Download or read book Salud Mental Positiva written by Keith Dolton and published by . This book was released on 2021 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: ¿Porqu? algunas personas jam?s tienen problemas de depresi?n y ansiedad, mientras que otras tienen que vivir con esto diario? ¿Alguna vez te has preguntado si es posible detener los sentimientos intensos de preocupaci?n, ansiedad o depresi?n sin tener que recurrir a los medicamentos? El dolor mental es menos dram?tico que el dolor f?sico, pero es m?s com?n y tambi?n m?s dif?cil de soportar.-C. S. Lewis. La mayor?a de las medicinas relacionadas con la depresi?n pueden tener una serie de efectos secundarios nocivos que a veces dejan a los pacientes en un estado a?n peor que en el que se encontraban antes. Existen varios m?todos con pocos o pr?cticamente nada de efectos secundarios que tienen altos ?ndices de ?xito en el tratamiento y erradicaci?n de la depresi?n, la ansiedad y los patrones de pensamiento negativos. Aqu? hay algo de lo que puedes esperar aprender: Cambios f?ciles en tu estilo de vida que puedes aplicar en el presente para reducir dr?sticamente los sentimientos de depresi?n y ansiedad. Consejos efectivos para dormir y alejar la ansiedad a la hora de acostarte. Aprende cu?les son los suplementos que funcionan mejor para el tratamiento de la ansiedad. C?mo evitar los errores m?s comunes cometidos por los pacientes y que obstaculizan el progreso hacia la recuperaci?n. M?todos probados para relajar mente y cuerpo con el fin de alterar los patrones de estr?s y depresi?n. Las personas que padecen depresi?n, ansiedad o pensamientos negativos constantes sabe lo dif?cil que puede ser romper este c?rculo vicioso y en apariencia interminable. Un gran n?mero de pacientes ha aprendido a manejar con ?xito sus emociones y pensamientos para "reconfigurar" la forma en que la mente trabaja para su bienestar. A diferencia de las medicinas para la depresi?n o la ansiedad, estos m?todos te brindar?n resultados duraderos si los aplicas adecuadamente en tu vida. No hay mejor momento para comenzar el viaje hacia una mente y un cuerpo m?s sanos. ¡Empieza a recuperar tu salud mental hoy mismo!

Download or read book Salud Mental Positiva C mo alejar la depresi n ansiedad y los pensamientos negativos sin recurrir a f rmacos written by Keith Dolton and published by Freedom Bound Publishing. This book was released on 2021-02-09 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: ¿Porqué algunas personas jamás tienen problemas de depresión y ansiedad, mientras que otras tienen que vivir con esto diario? ¿Alguna vez te has preguntado si es posible detener los sentimientos intensos de preocupación, ansiedad o depresión sin tener que recurrir a los medicamentos? El dolor mental es menos dramático que el dolor físico, pero es más común y también más difícil de soportar.-C. S. Lewis. La mayoría de las medicinas relacionadas con la depresión pueden tener una serie de efectos secundarios nocivos que a veces dejan a los pacientes en un estado aún peor que en el que se encontraban antes. Existen varios métodos con pocos o prácticamente nada de efectos secundarios que tienen altos índices de éxito en el tratamiento y erradicación de la depresión, la ansiedad y los patrones de pensamiento negativos. Aquí hay algo de lo que puedes esperar aprender: - Cambios fáciles en tu estilo de vida que puedes aplicar en el presente para reducir drásticamente los sentimientos de depresión y ansiedad. - Consejos efectivos para dormir y alejar la ansiedad a la hora de acostarte. - Aprende cuáles son los suplementos que funcionan mejor para el tratamiento de la ansiedad. - Cómo evitar los errores más comunes cometidos por los pacientes y que obstaculizan el progreso hacia la recuperación. - Métodos probados para relajar mente y cuerpo con el fin de alterar los patrones de estrés y depresión. Las personas que padecen depresión, ansiedad o pensamientos negativos constantes sabe lo difícil que puede ser romper este círculo vicioso y en apariencia interminable. Un gran número de pacientes ha aprendido a manejar con éxito sus emociones y pensamientos para "reconfigurar" la forma en que la mente trabaja para su bienestar. A diferencia de las medicinas para la depresión o la ansiedad, estos métodos te brindarán resultados duraderos si los aplicas adecuadamente en tu vida. No hay mejor momento para comenzar el viaje hacia una mente y un cuerpo más sanos. ¡Empieza a recuperar tu salud mental hoy mismo!

