Download or read book Salads on the Run written by Daniel Christensen and published by CreateSpace. This book was released on 2015-05-29 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: Salads in a Jar: Chill, Shake and Serve. How would you like an easy healthy lunch or dinner idea? How about mixing your own fresh salad dressing in a Mason jar, and then layer all the fresh salad ingredients up to the top; put the cover on and chill, shake and serve. Sound like fun? It is, and the list of salad ideas is endless. Here are 70 recipes to get you started. Inside you will find my all time Chill, Shake and Serve Salad favorites ... ENJOY!!
Download or read book Run Fast Cook Fast Eat Slow written by Shalane Flanagan and published by Rodale Books. This book was released on 2018-08-14 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cook the recipes that Shalane Flanagan ate while training for her historic 2017 TCS New York City Marathon win! The New York Times bestseller Run Fast. Eat Slow. taught runners of all ages that healthy food could be both indulgent and incredibly nourishing. Now, Olympian Shalane Flanagan and chef Elyse Kopecky are back with a cookbook that’s full of recipes that are fast and easy without sacrificing flavor. Whether you are an athlete, training for a marathon, someone who barely has time to step in the kitchen, or feeding a hungry family, Run Fast. Cook Fast. Eat Slow. has wholesome meals to sustain you. Run Fast. Cook Fast. Eat Slow. is full of pre-run snacks, post-run recovery breakfasts, on-the-go lunches, and 30-minutes-or-less dinner recipes. Each and every recipe—from Shalane and Elyse’s signature Superhero muffins to energizing smoothies, grain salads, veggie-loaded power bowls, homemade pizza, and race day bars—provides fuel and nutrition without sacrificing taste or time.
Download or read book Run Fast Eat Slow written by Shalane Flanagan and published by Rodale Books. This book was released on 2016-08-09 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • Fuel up like New York City Marathon champion Shalane Flanagan. “Run Fast. Eat Slow. contains sound advice and delicious and nutritious recipes—finally a true runner's kitchen companion.”—Joan Benoit Samuelson, first-ever women’s Olympic marathon champion From world-class marathoner and four-time Olympian Shalane Flanagan and chef Elyse Kopecky comes a whole foods, flavor-forward cookbook that proves food can be indulgent and nourishing at the same time. Finally here’s a cookbook for runners that shows fat is essential for flavor and performance and that counting calories, obsessing over protein, and restrictive dieting does more harm than good. Packed with more than 100 recipes for every part of your day, mind-blowing nutritional wisdom, and inspiring stories from two fitness-crazed women that became fast friends over fifteen years ago, Run Fast. Eat Slow. has all the bases covered. You’ll find no shortage of delicious meals, satisfying snacks, thirst-quenching drinks, and wholesome treats—all made without refined sugar and flour. Fan favorites include Can’t Beet Me Smoothie, Arugula Cashew Pesto, High-Altitude Bison Meatballs, Superhero Muffins, Kale Radicchio Salad with Farro, and Double Chocolate Teff Cookies.
Download or read book Lunchbox Salads written by Naomi Twigden and published by Da Capo Lifelong Books. This book was released on 2018-05-01 with total page 357 pages. Available in PDF, EPUB and Kindle. Book excerpt: Easy recipes for satisfying make-ahead salads, dressings, and veggie-packed meals, each 30 minutes or less to prepare, with 10 ingredients or fewer Eating lunch "al desko" doesn't have to mean frozen burritos or pricey takeout. Lunchbox Salads shares easy, affordable, substantial, and vibrant salad inspiration for every workday (and for dinner and weekends, too!). These creative recipes use 10 or fewer easy-to-buy ingredients and take no more than 30 minutes to make; those that contain meat can be made vegetarian and always keep the focus on healthy veggie-strong eating. Each recipe yields 2 substantial portions to support energy throughout the afternoon, and everything will keep for up to 2 days in the fridge (with specific packing instructions to avoid soggy leaves at lunchtime). Each chapter focuses on a different hero vegetable (like squash, carrot, red pepper, beet, cabbage, and zucchini); the recipes are easy to customize for different dietary preferences and are suitable for vegetarians and meat-lovers alike.
