Download or read book Salt Sweat Tears written by Adam Rackley and published by Penguin Group. This book was released on 2014-09-30 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: A riveting first-person account and history of rowers who have attempted to navigate across the Atlantic More people have climbed Mount Everest than have rowed across the Atlantic. For more than seventy days, Adam Rackley and his rowing partner ate, slept and rowed in a boat seven meters long by two meters wide, in one of the world’s most extreme environments. This is his story of adventure, endurance, and self-discovery. They were following in the wake of pioneers. In 1896 George Harbo and Frank Samuelsen, a pair of Norwegian fisherman, crossed the 2,500 miles in a wooden fishing dory––and their record stood for 114 years. John Fairfax, a smuggler, a gambler, and a shark hunter, was the first to complete the feat singlehandedly in 1969. Others have followed; some have not survived the attempt. This is their story, too.
Download or read book Salt Sweat Tears written by Louisa Adjoa Parker and published by . This book was released on 2016-06-26 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt: A second edition of the raw, edgy and poignant début poetry collection of British Ghanaian author Louisa Adjoa Parker who began writing poetry to explore her feelings of being 'different' and the racism she experienced in her early years.
Download or read book Salt Sweat Tears written by Adam Rackley and published by Penguin Group. This book was released on 2014-09-30 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: A riveting first-person account and history of rowers who have attempted to navigate across the Atlantic More people have climbed Mount Everest than have rowed across the Atlantic. For more than seventy days, Adam Rackley and his rowing partner ate, slept and rowed in a boat seven meters long by two meters wide, in one of the world’s most extreme environments. This is his story of adventure, endurance, and self-discovery. They were following in the wake of pioneers. In 1896 George Harbo and Frank Samuelsen, a pair of Norwegian fisherman, crossed the 2,500 miles in a wooden fishing dory––and their record stood for 114 years. John Fairfax, a smuggler, a gambler, and a shark hunter, was the first to complete the feat singlehandedly in 1969. Others have followed; some have not survived the attempt. This is their story, too.
Download or read book Salt Sweat Tears written by Adam Rackley and published by Penguin. This book was released on 2014-09-30 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Incredible true stories from the limits of endurance, written by a man who’s been there" -- Sir Ranulph Fiennes, author and adventurer A riveting first-person account and history of rowers who have attempted to navigate across the Atlantic More people have climbed Mount Everest than have rowed across the Atlantic. For more than seventy days, Adam Rackley and his rowing partner ate, slept and rowed in a boat seven meters long by two meters wide, in one of the world’s most extreme environments. This is his story of adventure, endurance, and self-discovery. They were following in the wake of pioneers. In 1896 George Harbo and Frank Samuelsen, a pair of Norwegian fisherman, crossed the 2,500 miles in a wooden fishing dory––and their record stood for 114 years. John Fairfax, a smuggler, a gambler, and a shark hunter, was the first to complete the feat singlehandedly in 1969. Others have followed; some have not survived the attempt. This is their story, too.
Download or read book The Book of Salt written by Monique Truong and published by Houghton Mifflin Harcourt. This book was released on 2004-06-15 with total page 297 pages. Available in PDF, EPUB and Kindle. Book excerpt: A novel of Paris in the 1930s from the eyes of the Vietnamese cook employed by Gertrude Stein and Alice B. Toklas, by the author of The Sweetest Fruits. Viewing his famous mesdames and their entourage from the kitchen of their rue de Fleurus home, Binh observes their domestic entanglements while seeking his own place in the world. In a mesmerizing tale of yearning and betrayal, Monique Truong explores Paris from the salons of its artists to the dark nightlife of its outsiders and exiles. She takes us back to Binh's youthful servitude in Saigon under colonial rule, to his life as a galley hand at sea, to his brief, fateful encounters in Paris with Paul Robeson and the young Ho Chi Minh. Winner of the New York Public Library Young Lions Fiction Award A Best Book of the Year: New York Times, Village Voice, Seattle Times, Miami Herald, San Jose Mercury News, and others “An irresistible, scrupulously engineered confection that weaves together history, art, and human nature…a veritable feast.”—Los Angeles Times “A debut novel of pungent sensuousness and intricate, inspired imagination…a marvelous tale.”—Elle “Addictive…Deliciously written…Both eloquent and original.”—Entertainment Weekly “A mesmerizing narrative voice, an insider's view of a fabled literary household and the slow revelation of heartbreaking secrets contribute to the visceral impact of this first novel.”—Publishers Weekly, starred review
