Download or read book Say Goodbye to Your Double Chin Forever written by Shawn Rashid and published by CreateSpace. This book was released on 2015-01-02 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: Double chin mostly happen to women and seldom for men, for a reason that a woman has a tendency to accumulate more fats in the body than men, so women are more prone to having double chins. Double chin maybe cured through surgery and liposuction; others remove it by having a good exercise and being watchful to what they eat. It depends on the preferences of those deciding to have their double chins be removed, but this article promotes exercise and being watchful or careful on ones foods. While there is simple facial, neck, and chin exercises to minimize the double chin, determination and being focused to attain losing it are the keys. Also, getting the right attitude and following strictly the steps as suggested in this article will make wonders.
Download or read book Body Weight Exercises Lose Man Boobs Say Good Bye to Double Chins written by Shawn Rashid and published by Createspace Independent Publishing Platform. This book was released on 2016-03-30 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kindle Publishing Package - 3 Books for the Price of 2! Want a discounted price on THREE different eBooks? Here's what you'll get with this three book package: Say Goodbye to Your Double Chin Forever Double chin mostly happen to women and seldom for men, for a reason that a woman has a tendency to accumulate more fats in the body than men, so women are more prone to having double chins. Double chin maybe cured through surgery and liposuction; others remove it by having a good exercise and being watchful to what they eat. It depends on the preferences of those deciding to have their double chins be removed, but this article promotes exercise and being watchful or careful on ones foods. While there is simple facial, neck, and chin exercises to minimize the double chin, determination and being focused to attain losing it are the keys. Also, getting the right attitude and following strictly the steps as suggested in this article will make wonders. Man Boobs!! Step by step Guide to Getting rid of Man Boobs: How to get Rid of Man Boobs and Excess Body Fat It's not a secret that every man desires to have a well-shaped body to impress his wife, friends and everyone else. Male mostly wish to get rid of fatty boobs;however there would be some instances in their lives when they are struggling with a pair of breasts. This is actually one the embarrassing social conditions that men are most afraid of. Perhaps, they know deep within them that this is socially unacceptable and could even impair their whole self-confidence. Man boobs or gynecomastia is a problem that many men have. If you are one of the sufferers, you would probably like to discover how to get rid of man boobs. There are many ways to lose chest fat including surgery, taking natural supplements or going on a diet. However, you can also lose man boobs by performing exercises. Using Gravity As A Gym: a step by step guide to simple body weight excercises If one wants to get in shape but can't afford high-priced health clubs and gyms then exercising is a great way to stay fit and get outdoors. Exercising can also help prevent nagging injuries that keep you away from some of your favorite activities. The benefits of a regular workout routine are countless and can lead to an enjoyable life. In this reportdemonstrated a number of exercises that simply require the use and manipulation of body weight in order to strengthen and stretch muscles. Basic exercises such as push-ups and lunges are explained, as are less common exercises like the plank or the crab. Additionally, basic stretches for the quads and hamstrings are covered. Getting a good workout doesn't require a bunch of fancy, expensive equipment. Try these basic body weight exercises today to get yourself fit and smart. Bodyweight exercises can not only build muscle and burn fat. They've been shown to improve athletic performance and build speed and power, too. Bodyweight exercises are strength trainingexercises that do not require free weights; the practitioner's own weight provides the resistance for the movement. In general, increasing the amount of repetitions will focus on improving endurance, while strength gains are made through increasing the intensity of the exercise through decreasing leverage and working at the ends of range of motion. Would You Like To Know More? Download now and begin your online business TODAY! Scroll to the top of the page and select the "buy" button.
