Download or read book Salad Recipe Cookbook Plant Based Diet Cookbook Binge Eating Overcome Overeating Fitness Nutrition Bodyweight Training written by Charlie Mason and published by Tilcan Group Limited. This book was released on 2021-03-02 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: Salad Recipe Books: When it comes to a quick, healthy, meal that you are guaranteed to always feel good about after the fact, nothing beats a good salad! Unfortunately, without a little bit of help in the old idea department, it is easy for your average salad to fall into somewhat of a routine. That's where The Complete Salad Recipe Cookbook comes in as inside you will find dozens of recipes specifically chosen to help you spice up your boring old salads. It doesn't matter what type of meal-shaped hole that you are trying to fill, whether you are looking for something that is ready in minutes, a traditional favorite, something for 10 or more of your closest friends or even something the entire family is sure to love. Plant Based Diet Cookbook: Plant-based cooking is a nutritional avenue that allows you to fully appreciate food in its most uncultivated and whole form! Simply put, your new path to cooking will center on vegetables, fruits, nuts and seeds, spices, grains, beans, and cold-pressed oils. The list of possibilities is vast! Let The Complete Plant-Based Cookbook aid you in concocting distinctive and enticing recipes, allowing you to live a more healthy and colorful life. Inside, you will find mouth-watering recipes, from Turmeric Roasted Potatoes and Asparagus or a Thai Zucchini Noodle Bowl to a fresh Walnut and Pear Salad with a homemade Lemon Poppy Seed Dressing. Binge Eating Overcome Eating: Obesity is omnipresent today. In many cities over half of the adults are obese, and many of the children are as well. One of the largest contributors to obesity is binge eating. Binge eating is when someone is driven to eat compulsively and keeps eating passed the point of fullness and even passed the point of physical pain. It is often done in an altered state of consciousness in which the eater doesn't even notice that she/he is eating. Binge eating quite often, is a contributing factor to the diabetes epidemic. This book will discuss the causes of binge eating and learn how to stop it! By learning what triggers a binge eating episode, a person is empowered to break the cycle that keeps them unhealthy and unhappy. Also explained is why diets will not make you thinner nor stop overeating. The bad habits that keep you locked into continuing binge eating are described along with an easy way to do away with them. A guide to making a food plan that will give you complete control over your food intake is included. Bodyweight Training: Think you need to hit the gym hard-core and work until you're sore to lose weight and improve your fitness and strength levels? Think again. You could do all of that and more, and all you need is your own body weight to do it! Your body is an incredible machine, stronger and more capable than you know, and it is in this book that you will learn just how to improve and adapt your fitness routines to harness your bodyweight training exercises for improved results.

Download or read book Salad Recipe Books Plant Based Diet Cookbook Binge Eating Overcome Eating Bodyweight Training written by Charlie Mason and published by . This book was released on 2020-01-04 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: When it comes to a quick, healthy, meal that you are guaranteed to always feel good about after the fact, nothing beats a good salad! Unfortunately, without a little bit of help in the old idea department, it is easy for your average salad to fall into somewhat of a routine.

