Download or read book How to Save Your Teeth written by David Kennedy and published by . This book was released on 1996 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Shut Your Mouth written by George Catlin and published by . This book was released on 1869 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: George Catlin discusses how closing one's mouth during sleep and day to day will foster improvement in mental and physical condition. This edition contains all of the original illustrations the author made. Walking among and studying various Native American tribes in the 19th century, the author noticed that many of the elders possessed a serene and well-preserved appearance. The young members of the tribe seemed especially healthy, with an innate resistance to certain illnesses and congenital conditions. Seeing the tribe's members sleeping, he noted that they all did so with closed mouths. Catlin pondered whether this habit contributed to the physical vigor of the people, and investigated further. After venturing back to the towns of the Midwest, he attests to witnessing how terrible many people who had practiced mouth breathing throughout life appeared, and became deeply opposed to its practice. This book details how children and young people can be encouraged against mouth breathing, and notes how different the facial countenance appears between mouth breathing people and nose breathers. Today, the notion that mouth breathing promotes physical ugliness or decrepitude is wholly disavowed as an eccentric idea with no basis in fact. However, sleep researchers have demonstrated that breathing with the mouth open while asleep can result in more snoring and thus a lower quality of sleep and therefore health. Overall, one could venture that Catlin's ideas possess a certain merit, even if his book is an exaggeration. Although primarily known today as a painter and traveller who became an emissary of sorts to the Plains tribes, George Catlin was also an enthusiastic if occasional writer. He admired the Native American peoples for their traditions and distinctive appearance, and took to painting them - his marked talent led to their respect for his gifts, and they duly welcomed him with friendship.
Download or read book Sleep to Save Your Life written by Gerard T. Lombardo, M.D. and published by Harper Collins. This book was released on 2005-09-20 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: Current research identifies poor sleep as a significant factor in a growing number of diseases. In this title, easy-to-follow physiology is combined with self-assessments, dietary and behavioral programs, and advice on getting the best treatment.
Download or read book Your Jaws Your Life written by David C. Page and published by . This book was released on 2003 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book This Book Could Save Your Life written by Graham Lawton and published by Nicholas Brealey. This book was released on 2020-05-12 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: You are what you eat. Food and diet have an enormous influence on your health and well-being, but eating the right amount of the right things - and not too much of the wrong things - isn't easy. But, as in most walks of life, knowledge is power. This book will empower you to eat healthily, lose weight, and sort the fads from the science facts. This is the New Scientist take on a "New Year, New You" book: an eye-opening and myth-busting guide to everything from sugar to superfoods, from fasting to eating like a caveman and from veganism to your gut microbiome. Forget faddy diet books or gimmicky exercise programs, this is what is scientifically proven to make you live longer and to be healthier and happier.
Download or read book Shut Your Mouth and Save Your Life written by George Catlin and published by . This book was released on 1878 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Shut Your Mouth and Save Your Life Illustrated written by George Catlin and published by David De Angelis. This book was released on 2022-08-30 with total page 77 pages. Available in PDF, EPUB and Kindle. Book excerpt: Walking among and studying various Native American tribes in the 19th century, the author noticed that many of the elders possessed a serene and well-preserved appearance. The young members of the true seemed especially healthy, with an innate resistance to certain illnesses and congenital conditions. Seeing the tribe's members sleeping, he noted that they all did so with closed mouths. Catlin pondered whether this habit contributed to the physical vigor of the people, and investigated further. After venturing back to the towns of the Midwest, he attests to witnessing how terrible many people who had practiced mouth breathing throughout life appeared, and became deeply opposed to its practice. This book details how children and young people can be encouraged against mouth breathing, and notes how different the facial countenance appears between mouth breathing people and nose breathers. Today, the notion that mouth breathing promotes physical ugliness or decrepitude is wholly disavowed as an eccentric idea with no basis in fact. However, sleep researchers have demonstrated that breathing with the mouth open while asleep can result in more snoring and thus a lower quality of sleep and therefore health. Overall, one could venture that Catlin's ideas possess a certain merit, even if his book is an exaggeration. Although primarily known today as a painter and traveler who became an emissary of sorts to the Plains tribes, George Catlin was also an enthusiastic if occasional writer. He admired the Native American peoples for their traditions and distinctive appearance, and took to painting them - his marked talent led to their respect for his gifts, and they duly welcomed him with friendship.