Download or read book Pediatric Nursing written by Debra L. Price and published by Elsevier Health Sciences. This book was released on 2008-01-01 with total page 553 pages. Available in PDF, EPUB and Kindle. Book excerpt: Part of the popular LPN Threads series, the new edition of this market-leading textbook presents a clear, well-organized exploration of pediatric nursing for LPN/LVN students. It integrates cutting edge information with updated content, offering useful learning tools to reinforce fundamental concepts. Organized according to developmental stages, the book covers pediatric nursing from infancy to adolescence, with a separate chapter on end-of-life care for children and their families. With its easy-to-read, clear writing style, it provides exactly the right depth and breadth of content for LPN/LVNs. Organization by developmental stages. UNIQUE! Pediatric psychophysiologic responses to bioterrorism and threats of bioterrorism are found in Chapter 1. UNIQUE! Nursing Briefs stress important content-related points and help you prioritize information. Communication Alert boxes identify key tips, specific to establishing successful nurse-patient-family communication. UNIQUE! Community Cues address home care and community-based care issues and tie in nursing care with larger community-based problems, such as nutrition, immunization, and health promotion. UNIQUE! Data Cues list assessment data to help you recognize possible pediatric disorders. Nursing Care Plans with Critical Thinking Questions reinforce the nursing process as applied to pediatric disorders. 13 Skills follow the nursing process and are clearly presented in an Action/Rationale format and teach basic procedures used by the LPN/LVN in pediatric nursing settings. UNIQUE! Chapter 3 includes a section on NIC/NOC, classification systems used in many clinical and hospital settings. Online Resources appear at the end of each chapter and provide an opportunity for further study. Perforated Self-Assessment Workbook included at the back of the book features a variety of matching, multiple-choice, study questions, case studies with critical thinking questions, and Internet activities. UNIQUE! Critical Thinking Snapshots of selected clinical situations with brief scenarios are located after the Critical Thinking Questions at the end of selected Nursing Care Plans and provide visual examples of specific disorders to help you apply critical thinking skills to clinical situations. UNIQUE! January 2007 Recommended Childhood Immunization Schedule (Appendix A) for children, adolescents, and catch-up growth immunizations provide the most up-to-date information for nurses and families. UNIQUE! JCAHO's Lists of Dangerous Abbreviations, Acronyms, and Symbols provides guidelines for the prevention of medication administration error, especially serious in pediatric dosages. Health Promotion boxes highlight wellness and disease prevention in light of relevant Healthy People 2010 objectives. Content on evidence-based practice, increased cultural content added to Chapter 1: Child Health Evolution and new information on complementary and alternative therapies in Chapter 3: Care of the Hospitalized Child have been added. Home Care Tips related to specific disorders supplement the content on home care in Chapter 3.
Download or read book Blood Salt Water written by Denise Mina and published by Little, Brown. This book was released on 2015-12-01 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: Detective Alex Morrow discovers that the darkest secrets never stay buried as she investigates the criminal underbelly of a seemingly tranquil seaside town. For reasons she can't quite explain, Alex Morrow is addicted to watching surveillance footage of Roxanna Fuentecilla -- a gorgeous Spanish mother of two, in a tempestuous relationship with her boyfriend, who recently relocated to Glasgow under mysterious circumstances. She is also Morrow's prime suspect in an investigation that resembles a soap opera, filled with glamorous jetsetters and enough money to interest the highest levels of law enforcement. Until Roxanna vanishes. Morrow traces Roxanna's steps to Helensburgh, a sleepy, picturesque seaside community. But behind the idyllic Victorian homes and quaint storefronts, darkness lurks. Home to a man with blood on his hands who is haunted by guilt, a mysterious woman with ulterior motives back in town for the first time in decades, a sexually frustrated restaurateur looking to blow off steam, and a crew of vicious small-time gangsters blindly following orders, it's a town ruled by base instincts where no one is quite what they seem. And it's the perfect place to get rid of someone. When she uncovers an unsettling connection to Roxanna's job back in Glasgow, Morrow suspects that her missing person is more than a white-collar criminal on the lam -- she may also be a victim caught up in a sophisticated conspiracy that stretches far beyond Helensburgh and is more personal than Morrow ever imagined. As the truth rises to the surface and the conflicts that lie beneath Helensburgh's calm waters threaten to explode, Morrow must find Roxanna before any hope of solving the case disappears with her. A gripping tale of greed, power, and vengeance, Blood, Salt, Water is a masterful crime novel from Denise Mina that confirms her reputation as "one of the genre's brights stars" (George Pelecanos).
Download or read book Salt written by Pierre Laszlo and published by Columbia University Press. This book was released on 2001 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the tradition of "The Story of Corn" and "Uncommon Grounds" comes a fascinating look at salt, a substance that is a necessity for the body, a treat for the tongue, and a commodity that shaped history. 10 halftones.
