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Book Scandi Moose Weekly Planner 2018

    Book Details:
  • Author : Quipoppe Publications
  • Publisher : Createspace Independent Publishing Platform
  • Release : 2017-12-21
  • ISBN : 9781981905409
  • Pages : 122 pages

Download or read book Scandi Moose Weekly Planner 2018 written by Quipoppe Publications and published by Createspace Independent Publishing Platform. This book was released on 2017-12-21 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Scandi Moose Weekly Planner for 2018. A full spread for each week, including weeknumbers. Medium ruled line spacing for easy writing. 6x9." No illustrations, giving you maximum space to write down your appointments and reminders. Scandi Moose Design Available in 6x9" and 8.5x11," and additionally there's a journaling notebook available with the same design. And 100's of alternative designs available as well, to gift your partner, friends, parents, children... 2018 This planner contains a spread (2 pages) for each week, which shows the week number. Working days have there own little section, the weekend has a section as well. Perfect for personal and office use, or as a personal journal or diary to take notes every day. Writing with pen and paper helps to boost creativity. Helps to improve your memory. Helps to structure your thougths. Therefor a paper planners still exist Writing on paper is just as important now as it was 10, 20, 50 years ago. Maybe even more. Online media offer many distractions. It's so easy to quickly click or swipe. You might almost forget to just sit down and write down your thoughts. A perfect gift and unique present Our Journals and Notebooks are great gifts presents for ladies, women, mom, mother, aunt, sister, girlfriend, teacher, valentine's day, christmas, or on any other occasion. And don't forget mother's day, graduation gifts, co-workers or boss, birthdays, gift baskets or stocking stuffers, your hostess. Or just for yourself, to remember appointments and deadlines, as a daily journal, travel journal, doodle diary, school workbook, grocery lists, to collect poems or recipes, writing stories. And so much more...

Book Scandi Animals Weekly Planner 2018

    Book Details:
  • Author : Quipoppe Publications
  • Publisher : Createspace Independent Publishing Platform
  • Release : 2017-12-21
  • ISBN : 9781981905287
  • Pages : 122 pages

Download or read book Scandi Animals Weekly Planner 2018 written by Quipoppe Publications and published by Createspace Independent Publishing Platform. This book was released on 2017-12-21 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Scandi Animals Weekly Planner for 2018. A full spread for each week, including weeknumbers. Medium ruled line spacing for easy writing. 6x9." No illustrations, giving you maximum space to write down your appointments and reminders. Scandi Animals Design Available in 6x9" and 8.5x11," and additionally there's a journaling notebook available with the same design. And 100's of alternative designs available as well, to gift your partner, friends, parents, children... 2018 This planner contains a spread (2 pages) for each week, which shows the week number. Working days have there own little section, the weekend has a section as well. Perfect for personal and office use, or as a personal journal or diary to take notes every day. Writing with pen and paper helps to boost creativity. Helps to improve your memory. Helps to structure your thougths. Therefor a paper planners still exist Writing on paper is just as important now as it was 10, 20, 50 years ago. Maybe even more. Online media offer many distractions. It's so easy to quickly click or swipe. You might almost forget to just sit down and write down your thoughts. A perfect gift and unique present Our Journals and Notebooks are great gifts presents for ladies, women, mom, mother, aunt, sister, girlfriend, teacher, valentine's day, christmas, or on any other occasion. And don't forget mother's day, graduation gifts, co-workers or boss, birthdays, gift baskets or stocking stuffers, your hostess. Or just for yourself, to remember appointments and deadlines, as a daily journal, travel journal, doodle diary, school workbook, grocery lists, to collect poems or recipes, writing stories. And so much more...

