Download or read book Savoring Success written by Jessica Keeney and published by . This book was released on 2009 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Savoring written by Fred B. Bryant and published by Psychology Press. This book was released on 2007 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is about savoring life—the capacity to attend to the joys, pleasures, and other positive feelings that we experience in our lives. The authors enhance our understanding of what savoring is and the conditions under which it occurs. Savoring provides a new theoretical model for conceptualizing and understanding the psychology of enjoyment and the processes through which people manage positive emotions. The authors review their quantitative research on savoring, as well as the research of others, and provide measurement instruments with scoring instructions for assessing and studying savoring. Authors Bryant and Veroff outline the necessary preconditions that must exist for savoring to occur and distinguish savoring from related concepts such as coping, pleasure, positive affect, emotional intelligence, flow, and meditation. The book’s lifespan perspective includes a conceptual analysis of the role of time in savoring. Savoring is also considered in relation to human concerns, such as love, friendship, physical and mental health, creativity, and spirituality. Strategies and hands-on exercises that people can use to enhance savoring in their lives are provided, along with a review of factors that enhance savoring. Savoring is intended for researchers, students, and practitioners interested in positive psychology from the fields of social, clinical, health, and personality psychology and related disciplines. The book may serve as a supplemental text in courses on positive psychology, emotion and motivation, and other related topics. The chapters on enhancing savoring will be especially attractive to clinicians and counselors interested in intervention strategies for positive psychological adjustment.
Download or read book The Mindfulness Toolbox written by Donald Altman, M.A., LPC and published by PESI Publishing & Media. This book was released on 2014-01-01 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Complete Guide to Mindfulness Tools for Clinicians At last, an authoritative book filled with mindfulness tools that deliver an essential set of engaging, practical strategies along with key research and evidence-based information. The awareness boosting methods in this guidebook offer participants a means of reappraising and observing negative and anxious thoughts, habits, pain, and stress in fresh ways that produce new insight, positive change, and a sense of hope. Featuring over 40 easy to use, reproducible handouts and expertly crafted, guided scripts—such as working with the breath, overcoming depression with here and now pleasantness, calming the anxious mind with sense grounding, expanding a client’s strength narrative, the stress pause S-T-O-P technique, and meditations for peace, acceptance, and re-envisioning pain—this book is ideal for clinicians wanting to integrate mindfulness into their work.
Download or read book Savoring written by Fred B. Bryant and published by Psychology Press. This book was released on 2017-09-29 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is about savoring life—the capacity to attend to the joys, pleasures, and other positive feelings that we experience in our lives. The authors enhance our understanding of what savoring is and the conditions under which it occurs. Savoring provides a new theoretical model for conceptualizing and understanding the psychology of enjoyment and the processes through which people manage positive emotions. The authors review their quantitative research on savoring, as well as the research of others, and provide measurement instruments with scoring instructions for assessing and studying savoring. Authors Bryant and Veroff outline the necessary preconditions that must exist for savoring to occur and distinguish savoring from related concepts such as coping, pleasure, positive affect, emotional intelligence, flow, and meditation. The book’s lifespan perspective includes a conceptual analysis of the role of time in savoring. Savoring is also considered in relation to human concerns, such as love, friendship, physical and mental health, creativity, and spirituality. Strategies and hands-on exercises that people can use to enhance savoring in their lives are provided, along with a review of factors that enhance savoring. Savoring is intended for researchers, students, and practitioners interested in positive psychology from the fields of social, clinical, health, and personality psychology and related disciplines. The book may serve as a supplemental text in courses on positive psychology, emotion and motivation, and other related topics. The chapters on enhancing savoring will be especially attractive to clinicians and counselors interested in intervention strategies for positive psychological adjustment.
