Download or read book Say Yes to Life written by Christy Kenneally and published by Hachette Books Ireland. This book was released on 2013-05-23 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Very useful guidance on the practical things you can do to live a fuller and more satisfying life. This book is a treasure-trove. Everyone should read it.' Professor Alan Carr, Head of Department of Psychology, University College Dublin Do you sometimes feel stuck or have the sense that life is passing you by? Would you like to feel happier and more fulfilled but not sure how to get there? In Say Yes to Life, psychologist and psychotherapist Dr Linda Finnegan and well-known broadcaster, author and motivation speaker Christy Kenneally look at ways you can release the power of your own potential to lead a happier and more fulfilling life. In their groundbreaking 'Pathways' system they show you how you can: Overcome obstacles to happiness such as worry, destructive anger, self-doubt and perfectionism Increase your self-esteem by talking back to negative self-talk Change the way you think and react in difficult situations Discover inner strength you never knew you possessed. Find your pathways to happiness. Say Yes to Life - Today. www.discoveringpathways.com

Download or read book Say Yes to Happiness written by Jane Schreiner and published by . This book was released on 2019-03-12 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you living a fulfilled life?Do you struggle to feel happy?What brings you joy, peace, feeling at ease?Over 65 percent of Americans report being unhappy. Are you one of them? If so, you're not alone. Developing happiness islike building a muscle. It takes training and practice to get there. The good news is that you can!Maybe you are trying to make a choice and feel stuck or uncertain. You may be struggling in a relationship and don't know where to turn. Perhaps you have been searching for happiness-for relief from being unhappy too much of the time. Whatever your particular situation, there is an answer. Say Yes to Happiness offers over eighty skills for you to learn and a plan for practicing each skill you want to integrate into your life. It offers a clear pathway to increasing your happiness through areas such as these: - The power of your thoughts and words- A process for living from your sense of purpose - Being friends with your body - Your heart in the center of your life - Your mind full of the present moment

Download or read book Open Hands Willing Heart written by Vivian Mabuni and published by WaterBrook. This book was released on 2019-07-09 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover how yielding ourselves wholly to God, especially in the midst of challenging circumstances, lends new purpose to our lives. “Vivian Mabuni is a kind and trustworthy guide through one of adulthood’s secrets: life doesn’t go like you thought it would.”—Jen Hatmaker, New York Times best-selling author of For the Love and Of Mess and Moxie As women after God’s heart, we honestly desire to please God. We want to be used by Him and to experience the peace and fulfillment He wants for us. Yet it’s all too easy to fall into living mechanically, with a rule-based approach to the Christian life, or to focus on getting what we want when we want it. Even when we want to be willing, saying yes to whatever God asks often feels scary, and the distractions of this world get in the way. Vivian Mabuni knows this all too well, but she’s discovered that open-handed living starts with an intentional posture of the heart. Through surrender to His will, we draw closer to God in a way that makes our day-to-day lives more purposeful, powerful, and pleasing to Him. With Vivian’s warm encouragement in Open Hands, Willing Heart, you’ll learn how to step out in courageous trust as you invite God to give and take—and move and work—in your life as He sees fit. Along the way you’ll discover true joy and serenity that will carry you through every circumstance.

Download or read book Year of Yes written by Shonda Rhimes and published by Simon and Schuster. This book was released on 2015-11-10 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: The creator of "Grey's Anatomy" and "Scandal" details the one-year experiment with saying "yes" that transformed her life, revealing how accepting unexpected invitations she would have otherwise declined enabled powerful benefits.

Download or read book Just One Thing written by Rick Hanson and published by New Harbinger Publications. This book was released on 2011-10-01 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: You’ve heard the expression, “It’s the little things that count.” Research has shown that little daily practices can change the way your brain works, too. This book offers simple brain-training practices you can do every day to protect against stress, lift your mood, and find greater emotional resilience. Just One Thing is a treasure chest of over fifty practices created specifically to deepen your sense of well-being and unconditional happiness. Just one practice each day can help you: Be good to yourself Enjoy life as it is Build on your strengths Be more effective at home and work Make peace with your emotions

