Download or read book Sardinia in the Mediterranean A Footprint in the Sea written by Miriam S. Balmuth and published by Bloomsbury T&T Clark. This book was released on 1992-10 with total page 536 pages. Available in PDF, EPUB and Kindle. Book excerpt: Beginning with the first settlements in the Paleolithic, and ending with the Roman period, this book brings together in a single volume the latest research in Sardinian studies. This Festschrift includes discussions over the nature of Paleolithic settlement on Sardinia, and presents new data on Neolithic chronology, architecture, religion, settlement patterns and metallurgy. The relations between Phoenician, Punic, Greek and Roman colonists and the indigenous Sards in the Iron Age are also treated.
Download or read book The Making of Medieval Sardinia written by and published by BRILL. This book was released on 2021-08-16 with total page 517 pages. Available in PDF, EPUB and Kindle. Book excerpt: This landmark volume combines classic and revisionist essays to explore the historiography of Sardinia’s exceptional transition from an island of the Byzantine empire to the rise of its own autonomous rulers, the iudikes, by the 1000s. In addition to Sardinia’s contacts with the Byzantines, Muslim North Africa and Spain, Lombard Italy, Genoa, Pisa, and the papacy, recent and older evidence is analysed through Latin, Greek and Arabic sources, vernacular charters and cartularies, the testimony of coinage, seals, onomastics and epigraphy as well as the Sardinia’s early medieval churches, arts, architecture and archaeology. The result is an important new critique of state formation at the margins of Byzantium, Islam, and the Latin West with the creation of lasting cultural, political and linguistic frontiers in the western Mediterranean. Contributors are Hervin Fernández-Aceves, Luciano Gallinari, Rossana Martorelli, Attilio Mastino, Alex Metcalfe, Marco Muresu, Michele Orrù, Andrea Pala, Giulio Paulis, Giovanni Strinna, Alberto Virdis, Maurizio Virdis, and Corrado Zedda.
Download or read book The Sardinian Cookbook written by Viktorija Todorovska and published by Agate Publishing. This book was released on 2013-09-16 with total page 293 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author of The Puglian Cookbook heads to the Italian island of Sardinia for a unique twist on the Mediterranean diet. Sardinia, the isolated and majestic island off the southwest coast of Italy, has a rich and ancient history as home to different Mediterranean peoples whose customs have intertwined over the centuries. The result is an unparalleled richness of cuisine. The Sardinian Cookbook captures these wonderful flavors, delivering more than 100 easy-to-make recipes that are as healthful as they are delicious. Sardinia is an island of many distinct landscapes and nationalities, from its rugged interior and breathtaking coastline to its diverse blend of Spanish, French, Italian, and Moorish cultures. From myrtle, saffron, and honey to lamb, seafood, and specialty cheeses, Sardinian food features a broad variety of flavors for any occasion. Many traditional Sardinian recipes are simple and straightforward—reflecting the peasant cuisine heavy on legumes, fresh vegetables, olive oil, and bread. However, it is common for Sardinians to celebrate holidays with lavish feasts and special delicacies: suckling pig, lobster, bottarga (Sardinian caviar), and the full-bodied yet natural flavorings of Sardinian sausages. Praise for The Puglian Cookbook “We love that before cranking up the heat at the stove, Todorovska pauses to make sure we have a deep understanding of the ingredients that are the fundamentals of Puglian cuisine. She writes for the home cook, with no fancy tricks, no hard-to-find ingredients.” —Chicago Tribune “For those who want a taste of excellent, yet different Italian cooking, The Puglian Cookbook is not to be missed.” —Midwest Book Review
Download or read book Sardinia s Fountain of Youth written by Francis Domenico and published by eBookIt.com. This book was released on 2023-09-02 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the Secrets of One of the World's Longevity Capitals Have you ever wondered why some regions of the world boast a remarkably high number of centenarians? What if you could apply their life-extending secrets to your own life? Sardinia's Fountain of Youth: A Journey into the Blue Zones takes you on an enthralling expedition to Sardinia, Italy--a global epicenter for longevity--to reveal the mysteries that contribute to its residents' remarkably long lives. The Land of Centenarians Delve deep into the geography, history, and culture of this enchanting Mediterranean island. Learn how Sardinia's unique setting and lifestyle have