Download or read book La Actitud Mental Positiva Spanish Edition written by Napoleon Hill and published by Createspace Independent Publishing Platform. This book was released on 2017-10-25 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: La actitud mental positiva es considerado como uno de los libros de autoayuda que mayor �xito han logrado en este siglo. Ha inducido a miles de hombres, mujeres y adolescentes a adquirir una buena salud f�sica, mental y moral, a buscar la felicidad y a aspirar a la riqueza, y a conseguir altas metas u otros objetivos que no violen las leyes de Dios ni los derechos de sus semejantes.Explica espec�ficamente c�mo se puede utilizar su cerebro y de su sistema nervioso. Le indica qu� hacer y c�mo hacerlo cuando llegue el momento de aprovechar y utilizar los poderes inconscientes de su mente.

Download or read book Positividad sana con Marco Aurelio written by Jana Capri and published by Diana Editorial. This book was released on 2024-01-10 with total page 159 pages. Available in PDF, EPUB and Kindle. Book excerpt: Un pequeño libro que nos ayuda a cultivar una actitud positiva de la mano de un coach muy especial: el filósofo Marco Aurelio. ¿Qué actitud debería cultivar para ser más feliz? ¿Cómo debo relacionarme con los demás para tener relaciones más sanas? ¿Qué puedo hacer para preocuparme menos por las cosas? Todos nos hacemos estas preguntas en algún momento de nuestra vida, aunque encontrar las respuestas no es tarea nada sencilla. ¿Te imaginas que pudieras preguntarle a un gran filósofo como Marco Aurelio? En este libro encontrarás 79 preguntas sobre la vida junto a las respuestas de Marco Aurelio inspiradas en sus famosas Meditaciones y adaptadas a un lenguaje moderno y accesible. Los autores incluyen, además, reflexiones psicológicas que exploran cada mensaje con mayor profundidad y que ayudan a construir una actitud positiva ante a la vida. Si te enfrentas a algún reto en el trabajo, en tus relaciones, con la familia o incluso con la salud, estos mensajes te ayudarás a tomar perspectiva y a aumentar tu nivel de conciencia.

Download or read book La salud mental y el bienestar written by and published by . This book was released on with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Psicolog a positiva written by Cristina Recio González-Muriel and published by . This book was released on 2014 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: La presente investigación trata de la psicología positiva, una rama de la psicología, muy reciente que tiene como fin comprender los procesos que se generan para llegar a las emociónes positivas que todo ser humano tiene. Pretende ir más allá de los problemas de salud mental, para centrarse en la búsqueda del bienestar y en la calidad de vida de cada persona, potenciando sus virtudes y los aspectos más positivos que posee.

Download or read book Napoleon Hill s Positive Thinking written by Napoleon Hill and published by Sound Wisdom. This book was released on 2019-07-16 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: A positive attitude has the power to change your life. By ending negative thinking habits, you can embark on a new beginning and achieve your loftiest goals. Napoleon Hill's Positive Thinking provides a proven ten-step plan to help you achieve health, wealth, and success. In this straightforward, illuminating guide, you'll discover the secrets of: Staying focused on your goals and objectives Turning problems into opportunities Overcoming the fear of failure Channeling creative energy Maximizing your unique talents...and much more. Filled with Hill's trademark inspirational advice and timeless wisdom, this powerful book will help you implement and maintain a positive can-do attitude. You can change your life by reading a book. This book contains the truth about the key to your success: PMA, positive mental attitude. Achieve your PMA and realize your dreams when you follow the proven principles outlined simply and clearly in this step-by-step guide!

