Download or read book Say Yes to Yourself written by Molly Burford and published by Adams Media. This book was released on 2020-12-08 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stand tall, believe in yourself, and stop apologizing for who you are with these simple, impactful lessons and exercises to empower yourself and become a stronger, more confident you! Feeling empowered to grow, be strong, and live your authentic life—one where you’re respected but also respect yourself—is a goal we would all like to achieve. But you don’t have to be a superhero to do it! Self-empowerment comes through practicing small exercises every day. In Say Yes to Yourself you’ll learn to replace words, actions, and interior thoughts that leave you feeling weak and frustrated with positive substitutes to build strength, confidence, and purpose. You’ll soon be on your way to a more empowered, positive, confident you—at home, at work, and in your relationships—getting what you want and need with respect and admiration.
Download or read book Say Yes written by Scott Erickson and published by Zondervan. This book was released on 2022-01-25 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Say Yes gives you the mental and spiritual practices you need to enjoy your life again--and bring greater fullness than you could imagine before. "My life doesn't look anything like I wanted it to. How do I even keep going?" When the dreams for our life die, our vision of who we hoped to become often dies too. That's when The Voice of Giving Up appears. Visual artist and spiritual director Scott Erickson has had long midnight conversations with The Voice of Giving Up, and he knows how anxiety and depression make The Voice especially loud. But he's discovered that our darkest moments are sometimes doorways to a deeper, more joy-filled journey of recovering who we are, why we're here, and why the future bursts with possibilities if we are willing to say yes to life's brightest gifts. In Say Yes, Scott helps you learn how to reawaken your deepest desires, disempower your greatest fears, and identify the destructive narratives holding you back. Combined with Scott's beautiful, thought-provoking illustrations, this is a profound exploration of beginning again after: Disappointment at how life is turning out Suspecting we are not prepared or smart enough Losing hope that change is possible and that pain can have a purpose Take the first step to gain the gentle yet powerful tools you need, and say yes to what lies ahead today.
Download or read book Say Yes to You written by Emi Valerio and published by Createspace Independent Publishing Platform. This book was released on 2017-09-29 with total page 78 pages. Available in PDF, EPUB and Kindle. Book excerpt: Before saying yes to anyone else, you must first 'Say Yes to YOU'! In Say Yes to YOU, Emi gets straight to the point and touches on sensitive topics that are unique to the development of self love and self acceptance. This book is her personal reaction to facing rejection, heartbreak and pulling herself back together regardless of her fears about the future. Before you say "I do" to a man, have you said "I do" to yourself? Emi does an incredible job of walking her readers through her pain and showing how she regained her confidence by saying "yes" to the woman in the mirror. She decided to no longer fill her voids through unhealthy relationships. Instead, she filled herself with the love of Jesus Christ. This book is a testament that preparation during your single season is as important as getting the ring!
Download or read book Say Yes to The Universe written by Pamela Wilson and published by AudioInk Publishing . This book was released on 2013-01-07 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Do you find yourself living the life that showed up instead of the life you want? Do you feel there's a deeper purpose to your life you can't seem to grasp? Are you frustrated with trying to break out of thought patterns that don't work for you? International speaker and coach, Pamela Wilson, explores 12 spiritual principles that will guide you to:* Wake up to a more satisfying and meaningful life.* Learn when and how to say "no" so you can say "yes" to the things that move you forward in your life.* Get past those old patterns once and for all with one simple concept.* Apply the Moses Code, Law of Attraction, The Secret to Yourself and what you want out of life.Are you ready to say "Yes!" to yourself and your unique greatness? To Spirit, Energy, Source, Universe, however you define "greater power"? To relationships that are authentic, meaningful, and satisfying? To the future you've dreamed of, or maybe the one you've been afraid to dream of? Say "Yes!" to the Universe!"
Download or read book Year of Yes written by Shonda Rhimes and published by Simon and Schuster. This book was released on 2015-11-10 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: The creator of "Grey's Anatomy" and "Scandal" details the one-year experiment with saying "yes" that transformed her life, revealing how accepting unexpected invitations she would have otherwise declined enabled powerful benefits.
Download or read book Before Saying Yes to Marriage written by Sidney J. Smith and published by Sidney James Publishing. This book was released on 2000 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Survive marital pitfalls and the staggering divorce rate.