Download or read book Saladish written by Ilene Rosen and published by Artisan Books. This book was released on 2018-03-20 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Elevates salads from the quotidian to the thrilling.” —The New York Times A “saladish” recipe is like a salad, and yet so much more. It starts with an unexpectedly wide range of ingredients, such as Japanese eggplants, broccoli rabe, shirataki noodles, Bosc pears, and chrysanthemum leaves. It emphasizes contrasting textures—toothsome, fluffy, crunchy, crispy, hefty. And marries contrasting flavors—rich, sharp, sweet, and salty. Toss all together and voilà: an irresistible symphony that’s at once healthy and utterly delicious. Cooking the saladish way has been Ilene Rosen’s genius since she unveiled the first kale salad at New York’s City Bakery almost two decades ago, and now she shares 100 fresh and creative recipes, organized seasonally, from the intoxicatingly aromatic (Toasty Broccoli with Curry Leaves and Coconut) to the colorfully hearty (Red Potatoes with Chorizo and Roasted Grapes). Each chapter includes a fun party menu, a timeline of preparation, and an illustrated tablescape to turn a saladish meal into an impressive dinner party spread.
Download or read book Dinner A Love Story written by Jenny Rosenstrach and published by Harper Collins. This book was released on 2012-06-19 with total page 329 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inspired by her beloved blog, dinneralovestory.com, Jenny Rosenstrach’s Dinner: A Love Story is many wonderful things: a memoir, a love story, a practical how-to guide for strengthening family bonds by making the most of dinnertime, and a compendium of magnificent, palate-pleasing recipes. Fans of “Pioneer Woman” Ree Drummond, Jessica Seinfeld, Amanda Hesser, Real Simple, and former readers of Cookie magazine will revel in these delectable dishes, and in the unforgettable story of Jenny’s transformation from enthusiastic kitchen novice to family dinnertime doyenne.
Download or read book Salads written by Cornelia Adam and published by Silverback Books. This book was released on 2000 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fresh, light, and easy-to-prepare salads -- from the basic tossed green variety to internationally inspired potato, poultry, and seafood versions.
Download or read book Mason Jar Salads and More written by Julia Mirabella and published by Ulysses Press. This book was released on 2014-05-20 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: SALAD MAGIC IN A MASON JAR Discover the coolest way to pack a tasty, healthy lunch! Mason Jar Salads and More shows how to prepare on-the-go meals that are packed with fresh produce and whole foods. The tasty recipes and gorgeous full-color photos in this book will show you how to create amazing dishes, including: •Pomegranate and pear salad •Pesto tortellini with cherry tomatoes •Crunchy Asian salad •Spinach, blueberry and blue cheese salad •Curried chicken salad •Kale and avocado salad •Porcini mushroom risotto •Overnight oatmeal with fruit •Green bean and feta salad
Download or read book My New Roots written by Sarah Britton and published by Clarkson Potter. This book was released on 2015-03-31 with total page 585 pages. Available in PDF, EPUB and Kindle. Book excerpt: At long last, Sarah Britton, called the “queen bee of the health blogs” by Bon Appétit, reveals 100 gorgeous, all-new plant-based recipes in her debut cookbook, inspired by her wildly popular blog. Every month, half a million readers—vegetarians, vegans, paleo followers, and gluten-free gourmets alike—flock to Sarah’s adaptable and accessible recipes that make powerfully healthy ingredients simply irresistible. My New Roots is the ultimate guide to revitalizing one’s health and palate, one delicious recipe at a time: no fad diets or gimmicks here. Whether readers are newcomers to natural foods or are already devotees, they will discover how easy it is to eat healthfully and happily when whole foods and plants are at the center of every plate.
Download or read book Food52 Mighty Salads written by Editors of Food52 and published by Ten Speed Press. This book was released on 2017-04-11 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: A collection of 60 recipes for turning ordinary salads into one-dish worthy meals. Does anybody need a recipe to make a salad? Of course not. But if you want your salad to hold strong in your lunch bag or carry the day as a one-bowl dinner, dressing on lettuce isn’t going to cut it. Make way for Mighty Salads, in which the editors of Food52 present sixty salads hefty with vegetables, meats, grains, beans, fish, seafood, pasta, and bread. Think shrimp and radicchio tossed in a bacon vinaigrette, a make-ahead jumble of white beans with charred lemon and fennel, slow-roasted duck and apples scattered across spicy greens. It’s comforting food made captivating by simply charring one ingredient or marinating another—shaving some, or roasting a bunch. But because we don’t always follow recipes, there are also loose formulas for confident off-roading, as well as back-pocket tips and genius tricks for improving any old salad. Because once you know how to fix too-salty dressing, wash greens once and for all, keep an avocado from browning, and even sprout your own grains, the humble salad starts looking a lot more interesting—and a whole lot more like dinner.