Download or read book 100 Facts About Mental Health written by Science-Based Language Learning Lab and published by eBookIt.com. This book was released on 2024-05-16 with total page 311 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introduction to the 100 Somethings Language Learning Series Welcome to an innovative approach to language learning! This series of books is crafted to help you master a new language (Spanish) through engaging with topics that captivate your interest (Mental Health). Each book is centered around a theme–whether it's art, science, history, or another subject–and presents 100 carefully selected facts, each a gem of knowledge in both English and the target language. Here's how our unique format works: each fact is introduced in the target language where you do your best to interpret the fact. On the next page, the fact is shown in English, and then repeated in the target language where you can start making sense of any unfamiliar terms. This method is not only repetitive to aid memorization but also concise, ensuring that learning is streamlined with no excess verbiage. The second half of the book presents the content in English, then in the target language, and finally in English again, giving you the chance to translate in both directions and demonstrate true mastery of the material. The benefits of this approach are manifold: - Concise Learning: By focusing on simple, one-sentence facts, the learning process is distilled to its essence. This conciseness ensures that every word you learn is impactful and directly related to your interests, making the information easier to remember. - Reinforcement of Learning: Alternating between English and the target language with each fact helps reinforce your new vocabulary and grammatical structures naturally. It bridges the gap between the two languages, solidifying your learning through constant, practical application. - Contextual and Engaged Learning: Associating each new word with a fact about a topic you are passionate about not only makes the vocabulary stickier but also keeps your learning process dynamic and engaging. This method not only teaches you a new language but does so through the lens of your personal passions. - Dual Knowledge Acquisition: As you navigate through these 100 facts, you're not just learning a new language; you're also deepening your knowledge about a specific subject. This dual focus not only enhances the language learning experience but also enriches your understanding of your chosen topic. Designed for learners who thrive on clear, targeted information, this series promises a learning experience that is both educational and enjoyable. Whether you're a curious beginner or looking to broaden your linguistic skills, these books are tailored to make your educational journey as effective and engaging as possible. Embrace this journey of 100 facts, and let your passions fuel your progress in mastering a new language!

Download or read book Mental Health Literacy How to Obtain and Maintain Positive Mental Health written by Carlos Sequeira and published by Frontiers Media SA. This book was released on 2022-11-15 with total page 197 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The International Handbook of Positive Psychology written by Edward C. Chang and published by Springer Nature. This book was released on 2022-02-02 with total page 569 pages. Available in PDF, EPUB and Kindle. Book excerpt: This handbook discusses the latest findings from different fields of positive psychology from a global perspective by providing a coherent framework to get a better understanding of the development and practice of positive psychology. It starts with the parameters of positive psychology and a summary of the historical rise of positive psychology (both first wave and second wave of positive psychology) in the US, and its slow but steady growth on a global scale. This handbook highlights the major contributions of positive psychologists across 17 major regions of the world on theory, research, assessment and Practice. It discusses how positive psychology can progress human living in different countries and it shows the reasons why positive psychology has become an important source in research and education around the world.

Download or read book World Mental Health written by and published by . This book was released on 1963 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Self Familia y Salud Mental written by Angeles Enríquez Soriano and published by Lulu.com. This book was released on with total page 115 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book TECNICAS DE CONSEJERIA PARA EL TRABAJO SOCIAL EN ALCOHOLISMO ABUSO DE DROGAS Y ORIENTACION ACADEMICA written by Mariano Morillo B. Ph.D. and published by Xlibris Corporation. This book was released on 2014-01-14 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: Si bien es cierto que el término consejería es utilizado en su mayor amplitud en el ámbito Comunitario, como un reconocimiento de las preocupaciones personales y sociales de los públicos externos; además de intentar buenas relaciones interpersonales docente de asesoría académica, capacitación en habilidades de estudio y lectura, exámenes y consulta con los administradores, investigación en consejería, consejería de grupo y el entrenamiento de estudiantes graduados en consejería. Son las funciones del servicio de tutorías las que se evidencian como claro ausentismo en el servicio que los docentes y consejeros de las Facultades de Humanidades, y/o los departamentos de orientación , psicología, y en algunos países de trabajo social, ofrecen a los estudiantes, ya que de acuerdo a los resultados los servicios de consejería se centran en el plano académico, como mera coincidencia sólo en el momento de la matriculación y no siempre, en el seguimiento que debemos desarrollar en el servicio educativo, comunitario y Psico- sociológico , permitiendo el seguimiento tanto individual como grupal del proceso de formación de los estudiantes. Así como el planteamiento y desarrollo de estrategias dirigidas a estimular habilidades y destrezas en todos los niveles, a orientar el desarrollo metodológico de las asignaturas e involucrar al estudiante universitario como parte fundamental y activo del proceso, con el fi n de garantizar una formación de la más alta calidad y por lo tanto el logro de un mayor nivel de conciencia, también hay una singular mezcla de términos y funciones entre lo que signifi ca consejería y tutoría, ya que algunos autores indican servicio de tutoría a una clara utilización de las funciones del servicio de consejería y viceversa.