Download or read book Say Yes written by Scott Erickson and published by Zondervan. This book was released on 2022-01-25 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Say Yes gives you the mental and spiritual practices you need to enjoy your life again--and bring greater fullness than you could imagine before. "My life doesn't look anything like I wanted it to. How do I even keep going?" When the dreams for our life die, our vision of who we hoped to become often dies too. That's when The Voice of Giving Up appears. Visual artist and spiritual director Scott Erickson has had long midnight conversations with The Voice of Giving Up, and he knows how anxiety and depression make The Voice especially loud. But he's discovered that our darkest moments are sometimes doorways to a deeper, more joy-filled journey of recovering who we are, why we're here, and why the future bursts with possibilities if we are willing to say yes to life's brightest gifts. In Say Yes, Scott helps you learn how to reawaken your deepest desires, disempower your greatest fears, and identify the destructive narratives holding you back. Combined with Scott's beautiful, thought-provoking illustrations, this is a profound exploration of beginning again after: Disappointment at how life is turning out Suspecting we are not prepared or smart enough Losing hope that change is possible and that pain can have a purpose Take the first step to gain the gentle yet powerful tools you need, and say yes to what lies ahead today.

Download or read book Say Yes to Your Potential written by Skip Ross and published by . This book was released on 2009-06-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: If you are like most people, you are only using about 10 percent of your God-given potential; the other 90 percent falls into the category of "might have been". In this book, businessman and motivational speaker Skip Ross, shares the steps he has discovered for turning that unused potential into a dynamic, exciting quality of life. Not just another book on positive thinking, this is solid, practical help forged from real-life experience. And thousands who have attended Skip's seminars testify: his ideas work! Say Yes To Your Potential is an exciting, usable, life-changing concept for business and professional people, students, homemakers--anyone who is interesteed in a happier, more productive, more fulfilling way of living.

Download or read book Say Yes Summer written by Lindsey Roth Culli and published by Ember. This book was released on 2021-05-11 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Perfect for fans of Morgan Matson and Netflix/Hallmark Channel rom-coms, this is the story of a girl who decides to give in to the universe and just say yes to everything, bringing her friendship, new experiences, and, if she lets her guard down, true love. "I would say yes to this adorable love story again and again. It is an instant dose of happy." --KASIE WEST, author of P.S. I Like You Rachel Walls has spent most of high school saying no. No to dances, no to parties, and most especially, no to boys. Now she's graduating at the top of her class, and for the first time in her life, there's nothing stopping Rachel from having a little fun--except herself. So when she stumbles on a beat-up old self-help book, a crazy idea pops into her head: What if she just said yes to . . . everything? And so begins Rachel's summer of yes--yes to new experiences and big mistakes. Yes to scooping ice cream alongside Miles, the guy she's known forever; yes to spontaneous road trips with her longtime crush, Clayton; and yes to seeing the world in a whole new way.

Download or read book Learning How to Say No When You Usually Say Yes written by Maritza Manresa and published by Atlantic Publishing Company. This book was released on 2011-09-30 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: The urge to say yes, to please everyone around you can be overwhelming. It is not just a matter of being a "nice person." It can be rooted in your desire to maintain your self-image, the product of chronically low self esteem. It may even be the result of situations in which you feel you will gain from constantly saying yes. But the truth in life is that knowing when to say "No" when you usually say "Yes" is one of the most fundamentally important things you can do for yourself and for your relationships. Forcing others to respect you regardless of your positions and to establish a clear and comfortable persona for yourself rely on this ability. This book walks everyone who has ever felt uncomfortable denying something to others through the process of recognizing how you truly feel and tapping into your inner self so that you can relay to others how you truly feel, saying no when necessary and yes only when you truly agree or are willing to do something. You will learn everything you need to know to recognize what it is about your personality that creates a need to say yes. From understanding what it is you want to get out of other people to accepting that you do not need their validation, you will learn how to separate your insecurities from what you really think so that you can start telling people how you truly feel. Learn how to set priorities and therefore know when it is okay to say yes. By understanding the proper time to say yes, you will quickly learn how to tell the times when it is not okay and you must say no. In various interviews with parents, educators, psychologists, and every day citizens, this book provides a complete world view that helps any individual understand what it is about their personality that causes them to consistently say yes when they should not. You will ultimately learn what it means to give in and what the psychological results are of making these decisions repeatedly. For anyone who has ever found themselves unhappy due to constant willingness to sacrifice their own happiness, this book is for you. Atlantic Publishing is a small, independent publishing company based in Ocala, Florida. Founded over twenty years ago in the company president's garage, Atlantic Publishing has grown to become a renowned resource for non-fiction books. Today, over 450 titles are in print covering subjects such as small business, healthy living, management, finance, careers, and real estate. Atlantic Publishing prides itself on producing award winning, high-quality manuals that give readers up-to-date, pertinent information, real-world examples, and case studies with expert advice. Every book has resources, contact information, and web sites of the products or companies discussed.