made it one of the world's Blue Zones, areas where people live significantly longer and healthier lives. This book offers an in-depth look at why Sardinia stands out even among these rare longevity hotspots. The Sardinian Diet What do Sardinians eat to live such long, healthy lives? This book offers a comprehensive overview of the Mediterranean influences, local ingredients, and age-old recipes that form the backbone of the Sardinian diet. More importantly, it discusses the role of this diet in longevity, giving you the tools to adapt these eating habits into your own lifestyle. Family, Community, and Emotional Wellness Sardinians have a unique approach to family, community, and emotional well-being. Discover the importance of social ties, community involvement, and mental health practices that contribute to the extraordinary lifespans in this region. Learn how you can implement these practices to enhance your own social and emotional health. A Holistic Approach to Health From daily routines and physical activity to spiritual beliefs and healthcare practices, the Sardinian lifestyle is a holistic one. This book not only explores each of these elements in detail but also provides practical tips on how you can incorporate them into your own life, regardless of where you live. By the end of this captivating journey, you'll have gained a comprehensive understanding of the factors that contribute to exceptional longevity in Sardinia. More importantly, you'll be equipped with the knowledge and inspiration to create your own 'Blue Zone' right in your own home. Don't let this invaluable wisdom pass you by. Invest in your health and long-term well-being by exploring the secrets contained in Sardinia's Fountain of Youth: A Journey into the Blue Zones. Your future self will thank you.
Download or read book A Companion to Sardinian History 500 1500 written by and published by BRILL. This book was released on 2017-08-28 with total page 681 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first English-language survey of medieval and modern Sardinia, this volume offers access to long-awaited European scholarship on a critical missing link in the Mediterranean. Based on new archaeological fieldwork and current research from a variety of academic perspectives— architecture, colonialism, ecclesiastic history, cartography, demography, law, musicology, politics, trade, and urban planning—the authors provide the foundation to incorporate Sardinia into a broader European history. Among other contributions, archaeology adds critical insight into the relationship between Christian, Muslim, and Jewish inhabitants of Sardinia, through examinations of urban and rural settlement patterns. This volume aims to stimulate further analysis of the critical role Sardinia has played as one of the largest and most strategically located islands in the Mediterranean. Contributors are Laura Biccone, Nathalie Bouloux, Henri Bresc, Marco Cadinu, Roberto Coroneo, Laura Galoppini, Henrike Haug, Michelle Hobart, Rossana Martorelli, Giampaolo Mele, Marco Milanese, Giovanni Murgia, Gian Giacomo Ortu, Daniela Rovina, Olivetta Schena, Cecilia Tasca, Raimondo Turtas, and Corrado Zedda.
Download or read book The Island of Sardinia with Remarks on Its Resources and Its Relations to British Interests in the Mediterranean Being the Preface to the Second Edition of Rambles in the Islands of Corsica and Sardinia Etc written by Thomas FORESTER and published by . This book was released on 1861 with total page 30 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Islands of the Mediterranean written by Paul Wilstach and published by . This book was released on 1926 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Sea and Sardinia written by D. H. Lawrence and published by Cambridge University Press. This book was released on 1997-06-05 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written after the First World War when he was living in Sicily, Sea and Sardinia records Lawrence's journey to Sardinia and back in January 1921. It reveals his response to a new landscape and people and his ability to transmute the spirit of place into literary art. Like his other travel writings the book is also a shrewd inquiry into the political and social values of an era which saw the rise of communism and fascism. On one level an indictment of contemporary materialism, Sea and Sardinia is nevertheless an optimistic book, celebrating the creativity of the human spirit and seeking in the fundamental laws which governed human nature in the past fresh inspiration for the present. This 1997 edition restores censored passages and corrects corrupt textual readings to reveal for the first time the book Lawrence himself called 'a marvel of veracity'.
