on 2017 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Worries can feel like a BIG problem to a LITTLE kid! A Feel Better Book for Little Worriers assures kids that having some worries is normal -- everyone has them, even adults! A Feel Better Book for Little Worriers is a gentle rhyming picture book for children ages 3 to 6 who may be developing anxious feelings but are too young to comprehend the implications. It is easy to use, appealing, and effective for parents to use with their little ones, and includes calming tools based on science-based strategies such as cognitive behavioral therapy and mindfulness principles. The ""Note to Caregivers"" gives information about recognizing and distinguishing worries and managing anxiety.