Download or read book Ashtanga Yoga written by Gregor Maehle and published by New World Library. This book was released on 2011-02-09 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ashtanga Yoga: Practice and Philosophy is the first book of its kind, presenting a comprehensive guide to all eight limbs of Ashtanga Vinyasa Yoga. Join author Gregor Maehle, a seasoned yogi and compassionate teacher, as he guides you through: • the history and lineage of yoga • the fundamentals of breath, bandhas (energy locks within the body), drishti (the focal point of the gaze), and vinyasa (sequential movement) • a detailed breakdown of the asanas of the Ashtanga Primary Series, following the traditional vinyasa count • a lively and authentic rendering of the complete Yoga Sutra of Patanjali, yoga's ancient sacred text • a glossary of yoga terminology In the asana section, Maehle describes each posture with clear, meticulous instructions, photographs, anatomical illustrations, and practical tips. Information on the mythological background and yogic context of specific postures brings further insight to the practice. In the philosophy section, Maehle illuminates the Yoga Sutra using the major ancient commentaries as well as his own insights. This volume makes the entire path of Ashtanga Yoga accessible to modern practitioners. Both practical guide and spiritual treatise, Ashtanga Yoga is an excellent introduction to the eight limbs of yoga and an invaluable resource for any yoga teacher or practitioner.

Download or read book Kundalini Mother of the Universe written by and published by Lulu.com. This book was released on with total page 105 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Kundalini The Mother of the Universe written by Rishi Singh Gherwal and published by DigiCat. This book was released on 2023-11-27 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: India is the mysterious land chosen as her own by Kundalini, The Mother of the Universe. In India there are Yogis who perform such marvelous feats that Doctors, Scientists and Chemists are unable to solve nor understand them. This work serves as an anthology of material on Kundalini Yoga. Throughout the book the reader will find many quotes from great yogis and other authors such as Arthur Avalon. Contents: The Yoga and its Object Location of Kundalini What the Kundalini is; When She Awakens, What Then? Asanas and Mudras The Power of the Pranayama Yoga The Power of Dharana, Dhiyana, and Samyama Yoga Samadhi Yoga Introduction to Lalita Sahasranama The Lalita Sahasranama Why We Worship Siva Rev. Leadbeater Off the Trail

Download or read book The Vedic Astrologer written by James Kalomiris and published by Balboa Press. This book was released on 2019-09-04 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume is newest installment of the series, The Secret History of the Vedas. This is a book of astrology like no other. This book presents an entirely new view of astrology as originally conceived by the Vedic astrologer. The Spiritual Legacy of the Nakshatras focuses on the Vedic lunar mansions in the sky and attempts to reveal their wisdom. It attempts to explain the numerous references to all things astronomical and astrological according to the Vedas and explain the true purpose of reading the stars. It traces the creation of the universe from the very beginnings of time and space to the development of the Nakshatras. It shows how this evolution guides the worshiper in the spiritual journey. The Vedic astrologer also describes the wisdom contained in the Nakshatras and methods by which this wisdom may be incorporated into the worshiper’s life. Because this is what the Nakshatras have to give. The purpose of the lunar mansions was not to tell the future, but to guide the worshiper, to provide the religious edification of the worshiper in the now and present, and to provide the spiritual and religious structure to the Vedic dharma. Accordingly, this book is not concerned with forecasting into the future. It is as astrology was intended to be—a vehicle of spiritual advancement. It is all explained in and through The Vedic Astrologer.

Download or read book My Yajna written by Bhagirathananda and published by Quills Ink Publishing. This book was released on 2014-05-06 with total page 1254 pages. Available in PDF, EPUB and Kindle. Book excerpt: When Bhagirathananda began his search for truth many years ago, he knew he was ‘thirsty’ but did not know why. He only knew, instinctively, that his quest would lead him to Aananda – bliss. This faith led him to enquiry; within and without. Enquiry prompted him to examine himself and his universe afresh. It led him to the magic world of science and the infinite world of scriptures – Shruti and Smriti - the Vedas, Upanishads, Vedanta, Buddhist Cannon, the Bible, the Qur’an. It led him to travel, in the mountains and by the seas. It led him to good and wise men and women. It led him to wonder, contemplation and total and unconditional prayer. This book is compiled from notes he made along the way; it is the story of his grand quest and offers insight to all who are keenly interested in the nature of reality.