Download or read book Sardinia from the Middle Ages to Contemporaneity written by Luciano Gallinari and published by Identities / Identités / Identidades. This book was released on 2018 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book offers a historical and methodological update of founding historical themes and moments, and a methodological review more than ever necessary of current interpretations of the History of Sardinia between the Early Middle Ages and the Modernity from an identitarian point of view. And that by means of a greater interaction between History, History of Art, Geography, Archaeology and Architecture. Sardinia has been taken as a case study due to its island nature, with boundaries clearly determined by Geography and, moreover, by its extremely conservative nature. The authors' aim is to provide scholars with new data and new reading keys to interpret Sardinian History and its Cultural Heritage. Both strongly conditioned by the permanence of Sardinia in Roman and Byzantine orbit, lato sensu, for more than a millennium (3rd c. b.C - 11th c. a.C) and by two other important elements: only about 80 years of a virtually irrelevant Vandalic domain and no Muslim lasting settlements throughout the High Middle Ages, not so far decisively confirmed by Archaeology.
Download or read book Surrounded by Water written by Andrea Corsale and published by Cambridge Scholars Publishing. This book was released on 2016-02-08 with total page 341 pages. Available in PDF, EPUB and Kindle. Book excerpt: This work provides insights into the physical and human geography of Sardinia, the second largest Mediterranean island, with its complex, varied, changing and often hidden features. The title, “Surrounded by Water”, recalls the identity of a land whose coastlines and surrounding seas have symbolically represented social, economic, political, cultural bridges or walls, meeting or colliding places, over its long and difficult history. Landscapes, seascapes and cityscapes are presented and analysed, together with other aspects, through a descriptive focus and original contributions provided by some local experts, in order to offer scholars and students across the globe a complex and multi-dimensional view of the reality of Sardinia through the lens of its geography. Each chapter of the book offers an in-depth and concise analysis of a specific topic, through the description of its characteristics and its current variations within the territory of the island. These descriptive aspects will be complemented with insights related to the research experiences and findings provided by the authors. This book will contribute to stirring new and modern interest about Sardinia, about further regional geographic studies, and about academic, scientific and cultural exchanges, among peoples and countries with both similar and different histories, identities, issues and hopes.
Download or read book Sweet Myrtle and Bitter Honey written by Efisio Farris and published by Rizzoli International Publications. This book was released on 2007 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chef Farris promotes Mediterranean cooking at its purest with this collection of more than 100 recipes that make liberal use of olive oil, fish, and fresh vegetables, as well as indigenous ingredients that are becoming hot trends in America such as percorino, flatbread, fava beans, fregula, and bottarga. More than 150 breathtaking images provide a sense of Sardinias magical beauty and culture.
Download or read book Italy Central and Southern Tyrrhenian Sea Sardinia Mediterranean Sea Chart guide Ediz Multilingue written by Luca Tonghini and published by . This book was released on 2019 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Bitter Honey written by Letitia Clark and published by Hardie Grant Publishing. This book was released on 2020-04-30 with total page 522 pages. Available in PDF, EPUB and Kindle. Book excerpt: Guild of Food Writer’s Awards, Highly Commended in ‘First Book’ category (2021) In Bitter Honey, seasoned chef Letitia Clark invites us into her home on one of the most beautiful islands in the Mediterranean Sea – Sardinia. The recipes in this book do not take long to make, but you can taste the ethos behind every one of them – one which invites you to slow down, and nourish yourself with fresh food, friends and family. The importance of eating well is even more pronounced here on this forgotten island. Try your hand at Roasted Aubergines with Honey, Mint, Garlic and Salted honey, or a Salad of Pecorino with Walnuts and Honey, followed by Malloreddus (the shell-shaped pasta from the region) with Sausage and Tomato. Each recipe and the story behind it will transport you to the glittering, turquoise waters and laid-back lifestyle of this Italian paradise. With beautiful design, photography, full colour illustrations and joyful anecdotes throughout, Bitter Honey is a holiday, a cookbook and a window onto a covetable lifestyle in the sun – all rolled into one.
