Download or read book Sayuri s Raw Food Cafe written by Tanaka Sayuri and published by . This book was released on 2014-09-05 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Experience the real nourishment by her Happy and energizing food! Vegan, raw food chef, Sayuri Tanaka shares full of eye-opening tips and tricks! Over 120 mouth-watering recipes from smoothies, breakfasts, soups, dips, salads and dressings, Sayuri's famous salad toppings, main course by the themes, Thai, Japanese, Mexican, Italian, Greek, Indian, Balinese, Korean etc., crackers and breads, warps and desserts. It also includes the essential techniques on soaking and sprouting, nut milk, fermentation, dehydration, tempering, kitchen staple, equipment and gadgets. Sayuri's unique recipes and desserts such as tempeh sate, no1 cheese cake will easily guide you toward raw food life style to enhance the quality of your every day life to be more vibrant and shining. To be healthy on your body and soul and the planet. She is the author of the book "Food for Yogis and everybody," easy and quick vegan recipes, and many more. The words from the world yogis... "Sayuri is an amazing chef and Yogi with a remarkable understanding of the medicinal properties of food. Her delicious creations are infused with healing energy and love. She makes eating a healthy RAW diet simple, easy and divinely tasty!" -Rolf & Marci Naujokat, Ashtanga yoga certified teacher "From the first moment I met Sayuri I had a happy feeling. She is one of the most beautiful people I know on the planet. And her food is so good. It's a winning combination - a happy, loving, joyful chef putting her creativity and good intentions into the vibrant and delicious food she is preparing. Every mealtime becomes something special. You cannot get better than that - she's SO GOOD!---" Mark Robberds, Ashtanga yoga certified teacher "I would cross oceans to be able to enjoy Sayuri's food and In fact i have! Sayuri's food is super healthy, full of life and love and is without a doubt the most beautiful, creative and delicious food i have ever had the pleasure to eat. Eating will never be the same again!" -Tarik Thami, Ashtanga yoga certified teacher "Sayuri is a rare and unique gift to the world of raw food cuisine. Our time in the yoga retreats has been more enjoyable due to Sayuri's culinary expertise. She has a wide knowledge of the subject and there is no end to her creativity. For anyone wishing to bring something extra to any yoga retreat or training, Sayuri is that something." - Petri Raisanen and Wambui Njuguna, Ashtanga yoga certified teacher

Download or read book Sayuri s Raw Food Cafe written by Sayuri Tanaka and published by . This book was released on 2014 with total page 367 pages. Available in PDF, EPUB and Kindle. Book excerpt: Experience the real nourishment by her Happy and energizing food! Vegan, raw food chef, Sayuri Tanaka shares full of eye-opening tips and tricks! Over 120 mouth-watering recipes from smoothies, breakfasts, soups, dips, salads and dressings, Sayuri's famous salad toppings, main course by the themes, Thai, Japanese, Mexican, Italian, Greek, Indian, B.

Download or read book Sayuri s Raw Dream Sweets written by Tanaka Sayuri and published by . This book was released on 2015-11-07 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: Welcome to the best raw food introduction! If you are new to raw food, or are already enticed by raw foods and want to introduce its wonderful benefits to your loved ones and family, yes, raw sweets are the perfect start because they are simply by far more delicious, healthy, nutritious, and charged full of enzymes and love Isn't it like a dream come true that all these fancy desserts are made without animal products, wheat, or white sugar and all the muffins and cookies are made without baking! Banana pancakes, muffins, crepes, banana bread, fig comport, jam, "cream cheese," "Nutella," vanilla whippy cream, delicate mousses and puddings, serious cakes and crumbles, tiramisu, doughnuts and frostings, a variety of cheesecakes with swirls, dreamy yummy pies, cookies and biscuits, chocolates and truffles, "snickers bars" and fudges, superfood power bliss balls, delicious ice creams and banana splits-all dairy-, wheat- and white-sugar free! It's almost too good to be true but these desserts do exist! This book is for all the sweets lovers who want to fully enjoy and indulge in desserts without worrying about gaining weight, (oops, depend how much you eat though: ) The words from the world yogis... To make delicious and nutritious raw food is a great skill. Sayuri, however, accomplishes this and takes it to another level-art. Everything she creates-including this book-she infuses with beauty, grace, and her infectious smile. If we can glean even a little of her joy in food, we will be smiling too. -by Daniel Aaron, director of Radiantly Alive Yoga Studio, Bali I still remember the excitement when I first tried her food. Not only beautiful, colorful presentation and creativity, her food always fills me with joy, contentment and deep love. Her food teaches me the importance of good nourishing food and the joy of eating & preparing. May more & more people be nourished their heart with her food! -by Aki Tsugawa, Ashtanga teacher, Japan Author bio Sayuri Tanaka Retreat chef and raw food trainer As a raw/vegan/macrobiotic chef and teacher, Sayuri offers an experience of what it's truly like for the body to be nourished and the heart to be opened through her food. As a teacher, she demonstrates the simplicity of physical and spiritual transformation through food. For a decade, this knowledge has taken her around the world to share with others. Being a yoga practitioner herself, Sayuri has catered for yoga retreats in India, Bali, Australia, North and South America, and Europe, and studied at some of the great academies and institutes of raw food and macrobiotics, giving her a greater understanding of preparing foods for yogis' individual needs. Sayuri encourages and promotes a healthy, sustainable, and highly conscious lifestyle for all of us, the earth, and the future through teaching about raw food and holding cooking workshops and training around the world, and by sharing the love and knowledge she has within. As yoga transforms you, so does her food-guaranteed!."