Book Scandi Bunny Weekly Planner 2018

    Book Details:
  • Author : Quipoppe Publications
  • Publisher : Createspace Independent Publishing Platform
  • Release : 2017-12-21
  • ISBN : 9781981905362
  • Pages : 122 pages

Download or read book Scandi Bunny Weekly Planner 2018 written by Quipoppe Publications and published by Createspace Independent Publishing Platform. This book was released on 2017-12-21 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Scandi Bunny Weekly Planner for 2018. A full spread for each week, including weeknumbers. Medium ruled line spacing for easy writing. 6x9." No illustrations, giving you maximum space to write down your appointments and reminders. Scandi Bunny Design Available in 6x9" and 8.5x11," and additionally there's a journaling notebook available with the same design. And 100's of alternative designs available as well, to gift your partner, friends, parents, children... 2018 This planner contains a spread (2 pages) for each week, which shows the week number. Working days have there own little section, the weekend has a section as well. Perfect for personal and office use, or as a personal journal or diary to take notes every day. Writing with pen and paper helps to boost creativity. Helps to improve your memory. Helps to structure your thougths. Therefor a paper planners still exist Writing on paper is just as important now as it was 10, 20, 50 years ago. Maybe even more. Online media offer many distractions. It's so easy to quickly click or swipe. You might almost forget to just sit down and write down your thoughts. A perfect gift and unique present Our Journals and Notebooks are great gifts presents for ladies, women, mom, mother, aunt, sister, girlfriend, teacher, valentine's day, christmas, or on any other occasion. And don't forget mother's day, graduation gifts, co-workers or boss, birthdays, gift baskets or stocking stuffers, your hostess. Or just for yourself, to remember appointments and deadlines, as a daily journal, travel journal, doodle diary, school workbook, grocery lists, to collect poems or recipes, writing stories. And so much more...

Book Scandi Polar Bear Weekly Planner 2018

    Book Details:
  • Author : Quipoppe Publications
  • Publisher : Createspace Independent Publishing Platform
  • Release : 2018-01-11
  • ISBN : 9781983730146
  • Pages : 122 pages

Download or read book Scandi Polar Bear Weekly Planner 2018 written by Quipoppe Publications and published by Createspace Independent Publishing Platform. This book was released on 2018-01-11 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Scandi Polar Bear Weekly Planner for 2018. A full spread for each week, including weeknumbers. Medium ruled line spacing for easy writing. 6x9." No illustrations, giving you maximum space to write down your appointments and reminders. Scandi Polar Bear Design Available in 6x9" and 8.5x11," and additionally there's a journaling notebook available with the same design. And 100's of alternative designs available as well, to gift your partner, friends, parents, children... 2018 This planner contains a spread (2 pages) for each week, which shows the week number. Working days have there own little section, the weekend has a section as well. Perfect for personal and office use, or as a personal journal or diary to take notes every day. Writing with pen and paper helps to boost creativity. Helps to improve your memory. Helps to structure your thougths. Therefor a paper planners still exist Writing on paper is just as important now as it was 10, 20, 50 years ago. Maybe even more. Online media offer many distractions. It's so easy to quickly click or swipe. You might almost forget to just sit down and write down your thoughts. A perfect gift and unique present Our Journals and Notebooks are great gifts presents for ladies, women, mom, mother, aunt, sister, girlfriend, teacher, valentine's day, christmas, or on any other occasion. And don't forget mother's day, graduation gifts, co-workers or boss, birthdays, gift baskets or stocking stuffers, your hostess. Or just for yourself, to remember appointments and deadlines, as a daily journal, travel journal, doodle diary, school workbook, grocery lists, to collect poems or recipes, writing stories. And so much more...

Book Scandinavian Tales Weekly Planner 2018

    Book Details:
  • Author : Quipoppe Publications
  • Publisher : Createspace Independent Publishing Platform
  • Release : 2017-12-29
  • ISBN : 9781982087968
  • Pages : 122 pages

Download or read book Scandinavian Tales Weekly Planner 2018 written by Quipoppe Publications and published by Createspace Independent Publishing Platform. This book was released on 2017-12-29 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Scandinavian Tales Weekly Planner for 2018. A full spread for each week, including weeknumbers. Medium ruled line spacing for easy writing. 6x9." No illustrations, giving you maximum space to write down your appointments and reminders. Scandinavian Tales Design Available in 6x9" and 8.5x11," and additionally there's a journaling notebook available with the same design. And 100's of alternative designs available as well, to gift your partner, friends, parents, children... 2018 This planner contains a spread (2 pages) for each week, which shows the week number. Working days have there own little section, the weekend has a section as well. Perfect for personal and office use, or as a personal journal or diary to take notes every day. Writing with pen and paper helps to boost creativity. Helps to improve your memory. Helps to structure your thougths. Therefor a paper planners still exist Writing on paper is just as important now as it was 10, 20, 50 years ago. Maybe even more. Online media offer many distractions. It's so easy to quickly click or swipe. You might almost forget to just sit down and write down your thoughts. A perfect gift and unique present Our Journals and Notebooks are great gifts presents for ladies, women, mom, mother, aunt, sister, girlfriend, teacher, valentine's day, christmas, or on any other occasion. And don't forget mother's day, graduation gifts, co-workers or boss, birthdays, gift baskets or stocking stuffers, your hostess. Or just for yourself, to remember appointments and deadlines, as a daily journal, travel journal, doodle diary, school workbook, grocery lists, to collect poems or recipes, writing stories. And so much more...