Download or read book A Companion to the Archaeology of Early Greece and the Mediterranean 2 Volume Set written by Irene S. Lemos and published by John Wiley & Sons. This book was released on 2020-01-09 with total page 1484 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Companion that examines together two pivotal periods of Greek archaeology and offers a rich analysis of early Greek culture A Companion to the Archaeology of Early Greece and the Mediterranean offers an original and inclusive review of two key periods of Greek archaeology, which are typically treated separately—the Late Bronze Age and the Early Iron Age. It presents an in-depth exploration of the society and material culture of Greece and the Mediterranean, from the 14th to the early 7th centuries BC. The two-volume companion sets Aegean developments within their broader geographic and cultural context, and presents the wide-ranging interactions with the Mediterranean. The companion bridges the gap that typically exists between Prehistoric and Classical Archaeology and examines material culture and social practice across Greece and the Mediterranean. A number of specialists examine the environment and demography, and analyze a range of textual and archaeological evidence to shed light on socio-political and cultural developments. The companion also emphasizes regionalism in the archaeology of early Greece and examines the responses of different regions to major phenomena such as state formation, literacy, migration and colonization. Comprehensive in scope, this important companion: Outlines major developments in the two key phases of early Greece, the Late Bronze Age and the Early Iron Age Includes studies of the geography, chronology and demography of early Greece Explores the development of early Greek state and society and examines economy, religion, art and material culture Sets Aegean developments within their Mediterranean context Written for students, and scholars interested in the material culture of the era, ACompanion to the Archaeology of Early Greece and the Mediterranean offers a comprehensive and authoritative guide that bridges the gap between the Late Bronze Age and the Early Iron Age. 2020 CHOICE Outstanding Academic Title Winner!
Download or read book A Prehistory of Sardinia 2300 500 BC written by Gary S. Webster and published by A&C Black. This book was released on 1996-01-01 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Nuragic 'civilization' of Bronze and Iron Age Sardinia, known for its monumental stone towers, sacred wells and peculiar bronze votive figurines, has long fascinated travellers and archaeologists. Yet only recently have scholars outside the island recognized the potential significance of these unique island societies in the development of broader ancient Mediterranean cultural patterns. One reason has been the relative inaccessibility of recent reference works on the Nuragic evidence. The present Prehistory attempts to remedy the need for a complete and up-to-date synthesis of all extant evidence on Nuragic settlement, technology, economy, trade and ritual. This original interpretation of archaeological, historical and iconographic data constitutes the first modern study of the origins and development of these societies to appear in English.
Download or read book Mediterranean Island Landscapes written by Ioannis N. Vogiatzakis and published by Springer Science & Business Media. This book was released on 2008-02-26 with total page 397 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mediterranean islands exhibit many similarities in their biotic ecological, physical and environmental characteristics. There are also many differences in terms of their human colonization and current anthropogenic pressures. This book addresses in three sections these characteristics and examines the major environmental changes that the islands experienced during the Quaternary period. The first section provides details on natural and cultural factors which have shaped island landscapes. It describes the environmental and cultural changes of the Holocene and their effects on biota, as well as on the current human pressures that are now threats to the sustainability of the island communities. The second section focuses on the landscapes of the largest islands namely Sicily, Sardinia, Corsica, Cyprus, Crete, Malta and the Balearics. Each island chapter includes a special topic reflecting a particular characteristic of the island. Part three presents strategies for action towards sustainability in Mediterranean islands and concludes with a comparison between the largest islands. Despite several published books on Mediterranean ecosystems/landscapes there is no existing book dealing with Mediterranean islands in a collective manner. Students, researchers and university lecturers in environmental science, geography, biology and ecology will find this work invaluable as a cross-disciplinary text while planners and politicians will welcome the succinct summaries as background material to planning decisions.
Download or read book The Cambridge Prehistory of the Bronze and Iron Age Mediterranean written by A. Bernard Knapp and published by Cambridge University Press. This book was released on 2015-01-12 with total page 1677 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Cambridge Prehistory of the Bronze and Iron Age Mediterranean offers new insights into the material and social practices of many different Mediterranean peoples during the Bronze and Iron Ages, presenting in particular those features that both connect and distinguish them. Contributors discuss in depth a range of topics that motivate and structure Mediterranean archaeology today, including insularity and connectivity; mobility, migration, and colonization; hybridization and cultural encounters; materiality, memory, and identity; community and household; life and death; and ritual and ideology. The volume's broad coverage of different approaches and contemporary archaeological practices will help practitioners of Mediterranean archaeology to move the subject forward in new and dynamic ways. Together, the essays in this volume shed new light on the people, ideas, and materials that make up the world of Mediterranean archaeology today, beyond the borders that separate Europe, Africa, and the Middle East.