Download or read book Becoming Raw The Essential Guide to Raw Vegan Diets written by Brenda Davis and published by Book Publishing Company. This book was released on 2011-08-25 with total page 514 pages. Available in PDF, EPUB and Kindle. Book excerpt: The authors offer science-based answers to tough questions about raw foods and raw diets, furnish nutrition guidelines and practical information, and show how to construct a raw diet that meets recommended nutrient intakes simply and easily.

Download or read book Sayuri s Raw Food Cafe written by and published by . This book was released on 2015-09-05 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Just so you know that you don't have to be raw foodies to enjoy all those meals just like you don't have to be Italian to enjoy Italian dishes: ) So sit back and relax, now we can enjoy all-raw scrambled "eggs" eggplant-bacon, "bread," "butter," many varieties of salads and dressings, fermented vegetables, fun salad sprinkles, serious fermented cheeses for Italian feasts, pizza, tortellini, ravioli, "caviar," American burgers and chips, sandwiches, Indian curry and chapattis, Japanese tofu and super nori rolls, Asian favorites, sweet and sour, ramen noodles, Mexican lasagna, enchiladas and nachos, Middle Eastern falafel with hummus and harissa, tabouli, Spanish tapas and omelettes, chocolate banana pie, cheesecake and more in the most delicious, healthy, vibrant way! What if "we are what we eat"? What if we become what we eat? Would you like to become a fresh, juicy, pure, sexy, vibrantly colorful, highly vibrational tomato rather than tomatoes in a tin?! The higher vibration a food has, the more you will shine! Yes!, Those raw, living foods have the potential to make you sparkle! All the dis-ease and problems arise because we become too disconnected to nature. So it is important to harmonize with it. Those foods are the medium between nature/universe and us. When we are aligned with nature, our body works perfectly as it should be and our body will (re-) gain the ability to eliminate the wastes and to rebuild or heal by itself. That's the key for the optimum health! So blossom your creativity and make your food exciting and attractive, and enjoy making sexy, juicy, delicious food What food/energy do you want to become? The words from the world yogis... Sayuri is a master chef and a true inspiration in the raw food world. Her creativity and passion create healthy meals that satisfy the palate of any conscious food lover. Her delectable desserts are beyond words. - Laura Pellegrini and Pedro Rubio, directors of Ashtanga Yoga, Peru Sayuri and her cuisine are beacons of sattvic light! Her creative spark and grounded integrity come through in every delicious, illuminating morsel. She not only researches and respects the traditional preparation of global foods, she actually improves upon classical recipes. Thus, she is taking gourmet nutrition forward with each and every plate that she so skillfully designs. It is a divine treat to enjoy her company, teachings, and her food. The food she is making on this very morning will be the food that is served in the finest health restaurants around the world in the next decade! Take the chance to see just how real, how easy, and how magical the world's superfoods can be! -Dylan Bernstein, Ashtanga yoga teacher, Hong Kong"