Download or read book Innovation in Medicine and Healthcare 2017 written by Yen-Wei Chen and published by Springer. This book was released on 2017-05-19 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume focuses on smart medical and healthcare systems (modern intelligent systems for medicine and healthcare) and includes 31 papers presenting recent trends and innovations in medicine and healthcare, including biomedical engineering research and technologies; machine learning and labeling for biomedical visual data analysis and understanding; advanced ICT for medicine and healthcare; and healthcare support systems. Innovation in medicine and healthcare is an interdisciplinary research area, which combines advanced technologies and problem-solving skills with medical and biological science, and smart medical and healthcare systems can provide efficient and accurate solution to problems faced by healthcare and medical practitioners today by using advanced information communication techniques, computational intelligence, mathematics, robotics and other advanced technologies. Discussing the techniques developed in this area, which will have a significant effect on future medicine and healthcare, the book is a valuable resource for researchers, students, engineers, and professionals working in the fields of medical systems, medical technology, and intelligent systems.

Download or read book Salud Mental Una Guia Para Padres Edici n Primaria written by Christine Ditrano and published by National Professional Resources, Inc.. This book was released on 2021-09-01 with total page 6 pages. Available in PDF, EPUB and Kindle. Book excerpt: Especially with the deleterious impact of Covid 19 on students' mental health and social emotional wellbeing, schools need to help parents and caregivers understand and address the issues that can affect their children's mental health. This concise yet comprehensive Spanish-language guide provides parents of secondary students with quick and easy access to critical information, including factors that affect children’s mental health; warning signs that may indicate their child is suffering from a mental health issue; strategies they can employ to develop their child’s self-esteem and resilience; a handy mental health checklist as a reference for monitoring children's mental health.

Download or read book Salud Mental Una Guia Para Padres Edici n Secundario written by Christine Ditrano and published by National Professional Resources, Inc.. This book was released on 2021-09-01 with total page 6 pages. Available in PDF, EPUB and Kindle. Book excerpt: Especially with the deleterious impact of Covid 19 on students' mental health and social emotional wellbeing, schools need to help parents and caregivers understand and address the issues that can affect their children's mental health. This concise yet comprehensive Spanish-language guide provides parents of secondary students with quick and easy access to critical information, including factors that affect children’s mental health; warning signs that may indicate their child is suffering from a mental health issue; strategies they can employ to develop their child’s self-esteem and resilience; a handy mental health checklist as a reference for monitoring children's mental health.

Download or read book Implementing Mental Health Promotion written by Margaret M. Barry and published by Springer Nature. This book was released on 2019-10-31 with total page 587 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book offers a comprehensive overview of current research, policy, and practice developments in promoting mental health and well-being. It offers guidance on developing and delivering mental health promotion interventions across a variety of settings internationally. Chapters outline key mental health promotion concepts, implementation processes, and outcomes through empirical findings, practical advice based on successful evidence-based approaches, and templates for action. In addition, chapters answer key “how” questions on practical implementation as well as the “whys”, providing rationales for mental health promotion and identifying the key factors and underlying principles that make these interventions work. The book includes examples of evidence-based practice with 17 case studies of innovative interventions from different international settings. These case studies illustrate the practical aspects of intervention development and delivery and the realities of implementing policies and programes outside of controlled research conditions. Topics featured in this book include: · Interventions that promote gender equality. · Community empowerment models of mental health promotion. · Mental health promotion in the home for children and parents. · Promoting social and emotional learning in schools. · Addressing stress and promoting mentally healthy workplaces. · Mental health promotion within primary health care. · Re-orienting mental health services to mental health promotion for service users and caregivers. Implementing Mental Health Promotion, Second Edition, is a must-have resource for researchers, clinicians and related professionals, and policymakers as well as graduate students across such interrelated disciplines as health promotion, public health, child and school psychology, social work, clinical psychology, child and adolescent psychiatry, health psychology, educational policy and practice, school nursing, occupational therapy, school counseling, and family studies.