Download or read book Seeing and savouring Jesus Christ written by JOHN PIPER and published by Inter-Varsity Press. This book was released on 2020-05-21 with total page 105 pages. Available in PDF, EPUB and Kindle. Book excerpt: Who is Jesus Christ? You've never met Him in person, and you don't know anyone who has. But there is a way to know who he is. How? Jesus Christ - the divine Person revealed in the Bible - has a unique excellence and a spiritual beauty that speaks directly to our souls and says, "Yes, this is truth." It's like seeing the sun and knowing that it is light, or tasting honey and knowing that it is sweet. The depth and complexity of Jesus shatter our simple mental frameworks. He baffled proud scribes with his wisdom but was understood and loved by children. He calmed a raging storm with a word but would not get himself down from the cross. Look at the Jesus of the Bible. Keep your eyes open, and fill them with the portrait of Jesus in God's Word. Jesus said, "If anyone's will is to do God's will, He will know whether the teaching is from God or whether I am speaking on my own authority." Ask God for the grace to do His will, and you will see the truth of His Son. John Piper has written this book in the hope that all will see Jesus for who he really is and will come to enjoy him above all else.
Download or read book Airport written by Arthur Hailey and published by Penguin. This book was released on 2000-08-01 with total page 543 pages. Available in PDF, EPUB and Kindle. Book excerpt: Caleb Marcus is a Peacemaker, a roving lawman tasked with maintaining the peace and bringing control to magic users on the frontier. A Peacemaker isn’t supposed to take a life—but sometimes, it’s kill or be killed... After a war injury left him half-scoured of his power, Caleb and his jackalope familiar have been shipped out West, keeping them out of sight and out of the way of more useful agents. And while life in the wild isn’t exactly Caleb’s cup of tea, he can’t deny that being amongst folk who aren’t as powerful as he is, even in his poor shape, is a bit of a relief. But Hope isn’t like the other small towns he’s visited. The children are being mysteriously robbed of their magical capabilities. There’s something strange and dark about the local land baron who runs the school. Cheyenne tribes are raiding the outlying homesteads with increasing frequency and strange earthquakes keep shaking the very ground Hope stands on. Something’s gone very wrong in the Wild West, and it’s up to Caleb to figure out what’s awry before he ends up at the end of the noose—or something far worse...
Download or read book New Developments in Theoretical and Conceptual Approaches to Job Stress written by Daniel C. Ganster and published by Emerald Group Publishing. This book was released on 2010-02-25 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: Promotes theory and research in the area of occupational stress, health and well being, and brings together and showcases the work of some of the best researchers and theorists who contribute to this area. This collection gives a critical assessment of knowledge, and major gaps in knowledge, on occupational stress and well being.
Download or read book Fort Worth written by Harold Rich and published by University of Oklahoma Press. This book was released on 2014-09-29 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: From its beginnings as an army camp in the 1840s, Fort Worth has come to be one of Texas’s—and the nation’s—largest cities, a thriving center of culture and commerce. But along the way, the city’s future, let alone its present prosperity, was anything but certain. Fort Worth tells the story of how this landlocked outpost on the arid plains of Texas made and remade itself in its early years, setting a pattern of boom-and-bust progress that would see the city through to the twenty-first century. Harold Rich takes up the story in 1880, when Fort Worth found itself in the crosshairs of history as the cattle drives that had been such an economic boon became a thing of the past. He explores the hard-fought struggle that followed—with its many stops, failures, missteps, and successes—beginning with a single-minded commitment to attracting railroads. Rail access spurred the growth of a modern municipal infrastructure, from paved streets and streetcars to waterworks, and made Fort Worth the transportation hub of the Southwest. Although the Panic of 1893 marked another setback, the arrival of Armour and Swift in 1903 turned the city’s fortunes once again by expanding its cattle-based economy to include meatpacking. With a rich array of data, Fort Worth documents the changes wrought upon Fort Worth’s economy in succeeding years by packinghouses and military bases, the discovery of oil and the growth of a notorious vice district, Hell’s Half Acre. Throughout, Rich notes the social trends woven inextricably into this economic history and details the machinations of municipal politics and personalities that give the story of Fort Worth its unique character. The first thoroughly researched economic history of the city’s early years in more than five decades, this book will be an invaluable resource for anyone interested in Fort Worth, urban history and municipal development, or the history of Texas and the West.