Download or read book Say Yes to Goodness written by Chantal Heide and published by Createspace Independent Publishing Platform. This book was released on 2017-06-05 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: As a leading expert on human connections, Chantal Heide is once again taking you closer towards love and its ultimate fulfillment. How can you become more in tune with your inner peace and skillfully rise above negativity? How can you discover happiness so deep it brings tears of joy to your face? How can you grow a sensation of love so great it flows outward and infects those around you? How can you turn love into a superpower? Chantal teaches you how the three qualities that make up your essence - your body, your mind, and your soul - can become fully aligned and help you create the magical, happy life you strive to achieve. Learn how to harmonize the ten key areas in life, and discover how fulfillment and joy are attainable simply by understanding the realities of your true nature. Love and happiness are right at your fingertips, waiting for you to discover not only how easily you can gain access to it all, but how great it feels to spread the goodness within. Visit Chantal's website at www.CanadasDatingCoach.com

Download or read book Help Your Partner Say Yes written by Andrew G Marshall and published by A&C Black. This book was released on 2011-02-07 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you tried asking nicely but nothing has changed? Have you resorted to nagging, sulking or losing your temper but it has just made things worse? Has your partner said 'yes' but never quite got round to that job? Have you told yourself 'it doesn't matter' but just ended up resenting your partner? If all this sounds familiar, you are ready for an entirely new approach. In this eye-opening book, marital therapist Andrew G Marshall draws on twenty-five years of counselling couples and the latest research to explain the Art of Persuading your Partner: - Learn why people find it so hard to change and the levers to get out of a rut. - Discover how to make co-operating the norm rather than a special favour. - Stop demanding and start nudging your partner to change. - Start asking in a clear and effective way. - Discover the rewards that work. - Help your partner say: yes.

Download or read book Plan a Happy Life Define Your Passion Nurture Your Creativity and Take Hold of Your Dreams written by Stephanie Fleming and published by Thomas Nelson. This book was released on 2020-08-25 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the creator of the immensely popular Happy Planner and Me and My BIG Ideas, Stephanie Fleming, comes Plan a Happy Life(TM)--a delightfully practical book that shows you how to simplify, organize, and live with intention, all while having fun.

Download or read book Say Yes written by Donna Hill and published by Kensington Publishing Corp.. This book was released on 2012-06-06 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: Donna Hill returns to the beloved characters she introduced in If I Could with this poignant, insightful story of a woman who dares to say no to a loveless existence. . .and yes to the challenges and pleasures of living life on her own terms. Regina Everette never expected things to be simple when—to the shock of everyone around her—she walked away from her empty marriage. Of course, she never expected to find real love waiting around the corner, either. Now that she's with Parker Heywood, she knows what true happiness feels like. Still, it comes with a price. Her children want their father to be the only man in her life, and he's determined to win Regina back. Parker has his own obligations, too: a teen daughter who wants to be the first, and only, woman in his life. With everyone outside the relationship seemingly bent on pulling them apart, their love will be put to the ultimate test. But through it all, Parker is willing to stay by Regina's side forever. . .if she will only say yes. "[A] spellbinding story that will give any reader or book club plenty to talk about!" —Romantic Times

Download or read book Say Yes to Yourself written by Molly Burford and published by Adams Media. This book was released on 2020-12-08 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stand tall, believe in yourself, and stop apologizing for who you are with these simple, impactful lessons and exercises to empower yourself and become a stronger, more confident you! Feeling empowered to grow, be strong, and live your authentic life—one where you’re respected but also respect yourself—is a goal we would all like to achieve. But you don’t have to be a superhero to do it! Self-empowerment comes through practicing small exercises every day. In Say Yes to Yourself you’ll learn to replace words, actions, and interior thoughts that leave you feeling weak and frustrated with positive substitutes to build strength, confidence, and purpose. You’ll soon be on your way to a more empowered, positive, confident you—at home, at work, and in your relationships—getting what you want and need with respect and admiration.