Download or read book The Power of a Positive No written by William Ury and published by Bantam. This book was released on 2007-02-27 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: “William Ury brings a marvelous blend of experience, insight, integrity and warmth to his work. In this wonderful book he teaches us how to say No—with grace and effect—so that we might create an even better Yes.” —Jim Collins, author of Good to Great No is perhaps the most important and certainly the most powerful word in the language. Every day we find ourselves in situations where we need to say No–to people at work, at home, and in our communities–because No is the word we must use to protect ourselves and to stand up for everything and everyone that matters to us. But as we all know, the wrong No can also destroy what we most value by alienating and angering people. That’s why saying No the right way is crucial. The secret to saying No without destroying relationships lies in the art of the Positive No, a proven technique that anyone can learn. This indispensable book gives you a simple three-step method for saying a Positive No. It will show you how to assert and defend your key interests; how to make your No firm and strong; how to resist the other side’s aggression and manipulation; and how to do all this while still getting to Yes. In the end, the Positive No will help you get not just to any Yes but to the right Yes, the one that truly serves your interests. Based on William Ury’s celebrated Harvard University course for managers and professionals, The Power of a Positive No offers concrete advice and practical examples for saying No in virtually any situation. Whether you need to say No to your customer or your coworker, your employee or your CEO, your child or your spouse, you will find in this book the secret to saying No clearly, respectfully, and effectively. In today’s world of high stress and limitless choices, the pressure to give in and say Yes grows greater every day, producing overload and overwork, expanding e-mail and eroding ethics. Never has No been more needed. A Positive No has the power to profoundly transform our lives by enabling us to say Yes to what counts–our own needs, values, and priorities. Understood this way, No is the new Yes. And the Positive No may be the most valuable life skill you’ll ever learn.
Download or read book Just One Thing written by Rick Hanson and published by New Harbinger Publications. This book was released on 2011-10-01 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: You’ve heard the expression, “It’s the little things that count.” Research has shown that little daily practices can change the way your brain works, too. This book offers simple brain-training practices you can do every day to protect against stress, lift your mood, and find greater emotional resilience. Just One Thing is a treasure chest of over fifty practices created specifically to deepen your sense of well-being and unconditional happiness. Just one practice each day can help you: Be good to yourself Enjoy life as it is Build on your strengths Be more effective at home and work Make peace with your emotions
Download or read book Say Yes Summer written by Lindsey Roth Culli and published by Ember. This book was released on 2021-05-11 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Perfect for fans of Morgan Matson and Netflix/Hallmark Channel rom-coms, this is the story of a girl who decides to give in to the universe and just say yes to everything, bringing her friendship, new experiences, and, if she lets her guard down, true love. "I would say yes to this adorable love story again and again. It is an instant dose of happy." --KASIE WEST, author of P.S. I Like You Rachel Walls has spent most of high school saying no. No to dances, no to parties, and most especially, no to boys. Now she's graduating at the top of her class, and for the first time in her life, there's nothing stopping Rachel from having a little fun--except herself. So when she stumbles on a beat-up old self-help book, a crazy idea pops into her head: What if she just said yes to . . . everything? And so begins Rachel's summer of yes--yes to new experiences and big mistakes. Yes to scooping ice cream alongside Miles, the guy she's known forever; yes to spontaneous road trips with her longtime crush, Clayton; and yes to seeing the world in a whole new way.
Download or read book Say Yes To No written by Greg Cootsona and published by Harmony. This book was released on 2009-03-03 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Greg Cootsona puts a spiritual spin on the classic business strategy for setting priorities in this valuable guide to finding personal fulfillment in an increasingly frantic world. At age thirty-eight, Cootsona, a physically fit minister busy with his growing congregation and his young family, had a scare with heart trouble. The unexpected and frightening news proved providential. Cootsona realized that he was juggling too many roles, saying yes to too many commitments. In SAY YES TO NO, Cootsona blends personal experiences and deep reflection to show why learning to say no can transform our lives. He describes the choices he made as he set the priorities in his own life, and encourages readers to look within their hearts and focus on the values and the goals that promise them their greatest rewards. Filled with sound advice and profound insights, SAY YES TO NO provides a path to achieving physical, professional, emotional, and spiritual well-being that will appeal to Christian and mainstream audiences alike.
Download or read book Just Say Yes written by Bernard Schwartz and published by Greenleaf Book Group. This book was released on 2014-03-28 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether he's leading a company or leading the call for a better nation, storied New York businessman and philanthropist Bernard Schwartz believes in the power of optimism. Bernard Schwartz has dined with world leaders, cut a multi billion-dollar deal on the back of a napkin, and led a Fortune 200 corporation. From humble beginnings that saw his family moving regularly from apartment to apartment to take advantage of new lease discounts to his dramatic rise to CEO of a major aerospace innovator, the author's story is a narrative on the importance of character, intelligence, and a lot of good luck. In a time when stories about corrupt CEOs and unethical banking practices flood the news, Schwartz offers the notion that doing the right thing is a more rewarding road to accomplishment, and that when applied for immoral purposes even the sharpest skills will likely lead to a fall. As Americans today await the return of economic stability and politicians wage battle over the future of government programs, opportunity seems out of reach. But Schwartz, who grew up in Depression-era Brooklyn, believes that there are steps we can take as a nation to bring about a recovery and even growth. As a child, he watched men dress for work each day whether they held a job or not. He remembers the widespread deprivation that filled everyday scenes and the streets with breadlines. But he also recalls a hopeful people; a citizenry united in the pursuit of education, homeownership, proprietorship, and community improvement. Today, he champions investments in job creation, infrastructure, technology, and innovation as the means to get us back on track. With measured insight on the role the federal government can play in creating pathways to prosperity, the author discusses how the United States can again be a land of opportunity for all. In this inspiring example of a life well lived, Bernard Schwartz invites readers to look at their own opportunities, their own ideas, and even their fellow Americans and Just Say Yes.