Download or read book Salad Recipe Books Plant Based Diet Cookbook Binge Eating Overcome Eating Bodyweight written by Charlie Mason and published by . This book was released on 2020-11-27 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Salad Recipe Books: When it comes to a quick, healthy, meal that you are guaranteed to always feel good about after the fact, nothing beats a good salad! Unfortunately, without a little bit of help in the old idea department, it is easy for your average salad to fall into somewhat of a routine. That's where The Complete Salad Recipe Cookbook comes in as inside you will find dozens of recipes specifically chosen to help you spice up your boring old salads. It doesn't matter what type of meal-shaped hole that you are trying to fill, whether you are looking for something that is ready in minutes, a traditional favorite, something for 10 or more of your closest friends or even something the entire family is sure to love. Plant Based Diet Cookbook: Plant-based cooking is a nutritional avenue that allows you to fully appreciate food in its most uncultivated and whole form! Simply put, your new path to cooking will center on vegetables, fruits, nuts and seeds, spices, grains, beans, and cold-pressed oils. The list of possibilities is vast! Let The Complete Plant-Based Cookbook aid you in concocting distinctive and enticing recipes, allowing you to live a more healthy and colorful life. Inside, you will find mouth-watering recipes, from Turmeric Roasted Potatoes and Asparagus or a Thai Zucchini Noodle Bowl to a fresh Walnut and Pear Salad with a homemade Lemon Poppy Seed Dressing. Binge Eating Overcome Eating: Obesity is omnipresent today. In many cities over half of the adults are obese, and many of the children are as well. One of the largest contributors to obesity is binge eating. Binge eating is when someone is driven to eat compulsively and keeps eating passed the point of fullness and even passed the point of physical pain. It is often done in an altered state of consciousness in which the eater doesn't even notice that she/he is eating. Binge eating quite often, is a contributing factor to the diabetes epidemic. This book will discuss the causes of binge eating and learn how to stop it! By learning what triggers a binge eating episode, a person is empowered to break the cycle that keeps them unhealthy and unhappy. Also explained is why diets will not make you thinner nor stop overeating. The bad habits that keep you locked into continuing binge eating are described along with an easy way to do away with them. A guide to making a food plan that will give you complete control over your food intake is included. Bodyweight Training: Think you need to hit the gym hard-core and work until you're sore to lose weight and improve your fitness and strength levels? Think again. You could do all of that and more, and all you need is your own body weight to do it! Your body is an incredible machine, stronger and more capable than you know, and it is in this book that you will learn just how to improve and adapt your fitness routines to harness your bodyweight training exercises for improved results.

Download or read book Plant Based Diet Cookbook written by Annie Hart and published by . This book was released on 2020-10-08 with total page 424 pages. Available in PDF, EPUB and Kindle. Book excerpt: Would you like to: - Lose weight quickly and effortlessly? - Prepare tasty and rich meals? - Surprise your family and friends with incredible cooking skills? You may ask, "Why a plant-based diet?" Of the numerous motivations to go plant-based, maybe the best of all is the absence of a reasonable counterargument, so you should ask, "Why not the plant-based diet?" Eating too much meat and eating it often can cause uncomfortable side effects and long-term health risks. For example, if you're trying to lose weight, too much meat could slow your progress. Also, you could increase your risk of diseases like certain cancers cardiovascular illness. Most people shy away from vegetables because they think they have bland taste and texture or too complicated to prepare. One thing they don't know and have - the secrets and recipes found in this book. This cookbook will teach you all the tricks you need to become a master chef when cooking plant-based meals. Every recipe you can find inside have nutritional values, preparation time, servings, cooking time, and difficulty level. That means that there is a recipe for everyone's skill level - it doesn't matter if you are a beginner, amateur, or pro. But don't worry, you will also find some great advice to improve your cooking. Even if you only cook basic meals at first, you will start cooking expert level meals in no time. All the recipes are delicious and tasty, and be sure to try them all out. Here's what you can find in this cookbook: - Easy and tasty recipes: Follow the detailed, mouthwatering recipes, and every meal you prepare will look incredible and taste even better. - 1000+ recipes for every occasion: Discover the collection of over a thousand recipes for breakfast, lunch, dinner, and dessert. - 31-day meal plan: Follow the 31-day meal plan that uses easy recipes from this cookbook and lose weight quickly and effortlessly. Even if you never cooked plant-based meals before, that shouldn't stop you from missing out on these delicious recipes. Introduce something new to your diet and surprise your body and senses. Scroll up, click on "Buy Now with 1-Click" and Get Your Copy Now!

Download or read book Veggies Over Processed Food written by Isabella Williams and published by . This book was released on 2021-01-25 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's no secret that we love a good, satisfying salad that won't leave you hungry in an hour.Discover your inner salad genius with this creative cookbook. More than 50 recipes, ingredient information, and tips make this the only cookbook you'll need to prepare innovative, surprising, and satisfying salads.