Book All The Answers

Download or read book All The Answers written by Michael Kupperman and published by Simon and Schuster. This book was released on 2018-05-15 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: A 2019 EISNER AWARD NOMINEE FOR BEST REALITY-BASED WORK A NPR BEST BOOK OF 2018 A VULTURE BEST COMIC OF 2018 A PUBLISHERS WEEKLY BEST BOOK OF 2018 A LIBRARY JOURNAL BEST BOOK OF 2018 A NEW YORK PUBLIC LIBRARY BEST BOOK OF 2018 WINNER OF THE PUBLISHERS WEEKLY 2018 GRAPHIC NOVEL CRITICS POLL In this moving graphic memoir, Eisner Award-winning writer and artist Michael Kupperman traces the life of his reclusive father—the once-world-famous Joel Kupperman, Quiz Kid. That his father is slipping into dementia—seems to embrace it, really—means that the past he would never talk about might be erased forever. Joel Kupperman became one of the most famous children in America during World War II as one of the young geniuses on the series Quiz Kids. With the uncanny ability to perform complex math problems in his head, Joel endeared himself to audiences across the country and became a national obsession. Following a childhood spent in the public eye, only to then fall victim to the same public’s derision, Joel deliberately spent the remainder of his life removed from the world at large. With wit and heart, Michael Kupperman presents a fascinating account of mid-century radio and early television history, the pro-Jewish propaganda entertainment used to counteract anti-Semitism, and the early age of modern celebrity culture. All the Answers is both a powerful father-son story and an engaging portrayal of what identity came to mean at this turning point in American history, and shows how the biggest stages in the world can overcome even the greatest of players.

Book Lines on a Map

    Book Details:
  • Author : Frank Wolf
  • Publisher : Rocky Mountain Books Ltd
  • Release : 2018-10-23
  • ISBN : 1771602902
  • Pages : 282 pages

Download or read book Lines on a Map written by Frank Wolf and published by Rocky Mountain Books Ltd. This book was released on 2018-10-23 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shortlisted for the 2019 Banff Mountain Book Award for Adventure Travel Two decades of adventure writing are captured in this entertaining and inspiring collection of travel journalism by renowned adventurer, writer, filmmaker and environmentalist Frank Wolf. Lines on a Map is a compilation of Frank Wolf's best work from the past two decades. Some of the adventures include: two friends on a cycling and volcano-climbing odyssey across Java, the world's most populous island, in the world's most populous Muslim country, Indonesia, in the wake of 9/11; a surreal private lunch with former Prime Minister Pierre Trudeau during an 8000 km canoe journey across Canada; discovering the past and present on a 900 km hiking and kayaking journey from Skagway, Alaska, to Dawson City, Yukon; negotiating the cultural divide during a whitewater paddling expedition in Laos and Cambodia with Russian extreme kayakers; exploring the nature and politics of a multi-billion dollar pipeline in northern BC by hiking, biking and kayaking the GPS track of the proposed project route from the oil sands to the British Columbia coast; conducting a mammal tracking survey in the course of a 120 km ski traverse of Banff National Park; discovering the truth about the existence of Sasquatch in northern Ontario; retracing Viking history during a canoe trip across Scandinavia. Complete with dozens of colour photographs, Wolf weaves together humour, drama and local knowledge to transport readers to some of the outermost corners of the globe in an epic quest to celebrate the freedom to move, explore and be wild.