Download or read book Max Liebermann written by Dr Marion Deshmukh and published by Ashgate Publishing, Ltd.. This book was released on 2015-10-28 with total page 481 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the first English-language examination of the German impressionist painter Max Liebermann, whose long life and career spanned nine decades. Through a close reading of key paintings and a discussion of his many cultural networks across Germany and throughout Europe, this study by Marion F. Deshmukh illuminates Liebermann’s importance as a pioneer of German modernism.
Download or read book Yearbook written by and published by . This book was released on 1980 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Building Resilience for Success written by C. Cooper and published by Springer. This book was released on 2013-07-09 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: Resilience is a word that is used in many different ways in different contexts, this new and innovative book focuses on psychological resilience in the workplace, examining other key aspects such as physical health and resilient teams, drawing from the latest research and the authors own practical experience.
Download or read book F Scott Fitzgerald written by Caroline Evensen Lazo and published by Twenty-First Century Books. This book was released on 2003-01-01 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: Traces the troubled life of writer F. Scott Fitzgerald, from his spoiled, yet insecure childhood through his difficult marriage and writing career to his early death.
Download or read book Savoring Life Not Just Working at It written by Madeleine Kay and published by CreateSpace. This book was released on 2011-11-06 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: REVIEWS "What a 'scrumptious' book. I devoured it!" - Jayne Larson, Dance Instructor "Simple, yet so very important, Savoring Life should be required reading for everyone - to remind all of us what's important in life and how essential it is that we simply enjoy it . . . every moment." - Lawrence Donovan, International Banking Executive PRODUCT DESCRIPTION Life is meant to be savored, not just worked at. The dictionary defines savor as a verb meaning "to delight in, to enjoy". Yet the more we learn, the more we seem to do - to make ourselves better or our lives richer. We wind up working so hard at self-improvement, that our lives are anything but fun, full of joy . . . or delight. Our lives become, in fact, like a huge assignment constantly looming over us. To experience life however, to live it - you must be engaged with life . . . you must savor it. Madeleine Kay's recipe for savoring life is simple. Her 8 principles for living a delicious life are things every one of us can do . . . and probably will, now that Kay has pointed them out to us in such a "delicious" way!
Download or read book Leadership Is Worthless But Leading Is Priceless written by Thom Mayer and published by Berrett-Koehler Publishers. This book was released on 2024-04-09 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Practical leadership for difficult times, from a crisis management expert who has led response teams through the 9/11 Pentagon attack, NFL on-field medical emergencies, and the war in Ukraine. Dr. Thom Mayer knows first-hand that true leadership stems from our actions, not our positions, especially in times of crisis. Drawing on his experiences heading the 9/11 Pentagon rescue efforts, dealing with on-field emergencies in the NFL (he was at Damar Hamlin’s bedside after his injury), training mobile response medical teams in Ukraine, and more, Mayer covers such topics as: Why trust is vital for innovation The critical role of failure in devising new ways of leading How questions fuel innovative action Why every leader should have the title Chief Story Teller The importance of distinguishing between data, knowledge, and wisdom Each chapter begins with a provocative and seemingly contradictory statement, like the book’s title, and includes stories, historical examples, and literary lessons selected to guide pragmatic and practical solutions. Leadership is worthless because it is something you say, a noun. But leading is priceless because it is a verb—it is the things we do that make a difference. From Pentagon generals to corporate CEOs to football players on the field to parents driving their kids to school, Mayer shows how leaders ensure that their actions will help others to succeed.
Download or read book written by Samuel Veta and published by iUniverse. This book was released on 2005-07 with total page 255 pages. Available in PDF, EPUB and Kindle. Book excerpt: A young Hollywood detective becomes drawn into an attempted murder case. The intended victim is still unknown, however it could be any of three people who just happen to have strong ties in the Hollywood community. Everyone tied To The case who needs to be interviewed, also has the power to advance a struggling hopeful's career. The detective just happens to be a hopeful screenwriter himself. Now he must weigh the scales of justice, does he interview the witnesses and let justice be served? Or Does he follow the path of everyone else in Hollywood, and pitch his screenplay to his victims of foul play?