Download or read book Lettuce Feast written by Eva Cannon and published by . This book was released on 2017-08-23 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Ever been interested in starting a plant-based diet but didn't know where to start? LETTUCE FEAST is a plant-based cookbook perfect for those looking to transition to a vegan or vegetarian diet, but don't know what to eat that IS NOT a salad. This book is also great for long time plant-based eaters looking for new indulgent recipes to try.Chef Eva Cannon from the food blog WildSunflowerChef; brings you all your life long favorites such as lasagna, banana cream pie, cheesecakes, pizza. and fully loaded nachos. Along with other healthy recipes that are not only fun to make but are also flavorful and delicious. The recipes are easy to put together and your family will LOVE them; most will probably not know it's a Vegan or Vegetarian item.Eva takes pride in making her plant-based meals taste JUST as good if not better than the original item. Most people think you have to give up all your favorites when starting a plant-based diet and that couldn't be any further from the truth! Let LETTUCE FEAST show you the way to an awesome plant filled eating experience.

Download or read book Plant Based Diet Detox Cookbook written by Wilson Campbell and published by . This book was released on 2021-03-31 with total page 378 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Plant based diet is a holistic approach to take if you want to achieve better health, in a simple, tangible and actionable way that wont overwhelm you. In the book, Plant based diet detox cookbook, you will findDaily meal plan - to help you start and keep the new eating planEasy, fast and Health Recipes - includes salads, breakfasts, main dishes and salads including key nutrient information. This Cookbook will show you how simple it can be to prepare balanced, delicious plant based recipes made with fresh and whole foods in 30 minutes or less.Plant based cookbook basics - diet and essential kitchen tools and ingredients for cooking.

Download or read book Plant Based Cookbook written by Lorraine White and published by Createspace Independent Publishing Platform. This book was released on 2014-10-09 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt: Plant Based Cookbook: Sticking to a plant based diet made from whole foods is said to be beneficial to you and your family's health. Dr Oz says that families that make healthy choices together, stay healthy together. This cookbook has over 50 recipes that you can use as a meal planner to keep your family healthy and happy. Research has shown that by omitting certain foods from our diets and sticking to a low fat, non-meat plant based diet could be one of the best things that we can do for our overall health. This is particularly true when you replace the bad things that you are eating with foods that are known to have clear health benefits. This makes perfect sense because plant based foods are full of anti-oxidant, anti-aging and disease fighting properties which work together to keep your body fit and healthy. It is a challenge to cook and eat the right things every single day with our current junk food eating culture. To go against the grain (pardon the pun) and eat only the best food is one of the best gifts you can give your family and yourself. Here are just some of the recipes included in this book: Healthy Smoothies -Mango Medley -Banana & Vanilla Smoothie -Healthy Green Smoothie -Cool Carrot Smoothie -Purifying Pineapple Smoothie -Pure Papaya Smoothie Salads & Bean Dishes -Classic Mixed Bean Salad -Roast Potato & Green Bean Salad -Spicy Chili -Spinach & Sweet Potato Salad -Cannellini & Spinach Salad Burgers -Sweet Potato Burgers -Jamaican Jerk Burger -Kidney Bean Burgers -Mushroom Burgers -Portobello & Onion Burgers Hearty Soups -Spicy Cauliflower Soup -Butternut Squash Soup -Winter Green Soup -Sweet Potato & Red Onion Soup -Pumpkin Soup -Carrot & Avocado Soup Casseroles & Stews -Brown Rice Stew -Simple Vegetable Stew -Spicy Potato Stew -Jamaican Bean Stew -Vegetable & Lentil Stew -Quinoa Casserole -Squash Casserole Dips -Cannellini Dip -Simple Onion Dip -Spicy Bean Dip -Creamy Jalepeno Dip -Carrot Dip Desserts -Pumpkin Pie -Chocolate Avocado Drops -Vanilla Cupcakes -Banana Cake -Strawberry Shortcake Biscuits -Lemon Pudding & Sticky Sauce These whole foods recipes are tasty, quick and easy to prepare and will have your family eating healthy in no time at all. So scroll up, click to buy and get your beans and veggies out. It's time to start looking after your health with the recipes in this whole foods Plant Based Cookbook.