Book Jorid Linvik s Big Book of Knitted Mittens

Download or read book Jorid Linvik s Big Book of Knitted Mittens written by Jorid Linvik and published by . This book was released on 2021-03-16 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: The beloved original collection--now in paperback! There are two sides to every story, and a pair of cozy, comfortable, colorful mittens is a clever and playful way to share them. Scandinavian knitwear designer Jorid Linvik's 45 creative, double-sided mitten patterns--re-released in paperback--charm from the front and the back, keeping your fingers warm, a smile on your face, and all kinds of fun coming your way! Inside, find: Basics for planning, sizing, and making your own fabulous two-sided mittens. An incredible selection of pre-charted patterns, plus a spare chart where you can let your imagination fill in the blanks. Dozens of delightful designs in multiple sizes, for children and adults. Something for everyone--the romantic and the traditionalist, the cat lover and the rock star, the quiet thinker and the expressive storyteller. Vivid, full-color photographs, and hints, tips, and tricks that make mitten-knitting a snap.

Book The Last Course

    Book Details:
  • Author : Claudia Fleming
  • Publisher : Random House
  • Release : 2019-11-12
  • ISBN : 0593132807
  • Pages : 594 pages

Download or read book The Last Course written by Claudia Fleming and published by Random House. This book was released on 2019-11-12 with total page 594 pages. Available in PDF, EPUB and Kindle. Book excerpt: A beautiful new edition of “the greatest dessert book in the history of the world” (Bon Appétit), featuring 175 timeless recipes from Gramercy Tavern’s James Beard Award–winning pastry chef. Claudia Fleming is a renowned name in the pastry world, acclaimed for having set an industrywide standard at New York City’s Gramercy Tavern with her James Beard Award–winning desserts. With The Last Course, dessert lovers everywhere will be able to re-create and savor her impressive repertoire at home. Fleming’s desserts have won a range of awards because they embody her philosophy of highly satisfying food without pretension, a perfect balance for home cooks. Using fresh, seasonal ingredients at the peak of their flavor, Fleming creates straightforward yet enchanting desserts that are somehow equal to much more than the sum of their parts. She has an uncanny ability to match contrasting textures, flavors, and temperatures to achieve a perfect result—placing something brittle and crunchy next to something satiny and smooth, and stretching the definition of sweet and savory while retaining an elemental simplicity. The Last Course contains 175 mouthwatering recipes that are organized seasonally by fruits, vegetables, nuts, herbs and flowers, spices, sweet essences, dairy, and chocolate. In the final chapter, Fleming suggests how to combine and assemble desserts from the previous chapters to create the ultimate composed desserts. And each chapter and each composed dessert is paired with a selection of wines. Recipes include Raspberry–Lemon Verbena Meringue Cake, Blueberry–Cream Cheese Tarts with Graham Cracker Crust, Cherry Cheesecake Tart with a Red Wine Glaze, Concord Grape Sorbet, Apple Tarte Tatin, Chestnut Soufflés with Armagnac-Nutmeg Custard Sauce, Buttermilk Panna Cotta with Sauternes Gelée, Warm Chocolate Ganache Cakes, and more. Beautifully illustrated with more than eighty photographs throughout, The Last Course is a timeless, one-of-a-kind collection filled with original recipes that will inspire dessert enthusiasts for years to come. Praise for The Last Course “While I must admit to being particularly partial to Claudia’s Buttermilk Panna Cotta, every dessert in The Last Course made me salivate. Claudia’s inspired recipes are so beautifully transcribed that even the most nervous of home cooks will feel comfortable trying them and will be a four-star chef for the day.”—Daniel Boulud “The Goddess of New American Pastry.”—Elle

Book A Frog in the Fjord

    Book Details:
  • Author : Lorelou Desjardins
  • Publisher :
  • Release : 2021-07-17
  • ISBN : 9788230349199
  • Pages : 304 pages

Download or read book A Frog in the Fjord written by Lorelou Desjardins and published by . This book was released on 2021-07-17 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: An insightful and humorous account of the author's first year in Norway as a foreigner. From Easter to summer holidays and Christmas, it dives deeply into Norwegian culture, language and people.