Download or read book Ten Natural Remedies That Can Save Your Life written by Dr. James Balch and published by Main Street Books. This book was released on 2000-04-18 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. James F. Balch's book Prescription for Nutritional Healing: A-to-Z Guide to Supplements established him as one of the most trusted authorities in the fields of alternative and homeopathic medicine. Now, in a groundbreaking new volume that may well revolutionize the way Americans think about their health, his potentially life-saving wisdom is more accessible than ever before. In 10 Natural Remedies That Can Save Your Life, Dr. Balch empowers readers to take action to protect their own health. He provides them with a better understanding of the healthy body and suggests natural remedies for medical problems, including: Barley grass, one of the richest sources of nutrients on earth, which has been shown in laboratory studies to prevent and successfully treat both breast and prostate cancer. Full-spectrum light and a change of habit, which in some cases can cure depression just as well as a drug. Dietary supplements. People need adequate levels of vitamins C and E to defend against harmful agents. The Three G's--garlic, ginseng, and ginkgo--which have well-known beneficial properties. Dr. Balch shows readers how to achieve the best results. Using plainspoken common sense and anecdotal examples featuring his own patients, Dr. Balch demystifies the language of health, providing important and readily available remedies that can literally save lives. With plainspoken common sense and examples from the case histories of Dr. Balch's own patients, TEN NATURAL REMEDIES THAT CAN SAVE YOUR LIFE reveals the simple, proven remedies that really can save your life--naturally. -->
Download or read book Shut Your Mouth and Save Your Life written by George Catlin and published by Ravenio Books. This book was released on with total page 71 pages. Available in PDF, EPUB and Kindle. Book excerpt: "If I were to endeavour to bequeath to posterity the most important Motto which human language can convey, it should be in three words— Shut-your-mouth. In the social transactions of life, this might have its beneficial results, as the most friendly, cautionary advice, or be received as the grossest of insults; but where I would paint and engrave it, in every Nursery, and on every Bed-post in the Universe, its meaning could not be mistaken; and if obeyed, its importance would soon be realized."
Download or read book Vitamin K2 and the Calcium Paradox written by Kate Rheaume-Bleue and published by John Wiley & Sons. This book was released on 2011-11-07 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn the secret to avoiding osteoporosis and heart disease. Rheaume-Bleue shows that vitamin D and calcium supplements actually increase the risk of heart attack and stroke, and teaches you about vitamin K2, a little-known supernutrient that humans once thrived on-- and that has been ignored by scientists.
Download or read book Keep Your Teeth a Practical Guide for Everyone written by Sharona Dayan and published by . This book was released on 2021-05-10 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover Why You Are Losing Your Teeth. It May Not Be What You Think! Despite advances in toothbrush technology and better access to dental care, gum disease is still the #1 cause of tooth loss in America.In today's modern societies, tooth loss is no longer just about brushing and flossing. Our soft and overly processed diets, lack of exposure to sunshine, mouth breathing habits and poor sleep are snatching our teeth away from us.While gum disease primarily affects adults, the risk factors are often created right after birth and in early childhood. If you are a parent and want to protect your children from tooth loss later in life, you will be wise to read this book.Gum disease not only results in tooth loss but also releases toxins into the body that cause heart attacks, breast cancer, Alzheimer's and arthritis. Diabetic patients become healthier by treating their gum disease. Find out how a healthy mouth is critical for a healthy body.This book will not only open your eyes to the often-overlooked causes of tooth loss but also give you lots of strategies you can start using right away to reduce your risk. Just by following the vitamin and nutrition suggestions, you will notice a transformation in your health.
Download or read book Your Dreams Can Save Your Health written by Anna Mancini and published by BUENOS BOOKS AMERICA LLC. This book was released on with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dreams are the ultimate guardians of our health and longevity, the medium through which we can communicate effectively with a body which has more knowledge of health and the preservation of youth than all the doctors in the world put together. Dreams never fail to let us know what is happening inside us and what is harming us, not just in our organs but on a cellular level. When we begin to lose our inner balance, dreams never fail to warn us, allowing us to react immediately. At this early stage, it is easier to restore the good order of our bodies or minds. Of course, not all your dreams are triggered by your body to apprise you of your health, and you need to know how to identify those that are. Over the course of this book, I will guide you through how to do this on your own. To this end, I will first give you some examples of dreams that signal the development of the most common ailments, and I will then take you on a journey inside the body through further examples of dreams related to our inner “landscapes”. Indeed, the inner body is a world unto itself, and you will see how your dreams can reveal it to you. In the third part of this book, I will explain how you can induce dreams to answer questions about your health. People did so in ancient temples, especially in Egypt, Greece and Rome, through a practice known as dream incubation. It can also be done from the safety of your own home, and you need only know how to proceed. We will move on to the presentation of some simple “self-hypnosis dream techniques,” intended to influence your subconscious mind positively so that it boosts, when needed or as a preventative, your vitality and healing forces. I will conclude with tips for observing your dreams efficiently.
Download or read book Teeth written by Mary Otto and published by The New Press. This book was released on 2017-03-14 with total page 235 pages. Available in PDF, EPUB and Kindle. Book excerpt: An NPR Best Book of 2017 "[Teeth is] . . . more than an exploration of a two-tiered system—it is a call for sweeping, radical change." —New York Times Book Review "Show me your teeth," the great naturalist Georges Cuvier is credited with saying, "and I will tell you who you are." In this shattering new work, veteran health journalist Mary Otto looks inside America's mouth, revealing unsettling truths about our unequal society. Teeth takes readers on a disturbing journey into America's silent epidemic of oral disease, exposing the hidden connections between tooth decay and stunted job prospects, low educational achievement, social mobility, and the troubling state of our public health. Otto's subjects include the pioneering dentist who made Shirley Temple and Judy Garland's teeth sparkle on the silver screen and helped create the all-American image of "pearly whites"; Deamonte Driver, the young Maryland boy whose tragic death from an abscessed tooth sparked congressional hearings; and a marketing guru who offers advice to dentists on how to push new and expensive treatments and how to keep Medicaid patients at bay. In one of its most disturbing findings, Teeth reveals that toothaches are not an occasional inconvenience, but rather a chronic reality for millions of people, including disproportionate numbers of the elderly and people of color. Many people, Otto reveals, resort to prayer to counteract the uniquely devastating effects of dental pain. Otto also goes back in time to understand the roots of our predicament in the history of dentistry, showing how it became separated from mainstream medicine, despite a century of growing evidence that oral health and general bodily health are closely related. Muckraking and paradigm-shifting, Teeth exposes for the first time the extent and meaning of our oral health crisis. It joins the small shelf of books that change the way we view society and ourselves—and will spark an urgent conversation about why our teeth matter.