Download or read book Toss Your Own Salad written by Eddie McNamara and published by Macmillan + ORM. This book was released on 2017-06-20 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Eddie comes on strong, but behind the attitude there's an honest, stripped-down, back-to-basics approach to cooking real food. If you ever wanted to go from watching cooking shows to actually cooking, this is where you begin." - Amanda Cohen, author Dirt Candy: A Cookbook and chef/owner of the famous NYC vegetarian restaurant of the same name Takeout food every night is great...for leaving you broke, bloated and praying for a national healthcare plan to deal with your fat ass self. Eddie McNamara wants to show you how to stop being a takeout junkie or a Gordon Ramsay wannabe who spends years learning complex knife skills you don't need. He also wants to show you how to pump up the flavor without resorting to using meat because – really - who needs to eat more meat? As Eddie puts it, "Any schmuck can put bacon on something to make it delicious." He wanted to show people how easy it was to cook delicious meatless meals for themselves rather than gorging more fat and salt on a daily basis than you'd see in a bucket of KFC. He also wanted to show people that you don’t have to be Warren Buffett to eat well. As he puts it "Brokesters have cooked filling plant-based food since long before Mark Bittman moved to Berkeley in search of a perfectly ripe avocado." That's how his popular tumblr "Toss Your Own Salad" got started and now morphed into this awesome meatless cookbook that will get you to rock out over 100 recipes for dishes like The Green Inferno Salad, Dr. Devash's Shakshuka, Nihilistic Frittata and Penne Tikka Masala with an Eddie-curated soundtrack that spans the musical range from Metallica's "Creeping Death" to Gene Vincent's "Be-Bop-a-Lula". So, stop wasting your money. Do it yourself. Let Eddie McNamara show you how to Toss Your Own Salad.

Download or read book The Essential Plant Based Diet Cookbook written by Jennifer Smith and published by . This book was released on 2021-02-13 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: ★ 55% OFF for Bookstores! NOW at $ 18.67 instead of $ 33.97! LAST DAYS! ★ Would you like to: - Lose weight quickly and effortlessly? - Prepare tasty and rich meals? - Surprise your family and friends with incredible cooking skills? Your Customers Never Stop to Use this Awesome Cookbook! You may ask, "Why The Essential Plant Based Diet Cookbook?" Of the numerous motivations to go plant-based, maybe the best of all is the absence of a reasonable counterargument, so you should ask, "Why not the plant-based diet?" Eating too much meat and eating it often can cause uncomfortable side effects and long-term health risks. For example, if you're trying to lose weight, too much meat could slow your progress. Also, you could increase your risk of diseases like certain cancers cardiovascular illness. Most people shy away from vegetables because they think they have bland taste and texture or too complicated to prepare. One thing they don't know and have - the secrets and recipes found in this book. This cookbook will teach you all the tricks you need to become a master chef when cooking plant-based meals. All the recipes are delicious and tasty, and be sure to try them all out. Here's what you can find in this cookbook: - Main Benefits of the Plant Based Diet - Basic Shopping List - 21 Day Meal Plan that can help you to start and keep the new eating plan - Easy, Healthy and Fast Recipes from breakfasts and salads to mains and desserts, plus key macronutrient information Even if you never cooked plant-based meals before, that shouldn't stop you from missing out on these delicious recipes. Introduce something new to your diet and surprise your body and senses. Buy it NOW and let your customers get addicted to this amazing book

Download or read book Healthy Plant Based Diet Cookbook Prep and Go Recipes for Long Term Healing written by Allie Brick and published by . This book was released on 2021-06-06 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book PLANT BASED DIET COOKBOOK FOR BEGINNERS And Mindfulness Eating 2 in 1 Bundle written by G S Hayashi and published by . This book was released on 2021-02-17 with total page 406 pages. Available in PDF, EPUB and Kindle. Book excerpt: 55 % discount for bookstores! Are you ready to start a new healthy way of life? Learn how THIS INCREDIBLE BUNDLE can help you lose weight, boost your immune system Your customer will never stop using this amazing BUNDLE! Inside this powerful 2-in-1 bundle, you'll unearth the secrets of and PLANT-BASED and AYURVEDA - the incredible eating plan which has been scientifically proven to help people shed excess pounds, boost their energy levels, overcome hunger, and succeed with their dieting goals! Whether you adopt the healing system to test it for yourself to know whether it works or not and if so, how exactly do you go adopting it in your life? - Tune into your body's own wisdom about what, when, and how much to eat - Eat less while feeling fully satisfied - Identify your habits and patterns with food - Develop a more compassionate attitude toward your struggles with eating - Discover what you're really hungry for Science-backed reasons why you should adopt a plant-based diet Delicious, pocket-friendly, quick, and easy to follow recipes, including; breakfasts, bread, biscuits, soups, salads, main dishes, tea and smoothies, condiments and sauces, snacks, desserts, and whole recipes Week meal plan, including daily menus for your breakfasts/lunch/dinner And much, much more unique, exclusive content you will not find anywhere else! This book is best for: Ø Busy people who want to cut down their consumption of processed carb and junk foods Ø Hikers and people on the move looking for healthier snacks to stay energized BUY NOW and let your customer became addicted to this incredible BUNDLE