Book Rick Steves Scandinavia

    Book Details:
  • Author : Rick Steves
  • Publisher : Rick Steves
  • Release : 2018-06-19
  • ISBN : 1641710322
  • Pages : 920 pages

Download or read book Rick Steves Scandinavia written by Rick Steves and published by Rick Steves. This book was released on 2018-06-19 with total page 920 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explore Europe's most prosperous corner: a smorgasbord of Viking ships, brooding castles, and emerald fjords. With Rick Steves on your side, Scandinavia can be yours! Inside Rick Steves Scandinavia you'll find: Comprehensive coverage for spending a week or more exploring Denmark, Norway, Sweden, Finland, and Estonia Rick's strategic advice on how to get the most out of your time and money, with rankings of his must-see favorites Top sights and hidden gems, from the Tivoli Gardens, the Viking Ship Museum, and Hans Christian Andersen's house, to prehistoric monoliths and sleepy fjord villages How to connect with local culture: Take a dip in the fjords on a summer day, bask in the hygge of a cozy cabin café, grab a picnic of Nordic cheese and smoked fish from a farmers market, and chat with friendly locals over a glass of avkvavit Beat the crowds, skip the lines, and avoid tourist traps with Rick's candid, humorous insight The best places to eat, sleep, and relax with a cup of coffee Self-guided walking tours of lively neighborhoods and incredible museums Detailed maps for exploring on the go Useful resources including a packing list, phrase books for Danish, Norwegian, Swedish, Finnish, and Estonian, a historical overview, and recommended reading Over 400 bible-thin pages include everything worth seeing without weighing you down Complete, up-to-date information on Copenhagen, Roskilde, Æro, Odense, Justland, Oslo, Flåm, Aurland, undredal, Sognejord, Gudbrandsdal Valley, the Jotunheimen Mountains, Bergen, Stavanger, The Setesdal Valley, Kristiansand, Stockholm, Sigtuna, Uppsala, Vaxholm, Grinda, Svartsö, Sandhamn, Växjö, Glass Country, Kalmar, Öland, Helsinki, Tallinn, and more Make the most of every day and every dollar with Rick Steves Scandinavia. Cruising Scandinavia instead? Try Rick Steves Scandinavian and Northern European Cruise Ports.

Book Bears

    Book Details:
  • Author : Christopher Servheen
  • Publisher : IUCN
  • Release : 1999
  • ISBN : 9782831704623
  • Pages : 328 pages

Download or read book Bears written by Christopher Servheen and published by IUCN. This book was released on 1999 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: Of the status of bear species by distribution / Christopher Servheen -- An overview of bear conservation planning and implementation / Bernard Peyton, Christopher Servheen, and Stephen Herrero -- Genetics of the bears of the world / Lisette Waits, David Paetkau, and Curtis Strobeck -- The trade in bears and bear parts / Christopher Servheen -- Brown bear conservation action plan for North America (Ursus arctos). Alaska / Sterling D. Miller and John Schoen. Canada / Bruce McLellan and Vivian Banci. United States: grizzly bear in the Lower 48 / Christopher Servheen -- Brown bear conservation action plan for Europe (Ursus arctos). Austria / Georg Rauer. Bulgaria / Nikolai Spassov and G. Spiridonov. Finland / Erik S. Nyholm and Kai-Eerik Nyholm. France / Jean Jacques Camarra. Greece / George Mertzanis. Italy (Abruzzo) / Giorgio Boscagli. Italy (Trentino) / Fabio Osti. Norway / Ole Jakob Sørensen, Jon E. Swenson, and Tor Kvam. Poland / Witold Frackowiak, Roman Gula, and Kajetan Perzanowski. Romania / Ovidiu Ionescu. Slovakia / Pavel Hell and Slavomir Find'o. Spain: eastern and western Cantabria. Eastern Cantabrian subpopulation / Anthony P. Clevenger and Francisco J. Purroy. Western Cantabrian subpopulation / Javier Naves Cienfuegos and Carlos Nores Quesada. Sweden / Jon E. Swenson, Finn Sandegren, Anders Bjärvall, Robert Franzén, Arne Söderberg, and Petter Wabakken. Former Yugoslavia / Djuro Huber and Miha Adamic -- Brown bear conservation action plan for Asia (Ursus arctos). China: Heilonjiang black and brown bears / Cheng Jizhen. India / S. Sathyakumar. Japan: Hokkaido / Tsutomu Mano and Joseph Moll. Mongolia: Gobi bear / Thomas McCarthy. Russia / Igor Chestin -- American black bear conservation action plan (Ursus americanus) / Michael R. Pelton, Alex B. Coley, Thomas H. Eason, Diana L. Doan Martinez, Joel A. Pederson, Frank T. van Manem and Keith M. Weaver -- Spectacled bear conservation action plan (Tremarctos ornatus) / Bernard Peyton. Bolivia / Damián I. Rumiz and Jorge Salazar. Colombia / Jorge Orejuela and Jeffrey P. Jorgenson. Ecuador / Luis Suárez. Perú / Bernard Peyton, coordinator. Venezuela / Edgard Yerena, coordinator -- Asiatic black bear conservation action plan (Ursus thibetanus). China / Ma Yiqing and Li Xiaomin. India / S. Sathyakumar. Japan / Toshihiro Hazumi. Russia / Igor Chestin and Victor Yudin. Taiwan: Formosan black bear / Ying Wang. Vietnam: black bear and sun bear / Do Dinh Sam -- Sun bear conservation action plan (Helarctos malayanus) / Christopher Servheen. Lao PDR / Richard E. Salter -- Sloth bear conservation action plan (Melursus ursinus) / David L. Garshelis, Anup R. Joshi, James L.D. Smith, and Clifford G. Rice -- Giant panda conservation action plan (Ailuropoda melanoleuca) / Donald G. Read and Jien Gong -- Global status and management of the polar bear (Ursus maritimus) / IUCN/SSC Polar Bear Specialist Group.