Download or read book Salt On Your Tongue written by Charlotte Runcie and published by Canongate Books. This book was released on 2019-01-03 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'An ode to the ocean, and the generations of women drawn to the waves or left waiting on the shore' Guardian In Salt On Your Tongue, Charlotte Runcie explores what the sea means to us, and particularly what it has meant to women through the ages. In mesmerising prose, she explores how the sea has inspired, fascinated and terrified us, and how she herself fell in love with the deep blue. This book is a walk on the beach with Turner, with Shakespeare, with the Romantic Poets and shanty-singers. It’s an ode to our oceans – to the sailors who brave their treacherous waters, to the women who lost their loved ones to the waves, to the creatures that dwell in their depths, to beachcombers, swimmers, seabirds and mermaids. Navigating through ancient Greek myths, poetry, shipwrecks and Scottish folktales, Salt On Your Tongue is about how the wild untameable waves can help us understand what it means to be human.
Download or read book Vitamins and Minerals for a Healthy Body written by Angela Royston and published by Capstone Classroom. This book was released on 2009-03-14 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discusses what vitamins and minerals are, how they are digested, absorbed, and used by the body, and the role of these substances in a healthy diet.
Download or read book 60 Miracles of Humanity written by Rohan Aggarwal and published by Rohan Aggarwal. This book was released on with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a captivating collection of inspiring stories that highlight resilience, innovation, and the pursuit of happiness. From the Skating Grandma’s Arctic Adventures to the Educator Carpenter’s heroic efforts during the pandemic, each chapter showcases unique individuals overcoming challenges and making a difference. The book also delves into sustainability with tales like the Garbage Island and explores cultural preservation through the Village of Long Hair Women. With a blend of humor, heart, and hope, this book offers readers a diverse array of narratives that celebrate the human spirit and the power of perseverance.
Download or read book Your Body s Many Cries for Water written by F. Batmanghelidj and published by . This book was released on 1997 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A preventive and self-education manual for those who prefer to adhere to the logic of the natural and the simple in medicine.
Download or read book The Salt Fix written by Dr. James DiNicolantonio and published by Harmony. This book was released on 2017-06-06 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if everything you know about salt is wrong? A leading cardiovascular research scientist explains how this vital crystal got a negative reputation, and shows how to lower blood pressure and experience weight loss using salt. The Salt Fix is essential reading for everyone on the keto diet! We’ve all heard the recommendation: eat no more than a teaspoon of salt a day for a healthy heart. Health-conscious Americans have hewn to the conventional wisdom that your salt shaker can put you on the fast track to a heart attack, and have suffered through bland but “heart-healthy” dinners as a result. What if the low-salt dogma is wrong? Dr. James DiNicolantonio has reviewed more than five hundred publications to unravel the impact of salt on blood pressure and heart disease. He’s reached a startling conclusion: The vast majority of us don’t need to watch our salt intake. In fact, for most of us, more salt would be advantageous to our nutrition—especially for those of us on the keto diet, as keto depletes this important mineral from our bodies. The Salt Fix tells the remarkable story of how salt became unfairly demonized—a never-before-told drama of competing egos and interests—and took the fall for another white crystal: sugar. According to The Salt Fix, too little salt can: • Make you crave sugar and refined carbs • Send the body into semistarvation mode • Lead to weight gain, insulin resistance, type 2 diabetes, cardiovascular disease, chronic kidney disease, and increased blood pressure and heart rate But eating the salt you desire can improve everything, from your sleep, energy, and mental focus to your fitness, fertility, and sexual performance. It can even stave off common chronic illnesses, including heart disease. The Salt Fix shows the best ways to add salt back into your diet, offering his transformative five-step program for recalibrating your salt thermostat to achieve your unique, ideal salt intake. Science has moved on from the low-salt dogma, and so should you—your life may depend on it.