Download or read book The Plant Based Diet Cookbook written by Elena Peterson and published by . This book was released on 2021-02-03 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: Transform Your Health, Boost Your Wellness, Shed Those Extra Unwanted Pounds and Save Animals Around the Planet With the Ultimate Plant-Based Cookbook! Have you seriously considered switching over to plant-based diet from regular diet, but have no idea how to get started? Are you discouraged by the boring, tasteless and uninspiring plant-based options that are out there? If any of the above questions sound like what you need help with, then this cookbook is for you. In this special cookbook, Elena Peterson shows you how to finally ditch the meat-based life in favor of a plant-based one with 50 recipes crafted to keep you in perfect health and peak physical condition, without compromising on taste! All the recipes contained in this massive cookbook has the following features: Easy-to-find ingredients: Each recipe in this special cookbook can be prepared in a snap with recipes you can find at your local supermarket or farmer's market. No need for exotic ingredients! Flavorful recipes: All recipes in this cookbook are so absolutely delectable and delicious, you won't miss regular meat-based diet Nutritional information: In this cookbook, you'll find a complete list of both micro and macronutrients to help you keep track of what goes into your body and in what specific amounts Preparation and cooking time: Avoid the unnecessary and totally avoidable problem of spending unplanned hours in the kitchen with an estimated preparation and cooking time to help you plan out your cooking Serving recommendations: Each recipe contained in this guide comes with a recommended serving size to stop you from overeating and exceeding your nutritional and caloric needs Stress-free cooking instructions: All recipes come with step-by-step cooking instructions that will help you make amazing, mouth-watering meals every time! Whether you're taking your very first steps on this path to holistic wellness or you've dropped off in the past and are trying to recommit to the plant-based lifestyle, this big book of plant-based diet recipes has everything you need to change your health and your life for the better.

Download or read book Plant Based Diet Cookbook for Beginners Quick and Easy Everyday Salad Recipes written by Susan Trotter and published by Susan Trotter. This book was released on 2021-02-17 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever considered switching to the plant-based diet but no clue what to eat? Plant Based Diet Cookbook For Beginners.

Download or read book Plant Based Diet Recipes written by Jason Canon and published by Jason Canon. This book was released on 2021-04-09 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: ★ 55% OFF for Bookstores! NOW at $ 12.14 instead of $ 26.97! LAST DAYS! ★ Looking for some healthy recipes for your next dinner party? Take a look over the amazing plant-based recipes featured in our new cookbook, "Plant-based diet: delicious and healthy recipes for a healthier life." A plant-based diet is a great way to lose weight and keep it off. According to the Academy of Nutrition and Dietetics, a plant-based diet can help you feel full and satisfied without experiencing cravings, while also helping your body maintain lean muscle mass and fight disease. This book covers: - The Plant-Based Diet - Plant-Based Food List - 21-Day Meal Plan - Plant-Based Recipes - Delicious Snacks and Incredible Appetizers - Deserts You Can Feel Great About - Recipe Components - Yummy Recipes For Your Cravings And much more! That's right, one of the best ways to lose weight and keep it off is by eating healthy meals that are high in fruits, vegetables, whole grains, legumes, nuts and seeds. Plant-based recipes are easy to follow and nutritious. Your next meal will be delicious whether you're preparing it for a family gathering or eating it by yourself for your own personal health goals. At Plant based diet, we have several plant-based cookbooks for you to choose from. Browse our catalog today to find the cookbooks that are perfect for you! You don't need to be a skilled chef or have any special cooking skills to create healthy recipes with our cookbook. Many of the recipes in this book only require a few ingredients that most everyone has on hand at home. No matter what type of kitchen you live in or how little time you have to cook, we know you can find something delicious in our cookbook. ★ 55% OFF for Bookstores! NOW at $ 12.14 instead of $ 26.97! LAST DAYS! ★ You will Never Stop Using this Awesome Cookbook! Buy it NOW and get addicted to this amazing book