Download or read book 200 Salads written by Melissa Barlow and published by Gibbs Smith. This book was released on 2012 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: Toss and serve! Crunchy, creamy, savory or sweet, 200 Salads has it all! From fruity, leafy, pasta, and picnic to hearty main course and dreamy desserts, these creative recipes offer tons of tasty ways to eat your fruits and veggies. Tropical Jewel, Cherry Waldorf, Bacon Broccoli, Chicken Fajita, Red Potato-Pasta and Cookies and Cream are just a few of the simple and satisfying salads that will please your palate and have you asking for more. Melissa Barlow is the author of five cookbooks, including 101 Things to Do with Salad. She is a freelance writer and editor, and lives in Bountiful, Utah. Stephanie Ashcraft, author of 101 Things to Do with a Cake Mix, along with fourteen other culinary offerings, has taught cooking classes based on the tips and meals in her cookbooks for more than 20 years. She lives in Tucson, Arizona.
Download or read book Simply Salads written by Jonathan Silverman and published by Silverback Books. This book was released on 2004 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here is your resource with everything you need to be on your way to great salad making, including an oil and vinegar primer, tips on preparing greens, and more than 50 great-tasting recipes for every occasion.
Download or read book The Wilder Life written by Wendy McClure and published by Riverhead Books. This book was released on 2012-04-03 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: A pioneer pilgrimage, a tribute to Laura Ingalls Wilder, and a hilarious account of butter-churning obsession will make this a sure favorite.
Download or read book Seriously Good Salads written by Nicky Corbishley and published by Page Street Publishing. This book was released on 2019-07-16 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Say “Goodbye” to Sad Salads Gone are the days when salads were disappointing meals made with wilted lettuce and a few standard veggies. In Seriously Good Salads, Nicky Corbishley shares 75 of her favorite salads, all packed with fresh flavor, loaded with exciting toppings and covered with delectable dressings. Salad lovers looking for some extra protein to accompany their veggies will drool over Chipotle Chicken Cobb Salad, Salmon Sushi Salad and Chorizo and Lima Bean Salad. Other favorites, like Cheddar, Apple and Walnut Salad, Thai-Style Slaw with Peanut Dressing and Moroccan Couscous Salad with Orange and Apricot, are piled high with yummy cheeses, grains, nuts and more to keep you feeling full and happy. Nicky even includes fantastic fruit-based salads, like Orange Salad with Pistachios and Pomegranate, and all the tasty salad dressing recipes you could possibly want. With Nicky’s innovative flavor combinations and unique ingredients, it’s easier than ever to turn a boring side salad into a showstopper of a meal the whole family will enjoy.
Download or read book Most Loved Salads Dressings written by Jean Paré and published by Company's Coming Publishing Limited. This book was released on 2006 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: Add gusto to your greens and sparkle to your salad bowl
Download or read book The Comfort Food Diaries written by Emily Nunn and published by Simon and Schuster. This book was released on 2017-09-26 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: A former "New Yorker" editor chronicles her quest to overcome the convergence of the sudden loss of her brother, being dumped by her fiancé, and being evicted from her apartment by cooking her way across the country while staying with friends and family.
Download or read book Salad Love written by David Bez and published by Clarkson Potter. This book was released on 2015-02-24 with total page 786 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover 260 hearty, flavorful, and beautiful salads that can be prepared in a flash with little more than a knife and a cutting board. Determined to eat more vegetables for lunch, David Bez embarked on a personal challenge to create one new salad every day using seasonal, healthy ingredients. In Salad Love, he shares his favorite recipes from his yearlong experience. Crunchy, savory, and incredibly satisfying, these salads go beyond your typical combination of lettuce, protein, and toppings to create vibrant, plant-based meals that offer something for every palate. In summer, try Oak-Smoked Cheddar, Peaches, and Blueberries; for fall, savor hearty Roast Chicken, Quinoa, Red Pepper, and Peanuts; in winter, fuel up with Ham, Roasted Potatoes, Carrots, and Dried Cranberries; and in spring, enjoy Egg, Asparagus, Croutons, and Pecorino. Complemented by 280 full-color photographs, Salad Love invites to you explore inspired salads any day of the year.