Download or read book Double Chin Removal written by Michelle Silva and published by Createspace Independent Publishing Platform. This book was released on 2016-11-20 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unveil the Secrets To Get the Sharpened Chiseled Jawline You've Always Dreamed Of INCLUDES BONUS FOR ALL READERS IN THE BOOK!!! Your face is the most prominent part of your body which people will notice first when it comes to appearance. Double Chin does not fit the bill of a young and healthy looking face. If you have always wanted a chiseled jaw line but do not know how, this book will cover tips and secrets that will help you achieve that. In the era of Facebook and Instagram selfies, DSLR photography and Snapchat front-facing flash videos; the appearance of those bulges under your chin and jaw is seriously problematic. As a result of this, we often find it quite uncomfortable trying to hide our disgusting double chin when taking photos. With that ugly double chin, not only we become camera shy, we also lose our self-confidence. In this book, you will find a complete guide to solve your "Double Chin" problem. You can find some excellent home remedies, simple exercises and effective messages to reduce your double chin. You will also learn how to improve facial toning, what are the effective diet, what are the foods to avoid, a delicious recipe and more tips to get rid of double chin. Start to get rid of the stubborn double-chins, take action and give yourself a younger looking face! You are about to discover how to have a well-defined jawline. READ THIS BOOK. It will boost your self-esteem and change your life forever! Get This Book Now and Learn: A Basic Concept About Double Chin What Causes Double-Chin Natural Remedies for Getting Rid of Double-Chin Effective Exercises to Get that Sharp Jawline Delicious Recipes for Beautiful Chin line Food to Avoid Food to Eat Tips to Reduce Double Chin Instantly How Will You Look Better In Front of The Camera? And much more! Need To Boost Your Confidence and Looks Good? You will learn how to get rid of that stubborn Double-Chin and how to protray yourself better in front of camera. You will achieve results that you wanted to achieve a long time ago. TAKE ACTION NOW! Scroll to the top and click the orange BUY button! *** BONUS FOR ALL READERS IN THE BOOK!!! *** Tags: Double-Chin, Weight Loss, weight loss motivation, weight loss for women, weight loss tips, weight loss stories, weight loss books, jawline
Download or read book How to Get Rid of Your Double Chin in Just 6 Weeks written by William Hintermister and published by . This book was released on 1982 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Forever written by Janet Dailey and published by Zebra Books. This book was released on 2004-07 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book How to Get Rid of Your Double Chin written by William L. Hintermister and published by New English Library. This book was released on 1983-07 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book A Mother Forever written by Elaine Everest and published by Pan Macmillan. This book was released on 2021-03-04 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Mother Forever is the moving story of one woman's journey through the hardest trials of her life and how the love of friends and family pulls her through. From the bestselling author of The Woolworths Girls Elaine Everest, this book tells the tale of Ruby and how it all began . . . 1905: Ruby Caselton may only be twenty-five years old but she already has the weight of the world on her shoulders. Heavily pregnant with her second child, penniless and exhausted, she is moving her family into a new home. The Caseltons left their last place when they couldn’t pay the rent, but Ruby’s husband Eddie has promised this will be a fresh start for them all. And Ruby desperately hopes that this time he will keep his word. With five-year-old George at her feet and her mother having a cross word for everyone and everything, life is never dull at number thirteen Alexandra Road. It doesn’t take long before Eddie loses another job and once again hits the bottle. It’s up to Ruby to hold them all together, through thick and thin. She remembers the kind, caring man Eddie once was and just can’t give up on him entirely. What she doesn’t know is that Eddie has a secret, one so dark that he can’t bear to tell even Ruby . . . Through Ruby’s grit and determination, she keeps food on the table and finds herself a community of neighbours on Alexandra Road. Stella, the matriarch from across the way, soon becomes a friend and confidante. She even dreams that Ruby will ditch the useless Eddie and take up with her eldest son, Frank. But when war breaks out in 1914, the heartbreaks and losses that follow will fracture their community, driving both Stella and Ruby to breaking point. Will their men ever return to them? A Mother Forever is a moving but heartwarming story about the family we’re connected to through blood, but also the family we make for ourselves with neighbours and friends. A prequel to The Woolworths Girls, it can also be read as a compelling novel in its own right. A warm, tender tale of friendship and love . . . sweet as a Woolies pick’n’mix - Milly Johnson on The Woolworths Girls
Download or read book Only Forever with a Billionaire written by Ellie Hall and published by Ellie Hall. This book was released on 2023-07-31 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: She wants stability. He wants flexibility. But what they really need is each other. Charlotte Wheaton, a single mom, is trying to make ends meet and protect her fragile heart. Wyatt Jones is a rough-around-the-edges cowboy with no interest in marriage or family life. Forced to dance together at a wedding in London, they fight against their mutual attraction because there’s a major problem. Wyatt is her brother’s best friend, meaning he must have a wild history. Charlotte is his best friend’s sister. That means she’s off-limits. However, when Charlotte’s brother leaves for his honeymoon, two different people from her past threaten to upset the delicate balance that she’s created in her life. Wyatt is compelled to protect her. They go to his Texas ranch for a week to escape, but they can’t seem to stay from each other—even though she desires a commitment and he swore off marriage. But the freedom of the open range works its magic, helping her risk letting her hair down, and prompts him to open up to what he’s been trying to avoid. She wants forever. He only wants now. Will the time they have together be enough? This is book 4 in the Only Us Billionaire Romance series. Each book stands alone but reading them in order provides a deeper, richer experience. It is a sweet, “clean and wholesome” romance without swearing or mature content and contains a happily ever after.