Download or read book Sweat and Salt Water written by Teresia Kieuea Teaiwa and published by Pacific Islands Monograph. This book was released on 2021 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: On 21 March 2017, Associate Professor Teresia Kieuea Teaiwa passed away at the age of forty-eight. News of Teaiwa's death precipitated an extraordinary outpouring of grief unmatched in the Pacific studies community since Epeli Hau'ofa's passing in 2009. Mourners referenced Teaiwa's nurturing interactions with numerous students and colleagues, her innovative program building at Victoria University of Wellington, her inspiring presence at numerous conferences around the globe, her feminist and political activism, her poetry, her Banaban/I-Kiribati/Fiji Islander and African American heritage, and her extraordinary ability to connect and communicate with people of all backgrounds. This volume features a selection of Teaiwa's scholarly and creative contributions captured in print over a professional career cut short at the height of her productivity. The collection honors her legacy in various scholarly fields, including Pacific studies, Indigenous studies, literary studies, security studies, and gender studies, and on topics ranging from militarism and tourism to politics and pedagogy. It also includes examples of Teaiwa's poems. Many of these contributions have had significant and lasting impacts. Teaiwa's "bikinis and other s/pacific notions," published in The Contemporary Pacific in 1995, could be regarded as her breakthrough piece, attracting considerable attention at the time and still cited regularly today. With its innovative two-column format and reflective commentary, "Lo(o)sing the Edge," part of a special issue of The Contemporary Pacific in 2001, had similar impact. Teaiwa's writings about what she dubbed "militourism," and more recent work on militarization and gender, continue to be very influential. Perhaps her most significant contribution was to Pacific studies itself, an emerging interdisciplinary field of study with distinctive goals and characteristics. In several important journal articles and book chapters reproduced here, Teaiwa helped define the essential elements of Pacific studies and proposed teaching and learning strategies appropriate for the field. Sweat and Salt Water includes fifteen of Teaiwa's most influential pieces and four poems organized into three categories: Pacific Studies, Militarism and Gender, and Native Reflections. A foreword by Sean Mallon, Teaiwa's spouse, is followed by a short introduction by the volume's editors. A comprehensive bibliography of Teaiwa's published work is also included.
Download or read book The Salt Roads written by Nalo Hopkinson and published by Open Road Media. This book was released on 2015-01-27 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the SFWA Grand Master, a“sexy, disturbing, touching, wildly comic . . . tour de force” that blends fantasy, women’s history, and slavery (Kirkus Reviews, starred review). In 1804, shortly before the Caribbean island of Saint Domingue is renamed Haiti, a group of women gather to bury a stillborn baby. Led by a lesbian healer and midwife named Mer, the women’s lamentations inadvertently release the dead infant’s “unused vitality” to draw Ezili—the Afro-Caribbean goddess of sexual desire and love—into the physical world. As Ezili explores her newfound powers, she travels across time and space to inhabit the midwife’s body, as well as those of Jeanne—a mixed-race dancer and the mistress of Charles Baudelaire living in 1880s Paris—and Meritet, an enslaved Greek-Nubian prostitute in ancient Alexandria. Bound together by Ezili and “the salt road” of their sweat, blood, and tears, the three women struggle against a hostile world, unaware of the goddess’s presence in their lives. Despite her magic, Mer suffers as a slave on a sugar plantation until Ezili plants the seeds of uprising in her mind. Jeanne slowly succumbs to the ravages of age and syphilis when her lover is unable to escape his mother’s control. And Meritet, inspired by Ezili, flees her enslavement and makes a pilgrimage to Egypt, where she becomes known as Saint Mary. With unapologetically sensual prose, Nalo Hopkinson, the Nebula Award–winning author of Midnight Robber, explores slavery through the lives of three historical women touched by a goddess in this “electrifying bravura performance by one of our most important writers” (Junot Díaz).
Download or read book Anatomic written by Adam Dickinson and published by Coach House Books. This book was released on 2018-04-24 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: The poems of Anatomic have emerged from biomonitoring and microbiome testing on the author's body to examine the way the outside writes the inside, whether we like it or not. Adam Dickinson drew blood, collected urine, swabbed bacteria, and tested his feces to measure the precise chemical and microbial diversity of his body. To his horror, he discovered that our "petroculture" has infiltrated our very bodies with pesticides, flame retardants, and other substances. He discovered shifting communities of microbes that reflect his dependence on the sugar, salt, and fat of the Western diet, and he discovered how we rely on nonhuman organisms to make us human, to regulate our moods and personalities. Structured like the hormones some of these synthetic chemicals mimic in our bodies, this sequence of poems links the author’s biographical details (diet, lifestyle, geography) with historical details (spills, poisonings, military applications) to show how permeable our bodies are to the environment. As Dickinson becomes obsessed with limiting the rampant contamination of his own biochemistry, he turns this chemical-microbial autobiography into an anxious plea for us to consider what we’re doing to our world -- and to our own bodies.
Download or read book Given Sugar Given Salt written by Jane Hirshfield and published by Harper Collins. This book was released on 2002-04-02 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this luminous and authoritative new collection, Jane Hirshfield presents an ever-deepening and altering comprehension of human existence in poems utterly unique, as William Matthews once wrote of her work, in their "praise of ceaseless mutability as life's central splendor." In poems complex in meaning yet clear in statement and depiction, Hirshfield explores questions of identity, aging, death, and of time and the variegated gifts brought by its relentless passage. Whether meditating upon a button, the role of habit in our lives, or the elusive nature of our relationship to sleep, Hirshfield brings each subject into a surprising and magnified existence.