Download or read book The Hindu Philosophy written by Dhirendra Nath Paul and published by . This book was released on 1921 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Edgar Cayce and the Yoga Sutras written by Istvan Fazekas and published by ARE Press. This book was released on 2008-09 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: For centuries, the mystery of the authoring of the Yoga Sutras has fascinated and eluded students. Whether Pata jali existed as one person or as the composite of several writers of the same philosophy, the Yoga Sutras that were left behind remain a profound work for anyone interested in spiritual evolution. Reinterpreted as a companion to Edgar Cayce's spiritual readings on yoga, this informative book provides the wisdom of the ancient teachings and the means to apply them to your regular practice. Each book within this book will help bring you closer to achieving spiritual enlightenment.

Download or read book Seven Systems of Indian Philosophy written by Rajmani Tigunait and published by Himalayan Institute Press. This book was released on 1983 with total page 286 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive outline of the major schools of Indian philosophy providing an overview of what comprises Indian philosophy.

Download or read book Advanced Yoga Practices Easy Lessons for Ecstatic Living Vol 2 written by and published by AYP Publishing. This book was released on with total page 591 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Advanced Yoga Practices The AYP Plus Lessons written by Yogani and published by AYP Publishing. This book was released on with total page 1564 pages. Available in PDF, EPUB and Kindle. Book excerpt: The AYP Plus Lessons eBook is offered as a resource for off-line study, covering nearly 1,000 lessons and additions on practices and experiences. Until now, this large amount of instructional content has only been available through the AYP Plus online service. Full Scope Yoga, consisting of eight limbs, opens the doorway between our outer and inner reality, leading us to Abiding Peace, Unity and Joy in all aspects of life. The Advanced Yoga Practices (AYP) Lessons provide detailed instructions on how to open the doorway of our nervous system - aiding us in unfolding our full potential and destiny in this life. Deep Meditation, Spinal Breathing Pranayama, and Yoga Asanas form the foundation of daily practice in a short routine compatible with modern life, with extensive refinements and many additional practices provided in the lessons as experience in human spiritual transformation advances over time. Prudent Self-Pacing of practices for comfort and safety is a core teaching throughout the lessons. The AYP Lessons began in 2003 as an online resource. Over the years, the teachings have expanded to populate several websites, more than 15 books, and translations into more than a dozen languages. The two original AYP Easy Lessons for Ecstatic Living books, published in 2004 and 2010, cover nearly 500 lessons combined. As the writings continued, the AYP Plus online service was launched in 2015, eventually providing nearly 500 additions to the original lessons, expanding and refining the teachings based on the questions and experiences of hundreds of practitioners. Yogani is the author of ground-breaking books on highly effective spiritual practices, including the Advanced Yoga Practices lesson books, the concise AYP Enlightenment Series books, and The Secrets of Wilder spiritual adventure novel. Over the years, the AYP writings have been praised as one of the most comprehensive and accessible instructional resources on Full Scope Yoga - See hundreds of testimonials in the back of the book. With the publication of this large eBook, the full teachings contained in the AYP Plus Lessons are being made available in book form for the first time.

Download or read book Samyama Cultivating Stillness in Action Siddhis and Miracles written by Yogani and published by AYP Publishing. This book was released on 2006-12-15 with total page 113 pages. Available in PDF, EPUB and Kindle. Book excerpt: Samyama - Stillness in Action, Siddhis and Miracles covers a powerful yoga practice that has been shrouded in mystery for centuries. Yet, it is as close to us as our most immediate hopes and dreams, for it is the principles of Samyama that are operating behind everything good that is happening in our life. The key methods of Samyama are covered here, simplified to enable anyone to engage in daily practice leading to profound results. Our deepest desires can be enlivened by systematically letting go into our inner silence. Whatever we surrender will come back to us a thousand-fold, purified in a divine outpouring. This is Stillness in Action. Yogani is the author of two landmark books on the world's most effective spiritual practices: Advanced Yoga Practices - Easy Lessons for Ecstatic Living, a comprehensive user-friendly textbook, and The Secrets of Wilder, a powerful spiritual novel. The AYP Enlightenment Series makes these profound practices available for the first time in a series of concise instruction books. Samyama is the fifth book in the series, preceded by Asanas, Mudras and Bandhas, Tantra, Spinal Breathing Pranayama, and Deep Meditation.

Download or read book The varieties of contemplative experiences and practices written by Sucharit Katyal and published by Frontiers Media SA. This book was released on 2023-07-05 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Complete Idiot s Guide to Yoga with Kids written by Jodi Komitor and published by Penguin. This book was released on 2000 with total page 424 pages. Available in PDF, EPUB and Kindle. Book excerpt: Teaches ways to help kids, and the whole family, use yoga to promote better mental and physical health.