Download or read book Forever Yours written by Rita Bradshaw and published by Headline. This book was released on 2010-12-09 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: She would always love him. It was as simple as that. Forever Yours is a heart-breaking saga of true love against all odds, from much-loved author Rita Bradshaw. Perfect for fans of Lyn Andrews and Sheila Newberry. Constance Shelton is a few days old when a house fire takes her parents. She's rescued by a young neighbour, Matt Heath, and grows up knowing she'll be forever his. When she hears Matt's wed to another, her heart breaks, but that's not all Constance has to weather. There's a dark presence in the close-knit mining community and a shocking revelation puts Constance's life in danger. Forced to leave, she makes a new life far away. But will she ever escape the tragedy surrounding her family and summon the strength to follow her heart? What readers are saying about Forever Yours: 'Rita Bradshaw has done it again, wonderfully descriptive and beautifully written - you can't help but fall in love with the characters' 'Rita Bradshaw has excelled again with a heart-warming, romantic piece of historical escapism' 'I could not put this book down, the characters were so real... what an author!'
Download or read book Italy Ever After written by Leonie Mack and published by Boldwood Books Ltd. This book was released on 2021-05-11 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Wonderfully romantic - the perfect summer read' Sandy Barker Escape to the sun and head off to Italy, with the wonderfully warm and ever-so-page-turning Leonie Mack! TV journalist Lou feels battered and bruised after her divorce from Phil, the father of her daughter Edie. Her confidence and sense of fun have steadily been drained away, and she isn’t sure who she is any more. When the opportunity arises to accompany Edie on a music camp in Italy for a month in the summer, Lou jumps at the chance for new adventures, new horizons and new friends. The hazy warmth of the summer sun, shining brightly over the stunning Lake Garda, slowly brings Lou back to life. Nick Romano, Edie’s music teacher, loves being home in Italy, but coaching his students for their concert in Milan, is bringing back difficult memories. His blossoming friendship with Lou is the perfect distraction, although a summer fling would be easier to conduct without the scrutiny of his mother Greta, not to mention the interference of his extended Italian family. As the summer passes, full of sunshine and breath-taking scenery, gelato and delicious feasts, Lou and Nick get ever closer. But as the time for farewell creeps up on them, will they be able to say goodbye and leave their memories behind in the Italian sun, or can a summer romance last a lifetime? Leonie Mack is back with a sizzling, sun-baked love story, perfect for all fans of Mandy Baggot, Jo Thomas and Carole Matthews. What readers are saying about Leonie Mack: 'I read a lot of romance books and I have to say this book is one of the best in terms of chemistry. Readers - we’re talking red hot!' 'A hot and sizzling read!' 'An uplifting, intelligent novel with a lot of substance and of course, plenty of romance' 'I can't stop thinking about this book!' 'Beautifully written, this is a great take on the opposites attract theme.' 'A delight to read with lots of fun, romance and funny bits along the way.'
Download or read book Hors D oeuvres Iii written by Ronnie Remonda and published by iUniverse. This book was released on 2013-01-09 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hors doeuvres III is the third installment of the Hors doeuvres collection of short stories. (Dah! Im guessing you may have all ready figured that out) Filled with fresh ingredients, it can still satisfy your taste with a variety tales. There are stories of good people doing bad things, bad people doing good things, and people, who arent really people, doing crazy things. So, before you sit down to that 450 page main course, perhaps you might like to start with a couple of smaller snacks. So open the book, sit back, and relax with your favorite drink and, perhaps, a few hors doeuvres.
Download or read book Forever Hostage written by Jenny Ren and published by Jenny Ren. This book was released on 2013-06-26 with total page 191 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Call Me by Your Name written by André Aciman and published by Farrar, Straus and Giroux. This book was released on 2008-01-22 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now a Major Motion Picture from Director Luca Guadagnino, Starring Armie Hammer and Timothée Chalamet, and Written by Three-Time OscarTM Nominee James Ivory The Basis of the Oscar-Winning Best Adapted Screenplay A New York Times Bestseller A USA Today Bestseller A Los Angeles Times Bestseller A Vulture Book Club Pick An Instant Classic and One of the Great Love Stories of Our Time Andre Aciman's Call Me by Your Name is the story of a sudden and powerful romance that blossoms between an adolescent boy and a summer guest at his parents’ cliffside mansion on the Italian Riviera. Each is unprepared for the consequences of their attraction, when, during the restless summer weeks, unrelenting currents of obsession, fascination, and desire intensify their passion and test the charged ground between them. Recklessly, the two verge toward the one thing both fear they may never truly find again: total intimacy. It is an instant classic and one of the great love stories of our time. Winner of the Lambda Literary Award for Ficition A New York Times Notable Book of the Year • A Publishers Weekly and The Washington Post Best Book of the Year • A New York Magazine "Future Canon" Selection • A Chicago Tribune and Seattle Times (Michael Upchurch's) Favorite Favorite Book of the Year
Download or read book Every Time We Say Goodbye written by Liz Flaherty and published by Harlequin. This book was released on 2016-04-01 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: He had her at "hello again…" After the prom night accident that had stolen the innocence of his small lakeside hometown, Jack Llewellyn had run. The guilt—especially facing his high school sweetheart, Arlie Gallagher—had been too much. Now he had no choice. He was back in town, and on Arlie's radar. Arlie couldn't believe that after all these years, she still had him under her skin. He was such a changed man…a responsible business owner, a single parent. Would he understand the changes she'd gone through, the secrets she lived with? She was ready to forgive him but was he ready to forgive himself? And did they have to say goodbye this time?