Download or read book The No Worries Workbook written by Molly Burford and published by Adams Media. This book was released on 2019-11-19 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cope with your day-to-day worries in fun, productive, and healthy ways with this creative and interactive guidebook to worrying less. From global warming to FOMO (fear of missing out) and social anxiety to Instagram envy, we all have a lot to worry about, both now and in the future. Worry and stress can feel overwhelming and affect many parts of our daily lives, but most problems can be dealt with in small, bite-sized, and even playful ways. The No Worries Workbook guides you through fun and creative coping exercises that you can do whenever you start to feel the worry take over. Doing a little at a time every day, can help you get through each day with less worry and more productivity. Setting small goals, keeping track of your everyday accomplishments, making personal aromatherapy tools, and doodling, are all activities that can help you breathe and sleep easier—and ultimately worry less. This friendly, fun take on different stress-free activities will help you manage your worries and allows you to be mindful of all the positives in your day-to-day life. With creative activities, quotes, journal prompts, and light cognitive exercises, you’ll have all the tips and tricks you need to stop the chronic worrying and start enjoying life.
Download or read book The Art of Talking to Yourself written by Vironika Tugaleva and published by Soulux Press. This book was released on 101 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: "Overcoming the negative effects of self-help dogma on our personal journey, and using self-awareness to understand our patterns of mental self-talk, behaviour, and emotion."--
Download or read book DIY Bucket List written by Molly Burford and published by Simon and Schuster. This book was released on 2021-01-12 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do everything you’ve ever dreamed of—big or small—and start living your best life today with this personalized bucket list planner so you never miss out on the important things in life again. Life is short—and we never know what’s going to happen tomorrow, next month, or next year. Now is the perfect time to identify and plan for all the things you’ve been meaning to do—whether it’s spending more time with your grandmother, attending a concert by your favorite band, or climbing Mount Everest. But many of us press the pause button on our dreams because we don’t know where to start when it comes to accomplishing them. DIY Bucket List is here to help! DIY Bucket List helps you determine which experiences you don’t want to miss in your life and gives you the prompts and tools to plan your adventures, however modest or grand. Inside the planning journal you will find: -Brainstorming prompts to help you discover your values and interests -Checklists for movies, plays, books, achievements, and experiences you don’t want to miss -Planning pages to help you plot your own big life adventures with space to reflect on your experiences afterwards turning this book into a keepsake of all you have accomplished So don’t spend another minute dreaming about what you’re going to “someday” and start working on a plan to make those dreams into reality!
Download or read book Codependent No More written by Melody Beattie and published by Simon and Schuster. This book was released on 2009-06-10 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a crisis, it's easy to revert to old patterns. Caring for your well-being during the coronavirus pandemic includes maintaining healthy boundaries and saying no to unhealthy relationships. The healing touchstone of millions, this modern classic by one of America's best-loved and most inspirational authors holds the key to understanding codependency and to unlocking its stultifying hold on your life. Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to someone else's, you may be codependent--and you may find yourself in this book--Codependent No More. The healing touchstone of millions, this modern classic by one of America's best-loved and most inspirational authors holds the key to understanding codependency and to unlocking its stultifying hold on your life. With instructive life stories, personal reflections, exercises, and self-tests, Codependent No More is a simple, straightforward, readable map of the perplexing world of codependency--charting the path to freedom and a lifetime of healing, hope, and happiness. Melody Beattie is the author of Beyond Codependency, The Language of Letting Go, Stop Being Mean to Yourself, The Codependent No More Workbook and Playing It by Heart.
Download or read book Praying God s Will for Your Life written by Stormie Omartian and published by Thomas Nelson. This book was released on 2001-10-07 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now with bonus journaling space! A twenty-day prayerful walk to spiritual well-being from the author of the bestsellers The Power of a Praying Wife and The Power of a Praying Parent. Praying God’s Will for Your Life is not a book about finding the right person to marry or deciding on a career. It is a book about a way of life and a heart attitude that are God’s will for everyone who knows Him. That way of life encompasses three important components: An intimate relationship with God A solid foundation in God’s truth A commitment to obedience As she has in previous bestselling books—The Power of a Praying Wife and The Power of a Praying Parent—Stormie invites you to discover the power of prayer, this time encouraging you to pray for yourself as you deepen your walk with God. Accept her challenge to pray for yourself in these areas every day for twenty days, and watch how God changes your life as you move into the center of His will. As you experience the power of God's will in your daily faith journey, take advantage of the bonus Prayer Journal, which offers Stormie's own words of encouragement and plenty of space for reflection and listing prayer requests and answered prayers.
Download or read book To My Dearest Friends written by Patricia Volk and published by Vintage. This book was released on 2007-04-17 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: Alice and Nanny have never met before, but they have one thing in common: their late friend Roberta. Alice is the prim proprietor of a chic Madison Avenue shop, while Nanny is a sharp-eyed Manhattan real-estate broker. This New York odd couple is thrown together when Roberta trusts them with her last request—that together they open her safe-deposit box. What they find inside compels these women to address a surprising truth about their beloved Roberta. A profound yet hilarious novel, To My Dearest Friends is the story of two women and a journey of friendship neither chose to take.