Book Let My People Go Surfing

Download or read book Let My People Go Surfing written by Yvon Chouinard and published by Penguin. This book was released on 2006-09-05 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yvon Chouinard-legendary climber, businessman, environmentalist, and founder of Patagonia, Inc.-shares the persistence and courage that have gone into being head of one of the most respected and environmentally responsible companies on earth. From his youth as the son of a French Canadian blacksmith to the thrilling, ambitious climbing expeditions that inspired his innovative designs for the sport's equipment, Let My People Go Surfing is the story of a man who brought doing good and having grand adventures into the heart of his business life-a book that will deeply affect entrepreneurs and outdoor enthusiasts alike. A newly revised edition of Let My People Go Surfing is available now. From the Trade Paperback edition.

Book The Vertical Diet

    Book Details:
  • Author : Stan Efferding
  • Publisher : Victory Belt Publishing
  • Release : 2021-08-10
  • ISBN : 1628602422
  • Pages : 404 pages

Download or read book The Vertical Diet written by Stan Efferding and published by Victory Belt Publishing. This book was released on 2021-08-10 with total page 404 pages. Available in PDF, EPUB and Kindle. Book excerpt: With so many diets and programs to choose from, finding the right nutritional path can be challenging. Many modern diets are rooted in misrepresented science, rely heavily on supplements, or are just simply not sustainable in the long term. World’s Strongest IFBB Pro Bodybuilder Stan Efferding and Dr. Damon McCune have partnered to bring you a program that sets the confusion aside and puts you on the path to weight loss, better performance, and overall better health, today. The Vertical Diet provides practical nutrition and lifestyle solutions that are simple, sensible, and sustainable. Stan and Damon provide a specific plan and comprehensive tools that will help you develop a greater understanding of which foods are nutrient-dense and digested easily and efficiently for maximal health benefits. With example menus and easy-to-follow recipes, The Vertical Diet takes all the guesswork out of what to eat and when. You will also learn how to build a daily checklist of healthy behaviors to follow to support your long-term success on the program. The Vertical Diet is complete with: A selective (not restrictive) dietary plan that’s rich in easy-to-digest carbs and proteins Recommendations for lifestyle changes that address everything from ways to boost metabolism to better sleep hygiene Personal testimonials from Vertical Diet clients; data from scientific sources; references to experts in the field, and actionable tools such as calorie calculators, shopping lists, and recipes to help explain these concepts Stan and Damon’s Compliance Is the Science method to help you establish the motivation and mindset for lifelong success What you learn in these pages will allow you to make informed decisions about your diet and will enable you to approach the dieting process from a total-body perspective. Whether you are a performance athlete, a weekend warrior, or simply looking to take a step toward better health, look no further than The Vertical Diet.