Download or read book The Fiber Fueled Cookbook written by Will Bulsiewicz, MD and published by Penguin. This book was released on 2022-05-17 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: The instant New York Times, Wall Street Journal, and USA Today bestseller! New York Times bestselling author Dr. Will Bulsiewicz offers a groundbreaking cookbook packed with delicious plant-based recipes, as well as a targeted plan for overcoming food sensitivities. Leading gastroenterologist Dr. Will Bulsiewicz, or “Dr. B,” introduced readers to the wonders of fiber with the New York Times bestseller Fiber Fueled—a guide to optimizing the gut microbiome, sharpening immunity, lowering cholesterol, and promoting weight loss through a diet rich in diverse fruits, vegetables, nuts, seeds, and legumes. Rather than restriction, Dr. B’s solution is abundance and variety. Now he applies all the principles of the Fiber Fueled diet in a cookbook that’s as beautiful as it is practical. This must-have cookbook will inspire you with deeply flavorful, satisfying plant-based recipes that make the Fiber Fueled lifestyle delicious and inviting. But The Fiber Fueled Cookbook is also a revolutionary treatment program for food sensitivity sufferers who have struggled to get a handle on their symptoms. In it you will learn the GROWTH strategy, a groundbreaking approach that helps readers break down what’s causing their GI problems, and discover real solutions that are personalized to their individual needs. Whether you are well on your plant-based path, or excited to get started, the 100+ irresistible recipes in this book, including Lemon Lentil Salad, Cheezy Broccoli Potato Soup, Maple Peanut Granola, and Chocolate Cookie Milk, will get you ready to embrace the power of being Fiber Fueled!

Download or read book Plant Based Cookbook written by Sophia Scott and published by Independently Published. This book was released on 2020-03-07 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to know the most exciting and healthy cooking style, which is being suggested by more and more doctors and nutritionists and adopted by influencers and chefs? In the last decade, the most influential biologists and doctors have ascertained that, in our society, more and more people are getting sick and, in the worst cases, they are going to die prematurely because of their bad eating habits. These bad habits maintained throughout life can lead to diabetes, hypertension, stroke, cancer, tumors, etc. For this reason, many people are starting to become aware of the topic by adopting a healthier diet and lifestyle. Unfortunately, in most cases, by improvising and not following an expert's guide, we risk harming our body because we deprive it of the essential micro and macronutrients that prevent us from achieving our goal: a healthier and happy life. With this plant-based diet cookbook, you will not only follow a step-by-step guide to cooking delicious dishes, but it will also provide you with all the information you need to make sure you get all the micro and macronutrients required to have a healthy body! A small taste of what you will find in this cookbook: The healthiest foods that purify your body All foods to avoid preventing strokes, diabetes, cancer, etc. The 5 health benefits of a plant-based diet How to burn fat by eating more and without being hungry all-day The advantages of the plant-based diet against all other diets How to fight environmental pollution thanks to what we eat Some tricks to give your dishes an explosion of flavors The best plant-based meat alternatives Hundreds of simple, quick and tasty recipes step-by-step And much more! If you are thinking of having to eat only salads, stewed vegetables and tasteless dishes every day, don't worry, because Sophia Scott, executive chef for over ten years, will make you discover tasty and delicious recipes that will make your mouth water, as soon as you start to read them! If you want to enjoy a healthy and happy life and all the benefits of a plant-based diet, scroll up and click the Buy Now button!