Download or read book Savor the Journey written by Grace Perrinton and published by eBookIt.com. This book was released on 2024-03-22 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explore the Art of Living Deliciously Imagine your life is a grand feast, and you're both guest and chef. "Savor the Journey: A Guide to Feasting on Life" provides the recipes, serving suggestions, and table etiquette to make every meal--metaphorical and literal--a more delectable experience. Dive into our guide and learn how to choose your ingredients wisely, be it for immediate pleasure or long-term nourishment. Understand the philosophy of portion control--not just on your plate, but in your day-to-day routine--ensuring each aspect of life is savored to the fullest. Uncover the chef within as you master the delicate recipe of self-care and embrace the resilience needed to bounce back from kitchen mishaps. Discover how to appreciate life's appetizers--the small victories that set the tone for grander successes--and how to craft a main course in life that truly satisfies your hunger for purpose and passion. Life's palette is rich and varied, and so should be your experiences. "Savor the Journey" encourages you to explore new flavors of life, to mix up routines with the spice of variety, and bring a pinch of excitement to every day. Building meaningful relationships is likened to sourcing quality ingredients, setting you up for a feast that is both sustaining and delightful. Through thoughtful practices like mindful eating, you learn to chew slowly and digest deeply, appreciating every moment and learning from the array of flavors life has to offer. The chapters guide you in clearing the table of past missteps, toasting triumphs, and setting the scene for success, all while enjoying the journey with sincerity and a touch of elegance. Whether dining solo or hosting a grand dinner party, this book serves as a celebration of self-sufficiency and community. Your banquet of existence will be rich with learned wisdom, cultural richness, and a deep respect for the kitchen of life. With "Savor the Journey" as your guide, you'll take from the infinite meal a legacy that continues to inspire, long after the last bite. Embark on this culinary adventure through life and learn to savor each moment, sample new experiences, and feast upon the bounty of existence with grace and gusto.
Download or read book POSITIVE PSYCHOLOGY written by MANGAL, S. K. and published by PHI Learning Pvt. Ltd.. This book was released on 2024-06-01 with total page 422 pages. Available in PDF, EPUB and Kindle. Book excerpt: Positive psychology advocates for nurturing, promoting, and directing our attention towards the positive aspects of ourselves to achieve happiness and well-being. This textbook is meticulously crafted to fulfil this objective by providing a comprehensive exploration of concepts, principles, and theories of positive psychology. Presented in an accessible and user-friendly manner, the book facilitates meaningful discussions on topics aligned with the prescribed syllabi of Indian universities offering undergraduate and postgraduate courses in positive psychology. Moreover, it addresses the longstanding need within the positive psychology community for a text that incorporates an Indian perspective, catering to the specific requirements of students and faculty. Beyond academia, the textbook serves as a valuable resource for counsellors, practitioners, and anyone interested in leveraging positive psychology for personal fulfilment and happiness. By offering both theoretical insights and practical applications, it equips readers with the tools to enhance their well-being and thrive in various aspects of life. KEY FEATURES • Comprehensive coverage of topics aligned with the syllabi of Positive psychology courses offered by most Indian universities and higher institutions, for both undergraduate and postgraduate levels. • Subject matter presented in a coherent and seamlessly synthesised manner, facilitating ease of understanding. • Adequately illustrated with examples, case studies, figures, tables, and boxed items to enhance comprehension and engagement. • Deliberate effort made to clarify terms and concepts within each chapter through concise explanations in boxed material. • Each chapter concludes with a summary for quick recapitulation of the topics covered, followed by a set of review questions and then ending with a list of references cited within the chapter. TARGET AUDIENCE • BA/B.Sc. Psychology • M.A./M.Sc. Psychology