Book Global Re introduction Perspectives

Download or read book Global Re introduction Perspectives written by Pritpal S. Soorae and published by IUCN. This book was released on 2010 with total page 366 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This is the second issue in the Global Re-introduction Perspectives series and has been produced in the same standardized format as the previous one. The case-studies are arranged in the following order: Introduction, Goals, Success Indicators, Project Summary, Major Difficulties Faced, Major Lessons Learned, Success of Project with reasons for success or failure. For this second issue we received a total of 72 case-studies compared to 62 in the last issue. These case studies cover the following taxa as follows: invertebrates (9), fish (6), amphibians (5), reptiles (7), birds (13), mammals (20) and plants (12) ... We hope the information presented in this book will provide a broad global perspective on challenges facing re-introduction projects trying to restore biodiversity."--Pritpal S. Soorae.

Book Lyme

    Book Details:
  • Author : Mary Beth Pfeiffer
  • Publisher : Island Press
  • Release : 2018-04-17
  • ISBN : 1610918444
  • Pages : 306 pages

Download or read book Lyme written by Mary Beth Pfeiffer and published by Island Press. This book was released on 2018-04-17 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Superbly written and researched." --Booklist "Builds a strong case." --Kirkus Lyme disease is spreading rapidly around the globe as ticks move into places they could not survive before. Mary Beth Pfeiffer argues it is the first epidemic to emerge in the era of climate change, infecting millions around the globe. She tells the heart-rending stories of its victims, families whose lives have been destroyed by a single, often unseen, tick bite. Pfeiffer also warns of the emergence of other tick-borne illnesses that make Lyme more difficult to treat and pose their own grave risks. Lyme is an impeccably researched account of an enigmatic disease, making a powerful case for action to fight ticks, heal patients, and recognize humanity's role in a modern scourge.

Book The Uninhabitable Earth

    Book Details:
  • Author : David Wallace-Wells
  • Publisher : Tim Duggan Books
  • Release : 2019-02-19
  • ISBN : 052557672X
  • Pages : 384 pages

Download or read book The Uninhabitable Earth written by David Wallace-Wells and published by Tim Duggan Books. This book was released on 2019-02-19 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BESTSELLER • “The Uninhabitable Earth hits you like a comet, with an overflow of insanely lyrical prose about our pending Armageddon.”—Andrew Solomon, author of The Noonday Demon NAMED ONE OF THE BEST BOOKS OF THE YEAR BY The New Yorker • The New York Times Book Review • Time • NPR • The Economist • The Paris Review • Toronto Star • GQ • The Times Literary Supplement • The New York Public Library • Kirkus Reviews It is worse, much worse, than you think. If your anxiety about global warming is dominated by fears of sea-level rise, you are barely scratching the surface of what terrors are possible—food shortages, refugee emergencies, climate wars and economic devastation. An “epoch-defining book” (The Guardian) and “this generation’s Silent Spring” (The Washington Post), The Uninhabitable Earth is both a travelogue of the near future and a meditation on how that future will look to those living through it—the ways that warming promises to transform global politics, the meaning of technology and nature in the modern world, the sustainability of capitalism and the trajectory of human progress. The Uninhabitable Earth is also an impassioned call to action. For just as the world was brought to the brink of catastrophe within the span of a lifetime, the responsibility to avoid it now belongs to a single generation—today’s. LONGLISTED FOR THE PEN/E.O. WILSON LITERARY SCIENCE WRITING AWARD “The Uninhabitable Earth is the most terrifying book I have ever read. Its subject is climate change, and its method is scientific, but its mode is Old Testament. The book is a meticulously documented, white-knuckled tour through the cascading catastrophes that will soon engulf our warming planet.”—Farhad Manjoo, The New York Times “Riveting. . . . Some readers will find Mr. Wallace-Wells’s outline of possible futures alarmist. He is indeed alarmed. You should be, too.”—The Economist “Potent and evocative. . . . Wallace-Wells has resolved to offer something other than the standard narrative of climate change. . . . He avoids the ‘eerily banal language of climatology’ in favor of lush, rolling prose.”—Jennifer Szalai, The New York Times “The book has potential to be this generation’s Silent Spring.”—The Washington Post “The Uninhabitable Earth, which has become a best seller, taps into the underlying emotion of the day: fear. . . . I encourage people to read this book.”—Alan Weisman, The New York Review of Books