Download or read book The Majors Holiday Hideaway written by Caro Carson and published by Harlequin. This book was released on 2018-11-01 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: Swapping houses for Christmas vacation brought a gift she never imagined in this engaging military romance from the USA Today–bestselling author. While Fort Hood, Texas, isn’t exactly the City of Lights, Major India Woods discovers its hottest attraction—Major Aidan Nord—lives right next door! And they happily enjoy a little no-strings mischief under the mistletoe. Until India discovers Aidan is seeing other women—his adorable twin girls, that is. After a lifetime of globe-trotting, India wonders if this little family could be her biggest adventure yet.
Download or read book Five Months or Forever written by Jaye Robin Brown and published by Two Fox Fiction. This book was released on 2022-06-07 with total page 281 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the critically acclaimed author of The Meaning of Birds & Georgia Peaches and Other Forbidden Fruit, comes a charming lesbian romance. What happens when the right woman arrives at the wrong time? In the wake of her canceled wedding, Hannah Greenfield needs a fresh start. Or at least, a serious change of scenery. On a whim, she signs a short-term lease in the idyllic Folly Beach, South Carolina, the perfect place to figure out who she is and what she wants. Meeting someone new is the last thing on her mind, but then, she wasn't expecting Blythe Fitzgerald to be waiting on her doorstep. The chemistry between them is as immediate as it is undeniable, and even though Hannah still has the tan line from her engagement ring, would it be so wrong to have a little harmless fun? After an embarrassing and disastrous end to her last relationship, Blythe moved to the coast to be closer to her sister's family. Her new routines are set—repair jobs for the vacation rental company she works for, cruising around the sound in her boat, and hanging out with her sister's children, a.k.a. "her niblings". It seems like all she'll ever need to stay happy. That is, until Hannah and her teenage daughter drive into town, promptly reawakening Blythe's wish for a happily ever after of her own. But Blythe's not into casual relationships, and Hannah is yet to decide if she'll stay when her lease is up. Is it possible to be right for each other when the timing's all wrong? This lesbian romance is for readers who love heartfelt stories featuring rich characters, charming small coastal towns, and a warmly supportive cast of side characters. Sweet with a dab of heat.
Download or read book Forever and a Day The Inn at Sunset Harbor Book 5 written by Sophie Love and published by Sophie Love. This book was released on 2017-06-20 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Sophie Love's ability to impart magic to her readers is exquisitely wrought in powerfully evocative phrases and descriptions….This is the perfect romance or beach read, with a difference: its enthusiasm and beautiful descriptions offer an unexpected attention to the complexity of not just evolving love, but evolving psyches. It's a delightful recommendation for romance readers looking for a touch more complexity from their romance reads.” --Midwest Book Review (Diane Donovan re For Now and Forever) FOREVER AND A DAY is book #5 in the bestselling romance series The Inn at Sunset Harbor, which begins with book #1, For Now and Forever—a free download! 35 year old Emily Mitchell has fled her job, apartment and ex-boyfriend in New York City for her father's historic, abandoned home on the coast of Maine, needing a change in her life and determined to make it work as a B&B. She had never expected, though, that her relationship with its caretaker, Daniel, would turn her life on its head. In FOREVER AND A DAY, Emily is stunned to finally, after 20 years, meet her missing father—just a week before her wedding. Their reunion changes both of their lives, and unlocks the key to the house’s many secrets, and to Emily’s missing memories. Spring has finally arrived at Sunset Harbor, and with just a week to go until the big wedding date, the wedding preparations are busier than ever, including Daniel’s surprise talk of a honeymoon. Will Emily and Daniel have their dream wedding? Or will someone appear to tear it apart? Meanwhile, Chantelle’s custody battle comes to a pitch, and as Memorial Day looms, they must figure out what to do with Trevor’s house. Yet amidst all of this, another issue weighs most heavily on Emily’s mind: will she herself ever be pregnant? FOREVER AND A DAY is book #5 in a dazzling new romance series that will make you laugh, cry, keep you turning pages late into the night—and make you fall in love with romance all over again. Book #6 will be available soon. “A very well written novel, describing the struggle of a woman (Emily) to find her true identity. The author did an amazing job with the creation of the characters and her description of the environment. The romance is there, but not overdosed. Kudos to the author for this amazing start of a series that promises to be very entertaining.” --Books and Movies Reviews, Roberto Mattos (re For Now and Forever)