Download or read book Say Yes to God written by Kay Warren and published by Zondervan. This book was released on 2010-10-05 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: You have a plan for the rest of your life. God has a plan for the rest of your life. Are they the same? Say Yes to God--formerly titled Dangerous Surrender--will help you find the answer. You have expectations for how your life will play out, and you hope those plans will become realities. But what if God's plan for your life is far different from what you had in mind? Can you accept that? Will you surrender your goals for God's? Kay Warren had a plan. Together with her husband, Rick Warren, author of the megaseller The Purpose Driven Life, she planned that after her kids were grown, she'd travel the world, teaching and encouraging couples in ministry. It was a good plan. But it wasn't what God had in mind for her. In her own startling wake-up call, Kay discovered the shocking realities of the AIDS pandemic in Africa while reading a magazine. "I want to use you!" she heard God say. That began the struggle--first to avoid God's call and then to surrender herself to God. She cried out to God, "Why are you bothering me with this? There's nothing I can do about it. I'm just an ordinary person. What could one person do about such a gigantic problem?" But God had grabbed her attention and wouldn't let go. If you've ever struggled with knowing and doing God's will, this book is for you. With raw honesty, Kay goes straight to the heart of the matter: the bottom line is surrender. Will you say yes to God? Along the way she'll introduce you to others--people like you--who have said yes to God and have made a difference in the world. Using their skills, energy, faith, and a willingness to take risks, they became powerful instruments of change and tools in God's hands. Giving in to God isn't easy. It's not for cowards. It's the boldest, riskiest step you'll ever take. This dangerous surrender can bring both joy and pain, both heartache and ecstasy, but it enables you to know God in a far deeper way than ever before. "I had to make a conscious decision. Would I retreat to my comfortable life and to my settled plans? Or would I surrender to God's call and let my heart engage with the cause to which he called me, one that I was pretty sure would include buckets of pain and sorrow? I felt like I was standing on the edge of a giant precipice; I couldn't go back, and yet the way forward looked like stepping into a void." Kay Warren took that step, choosing to say yes to God. That decision transformed her life and reshaped her future. She invites you to do the same. You'll benefit most by discussing this book with others. A Readers' Group Discussion Guide is provided in the back of the book. Additional help can be found at www.kaywarren.com.

Download or read book When I Say Yes written by Lisa Renee Jones and published by Julie Patra Publishing. This book was released on 2022-01-25 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: I believe that there is one person in this world that can both break us and make us whole. One person who can love us more than life can hurt us. With this comes deep, intense passion, and a burning connection. But in turn, that person can destroy us, cut us, make us bleed in ways no other ever could. They have power over us. For me, that one person is Dash Black. He walked into my life in a rush of sunshine, in the darkness of heartache and uncertainty. We were broken apart, and whole together. He healed me. I believed I did the same for him. Until the past became the present, and every moment of suffering in his life consumed him. Instead of seeking refuge in me, he pushed me away. As the famous quote from an unknown author says, “If you love something, set it free. If it comes back, it’s yours; if it doesn’t, it never was.” I've set Dash Black free. Now, I wait. When I Say Yes is the third and final book in the Necklace Trilogy.

Download or read book A Monk s Guide to Happiness written by Gelong Thubten and published by Macmillan + ORM. This book was released on 2020-08-11 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Guide to Meditation and Mindfulness for the Modern Day In our never-ending search for happiness we often find ourselves looking to external things for fulfillment, thinking that happiness can be unlocked by buying a bigger house, getting the next promotion, or building a perfect family. In this profound and inspiring book, Gelong Thubten shares a practical and sustainable approach to happiness. Thubten, a Buddhist monk and meditation expert who has worked with everyone from school kids to Silicon Valley entrepreneurs and Benedict Cumberbatch, explains how meditation and mindfulness can create a direct path to happiness. A Monk’s Guide to Happiness explores the nature of happiness and helps bust the myth that our lives and minds are too busy for meditation. The book can show you how to: - Learn practical methods to help you choose happiness - Develop greater compassion for yourself and others - Learn to meditate in micro-moments during a busy day - Discover that you are naturally ‘hard-wired’ for happiness Reading A Monk’s Guide to Happiness could revolutionize your relationship with your thoughts and emotions, and help you create a life of true happiness and contentment.