Download or read book Sayuri s Food for Yogis and Everyone written by and published by . This book was released on 2015-03-06 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: Vegan raw food chef Sayuri Tanaka offers the experience of what it's really like to nourish your body and heart through her food. Being a yoga practitioner herself, she has been preparing food for thousands of yogis for many years and has finally put it all together. You'll enjoy the recipes that have world-wide reputations, such as Thai pumpkin coconut soup, Pad Thai noodles, Koran savory pancakes, tofu pizza, quinoa salad, tofu dips and carrot dips, baked spring rolls, tempeh burgers, unique pasta recipes, Indian meals, Chinese sweet and sour, Balinese tempeh sate, muffins, the most famous easy tofu chocolate pie and more! It also includes the essential techniques on nut milk, cooking grains and beans, kitchen staples, equipment and gadgets, as well as an introduction to raw recipes. The best part of her recipes is-they're all super simple. Anyone can create them. You are guaranteed to feel joy making these recipes, resulting in happiness for your body and your heart. As yoga transforms you, so does her food-guaranteed! She presents the recipes as a guideline for you to set yourself free and be creative and experimental in life. She demonstrates that preparing food is fun and enjoyable and a special way to make yourself happy, to make people around you happy and full, to make the world better, and to make our future beautiful! She wishes for readers to experience the real nourishment of making food for others, which has always been for herself. She is the author of the book, Sayuri's Raw Food Cafe and many more. The words from the world yogis... "When any action is born of the seed of pure intension, when it is carried out with clarity and love, the energy produced is potent and transformative. Light, clear, fresh, alive, pure radiant and joyful. These are words that describe both Sayuri and her cooking. Makes you smile in anticipation." - Dena Kingsburg, Ashtanga yoga teacher, Australia "Sayuri's food is some of our favorite around the world. Taste and health combines in her delicious dishes - we could eat it all day, all year!" - Kino Macgregor & Tim Feldman, Ashtanga yoga teacher, USA "I love Sayuri's food! She never stops improving and creating more amazing dishes and recipes. Many friends in the yoga and healthy food communities agree with me that she is our favorite chef by far. Yummy food, yummy vibe." - Clayton Horton, Ashtanga yoga teacher, Philippine"

Download or read book Memoirs of a Geisha written by Arthur Golden and published by Longman. This book was released on 2008 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Captivating, minutely imagined . . . a novel that refuses to stay shut" ("Newsweek"), "Memoirs of a Geisha" is now released in a movie tie-in edition.

Download or read book The Complete Book of Raw Food Volume 1 written by Julie Rodwell and published by Hatherleigh Press. This book was released on 2010-05-25 with total page 555 pages. Available in PDF, EPUB and Kindle. Book excerpt: This masterful collection of over 400 raw food recipes is a "must-have" for anyone who enjoys vegetarian cuisine. Whether you are curious about adding raw foods to your diet, or have been eating raw for years, The Complete Book of Raw Food, Second Edition contains over 400 mouth-watering-recipes produced by more than 50 of the world’s top raw food chefs, and is your essential resource on choosing ingredients, eating right and creating delicious dishes to satisfy any palate. From soups and salads to main dishes and desserts, The Complete Book of Raw Food, Second Edition is the largest published collection of raw food recipes. This new edition features more than 50 new recipes from up-and-coming chefs. Among these inspired raw dishes are unexpected delights such as Lasagna, Easy Pad Thai, Zucchini Bread, and Granola--all delicious--all made with live ingredients. The Complete Book of Raw Food, Second Edition also includes advice on choosing ingredients, resources to buy the tools you need to create raw dishes, and a comprehensive Raw Food Glossary. The second edition is expanded to include prep times for all recipes an all-new color insert, and contains updated information on kitchen equipment, techniques, and raw food festivals. The Complete Book of Raw Food, Second Edition includes a detailed preparation for all categories of dishes including Salad Dressings, Entrees, and Delicious Desserts. Here are just a few examples of the delicious recipes available in The Complete Book of Raw Food, Second Edition: ■ Spinach Pesto ■ Raw Ravioli ■ Walnut Stuffed Peppers ■ Tomato Wild Rice Soup ■ Chocolate Smoothie ■ Watermelon Mountains Whether you're a raw food devotee, a seasoned vegetarian, or just want to prepare delicious, healthy recipes in your own home, The Complete Book of Raw Food, Second Edition is a kitchen essential.