Download or read book For Smokers Only written by MD Brad Rodu and published by . This book was released on 2016-03-01 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you smoke and are unable or unwilling to quit, this approach can save your life. The book, For Smokers Only: How Smokeless Tobacco Can Save Your Life, provides concrete facts and valuable advice on a revolutionary quit-smoking strategy that is based on scientific research and common sense. Itis written by Dr. Brad Rodu, a leading authority on tobacco harm reduction, and a professor and senior scientist at the University of Alabama/Birmingham Comprehensive Cancer Center. Dr. Roduis stop-smoking strategy is based on three simple facts: 1. Smokers are addicted to nicotine, but nicotine does not cause cancer, heart attacks or emphysema. Those illnesses are caused by the other 3000 products of tobacco combustion. 2. Smokeless tobacco satisfies nicotine craving, but smokeless is 98% safer than smoking. 3. Todayis smokeless, spitless tobacco products can be used invisibly anytime, anywhere, much like a breath mint. "Please surf this site for lots of useful, factual information that can save your life, and the lives of your friends and loved ones." -- Dr. Brad Rodu"
Download or read book 101 Foods That Could Save Your Life written by David Grotto and published by Bantam. This book was released on 2010-12-28 with total page 464 pages. Available in PDF, EPUB and Kindle. Book excerpt: When it comes to food, nature provides a wealth of delicious choices. But each one also supplies unique health benefits. Leading nutritionist David Grotto reveals a wealth of power foods, from apples to yogurt, and explains why • A handful of cherries before bed can help you sleep better • Hot peppers may fight skin cancer • Potatoes may reduce the risk of stroke • Grape juice may be as heart-healthy as red wine • Honey can help wounds heal faster Each entry features a history of a food’s origin, a list of therapeutic benefits, information on scientific research, tips for use and preparation, and an appetizing recipe from a leading chef or nutritionist. Prepare to awaken your taste buds, lose weight, and let the healing begin!
Download or read book How Adult Stem Cell Therapies Can Save Your Life written by Bernard van Zyl and published by iUniverse. This book was released on 2009-03-20 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: Laced with hope and promise for sufferers of seemingly incurable illnesses, How Adult Stem Cell Therapies Can Save Your Life: Medicines Best Kept Secret Saved My Life reveals that non-controversial adult stem cell therapies are already available for those with serious diseases and injuries. This book is a practical guide to those seeking adult stem cell treatments with step-by-step instructions on how to use the Internet to locate suitable FDA approved clinical trials for almost all major infirmities Seven years ago, van Zyl suffered cardiac arrest; his heart literally stopped until doctors shocked his chest. Over the next ten months, after receiving bypass surgery, an angioplasty, and entering a cardiac rehabilitation program, van Zyls heart was still deteriorating. Turned down by two heart transplant centers, van Zyls only hope lay in the Food and Drug Administration (FDA), or more specifically, a new FDA-approved clinical trial for adult stem cell therapies. One of 24 patients selected with heart failure, van Zyl entered the aggressive treatment group in 2004, where adult stem cells were harvested from van Zyls own body and injected directly into his failing heart. The results were astonishing. Now 75, van Zyl lives a healthy, vigorous life. How Adult Stem Cell Therapies Can Save Your Life offers a plethora of information on the latest adult stem cell treatments for over a dozen diseases and conditions. While much has been made of the medical viability and ethical concerns of other types of stem cell therapies, van Zyl is living proof that adult stem cell therapies can save lives.
Download or read book Refresh Life written by Dr. Dan Sindelar and published by BalboaPress. This book was released on 2011-03-21 with total page 105 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your total health depends on the state of your oral health. Thanks to media coverage, we know this, but how well do we really understand the significance of the recent discoveries of medical research? The connection between gum disease and cardiovascular disease, stroke, diabetes, or Alzheimer's is now uncomfortably clear. A true Missouri native, Dr. Sindelar was born and raised in St. Louis, and has served the people of this area with excellent dental care since taking the reins of Sindelar Dental in 1981. In Refresh Life, Dr. Dan Sindelar opens a door to your health, showing you why it is so crucial to care for your teeth and gums, and how to go about refreshing your whole life by simply taking better care of your mouth. Add ten years to your life by reading this book. www.refreshrightnow.com