Download or read book Yoga for the Three Stages of Life written by Srivatsa Ramaswami and published by Simon and Schuster. This book was released on 2001-01-01 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Essential reading for those looking to customize their practice to life's changing needs. • Includes sections on vedic chanting, throat breathing, and exercises for women. • Presents a unique portrait of T. Krishnamacharya and his teachings. For 33 years Ramaswami studied with the legendary T. Krishnamacharya, teacher of B.K.S. Iyengar, Pattabhi Jois, and T.K.V. Desikachar and perhaps the most influential figure in the field of yoga in the last 100 years. Since that time he has developed Krishnamacharya's teaching into what may be the most highly evolved program available for making yoga a way of life, rather than simply a routine. In seventeen chapters Ramaswami lays out the whole philosophy of yoga, including principles for right living, postures, breathing practices, meditation practices, and mental disciplines. Key to Ramaswami's teaching is the focus on adapting yoga to individual needs and to different stages of life. During the early part of life, learning yoga as a physical art form is most beneficial for the self-confidence and discipline it instills. In middle age, yoga should focus on physical therapy and maintaining optimum health as far into life as possible. In the last stages of life, the practitioner will be ready to focus on the ultimate goal of yoga--true understanding of the philosophy behind it and the realization of truth.

Download or read book An Introduction to Yoga Philosophy written by Ashok Kumar Malhotra and published by Routledge. This book was released on 2017-07-31 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: With its promise of personal improvement, physical well-being and spiritual enrichment, yoga is enjoying a resurgence in popularity at the turn of the third millennium. To unravel the mystery of the discipline, its philosophies and relevance in contemporary life, the original text of the Yoga Sutras of Patanjali must be explored. This book offers the first accessible translation and commentary on Patanjali's Yoga Sutras. An introductory section examines the multidimensional aspects of yoga as philosophy, psychology, science, and religion, as well as exploring popular versions of yoga in the West. The core of the book offers a new translation of the entire text of the Yoga Sutras, in a language that is clear and comprehensible to students. Commentaries are presented to highlight the meaning of various statements (sutras) and key themes are outlined via sectional summaries. A full glossary of key words and names is also provided. Concluding chapters look at yoga in contemporary life, revealing the popularity of yoga in the 21st century through Star Wars, and exploring yoga's connection to health and science, contrasting yoga's holistic view of healing with that of the limited view of present day medical science. Sample physical, breathing and meditation exercises are provided. An Introduction to Yoga Philosophy offers a comprehensive introduction to the Yoga Sutras text of Patanjali to all students and interested readers of Indian philosophy and religion, world religions, east-west psychology, and mysticism.

Download or read book written by George B. Todorov and published by AuthorHouse. This book was released on 2007-03-01 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ischuru Yakimoto was one of the most skilled samurai warriors in Japan. But even his skill couldn't save him when he came upon the body of a prostitute in a wayside inn and, in a rage, dispatched her murderer-the Emperor's nephew. Such a crime was punishable by death, and almost at once, Yakimoto and the young orphan boy who was his companion became hunted criminals, relentlessly pursued by the Imperial Guard. Thus began Yakimoto's incredible adventure, as a "ghost" from a higher world took him under its protection, saved him time and again from certain capture, and began to teach him the secret ways of spiritual growth and non-violence. The "ghost" possessed magical powers, and Yakimoto vowed that one day he would have those same powers. But first he had to escape the Imperial Guard. And then he had to make his way across the sea to China, and through a forbidding countryside-the boy beside him-to a mysterious temple and an ancient master who himself possessed those same powers and who had counseled the "ghost" in its physical life on earth. It was only after years of meditation, and a final, terrifying confrontation with his most tenacious enemy, that Yakimoto learned the truth about the universe-and himself. A deft blend of action and adventure, mysticism and philosophy, The Drifter and the Samurai tells a provocative tale of one man's difficult journey from violence to enlightenment.

Download or read book Raja Yoga written by Swami Vivekananda and published by Jazzybee Verlag. This book was released on 1959 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: The subject of this book is the form of Yoga known as Raja-Yoga. The aphorisms of Patanjali are the highest authority on Raja-Yoga, and form its textbook. The other philosophers, though occasionally differing from Patanjali in some philosophical points, have, as a rule, acceded to his method of practice a decided consent. The first part of this book comprises several lectures to classes delivered by the writer in New York. The second part is a rather free translation of the aphorisms (Sutras) of Patanjali, with a running commentary.