Download or read book Slow Cooker Revolution written by America's Test Kitchen and published by America's Test Kitchen. This book was released on 2011-02-15 with total page 800 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 200 recipes in this family-friendly collection deliver a revolution in slow cooking like only America's Test Kitchen can! Who doesn't like the idea of throwing ingredients into a slow cooker and coming back hours later to a finished meal? Too bad most slow cooker recipes deliver mediocre results you'd rather forget than fix again. A team of ten test cooks at America's Test Kitchen spent a year developing recipes, and what they discovered will change the way you use your slow cooker. Did you know that onions garlic, and spices should be bloomed in the microwave for five minutes before they go into the slow cooker? This simple step intensifies their flavor and requires no extra work. Did you know that a little soy sauce mixed with tomato paste adds meaty flavors to almost any stew and can often replace the tedious step of browning the meat? And do you know the secret to a moist slow-cooker chicken? Start the bird upside down to protect the delicate white meat from drying out.

Download or read book Minimalist Baker s Everyday Cooking written by Dana Shultz and published by Penguin. This book was released on 2016-04-26 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: The highly anticipated cookbook from the immensely popular food blog Minimalist Baker, featuring 101 all-new simple, vegan recipes that all require 10 ingredients or less, 1 bowl or 1 pot, or 30 minutes or less to prepare Dana Shultz founded the Minimalist Baker blog in 2012 to share her passion for simple cooking and quickly gained a devoted worldwide following. Now, in this long-awaited debut cookbook, Dana shares 101 vibrant, simple recipes that are entirely plant-based, mostly gluten-free, and 100% delicious. Packed with gorgeous photography, this practical but inspiring cookbook includes: • Recipes that each require 10 ingredients or less, can be made in one bowl, or require 30 minutes or less to prepare. • Delicious options for hearty entrées, easy sides, nourishing breakfasts, and decadent desserts—all on the table in a snap • Essential plant-based pantry and equipment tips • Easy-to-follow, step-by-step recipes with standard and metric ingredient measurements Minimalist Baker’s Everyday Cooking is a totally no-fuss approach to cooking for anyone who loves delicious food that happens to be healthy too.

Download or read book The Gargoyle written by Andrew Davidson and published by Random House Canada. This book was released on 2009-06-23 with total page 498 pages. Available in PDF, EPUB and Kindle. Book excerpt: An extraordinary debut novel of love that survives the fires of hell and transcends the boundaries of time. On a burn ward, a man lies between living and dying, so disfigured that no one from his past life would even recognize him. His only comfort comes from imagining various inventive ways to end his misery. Then a woman named Marianne Engel walks into his hospital room, a wild-haired, schizophrenic sculptress on the lam from the psych ward upstairs, who insists that she knows him – that she has known him, in fact, for seven hundred years. She remembers vividly when they met, in another hospital ward at a convent in medieval Germany, when she was a nun and he was a wounded mercenary left to die. If he has forgotten this, he is not to worry: she will prove it to him. And so Marianne Engel begins to tell him their story, carving away his disbelief and slowly drawing him into the orbit and power of a word he'd never uttered: love.

Download or read book Women of the Pleasure Quarters written by Lesley Downer and published by Crown. This book was released on 2002-01-08 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: From critically acclaimed author and Japanese scholar Lesley Downer, an enchanting portrait of the mysterious world of the geisha. Ever since Westerners arrived in Japan, they have been intrigued by Japanese womanhood and, above all, by geisha. This fascination has spawned a wealth of extraordinary fictional creations, from Puccini's Madama Butterfly to Arthur Golden's Memoirs of a Geisha. The reality of the geisha's existence, though, whether today or in history, has rarely been addressed. Contrary to popular opinion, geisha are not prostitutes but, literally, "arts people." Their accomplishments include singing, dancing, playing a musical instruments; but above all, they are masters of the art of conversation, soothing the worries and stroking the egos of the wealthy businessmen who can afford their attentions. It is this which imbues the geisha with such power—and which makes absolute secrecy such a crucial aspect of their work. As denizens of a world defined by silence and mystery, geisha are notoriously difficult to meet and even to find. Lesley Downer, an award- winning writer, Japanese scholar, and consummate storyteller, gained more access into this world than almost any other Westerner ever has and spent several months living among them. In Women of the Pleasure Quarters, she weaves together intimate portraits of modern geisha with the romantic legends and colorful historical tales of geisha of the past. From Sadda Yakko, who dined with American presidents and had her portrait painted by Picasso, to Koito, a modern-day geisha who maintains her own website, geisha throughout history step out of the pages of Women of the Pleasure Quarters to become living, breathing creatures. Looking into such traditions as mizuage, the ritual deflowering which was once a rite of passage for all geisha, and providing colorful depictions of the geisha's dress, training, and homes, Downer, with grace, elegance, and respect, transforms their reality in a captivating narrative that both informs and entertains. At once a symbol of a bygone age and an institution more quintessentially Japanese than any other, geisha are a society at a crossroads, struggling to reinvent their place in the new millennium while honoring the traditions of the past. Both instructive and evocative, Women of the Pleasure Quarters is an enthralling portrait of a world unlike any other.

Download or read book Geisha written by Mineko Iwasaki and published by Simon and Schuster. This book was released on 2003-09 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Kyoto geisha describes her initiation into an okiya at the age of four, the intricate training that made up most of her education, her successful career, and the traditions surrounding the geisha culture.

Download or read book Curry Easy Vegetarian written by Madhur Jaffrey and published by Random House. This book was released on 2014-09-25 with total page 689 pages. Available in PDF, EPUB and Kindle. Book excerpt: Madhur Jaffrey - the queen of curries - proves yet again how easy it is to cook authentic Indian food at home in this stunning cookbook showcasing meat-free recipes, complete with gorgeous full-colour photography and hassle-free step-by-step instructions. 'Tantalising recipes' -- Waitrose Kitchen 'Authentic, tasty and uncomplicated' -- ***** Reader review 'I love this book. Made most of the recipes at least once, and several are house staples now' -- ***** Reader review 'These curries are just amazing!' -- ***** Reader review 'Another winner from Madhur Jaffrey' -- ***** Reader review *********************************************************************************** In this delicious collection of recipes, Madhur Jaffrey shows us that Indian food need not be complicated or involve hours in the kitchen. Offering over 200 simply delicious recipes, Madhur cooks a tantalising, mouth-watering array of meat-free dishes. You could be knocking up such delights as: *Spiced Potato Ball-Fritters *Kodava Mushroom Curry with Coconut *Rice with Aubergine *South Indian Daal with Vegetables *Spinach with Fresh Indian Cheese Whether you are cooking curry for the first time or have plenty of culinary experience and are looking for quick and easy recipe ideas, Madhur Jaffrey brings you all the tastes of India with the minimum of work - it really is Curry Easy Vegetarian!

Download or read book The Asian Mystique written by Sheridan Prasso and published by PublicAffairs. This book was released on 2009-04-29 with total page 463 pages. Available in PDF, EPUB and Kindle. Book excerpt: Few Westerners escape the images, expectations and misperceptions that lead us to see Asia as exotic, sensual, decadent, dangerous, and mysterious. Despite - and because of centuries of East-West interaction, the stereotypes of Western literature, stage, and screen remain pervasive icons: the tea-pouring, submissive, sexually available geisha girl; the steely cold dragon lady dominatrix; as well as the portrayal of the Asian male as effeminate and asexual. These "Oriental" illusions color our relations and relationships in ways even well-respected professional "Asia hands" and scholars don't necessarily see.The Asian Mystique lays out a provocative challenge to see Asia and Asians as they really are, with unclouded, deeroticized eyes. It traces the origins of Western stereotypes in history and in Hollywood, examines the phenomenon of 'yellow fever,' then goes on a reality tour of Asia's go-go bars, middle-class homes, college campuses, business districts, and corridors of power, providing intimate profiles of women's lives and vivid portraits of the human side of an Asia we usually mythologize too well to really understand. It strips away our misconceptions and stereotypes, revealing instead the fully dimensional human beings beyond our usual perceptions. The Asian Mystique is required reading for anyone with interest in or interaction with Asia or Asian-origin people, as well as any serious student or practitioner of East-West relations.

Download or read book The Raw Chef written by Russell James and published by . This book was released on 2014 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Covering every aspect raw foods, which promote vitality and healing, a renowned chef, assuming only an average kitchen, presents a vast array of satisfying recipes, some of which use blenders and dehydrators, for meals and snacks that are perfect for both the raw-committed and raw-curious. Original.

Download or read book Idols and Celebrity in Japanese Media Culture written by P. W. Galbraith and published by Springer. This book was released on 2012-08-30 with total page 317 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the most complete and compelling account of idols and celebrity in Japanese media culture to date. Engaging with the study of media, gender and celebrity, and sensitive to history and the contemporary scene, these interdisciplinary essays cover male and female idols, production and consumption, industrial structures and fan movements.